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#ardhapadmasanavrksasana

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The lotus flower is full of meaning across beliefs: purity, awakening, the sun and creation, whether you're Buddhist or Hindu or somewhere in between. #awaken #lotus #ardhapadmasanavrksasana #Nepal

βœŒπŸ»οΈβ˜•οΈ #morningvibes #yogawitch #ardhapadmasanavrksasana

Dear Friend,
Stand Tall and Proud
Sink your roots deeply into the Earth
Reflect the light of a greater source
Think long term
Go out on a limb
Remember your place among all living beings
Embrace with joy the changing seasons
For each yields its own abundance
The Energy and Birth of Spring
The Growth and Contentment of Summer
The Wisdom to let go of leaves in the Fall
The Rest and Quiet Renewal of Winter
Feel the wind and the sun
And delight in their presence
Look up at the moon that shines down upon you
And the mystery of the stars at night.
Seek nourishment from the good things in life
Simple pleasures
Earth, fresh air, light
Be content with your natural beauty
Drink plenty of water
Let your limbs sway and dance in the breezes
Be flexible
Remember your roots
Enjoy the view! 'Advice from a Tree' - Ilan Shamir. #yogaeverywhere #instayogi #ardhapadmasanavrksasana #advicefromatree @yourtruenatureinc

Costume vaycay at the island of roses.
#unicornsarereal #elf #ardhapadmasanavrksasana #liveloveyoga #yolo

Just imagine becoming the way you used to be as a very young child before you understand the meaning of any word, before opinions took over your mind. The real you is loving, joyful, & free. The real you is just like a flower, just like the wind, just like the ocean, just like the sun. - Don Miguel Ruiz Day 19 #ardhapadmasanavrksasana #theheartofpractice with a special guest appearance from my Buddha bellyβ˜ΊοΈπŸ’ž

Tanah Lot Temple, Bali
Another unique Hindu temple that has been shaped by the ocean tide. The floating temple is dedicated to the guardian spirits of the sea, and is guarded from evil by sea snakes. #ArdhaPadmasanaVrksasana #Bali #Hindu #yoga

Yayyyyyu Day 12 #FlowItTogether .... #ardhapadmasanavrksasana .... #halflotustreepose β€πŸ’Begin standing in Mountain Pose ...Shift your weight to your right foot, and then ground down firmly... bend your left knee up toward your chest. Raise your left foot and gently bring your left heel to rest as high as you can on the front of your right thigh or hip. Flex through your toes. β€πŸ’If you have no knee pain, then allow your left knee to drop down. Eventually, your bent knee will be in line with the knee of your standing leg β€πŸ’Draw both hips forward and lengthen your spine as you reach your arms up in a steeple position or bring your left hand to the center of your chest in half prayer position (Anjali Mudra). Maybe try both hands in ❀ center! β€πŸ’ see how long you can hold this with deep concentration on full breath with calmness of mind! COME OUT as slowly as you can....Repeat other side of course and SMILE! ❀❀❀❀❀❀ tag all my co- hosts and myself so we can continue to see the beauty in all of you!!! @chez_dzendolet
@jazzy_pro @hungyoga and me!!! Fabulous sponsors @noliyoga @malabella_jewelry @aloetteofc3 @bitsybottom @buddhibox πŸ˜πŸ’•

I was tagged for a #sdy by my new ig friend @sunflowersandsolitude πŸ’›πŸ’›πŸ’› here's a half lotus tree pose while I'm outside grillin' some sweet corn 🌽🌽🌽 #stopdropandyoga #ardhapadmasanavrksasana #treepose #yogaandgrill #yogaeverydamnday #yoga

Hoy en el #blog reflexiono sobre el equilibrio y la mesura en el #yoga y en otras facetas de la vida. http://vanesa-lorenzo.blog.harpersbazaar.es @harpersbazaares Today on my blog I talk about balance in yoga and in everyday life. #healthylife #bienestar #lifestyle #salud #equilibrio #ArdhaPadmasanaVrksasana #standinghalflotus

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I was tagged for a #sdy by my new ig friend @sunflowersandsolitude πŸ’›πŸ’›πŸ’› here's a half lotus tree pose while I'm outside grillin' some sweet corn 🌽🌽🌽 #stopdropandyoga #ardhapadmasanavrksasana #treepose #yogaandgrill #yogaeverydamnday #yoga

#ardhapadmasanavrksasana
The tree pose.
Standing tall, rooted deep, reaching far and high.
No matter what the day brings, learn a lesson or two from the trees.
Finally, a successful attempt at bound half lotus in tree pose. πŸ‘
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#internationalyogaday #vrksasana #treepose #boundhalflotus #halflotus #ashtanga #ashtangayoga #yogaday #yogawear #yogaaddict #yogasana #indianyogi #yogisofinstagram #igyoga #igyogafam #dallasyoga #outdooryoga #yogagram #namaste #yogalife#yogaeverydamnday #yogaeverywhere #practicedaily #balancepose #yogaforlife #yogapants

yoga challenge starts tomorrow! anyone can play along. strike a pose in your favorite mke location for a chance to win free yoga! get ready, tomorrow is:
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day 1️⃣: tree / vrksasana
just like a tree, focus on rooting down and lifting up, up, up to promote balance. try a half lotus bind for a nice hip opener. keep a strong foundation by lifting the knee cap of your standing leg and then reach those finger tips high!
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you guys- our art museum is pretty amazing, agreed?! check out an awesome exhibit going on right now: how posters work. happy mke exploring tomorrow! #exploreyourMKE
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🎨: red, yellow, blue II - ellsworth kelly

