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#Repost @rondarousey (@get_repost)
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Our launch date is getting closer every day! Here's the latest preview for RondaRousey.com
#rondarousey #rowdyrondarousey #rousey #teamrousey #armbarnation #armbarqueen

BJJ in NJ. 1st time training after recovering from a rib slightly popping out. So grateful for the attention, patience, and support the trainers and students give at this gym. They really help you catch your errors and fix your technique. PC: Shout out to Cali Danny. #fatjosmma #mma #jiujitsu #armbarnation

First day as a blue belt in the books 🤙😎 #bluebelt #bjj #armbarnation #hammerandnails #jiujitsu

MOST RECENT

When you spend as much time at a place like this as much as I have... It turns into a second home and people like these turn into family! #lxbjj .. it's always quality over quantity!






#jiujitsu #bjj #lxjiujitsu #jiujitsulover #bjjlover #secondfamily #secondhome #friendship #friends #brazilianjiujitsu #bjjlife #bjjlifestyle #team #jiujitsulifestyle #jiujitsu4life #jiujitsusavedmylife #fighting #fitness #armbarnation #choke #mattime #oss #winner #nailedit #instagramhub #awesome #killers

What a great way to end the Carlson Gracie Garden Grove Kids Program. Lots of 1st place finishes over the 2017 year. Can't wait to see what 2018 is going to bring.
#bjj #bjjlifestyle #armbarnation #carlsongracie #carlsongraciegardengrove #carlsongracieteam #carlsongraciejiujitsu #wefightforcarlson #jiujitsu #jiujitsulifestyle #jiujitsulife #jiujitsufamily #memories #grappling #cgteam

First day as a blue belt in the books 🤙😎 #bluebelt #bjj #armbarnation #hammerandnails #jiujitsu

Arm bar variations from different positions with @ronc793 || tag a partner and go drill 💪🏻🔝 || comment your thoughts below & share #drillnation || look down for more videos 👌🏻

IBJJF final round few years ago as a blue belt. I felt that the fight went fairly well and thought I had the points but apparently I came up short! Dude was really good and the best thing out of it is that I learned from it! Im glad I got to display my technique and wasn't finished in the fight, it's always fun competing. Never be afraid to fail, it's always a learning experience when it happens, and sometimes very humbling!
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#jiujitsu #fighting #jiujitsulifestyle #armbarnation #choke #mattime #oss #winner #nailedit #instagramhub #competition #bjj #brazilianjiujitsu #jiujitsusavedmylife #jiujitsu4life #grappling #martialarts #match #finals #mma #ufc #bjjlover #ilovebjj #cool #jiujitsuforlife #jiujitsulife #gym #fitness #fitfam #dedication

Great video @cobra_kai_2008!
The opportunity to train Martial arts is one best gifts anyone can give their child.
Thank you for sharing your journey!

#jiujitsusaveslives
#jiujitsulifestyle
#aresbjj

#Repost @cobra_kai_2008
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Highlights from my first year competing in BJJ. I competed in fifteen tournaments and ended the year 27-6. I met so many new friends from all over and I learned so much about myself @leia_makanakuupuuwai @eiji_lindholm @buffalo_black @sierra_the_warrior @buffaloblackbrotherhood @kimmy_reed @jitswits @aresbjjrocklin @arenatrainingcenter_aresbjj @crazylegsmrl Thank you to all my coaches for always getting me prepared. I'm so happy to be at Ares! I can't wait to see what 2018 brings! #ares #aresbjj #aresbjjfamily #aresbjjrocklin #jiujitsu #jiujitsukids #jiujitsugirls #jujitsuworldleague #jiujitsulifestyle #fightlikeagirl #armbarqueen #armbarnation #vulkanfightco #vulkanelitedivision

Highlights from my first year competing in BJJ. I competed in fifteen tournaments and ended the year 27-6. I met so many new friends from all over and I learned so much about myself @leia_makanakuupuuwai @eiji_lindholm @buffalo_black @sierra_the_warrior @buffaloblackbrotherhood @kimmy_reed @jitswits @aresbjjrocklin @arenatrainingcenter_aresbjj @crazylegsmrl Thank you to all my coaches for always getting me prepared. I'm so happy to be at Ares! I can't wait to see what 2018 brings! #ares #aresbjj #aresbjjfamily #aresbjjrocklin #jiujitsu #jiujitsukids #jiujitsugirls #jujitsuworldleague #jiujitsulifestyle #fightlikeagirl #armbarqueen #armbarnation #vulkanfightco #vulkanelitedivision

Lockdown to back take, you need the under hook. Which way around you have you legs for the lockdown will change how easy the back take is, I prefer this way to avoid having to untangle my own legs. With @montysimmonspt
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@stormkimonos
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#bjj #bjjlifestyle #bjjlife #jiujitsu #jiujitsulifestyle #gfteam #nogi #matrat #purplebeltbjj #guillotine #submission #submissionswrestling #bluebeltbjj #whitebeltbjj #jits #drilltowin #armbar #armbarnation #brazilianjiujitsu #brazilianjiujitsulifestyle #oss #bjjaddict #bjjforever #leglocker #faxiaroxa #britisharmybjj #bjjglobetrotters

