#ardsupps

3102 posts

TOP POSTS

Come down to Paradise Fitness! πŸ˜„ All ARD products will be discounted! Try samples of all of our different supplements! New and exclusive vanilla bean, choco-toots, cinna-crunch, tropical punch whey protein isolate! πŸπŸ’πŸ“πŸ«πŸ¦πŸŽ‚πŸͺ Use my PROMO CODE πŸ‘‰πŸ½SARAMFIT20 for 20 percent off all products! @ardnutrition 266 Titusville Rd, Poughkeepsie, NY 12603 #ardnutrition #ardsupps #paradisefitness #saramfit

Get your BCAA on πŸ‘Š

Promotes Growth, Protein Synthesis, Performance & Strength
Promotes Enhanced Recovery
Rapid Digestion & Absorption
Replace lost electrolytes and fluids
Repair damaged muscle proteins
Refill the body’s energy stores
5g BCAA (8:1:1)
2.5g Citrulline Malate
2.5g Glutamine
1g Taurine
BANNED SUBSTANCE FREE (FDA, WADA, NSF AND NCAA LIST COMPLIANT)

#ARDnutrition #ardsupps #advanced #results #driven #bannedsubstancefree #natty #supplements #supps #clean #muscle #fit #fitness #healthychoices #health #goals #gains #growth #training #workout #gym #iifym #natural #lift #bodybuilding #bikini #figure #physique
www.ARDnutrition.com

Take your workout outside this week and aim for 5miles! Tag a friend to challenge them and/or join you πŸ† don't forget to fuel up with Hydra Pump by @ardnutrition to give you the energy you need to get you through this workout πŸ† #ardnutrition #ardfitfam #ardsupps #teamard #ardfit #ardsupplements #bodybuilding #philly #physique #beastmode #badass #bkbadass #gym #fit #fitfam #fitness #badass #ocr #healthy #strong #workout #run215

Happy #TransformationTuesday to my New Year, New You challenge winner @jenne.quinn! This girl freaking ROCKED my challenge! I am so proud of everyone's hard work but Jennifer's truly stood out. She was shocked when I told her she was the grand prize winner of an @ardnutrition swag bag and supplement package and her registration fee back! She said she debated even sending her photos. In fact, she actually weighs more in her after photo. What does this prove? 1. We should NOT let the scale define us. 2. We are too hard on ourselves at times!

@ardnutrition, thank you for generously sponsoring my 4 week fitness challenge! I know Jennifer will love her prize package. Anyone who is interested in ARD supps can save 20% using my code "NICOLE." πŸ™Œ

My next challenge will be released this weekend... stay tuned πŸ˜‰. We've got something a little different this time around! @athletic.armory

It's so cool when your dedication shows. ----
Wow! Where did that bicep come from??? My pumps were unreal thanks to my A.R.D. Nutrition's Hydrapump!
Can't wait to start shredding to see more of these guns πŸ”«! Racerback Tank: @ucgym
Lifting bands: @handband.pro

A.R.D. Nutrition

Use promo code "MISSFIT" for 15% discount off your purchase!πŸ‘‰ www.ardnutrition.com
Repost @missfitsasha #TeamARD #ARDFitFam #transformation #fitfam #fitness #chickswholift #chickswhodeadlift #swole #futurefigurecompetitor #noexcuses #pumpedup #goals #gainz #weightlifting #bodybuilding #ketodiet #ketogenic #ketolicious #ketogirl #ARDSupps #ARDisTruth #ARDCT #hydrapump #fiercefit #supplements @ardnutrition

From my last bench session. Not my best work but I'm slowly getting back to where I was before. I'm doing it with the help of A.R.D. Nutrition. They are having a HUGE fall blowout sale so you should seriously head over to ardnutrition.com and stock up. Use my code MAFIT20 for 20%off at checkout.
#ardnutrition #teamard #ardsupps #gainz #fitness #gym #fitchick #fitlife #fitnfancy #fitspo #workout #spartanrace

Thank you Claudio at Kayla's Juices for making me this awesome detox smoothie!

