Sharing @jodieridz post because, well she is kicking arse and is kinda hot.
@Regran_ed from @jodieridz - Who knew that this whole exercising fast and consistently over winter would have worked hey?! It's so nice to put on a pair or pants that were too tight at the end of last summer, and now are far too big to wear. Got to love @crossfitarmidale
It's amazing what listening to your coach and being 1% better each day can do. Click on the link below to read a great blog about how being consistent in your life can have a positive impact on your life too. http://crossfitarmidale.com.au/the-20-mile-march/
I'm having a mega workshop day next month! Kombucha in the morning and macrame necklaces in the afternoon. It is held at the greatest little studio in my local town @walchahandmade
Hope to see you there 🌻
🤠THE PRODIGAL SON RETURNS! 🤠 This Friday I'll be back in the New England performing for the first time since coming runner-up in the 2007 Class Clowns North West regional final*. *I'm over it, I've moved on, it's not a big deal, whatever.