Archer Push-ups 🔝💪🏼 This is such an amazing push-up variation... If you can already perform push-ups easily and want to improve your strength significantly then give these a go! Aim for 10 reps x 3 sets *Keep your arm straight 👌🏼 #archerpushups#calisthenics#london#fitfam#LouisMadeMe
⏪⏪ FLASHBACK FRIDAY ⏪⏪ . . . This was one of the FUN push-up sets I did in the pool with my Baby Boy during Spring Break at Disney World. Now, that's what you call "Baby Gains!" . . . Life is unpredictable; Live every moment to its fullest!
Working on archer push-ups after a nasty workout earlier. Ok I'm done for the weekend. 🤙🏾. Happy Fried-Day. Soak up some nature this weekend. 🌲🌳☀️🌈 P.S. Sound on to hear typical sibling conversation. 👱🏾👱🏾♀️ 👈🏾. Why can't I make there hair black and eyes brown 🤔.👦🏾👧🏾