#arieltangyoga

MOST RECENT

Live what you love. .
.
.

🧞‍♀️Yes this is me - creating magic every single day ✨
.
.
This whole world is a maya (illusion), so what kind of life/dream do you want to live in? Create your own. .
.
.

Movement is life and dance is the beat of my soul. ❤️
.
.
When I was a kid, the natural thing that I enjoyed doing was just freestyle dancing in the living room by myself to whatever music that was on. .
.
I naturally like choreography at a very young age and started teaching since I was 14. This childhood passion has definitely spilled into my love for creative sequencing in my yoga and #lagreefitness classes. .
.
When you look at what you enjoyed doing the most (especially without anyone asking you to or looking over you), when you were a kid, do more of those if the idea of it still sparks joy in you. ✨ Feel those nudges.
.
.
Now that you have grown up, be creative and courageous to find different expressions of your childhood passion. Connecting with your inner child and channeling your creativity are so important for your physical, mental, emotional and spiritual health. And I guarantee you will have a healthier and more joyful life 😉💜
.
.
What spark joy in you? Share with me.
.
Photo by @maya___david.
.

✨Let your inner light shine through ✨
.
. ♀ Planet Venus (which rules beauty, love, relationship, finance, pleasure, also the ruling planet of Libra my rising sign) has gone direct after 40-day of retrograde and I feel particularly connected with the Goddess energy today. 💕
.
🧞‍♂️🧞‍♀️яємємвєя - ωє αяє αℓℓ gσ∂ѕ αи∂ gσ∂∂єѕѕєѕ.
.
.
📸 by @maya___david .
.
.

Inspired by my student with a bruised elbow today - the funky version of forearm stand #pinchamayurasana. She couldn’t put pressure on one of her elbows so she did this instead! It is actually great to train up my non-dominant left shoulder and challenge my coordination and senses. .
.
Learning from my students everyday 😊
.
.
.
#workinprogress #arieltangyoga #joblove #hkyoga #yogateacherhk #yinyogateachertraining #yogateachertraining #jivamuktiyoga #chanting #yogamedicine #livewhatyoulove #meditation #reikimaster #chineitsang #healing #abdominalmassage #organhealth #yogainspiration #travelingyogi #yinster #anatomynerd

“As we bring a truly Tantric perspective into our daily life, we learn how to marry the God and Goddess in every individual. In relationship, this means that when two people meet, they don’t feel the need to project either their life-force (Shakti) or their consciousness (Shiva) onto the other. Instead, they can come together from a place where the masculine and the feminine, awareness and energy, are incarnated equally in men and in women. This allows both for deeper relationships, and for greater fullness in each individual.” .
.
The more I study the more I‘m greeted by the beautiful similarity between Taoism and Tantra. .
.
#tantra #taoism #modernyogi #moderntaoist #awakeningshakti #sallykempton #arieltangyoga #joblove #hkyoga #yogateacherhk #yinyogateachertraining #yogateachertraining #jivamuktiyoga #chanting #yogamedicine #livewhatyoulove #meditation #reikimaster #chineitsang #healing #abdominalmassage #organhealth #yogainspiration #travelingyogi #yinster #anatomynerd

One of the reasons I love being a teacher trainer is that I teach what I actually want to learn. Instead of waiting myself to be ready, I MADE myself ready - so I have to learn the stuff myself! My curiosity and love to share what I find beneficial are the driving force behind my desire to CREATE the role of teacher trainer for myself. Every journey starts with the first step. .
.
When I feel inspired to do something for the benefits of the world, I don’t wait for someone to give me the chance. I just do it. .
.
What are you waiting for? (No more excuse now folks as Venus Retrograde is over!!! 🤣)
.
.
#nerd #lovebooks #justdoit #reflection #bethechange ##arieltangyoga #joblove #hkyoga #yogateacherhk #yinyogateachertraining #yogateachertraining #jivamuktiyoga #yogamedicine #livewhatyoulove #meditation #reikimaster #craniosacraltherapy #chineitsang #healing #abdominalmassage #organhealth #yogainspiration #travelingyogi #yinster #anatomynerd #yogaanatomy

😇Due to popular demand, we are running another Self-Care to Vitality Workshop before Christmas! 💜Mark your calendar 📅 - Dec 15 Sat 3-6pm. .
.
🎄🎁 Give yourself the best Christmas gift by learning some cost-effective and readily accessible tools that release tension, detox, improve vitality and balance your emotions.
.
.
✨Highlights:✨
☯️Taoist Chi self-massage for relieving constipation, improving digestion, detoxification, vitality and emotional wellbeing
🍀Simple guasha (scraping) remedy to release tension & sick wind from the body, improve circulation, and detox
🌻Myofascial Release (self-massage) for some common tight spots
🧘‍♀️Guided Taoist Six-Healing Sound Meditation
🎁Each participant will receive a self-care kit of 2 massages balls and a scraping board
.
.
HKD600 per participant. Please book and enquire via @theyogaroomhk. See you there! 🧚🏼‍♀️
.
.
.
#selfcare #holistichealing #christmasgift #arieltangyoga #joblove #taoist #yinyogateachertraining #yogateachertraining #jivamuktiyoga #yogamedicine #livewhatyoulove #meditation #reikimaster #craniosacraltherapy #chineitsang #healing #bodywork #abdominalmassage #organshealth #spirituality #yogainspiration #travelingyogi #yinster #anatomynerd #anatomyforyoga