Day 1 down and many more to go! Join me for my 31-Day Detox challenge! By following me on IG and FB, you have a free entry to win A.R.D. Nutrition REMCOVERY and a packet of Thintonic Detox Tea!! Send me a DM and I can give you all the details! LETS GOOOOOO! !! Thintonic Tea: @thintonictea
A.R.D. Nutrition

Use promo code "MISSFIT" for 15% discount off your purchase!πŸ‘‰ www.ardnutrition.com

#TeamARD #ARDFitFam #transformation #fitfam #fitness #chickswholift #chickswhodeadlift #swole #figurecompetitor #noexcuses #pumpedup #goals #gainz #bodybuilding #natural #ARDSupps #ARDisTruth #ARDCT #hydrapump #fiercefit #supplements @ardnutrition

2x1 RPE 8 thinking this is the opener 308lbs funny thing is it's my last meet pr :) actually excited to bench now 6 weeks out @uspapower hickory classic @ardnutrition #ARDathlete #ARDsupps #ARDfitfam #powerlifter @huntfitness #powerliftingmotivation #benchpress

I am incredibly excited to announce that I am now an @ardnutrition sponsored athlete! I am honored and proud to support a local small business with big visions. Brian and Christine are so passionate about what they do and the quality of the supplements they provide. ARD's WADA compliant line drops this month and I am so excited for it! This is very important to me. Being a #natty athlete means I need to always check my supplements to make sure there are not banned ingredients. Especially in @international.physique, they are very strict about following WADA guidelines. It takes a huge weight off my shoulders knowing I can trust this new line. Thank you @ardnutrition for asking me to join the #ardfitfam! πŸ™πŸ’ͺπŸ’•

MOST RECENT

Soooo yeah.... about that detox challenge.... my muscles weren't having it! 😫

So let's convert from the #31daydetox to the #31daycleaneating challenge!

The detox is still good at the beginning phase and I still highly recommend it! It will curb or stop your cravings!
Sign up for my detox and clean eating challenge! All you have to say is "Sign Me Up!" So far we have a few entries that will have the chance to win a bottle of A.R.D. nutrition REMCOVERY and a bag of Thintonic Tea! !

Thintonic Tea: @thintonictea
A.R.D. Nutrition

Use promo code "MISSFIT" for 15% discount off your purchase!πŸ‘‰ www.ardnutrition.com

#TeamARD #ARDFitFam #transformation #fitfam #fitness #chickswholift #chickswhodeadlift #swole #figurecompetitor #noexcuses #pumpedup #goals #gainz #bodybuilding #natural #ARDSupps #ARDisTruth #ARDCT #hydrapump #fiercefit #supplements @ardnutrition

Good Day everyone! Just wanted to give you a progress update on my detox and I feel fabulous! My starting weight was 154.4lbs and I dropped it down to 147.8lbs. I fluctuated back up to 150.0lbs because I ate veggie stir fry and salty homemade kale chips (yummy). It was the only hot meal I ate for the week. My 3lb weight gain is due to water retention and that is okay. This lets me know that I need to decrease my salt intake because my body doesn't react well with it.
Detoxing is always a good time to evaluate what you body truly likes and dislikes. I love veggies and fruit and I will continue eating those in abundance! As of today, I am back on my juices and smoothies until my Sunday night hot veggie meal!

If you would like to join me on my #31daydetox challenge, feel free to DM! So far we have 3 sign ups to enter into the 31 Day Detox Challenge giveaway! The winner will receive A.R.D. Nutrition REMCOVERY and a bag of Thintonic Tea!

Thintonic Tea: @thintonictea
A.R.D. Nutrition

Use promo code "MISSFIT" for 15% discount off your purchase!πŸ‘‰ www.ardnutrition.com

#TeamARD #ARDFitFam #transformation #fitfam #fitness #chickswholift #chickswhodeadlift #swole #figurecompetitor #noexcuses #pumpedup #goals #gainz #bodybuilding #natural #ARDSupps #ARDisTruth #ARDCT #hydrapump #fiercefit #supplements @ardnutrition

Rise and shine fellow detoxers!!! Make sure to eat, smoothie, or drink natures bounty! Day 5 today and I feel amazing!! A.R.D. Nutrition

Use promo code "MISSFIT" for 15% discount off your purchase!πŸ‘‰ www.ardnutrition.com

#TeamARD #ARDFitFam #transformation #fitfam #fitness #chickswholift #chickswhodeadlift #swole #figurecompetitor #noexcuses #pumpedup #goals #gainz #bodybuilding #natural #ARDSupps #ARDisTruth #ARDCT #hydrapump #fiercefit #supplements @ardnutrition #31daydetox #detox

Hey everyone, I'm back with some more tips on what to do during your #31daydetox challenge: expelling waste!

