#arkansas

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Want to see what I do every single day for training? Well, you can! I get asked all the time for workout tips and ideas, so when Coach @tracktravis479 asked for me to write out 18 weeks of workouts taken from my own journal, I didn't hesitate! He has created an app for ALL track and field athletes! @trackwired is amazing! You simply put in your event and desired time/mark and it compiles weeks of training logs FOR YOU!!!! Access over 1000+ training videos and personalized workout plans designed by world class coaches for all skill levels. Visit trackwired.com or click the link in my bio to get started! #tracknation #woopig #trackandfield #trackwired #nike #nikeTF #nikewomen #polevault #USATF #teamUSA #USA #tracklife #jumpnation #fieldnation #fitness #workouts #fitnessmotivation #strongwomen #strong #athletics #track #arkansas #uofa

**Before/After**
@sergiocortes1114 doing big things now! πŸ˜ŽπŸ‘ŒπŸΌyou better bring it to the meet next weekend!
#littlerock
#arkansas
#archstreetmulisha

Today, we're touring our factory in Hope Arkansas to celebrate not only the Pilgrimage, but the legacy of our founder Paul W Klipsch. 71 years strong and American made!

😘😍 πŸ“·@littlebrooklyn11

Remind yourself that the only thing that holds you back in life from getting that dream job or moving up in the social classes is the limitations you put on yourself!
➰Be bolder and stronger than your imaginary limitations
➰Be someone you would like to shake hands with some day πŸ’ͺπŸΌπŸ’—
#createyourself #hardworkingwoman
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Top: @v3apparel

πŸ‘‘ @sparky18888 πŸ‘‘ leading the charge on the Pagani Raduno!! πŸ‘πŸ‘πŸ‘πŸ˜†πŸ‘ I wish I was there with you guys and gals! Have fun and please keep sending me MOAR pics! πŸ™πŸ˜πŸ™Œ
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#Pagani #THEKING #Huayra #Zonda #HuayraBC #HuayraRoadster #HoracioPagani #NotPoweredByDuracell #PaganiRaduno #PaganiRally #Mountains #TougeRun #Porsche #Lamborghini #Ferrari #McLaren #Koenigsegg #Bugatti #PaganiRules #Arkansas #BLESSED

This is part of our trail behind the shop. It's normally a little damp but right now it's a bathtub. So Jordan took his JK on 37s through it a few times during afternoon break yesterday. πŸ˜‚
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#dodgeoffroad #jeepoffroad #mudding #offroad #flooded #arkansas #jeepwrangler #jeepjk #workhardplayhard

Some Schubert for your Thursday ☺️ A simple arrangement for violin of his beautiful song for voice and piano, Im Frühling, D. 882. With Renana Gutman, piano 🌸🌱
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#violin #piano #voice #song #schubert #lieder #artsongs #classicalmusic #music #spring #concert #rehearsal #arkansas #instamusic #musicians #musik #fruhling

MOST RECENT

Arkansas River at Dardanelle yesterday evening!
#arkansas #river #thenaturalstate #fishing #water #beautiful #peaceful

I am extremely honored to have been awarded 2nd place in the St Charles, IL Fancy Call Makers Contest, Professional Division. Thank you all for you continued support! -Alan #flightcontrolcustomcalls #arkansas #mallard #handmade #handturned #handcarved #duckcall #duckcalls #custom #customcalls #handmade

Sometimes all you need is a simple necklace! We're open 10-4 today! #sirestyle

Here's one of these moments again where I pretend to be a photographer.
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#downtownbentonville #arkansas #art @dbiconnect @bentonvillearkansas

Crinkle waves by Magan at #spaonmain in #eldorado #arkansas

I was looking at my pictures and this one especially made me smile.
It shows the hard work of trying to take a picture with these beautiful twins.
I had a great time on Thanksgiving with you..I miss you ❀

#love #family #thanksgiving2016 #arkansas

Tons of water pictures but it was so beautiful there! #ozarknationalforest #arkansas #mulberrymountain #atvriding #canammaverick

Listening to @angusandjuliastone while playing with birdcage veils and pale tulle meant for vintage wedding hats 🌹 | Also, new items will be up in the shop soon!

Check out this new product from @petitjeanmeats! Available online. #pjeats #Arkansas

Commit to the Lord whatever you do , and he will establish your plans πŸ™ŒπŸΎ ! #TheDivineCheveuxCollection #summer2017 #qualityhair #bodywave #divinecurly #straighthair #brazilian #arkansas #prayforsuccess

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