#armbar

MOST RECENT

11pm workout @ the strength and conditioning area of @americangritmmatraining .
The last one to leave will be the first to have his hand raised !!
A big majority of wrestlers today have what we call ''an iron deficiency'' [ pun on lifting weights]. Hard work beats Talent when talent doesn't work hard. And when talent does work hard, well you get the idea. Strength and conditioning is a crucial staple in a true athletes regime. if it is not then you are negating 50% of what Combat Sports are. The other 50% be in the mental game.
Β #naga #jiujitsu #grapple #ufc #mma
#armbar #tapout #submission #wrestle #sprawl#trainer #powerlift #squat #legday #backday #chestday #armday #deadlift #lift #gym #gymlife #gymrat #gymflow #Fitness #fitfam#motivation

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I require diss...

Post Jiujitsu selfie, flat but insane pump πŸ’ͺ🦍#grapplinggorilla

Gracias a Maestre @wilsofeubjj por compartir el conocimiento que en tan poco tiempo vemos el resultado #ddrjiujitsu #jiujitsu #juijitsulife #jiujitsulifestyle #j #artesuavebjj #ddr #mexico #mexicocity #brasil #maestre #Wilson #armbar #triangle #tap #bjj

#Repost @att_lowcountry with @get_repost
・・・
Dark wizard πŸ§™β€β™‚οΈ 🧐BJJ shouldn't be so easily disarmed. Tired of seeing a armbar slam as the way out of an armbar?😠 Yes, besides ADCC grappling there is no slamming in sport Jiu-Jitsu. But in Self Defense and MMA brute force and strength shouldn't outdo technique. So here is the technique to fix your MMA armbar so you never wind up on the wrong end of this tango. Practice slowly to protect your neck but think of it as the spin under armbar you just have to get your head as far behind the far hee as possible quickly. So dont let sucker defenses hinder your success. #BlackLabelJiuJitsu #BlackLabelMMA #attlowcountry #mma #bjj #ufc #mmajiujitsu #jiujitsu #jiujitsuvideos #bjjtechniques #bjjtechnique #bjjvideo #bjjvideos #jiujitsuviciados #nogibjj #brazilianjiujitsu #bjjsubmission #charleston #charlestonsc #westashley #bjjlifestyle #grappling #nogibjj #bjjsubmissions #Armbar #mmaslam #mmavideo #mmatechnique #bellator @jockegbgmma @liboriobjj

Weight management should be carefully supervised by specialized professionals to reduce health risks and raise competitive performance. #Weight Regain, But Not Weight Loss, Is Related to Competitive Success in Real-life Mixed Martial Arts Competition.
Coswig VS, et al. Int J Sport Nutr Exerc Metab. 2018

#repost Options Options Options
Always keep your opponent guessing πŸ˜‰
πŸŽ₯ Cred: @adrianoalliance
Share with a friend and go train! πŸ€™πŸ»

With the amazing Nicole working on some takedowns. Smooth takedown into armbar submission. #mma #armbar

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