Follow my IG and FB and reply with the comment "Sign Me Up" to enter a chance to win A.R.D. Nutrition REMCOVERY and a pack of Thintonic Tea @thintonictea ! DM me for details!
A.R.D. Nutrition

Use promo code "MISSFIT" for 15% discount off your purchase!πŸ‘‰ www.ardnutrition.com

#TeamARD #ARDFitFam #transformation #fitfam #fitness #chickswholift #chickswhodeadlift #swole #figurecompetitor #noexcuses #pumpedup #goals #gainz #bodybuilding #natural #ARDSupps #ARDisTruth #ARDCT #hydrapump #fiercefit #supplements @ardnutrition

Hi Everyone! Today is Day 2 of the #31daydetox challenge! Today, I would like to share a tip on "Overcoming Withdrawl Symptoms". Join me for my 31-Day Detox challenge! By following me on IG and FB, you have a free entry to win A.R.D. Nutrition REMCOVERY and a packet of Thintonic Detox Tea!! Send me a DM and I can give you all the details! LETS GOOOOOO! !! Thintonic Tea: @thintonictea
A.R.D. Nutrition

Use promo code "MISSFIT" for 15% discount off your purchase!πŸ‘‰ www.ardnutrition.com

#TeamARD #ARDFitFam #transformation #fitfam #fitness #chickswholift #chickswhodeadlift #swole #figurecompetitor #noexcuses #pumpedup #goals #gainz #bodybuilding #natural #ARDSupps #ARDisTruth #ARDCT #hydrapump #fiercefit #supplements @ardnutrition

Thank you Claudio at Kayla's Juices for making me this awesome detox smoothie!

Day 1 down and many more to go! Join me for my 31-Day Detox challenge! By following me on IG and FB, you have a free entry to win A.R.D. Nutrition REMCOVERY and a packet of Thintonic Detox Tea!! Send me a DM and I can give you all the details! LETS GOOOOOO! !! Thintonic Tea: @thintonictea
A.R.D. Nutrition

Use promo code "MISSFIT" for 15% discount off your purchase!πŸ‘‰ www.ardnutrition.com

#TeamARD #ARDFitFam #transformation #fitfam #fitness #chickswholift #chickswhodeadlift #swole #figurecompetitor #noexcuses #pumpedup #goals #gainz #bodybuilding #natural #ARDSupps #ARDisTruth #ARDCT #hydrapump #fiercefit #supplements @ardnutrition

Hey everyone! This is the start of my 31-Day detox challenge and I am very excited! It will be hard the first couple of days but it will be worth it!
Would you like to join me in this detox journey? Want to do a short detox instead? No problem, let's take it together! Follow me here and/or Facebook and enter a chance to win an A.R.D Nutrition REMCOVERY and a package of Thintonic Tea! DM me for all the details!

LETS GOOOOOO!

A.R.D. Nutrition

Use promo code "MISSFIT" for 15% discount off your purchase!πŸ‘‰ www.ardnutrition.com

Thintonic Tea: @thintonictea
#TeamARD #ARDFitFam #transformation #fitfam #fitness #chickswholift #chickswhodeadlift #swole #figurecompetitor #noexcuses #pumpedup #goals #gainz #bodybuilding #natural #ARDSupps #ARDisTruth #ARDCT #hydrapump #fiercefit #supplements @ardnutrition

Join me for the 31-day detox challenge! You can either eat, smoothie, or juice fruits and veggies! Don't want to do 31-days? No problem! Join me for 3, 7, or whatever amount of days you want to detox! Let's do this together!

Follow my page on Facebook and reply "Sign Me Up" and have a free entry to win a REMCovery Stack from A.R.D. Nutrition!! #31daydetox #missfitsasha

A.R.D. Nutrition

Use promo code "MISSFIT" for 15% discount off your purchase!πŸ‘‰ www.ardnutrition.com

#TeamARD #ARDFitFam #transformation #fitfam #fitness #chickswholift #chickswhodeadlift #swole #figurecompetitor #noexcuses #pumpedup #goals #gainz #bodybuilding #natural #ARDSupps #ARDisTruth #ARDCT #hydrapump #fiercefit #supplements @ardnutrition

Disclaimer: Please consult your physician before starting any diet program.