Day 13 of #Yoga4Growth #halflotustreepose #ardhapadmasanavrksasana ❀️🌷❀️🌷❀️🌷❀️🌷❀️ Hosts:
@koyawebb
@ladydork
Sponsors:
@aloyoga
@toesox
@sunwarriortribe
@liforme
@getlovedup ❀️🌷❀️🌷❀️🌷❀️🌷❀️ #Yoga4Growth #thisislife #loveyoga #liveauthentic #myyogajourney #yogaistheanswer #livelovelaugh #myyoga #mylife #yogi #yogisoul #yogisofinstagram #yogaeverydamnday #yogalifestyle #yogaeverywhere #yogaaddict #yogainspiration #yogalove #yoga #namaste #ohm #aum #asana #ahimsa #ardhapadmasanavrksasana ❀️🌷❀️🌷❀️🌷❀️🌷❀️🌷❀️🌷❀️
Do not let the behavior of others destroy your inner peace.
- Dalai Lama -

πŸ‡¬πŸ‡§ Day 13 (June 15th) of #Yoga4Growth challenge is Ardha Padmasana Vrksasana (Half Lotus Tree Pose).
Half Lotus Tree Pose benefits:
* Brings flexibility to the ankles, knees and hips;
* Opens the heart;
* Improves balance, concentration and posture;
* Strengthens the core, specially the oblique muscles;
* Regulates the central nervous and lymphatic systems, releasing any blockages and pathways in the body, which brings a clear, calm and peaceful mind.
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Outfit by @nikewomen
πŸ“· by @gunfighter163
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Namaste πŸ™πŸΌβ€οΈ
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Hosted by @ladydork @koyawebb
Sponsored by @toesox @liforme @getlovedup @aloyoga @sunwarriortribe
#yoga #yoganewbie #yogabeginner #yogachallenge #yogagirl #ardhapadmasanavrksasana #halflotustreepose #balance #fitness #fitnesscoach #fitnessinstructor #fitnesstrainer #fitspo #fitfam #fitgirl #fitnessismylife #nikewomen #giokiccofitness #kiccofitness

Day 13 of #yoga4growth challenge and it's time for a #halflotustreepose or #ardhapadmasanavrksasana ... As well as showing the pose today I thought I'd make it a bit more interesting by showing off my seventh chakra (this does look a bit like camera glare so you're forgiven if you didn't realise what it was) πŸ˜πŸ’œ #yogafun #yogachallenge #yogaselfie

Tee-hee!! 😁Day 1 of the #HighOnSmiles #yogachallenge in #ArdhaPadmasanaVrksasana aka #TreePose in a #HalfLotus variant. From a subtle body perspective it's said that #emotions are sometimes held in the hips. Gently opening them can release those feelings, therefore healing the heart center. πŸ˜ŠπŸ’“πŸŒ±πŸ•‰πŸ™πŸ»βœ¨
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Happy Hosts:
@sirisyoga
@leighemily
@yoga_miss_tee
@strengthandstability
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Generous Sponsors:
@westbuddha
@faywithlove
@tula.blue
@byoganow
@yoga_everywear
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#yoga #asana #treeposevariation #yogalove #yogaeverydamnday #instayoga #yogini #photooftheday #humansofnewyork #nycdiaries #vegan #veganlife #vegangirl #vegansofig #veganstrong #yogastrong #whatveganslooklike #instavegan #vrksasana

Day 1: balancing on one foot. Variation of Half-Lotus in Tree pose with slight Forward Bend (Ardha Padmasana in Vrksasana with Uttanasana). I didn't do any yoga challenges for a long time and thank you @theluckiestunfortunategirl for suggesting me this one. With just short warming up, I've managed to do this pose. If I look back 2 years ago, probably my right hand would still be on floor and my left one would desperately search for my right foot. I can't wait to take another picture of myself in a year or so and see how much can I bend more. It is a long journey, but ride is what you count. 😊

@sangha_yoga #beyondbalancechallenge #zagrebyogasangha
#yogaposeoftheday #yogini #asanachallenge #halflotustreepose #ardhapadmasanavrksasana #forwardbend #balance #onefoot

Worshipping the Sun with a Half Lotus Tree Pose. Gratitude for a perfect day. ❀️🌴🌺#ardhapadmasanavrksasana #clarity #balance #kalanggamanisland #blueskies #yogaforlife

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