🍍Simple Living, High Thinking 💭 As you purify your mind through reflection, spiritual practises, simple living, meditation, yoga, or any other activities that allow you to peel the layers of illusion, you will find out that you don’t need much to thrive and rejoice. This abundant Universe has unlimited and surprising ways to bestow you with all you need. We feel lack and suffer when we are not aligned with this infinite source. Our Monkey Mind gets in the way - all those noises in our “chitta” that promote fear, self-doubt, jealousy, powerlessness, blaming, blindness etc.
.
.
One important way to start is to declutter where you live in. Highly recommend reading The Life Changing Magic of Tidying Up by @mariekondo to start the process of decluttering your life.
.
.
.
#simplelivinghighthinking #loveabounds #abundance #lifechangingmagicoftidyingup #mariekondo #konmariemethod #arieltangyoga #joblove #hkyoga #yogateacherhk #yinyogateachertraining #yogateachertraining #jivamuktiyoga #yogamedicine #livewhatyoulove #meditation #reikimaster #chineitsang #healing #abdominalmassage #organhealth #yogainspiration #travelingyogi #yinster #anatomynerd #ubud #bali

❤️Loving my happy tummy! ❤️ Stress, suppressed negative emotions, poor diet, improper eating habits, unnatural lifestyle, bad posture, toxins and chemicals, injuries, surgeries etc can create tight knots in our abdomen, which block the proper flow of Chi. As we say in Chinese Medicine, when Chi doesn’t flow properly, dis-ease happens. .
.
Chi Nei Tsang (Taoist Abdominal Massage) is an amazing healing modality to directly release those knots, facilitate chi flow, detox and tone the organs. Usually 3-5 sessions can already do wonders to issues that couldn’t be fixed by other modalities. And the wonders happen on all levels - physical, energetic, emotional, mental, and spiritual. It has changed my life. ✨🌈💖
.
.
Curious to experience or find out what CNT can help? DM me for details.
.
.
.
#happytummy #chinesemedicine #wellness #arieltangyoga #joblove #hkyoga #yogateacherhk #yinyogateachertraining #yogateachertraining #jivamuktiyoga #yogamedicine #livewhatyoulove #meditation #reikimaster #craniosacraltherapy #chineitsang #healing #abdominalmassage #organshealth #yogainspiration #travelingyogi #yinster #anatomynerd #yogaanatomy #bali

💜 A few years ago, my Reiki Master @isabella__summers said something that changed my life - “When you’ve decided to do something that are to the benefits of the world, doors will open”.
.
.
This resonated with me deeply back when as I was emotionally struggling with my purpose in life. I got courage from this reminder and the living proof from my Reiki Masters @isabella__summers and @shummatthew as they live their life to show me the way. Yes there are ways to live joyfully and spiritually while enjoying material success.
.
.
Stars have continually be aligned (or doors opened) as I walk this path of bringing healing to the world. The more I live my life purpose and being guided by my higher self, the more joyful and meaningful my life becomes.
.
.
The world needs you to share your unique gifts. Trust that the Universe will take care of you as you share from your highest intention. Joy is the good barometer for how much you’re aligned with your life purpose 😉
.
.
✨Follow your bliss💕
.
.
Photo by: @maya___david.
#followyourbliss #canggu #bali #sunset #pinksky #magicmoments #beach #arieltangyoga #joblove #hkyoga #yogateacherhk #yinyogateachertraining #yogateachertraining #jivamuktiyoga #yogamedicine #livewhatyoulove #meditation #reikimaster #chineitsang #healing #abdominalmassage #organshealth #yogainspiration #travelingyogi #yinster #anatomynerd

First workshop at @theyogaroomhk is done and it was full-house 😇 This is also my first workshop entirely on hands-on self-care tools. It’s my calling to bring healing to the world ❤️ Thank you @theyogaroomhk for the trust, openness and all the work behind to bring this workshop to manifestation. And thank you everyone for coming and your curiosity and commitment to self-care and self-love. My heart is full ❤️
.
.
Big lessons for me are my time management and flow of class. Prepared too much to share within the time limit 😂. I look forward to sharing these wonderful tools in a more efficient manner next time....soon! Stay tuned 😉
.
.
#selfcare #vitality #selfmassage #sixhealingsounds #myofascialrelease #guasha #scaping #arieltangyoga #joblove #hkyoga #yogateacherhk #yinyogateachertraining #yogateachertraining #yogamedicine #livewhatyoulove #meditation #reikimaster #craniosacraltherapy #chineitsang #healing #abdominalmassage #organshealth #yogainspiration #travelingyogi #yinster #anatomynerd #yogaanatomy