This speaks so much truth!!! πŸ˜‚πŸ˜‚ A.R.D. Nutrition

Use promo code "MISSFIT" for 15% discount off your purchase!πŸ‘‰ www.ardnutrition.com

#TeamARD #ARDFitFam #transformation #fitfam #fitness #chickswholift #chickswhodeadlift #swole #figurecompetitor #noexcuses #pumpedup #goals #gainz #bodybuilding #natural #ARDSupps #ARDisTruth #ARDCT #hydrapump #fiercefit #supplements @ardnutrition

I forgot to post this on #Saturday but I had an awesome #chest and #tricep combo workout! Needless to say that I am still #sore from it... in a good way! #9monthsout #stillinit
A.R.D. Nutrition

Use promo code "MISSFIT" for 15% discount off your purchase!πŸ‘‰ www.ardnutrition.com

#TeamARD #ARDFitFam #transformation #fitfam #fitness #chickswholift #chickswhodeadlift #swole #futurefigurecompetitor #noexcuses #pumpedup #goals #gainz #weightlifting #bodybuilding #ARDSupps #ARDisTruth #ARDCT #hydrapump #fiercefit #supplements @ardnutrition

Wow! Where did bicep that come from??? My pumps were unreal thanks to my A.R.D. Nutrition's Hydrapump!
Can't wait to start shredding to see more of these guns πŸ”«! Racerback Tank: @ucgym
Lifting bands: @handband.pro

A.R.D. Nutrition

Use promo code "MISSFIT" for 15% discount off your purchase!πŸ‘‰ www.ardnutrition.com

#TeamARD #ARDFitFam #transformation #fitfam #fitness #chickswholift #chickswhodeadlift #swole #futurefigurecompetitor #noexcuses #pumpedup #goals #gainz #weightlifting #bodybuilding #ketodiet #ketogenic #ketolicious #ketogirl #ARDSupps #ARDisTruth #ARDCT #hydrapump #fiercefit #supplements @ardnutrition

#flashbackfriday #fbf To winning my first ever pro card at @compete_ipl North Atlantic competition in Ridgefield. I won the Evening Gown division and earned my pro card!
I had a great time! I was thrilled to have my Mom @mrsjoannd , @xxalexpalmerxx , and my little nephew Krishna there to support me! Thanks again to @ardnutrition for their love, support, and supplements to get me ready!

A.R.D. Nutrition

Use promo code "MISSFIT" for 15% discount off your purchase!πŸ‘‰ www.ardnutrition.com

#TeamARD #ARDFitFam #transformation #fitfam #fitness #chickswholift #chickswhodeadlift #swole #futurefigurecompetitor #noexcuses #pumpedup #goals #gainz #weightlifting #bodybuilding #ketodiet #ketogenic #ketolicious #ketogirl #ARDSupps #ARDisTruth #ARDCT #hydrapump #fiercefit #supplements @ardnutrition

Smashed shoulder today! Good to be home @thesupergym !! If you want to see what I did for shoulders, follow me on Bodyspace at 'RamuneQT'! A.R.D. Nutrition

Use promo code "MISSFIT" for 15% discount off your purchase!πŸ‘‰ www.ardnutrition.com

#TeamARD #ARDFitFam #transformation #fitfam #fitness #chickswholift #chickswhodeadlift #swole #futurefigurecompetitor #noexcuses #pumpedup #goals #gainz #weightlifting #bodybuilding #ketodiet #ketogenic #ketolicious #ketogirl #ARDSupps #ARDisTruth #ARDCT #hydrapump #fiercefit #supplements @ardnutrition

We are back this week with some more leg workouts for you! Today we are working the quads and glutes with band variations!

We had a special request to make Mom-friendly exercises! No problem! Alex and I will do that for you and show you how!

Join us tonight at 6pm for more gym fun at www.facebook.com/realsashahills! !

A.R.D. Nutrition

Use promo code "MISSFIT" for 15% discount off your purchase!πŸ‘‰ www.ardnutrition.com

#TeamARD #ARDFitFam #transformation #fitfam #fitness #chickswholift #chickswhodeadlift #swole #futurefigurecompetitor #noexcuses #pumpedup #goals #gainz #weightlifting #bodybuilding #ketodiet #ketogenic #ketolicious #ketogirl #ARDSupps #ARDisTruth #ARDCT #hydrapump #fiercefit #supplements @ardnutrition

#Repost @missfitsasha
・・・
Boy! Were our arms sore yesterday! @xxalexpalmerxx and I had some major arm pumps for our πŸŽ„Happy Holly-LegsπŸŽ„ Arm workout!! We are so thankful to have this recovery stack from A.R.D. Nutrition: Hydrapump and R.E.M.covery!

If you would like to win a free A.R.D. Recovery Stack, all you have to do is follow us on Facebook at www.facebook.com/realsashahills and like the page! If you are already a follower, simple leave the comment "Sign Me Up" in the video!

