#ardhomukhasvanasana

MOST RECENT

Downward Facing Dog // Ardo Mukha Svanasana in Losinj. Mimicking the scenery ⛰️ ☀️ .
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I'm currently really motivated to purge my room and get rid of all the silly things I have held onto for years that I don't use yet do not want to throw out. My room consistently represents my brain, when my stuff is everywhere and untidy, so are my thoughts .
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Do you know Surya Namaskara is more then just a series of physical exercise. Of course it stretches,massages and stimulates muscles and maintained health. Is composed of the three elements:form, energy and rhythm include 12 postures generate Prana the subtle energy which activities the psychic body. If you want to learn classical Sun Salutations and heal self join us for yoga practice in Horsted Keynes. #thesolartradition#mindfullness#suryanamaskar#hastautthanasana#padhastasana#ardhomukhasvanasana#urdhvamukhasvanasana#yogahorstedkeynes#yogahaywardsheath#yogalindfield

Sometimes I feel like for every inch of progress I make I find an extra 2 miles of problems I have to work through.
I have clients that are amazing, with beautiful family structures and they work hard and have their shit together. Then I have other clients that make my life trauma look like a walk in the park. Everyone has a deferent journey, but we all get through it the same.
One step at a time, one inch at a time, one breath at a time. Action by action, thought by thought. We are all human.
Nothing happens all at once. Nothing happens overnight. But our world, the world that’s so easily accessible at out fingertips, makes us feel like we need to be perfect and problem free immediately. It doesn’t work that way.
Breathe in, release. You’re doing great wherever you are.

🌴☀️🧘🏼‍♀️ 🌴👧🧑💙💗
иα иαтυяєzα тυ∂σ fℓυι ѕєм єѕfσя¢σ є єм нαямσиια..
É υмα ѕєиѕα¢ασ ∂є єqυιℓιвяισ ρєяfєιтσ qυє ραяє¢є ѕєя ∂ινιиσ😌
A иαяυяєzα ρυяιfι¢α α αℓмα. 🍃🌼Pєямιтα-ѕє тєя мαιѕ ¢σитαтσ є ѕєитι-ℓα 💚🔅🌀


#friday #holiday #nature #natureza #child #children #yoga #yogaforlife #yogaeveryday #yogainspiration #yogaposes #yogastrong #stronger #balance #yogafit #sky #blue #relextime #yogagirl #yogapants #inspiration #motivation #movement #ardhomukhasvanasana #asana #sun #winter #goodvibes #gratitude

Breathing, Moving, Balancing, Feeling, Falling....it all makes me feel more alive than when I’m stationary & stuck in my own body & mind.
Bruce Pig is too cute 🐶💜 so much love for ‘walking the dog’ right now, I can feel my shoulder blades flossing like Ninjas & that tummy to thigh compression finding a little more connection.
Have you walked your DownDog lately?
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All our Love
#brawyoga

#OppositeAsanasAttract
Day 1: #ardhomukhasvanasana #downwardfacingdog Never too late to join in this fun challenge

hosts and sponsors:⁣

@cece.carson
@yuki_peachy
@kimterpstra_yoga
@laraliam

@k.deer
@yogapaws
@infinitystrap
@perkbykate

☯️ Poses for this challenge are:⁣

👐🏼Downward Dog⁣ ✅
👐🏼Forward Fold⁣
👐🏼Boat⁣
👐🏼Forearm Stand⁣
👐🏼Splits⁣
👐🏼Crow⁣
👐🏼Camel⁣

🌟Happy Monday gorgeous yogis...awesome classes to share with you today with Rise&Shine with Sarah/9am Vinyasa with Heather/6pm Vinyasa & 7.30pm Yoga Strength with Heather🙏🏻 see you on the mat and maybe a little bit upside down 🙏🏻💜 #downwardfacingdog #yogaeveryday #yogalove #vinyasayoga #yogastrength #newclass #bestteachers #beststudents #loveourwork #yogabrisbane #ardhomukhasvanasana #yogaforall #rosalie #paddington #yogaforallbodies #spring #gratitude

We need, in love, to practice only this: letting each other go.
For holding on comes easily; we do not need to learn it.