💀Skeletal Variation is a fact and it’s important to take that into account in our practise and teaching. Otherwise, we create unnecessary injuries all in the name of “Practise and all is coming”.
.
Simply look at the second picture at the two samples of normal scapulas (shoulder blades). You are looking at these left shoulder blades from the left side. Notice how the canopy (the acromion process) of the right one cap over the glenoid fossa (the surface like a golf ball tee where the head of your arm bone is attached). Now imagine someone raise their arms overhead and you can suspect that the person with the shoulder blade on the left (provided all else are the same) will have more clearance to bring the arms back further. .
.
In the first picture with me in Wheel Pose, I look like the kind of person with the shoulder blade on the right - restricted in how far back I can bring my arms when overhead by the acromion process, I.e my arms are in front of my ears. This has nothing to do with how open is my chest or how deep is my backbend. .
.
There are so many elements involved in any one pose and when you know how to analyse the body with skeletal variation, functional anatomy and purpose, both you and your students will benefit immensely.
.
.
🎯Stay tuned for 2019 RYT200 and YACEP100 teacher trainings in both Taipei and Hong Kong if you want to dive into insightful and readily applicable anatomy and a lot more! .
.
.
#urdhvadhanurasana #arieltangyoga #joblove #hkyoga #yogateacherhk #skeletalvariation #functionalapproach #yinyogateachertraining #yogateachertraining #jivamuktiyoga #yogamedicine #livewhatyoulove #meditation #reikimaster #craniosacraltherapy #chineitsang #healing #abdominalmassage #organshealth #yogainspiration #travelingyogi #yinster #anatomynerd #yogaanatomy

How do you define success? I like this definition by Dr. Maria Nemeth in her book 📖 The Energy of Money: A Spiritual Guide to Financial and Personal Fulfillment - “Success is doing what you said you would do - with ease.”
.
.
We live in a very “driven” society where we were brought up to be #goalscrusher. But more often than not, our actions and busyness were driven by fear, doubts, laziness and the thought of scarcity, rather than what genuinely make our hearts sing. Have you ever stopped and examined whether your goals and actions are aligned with what bring your joy and fulfill your life intentions? Spend your time and resources wisely.
.
“Don’t just do something, sit there!” - Sylvia Boorstein.
.
.
.
#selfreflection #thenergyofmoney #manifest #arieltangyoga #joblove #hkyoga #yogateacherhk #goals #authenticity #wholeheartedliving #yinyogateachertraining #yogateachertraining #yogamedicine #livewhatyoulove #meditation #reikimaster #craniosacraltherapy #chineitsang #healing #abdominalmassage #organshealth #yogainspiration #travelingyogi #yinster

Thankful for dear friends in my life - @snowycrystal is one of them! What a great trip we had in Bali and may we continue to support and inspire each other on our journey to growth, love, joy, abundance and vibrant health! 💖💎✊🏼🌈🌟🤸🏻‍♀️🧘‍♀️
.
.
.
#arieltangyoga #joblove #hkyoga #yogateacherhk #yinyogateachertraining #yogateachertraining #jivamuktiyoga #yogamedicine #livewhatyoulove #meditation #reikimaster #craniosacraltherapy #chineitsang #healing #abdominalmassage #organshealth #yogainspiration #travelingyogi #yinster #anatomynerd #yogaanatomy

🦋 Exciting New Chapter ✨ Dear Ones, I feel grateful to announce that I have joined the team of practitioners at Balance Health Holistic Health Clinic in Central and will offer sessions of Chi Nei Tsang (Taoist Abdominal Massage), Reiki Healing and CranioSacral Therapy. If you experience any issues with digestion, constipation, tightness and knots in abdomen, pain of any kind (especially headache, lower back, sciatic), general vitality and emotions etc, DM me and see how I can help.
.
We offer discount for first trial and packages. Please book via appt@balancehealth.com.hk or 25303315 soon! Everyone can benefit from some healing touch 🙌🏼💖
.
.
.
#arieltangyoga #joblove #hkyoga #yogateacherhk #yinyogateachertraining #yogateachertraining #jivamuktiyoga #yogamedicine #livewhatyoulove #meditation #reikimaster #craniosacraltherapy #chineitsang #healing #abdominalmassage #organshealth #yogainspiration #travelingyogi #yinster #anatomynerd #yogaanatomy

Most Popular Instagram Hashtags