Tonight at 6pm: GLUTES!! πŸ‘

A.R.D. Nutrition

Use promo code "MISSFIT" for 15% discount off your purchase!πŸ‘‰ www.ardnutrition.com

#TeamARD #ARDFitFam #transformation #fitfam #fitness #chickswholift #chickswhodeadlift #swole #futurefigurecompetitor #noexcuses #pumpedup #goals #gainz #weightlifting #bodybuilding #ketodiet #ketogenic #ketolicious #ketogirl #ARDSupps #ARDisTruth #ARDCT #hydrapump #fiercefit #supplements @ardnutrition

Boy! Were our arms sore yesterday! @xxalexpalmerxx and I had some major arm pumps for our πŸŽ„Happy Holly-LegsπŸŽ„ Arm workout!! We are so thankful to have this recovery stack from A.R.D. Nutrition: Hydrapump and R.E.M.covery!

If you would like to win a free A.R.D. Recovery Stack, all you have to do is follow us on Facebook at www.facebook.com/realsashahills and like the page! If you are already a follower, simple leave the comment "Sign Me Up" in the video!

Tonight at 6pm: GLUTES!! πŸ‘

A.R.D. Nutrition

Use promo code "MISSFIT" for 15% discount off your purchase!πŸ‘‰ www.ardnutrition.com

#TeamARD #ARDFitFam #transformation #fitfam #fitness #chickswholift #chickswhodeadlift #swole #futurefigurecompetitor #noexcuses #pumpedup #goals #gainz #weightlifting #bodybuilding #ketodiet #ketogenic #ketolicious #ketogirl #ARDSupps #ARDisTruth #ARDCT #hydrapump #fiercefit #supplements @ardnutrition

#Repost @missfitsasha
・・・
Just reminder that tonight is our first Happy Holly-Legs December Challenge! Catch all the zaniness, awesome exercises, and mealprep with @xxalexpalmerxx and I! We will start live streaming at 6pm!

Dive into our world and let's get those legs in order! Don't forget to like my Facebook page for a chance to win an A.R.D. Nutrition Hydrapump and R.E.M.covery!!! Winner will be announced on Wednesday December 21st on the air!

#Repost @missfitsasha with @repostapp
・・・
Hey Everyone! December is all about cheer, gift-giving, and food! We seldom exercise over the holidays so let's kick them up a notch with leg days!

Join @xxalexpalmerxx and I on our month long challenge to chisel our abs and build our legs! We start on Monday! All you have to do to sign up is simply like the Facebook page: www.facebook.com/realsashahills ! When you like the Facebook page, watch us all month long and follow along our exercises! At the end of the challenge, we will be giving away a free bottle of A.R.D. Nutrition Hydropump and R.E.M.covery!!! So drop that ham πŸ– and let's work our hams πŸ’ͺ during these HOLLY-LEGS!! πŸŽ„

Use promo code "MISSFIT" for 15% discount off your purchase!πŸ‘‰ www.ardnutrition.com

#TeamARD #ARDFitFam #transformation #fitfam #fitness #chickswholift #chickswhodeadlift #swole #futurefigurecompetitor #noexcuses #pumpedup #goals #gainz #weightlifting #bodybuilding #ketodiet #ketogenic #ketolicious #ketogirl #ARDSupps #ARDisTruth #ARDCT #hydrapump #fiercefit #supplements @ardnutrition

Happy 241st Birthday Marines.
Thank you for being the first in and the last out and ensuring the safety of the USA and all that America stands for!
30% OFF today to celebrate
Promo code : USMC

#usmc #usa #america #happybirthday #ARDnutrition #ardsupps #advanced #results #driven #bannedsubstancefree #natty #supplements #supps #clean #muscle #fit #fitness #healthychoices #health #goals #gains #growth #training #workout #gym #iifym
www.ARDnutrition.com

#Repost @mrcshadows
・・・
#mondaymotivation #bodybuildingmotivation THIS WEEKEND I HAD MY 2 NATURAL PRO #mensphysique PROS compete and both do well on their shows!! Help me congratulate @inbf_la @wnbfofficial NATURAL PRO @perfectposing POSING CLIENT @rubess__ win 1st place win on his PRO DEBUT in Boston this weekend!! SO PROUD OF YOU BRO! If you knew what Ruben when thru you would say wow! Help me congratulate him! Now we have the @inbf_la #inbfla #inbf #wnbf_la #wnbf WORLDS IN 2 WEEKS AND NOW WERE GONNA PUT IT IN 5th gear!! IM HONORED AND PROUD TO BE RUBENS POSING COACH!! #ARDnutrition #ardsupps #advanced #results #driven #bannedsubstancefree #natty #supplements #supps #clean #muscle #fit #fitness #healthychoices #health #goals #iifym #natural #lift #bodybuilding #physique
www.ARDnutrition.com

Most Popular Instagram Hashtags