Give your life to the one who already owns your breath & moments.
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#peaceandyoga #peaceyoga #peaceyogasv #elsalvador #yoga #peace #realyoga #reallyrealyoga #asana #pranayama #meditation #ilovemystudents #lianik #beach #beachyoga #healthylifestyle #health #nature #love #yogainspiration #yogalife #ardhomukhasvanasana #upfacingdog #breath #knowyourself

Abundant thanks to my instructors (Ted & Martha) for encouraging my certification. *still reeling* I'm your yoga instructor that goes slow. For instance, I'll be sure you know how to set your hands/feet and how to bring your shoulder blades onto your back before #downwardfacingdog for optimal benefit. easy peezy. - #trocyoga ~ #ardhomukhasvanasana #dfd #yogayogayoga #flashbackfriday

Root your hands into the earth. Ignite your legs, round down all four corners of your feet, melt your heart. Breathe. #ardhomukhasvanasana #downwarddog #okoboji #iowasummer #yogaeverydamday

O asana (postura) que tem o nome em sânscrito #ardhomukhasvanasana é uma postura mais simples de ser praticada, em comparação com a anteriormente apresentada, mas não menos benéfica e transformadora.

O Cachorro Espreguiçando Com A Cabeça Para Baixo que, apesar de ser inicialmente desconfortável para os iniciantes, trata-se de uma postura de descanso.

A sensação ao executar essa postura é, principalmente, de melhora nas tensões nas costas e nos ombros. Uma verdadeira "redenção" do dia a dia, do cotidiano tão corrido, para, finalmente, desenvolver um olhar interior e encontrar conforto em si mesmo.

Aos poucos ela vai sendo conquistada com mais intensidade e é essencial para essa vida em que ficamos tanto tempo sentados na postura incorreta!

Foto: @carneiroreale
Fit: @rolamoca

Entre em contato para projetos e parcerias, ou agende sua aula personal, turma, infantil, workshops, eventos e retiros (contato, e-mail e endereço estão no nosso perfil).#BalanseYoga #YogaPonteNova #YogaKids #pequenosyogis #YogaÉSaúde #YogaTeacher #FilosofiaDoYoga #YogaParaTodos #YogaTodoDia #YogaLife #VidaComYogaÉMelhor

Abbiamo tutti le nostre macchine del tempo. Alcune ci riportano indietro, e si chiamano ricordi. Alcune ci portano avanti, e si chiamano sogni.
- Jeremy Irons
🙌🌈☀️💙😘
・・・
Day 2
#downdog or #ardhomukhasvanasana -
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#YogiLoveNature
13 - 19 SEP 2018 🌾
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Join us from 13-19 Sep for -
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🦎 Hosts
@__sil_06
@flaviayogalicia
@elisabetaundcataleya
@inabatziakas
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🦁Sponsors
@cathythica
@tiny_yoga_company
@vayumudra
@ingravittmat
@ingravitt
@lotuscrafts_meditation
@yoga.byday
@yowhee.eu
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. 🌼 ENJOY!
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🍃Asana list for those who like to plan ahead:
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1. Tree Pose 💙
2. Downdog 💙
3. Crow Pose
4. Lizard Pose
5. Frog Pose
6. Grasshopper
7. Yogis Choice
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@yogachallenges
@yogachallenge
@challengethyyoga
@myyogachallenges
@igyogachallenges
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#yogachallenges
#yogisofinstagram
#yoga
#yogapractice
#yogisaroundtheworld
#yogagram
#yogisunited
#yogainnature
#igyogacommunity
#natureyogi
#yogainspiration
#natureyoga
#naturelover
#doyoga
#yogaoutside
#outdooryoga
#feelthenature
#yogaeverywhere
#iloveyoga
#friday
#downwarddog
#vegan
#fitnessmotivation
#yogafit
#stretchitout
#freedomtime
#quote .
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. @bakasana_activewear 💙😘 thank you!!

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