Wow 😮 today my little girl Melody shocked a lot of people and motivated a lot of our kids in our Academy by scoring 47-0 on her 1st match & 43-0 on her last match at the #jujitsuworldleague2017playoffs. our kids @carlsongraciegardengrove Took first place at this tournament as well. the staff has done one hell of a job with these kids, a special thanks to all the coaches, to the parents and to all our jujitsu kids for their love and support. We are not only a team but a family. 🙏🏽👍🏽🤙🏽 #girlsjiujitsu #jiujitsusavedmylife #jiujitsu #jiujitsuworldleague #armbarnation #whitebelt #kids #coolkids #oss #anaheim #socal #gilife #submission #submit #justroll

"Have patience to create the reaction you want" @gezarymatuda

It was a great weekend fine tuning details and being able to understand the thought process of such a humble badass.

We are so privileged in jiujitsu to be able to meet the top people, active competitors and idols of the game who bring to it their own philosophy in how they move. Thank you @dacookieho for making this all possible.

What an end to a great weekend! Yesterday I got promoted to full grey belt and today I took home the gold medal 🥇 at the @jjworldleague 2017 Playoffs and won the 2017 Championship belt for grey under 59 pounds. The two girls I fought today were very tough. Congratulations to my buddy Sierra from Outliers BJJ for taking home Silver and congratulations to Alice from Carlson Gracie-Power of Leverage for taking home the Bronze. #jujitsuworldleague #jiujitsu #jiujitsukids #jiujitsugirls #jiujitsulifestyle #armbar #armbarqueen #armbarnation #goldmedal #fightlikeagirl #vulkanfightco #vulkanelitedivision #girlsingis #aresbjj #ares #aresbjjfamily #aresbjjrocklin

Found this gem online!! playing riding the bull in the kids class is a blast! I love helping teach the future, hoping to help these kids grow up into amazing men and women with good character and confidence to do anything their heart desires.
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#bjj #jiujitsu #kids #assisting #fitness #jiujitsusavedmylife #jiujitsu4life #grappling #martialarts #awesome #fun #goodtimes #amazing #brandnew #jiujitsulifestyle #armbarnation #choke #mattime #oss #winner #gym #instafitness #playingaround #fitfam #fit #workout #fitnessmotivation #mma #thefuture brazilianjiujitsu

Five years ago today @rondarousey was presented with the belt by @danawhite making her the first ever women’s bantamweight champion and also creating the first women’s division in the UFC. She put MMA on the map and became an inspiration to many people including myself. She accomplished various noted achievements and even though she may not return to MMA she’s still a legend in the MMA world. #RowdyRondaRousey #RondaRousey #Rousey #mma #mmafighter #ufc #California #stillmychampion #beautiful #gorgeous #pretty #smile #blonde #fighter #octagon #armbarqueen #armbarnation #StrongIsBeautiful #dontbeaDNB #determined #rolemodel #hero #champion #Reebox #winner #strong #fearless #MyFightYourFight #judo

Had the pleasure and honor in receiving my brown belt yesterday in bjj. It will be 9 years in January of training but it feels way less than that. I owe alot to my jiu jitsu school and my teammates and instructor. This is just the beginning and getting to do it next to this amazing person, dalton, who got promoted to his brown belt as well makes it extra special. #oss ...
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#bjj #jiujitsu #fighting #jiujitsulifestyle #armbarnation #choke #mattime #bjj #grappling #fitness #gym #bodybuilder #bodybuilding #fit #fitfam #fitlife #fitspo #gymlife #gymaddict #athlete #igfitness #instafitness #fitnesslover #pushpullgrind #exercise #workout #motivation #beastmode #powerlifting

For those who really know me, knows how much this guy means to me! I am forever indebted to him for what he has done for me, for my life, on and off the mat! Last night become a very special night, be honored with a promotion to my brown belt! I will have been studying under Professor Leonardo Xavier for 9 years this January. It honestly doesn't feel like almost a decade, but when you are constantly learning so many different things, time just seems to fly. My life has been forever changed by this man, and everyone also wants to take credit for their achievements but i can not. Now i know, i had to show up, put in the work, be dedicated, etc etc.... But this man has put up with me for 9 years, through good times and through the rough, being patient with me through out the process, always teaching me things on and off the mat, giving me chances that many don't get to recieve. I promise you can walk into any jiu jitsu academy and find a person who calls themself a teacher, instructor, a professor(if he deserves to be called it or not), whatever, BUT you will never find someone like Professor Leonardo Xavier. He is a one in a million. My life was forever changed by meeting this truly amazing man and him introducing me to Jiu Jitsu! I can't share enough thanks to him in a life time, but i can try. He is my mentor, my professor, and my friend. #trulyblessed
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#thankyou #gratitude #friendship #jiujitsusavedmylife #jiujitsu #graciejiujitsu #lxbjj #lxjiujitsu #martialarts #bjj #ilovebjj #bjjlover #jiujitsulover #jiujitsu4life #grappling #martialart #bjjlife #jiujitsulifestyle #armbarnation #choke #mattime #oss #jiujitsulife #brownbelt #goals #hardwork #warrior #brazilianjiujitsu

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