#archerpushups

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9 Tips for #parallelbars (Part 2)
We show you some more drills that you should give a try, using parallel bars laid on the ground
Don't miss our tips: turn 🔛 post notifications

#archerpushups #straddleplanche #onelegplanche #tricepextensions #lsitflutter #oabl
@mattiacaputo_
Music: Two Feet - Go F*ck Yourself

Some nights, like a few nights ago, you just end up with a great vibe and good, positive athletes talking about #faith 🙏🏽💪🏽 and being a positive influence in this world. Thanks @bboy_calisthenics @swaggylee_nastybarz 🙏🏽🙏🏽💪🏽💪🏽@tempestfreerunning
#rubberbanditz #planche #archerpushups

I'm on Sagittarius mode. Shit reps, first time. #archerpushups

Archer Push-ups 🔝💪🏼 This is such an amazing push-up variation... If you can already perform push-ups easily and want to improve your strength significantly then give these a go!
Aim for 10 reps x 3 sets *Keep your arm straight 👌🏼 #archerpushups #calisthenics #london #fitfam #LouisMadeMe

Serbala's forfeits. We were nice to make him look good and got him to do what he does best! Hahaha great spot Narin 👍🏼#veMAINachna #cannotgivechance #onehandpushup #archerpushups @narinsdhillon

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몇일전부터 처음시도해본 아처푸쉬업 좁은푸쉬업에서 와이드로넓혀가며 아처푸쉬업으로 마무리 각푸쉬업당20개씩 5셋트 100개 매일매일 가끔 안하는날도..ㅎ
#맨몸운동 #아처푸쉬업 #archerpushups #와이드푸쉬업 #widepushups #푸시업 #pushups #운동하는남자 #크로스핏 #크로스핏터 #crossfit #crossfitter #와드 #wod #운동 #선팔 #맞팔 #소통해요 #헬스 #몸짱 #몸짱되볼라고 #댕기동자 #민식이 #인친 #아프리카tv #아프리카티비 #아프리카티비bj

9 Tips for #parallelbars (Part 2)
We show you some more drills that you should give a try, using parallel bars laid on the ground
Don't miss our tips: turn 🔛 post notifications

#archerpushups #straddleplanche #onelegplanche #tricepextensions #lsitflutter #oabl
@mattiacaputo_
Music: Two Feet - Go F*ck Yourself

TSBSM @loidaboi doing some archer pushups. "This exercise is also incredible for shoulder stability and strength. Both arms are playing an important roll and both of their connecting shoulder blades must create a solid connection with the torso as well as the entire body."
#teamsbsm💪#pushups#archerpushups#calisthenics#fitness#gymlife#igfit#bodybuilding#igfitness#chestday#bodyweight#gymrat#bodybuildingmotivation#tsbsm#summerishere#workout#workoutmotivation#wedothisforfun😤

I'm on Sagittarius mode. Shit reps, first time. #archerpushups

Hi #fitfam
Heute hab ich mal in mein #workout ein paar #archerpullups und #archerpushups eingebaut.
Die #pushups klappen schon ganz gut an den #pullups muss ich auf jedenfall noch etwas dran arbeiten.
Schönen Tag allen 😎☀️
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#freeletics #fit #fitness #fitnessmotivation #fitlife #fitforlife #fitforfirefighting #sport #sports #sportmotivation #instasport #instafit #bodyweight #strohby

At least my technique is improving 😊 part of a gymnastics-inspired wod 😊 #crossfit #archerpushups #wod #gymnastics

💥 CHALLENGE ACCEPTED by @sallyvee_dance_fitness 💥
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👉 #Binopi #PUSHandPLYOS Challenge 👈
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All I gotta say is Salvatore is lightning quick on this newest challenge! ⚡️⚡️⚡️ Mad love and respect reppin this challenge out with an injured wrist! That's motivation for ya! Awesome streetworkout and that backdrop is money though 💯💥💯 thanks for the support brother and catch ya on the next one! Rest up that wrist bro! 🙏👊💪 .
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Repost from @sallyvee_dance_fitness using @RepostRegramApp - @bino.pi With a half injured wrist took on this challenge !! And got so hard by the end so hard to finish. Think I missed 3 in the end . 😄💪🏻👊🏻loved it ! But wow what a great way to fire up that chest! Challenging @vinceoyangoren_fit @godstream @iamolando #pushupchallenge#60pushupsin60secondschallenge
10 #regularpushups
10 #clappingpushups
10 #archerpushups (side to side)
10 #plyopushups (shoulder taps)
10 #diamondpushups
10 #plyopushups (palms off the ground)

@bino.pi With a half injured wrist took on this challenge !! And got so hard by the end so hard to finish. Think I missed 3 in the end . 😄💪🏻👊🏻loved it ! But wow what a great way to fire up that chest! Challenging @vinceoyangoren_fit @godstream @iamolando #pushupchallenge#repsandsets #knoxxfitbrz #hardknoxx #barsoldiers #60pushupsin60secondschallenge
10 #regularpushups
10 #clappingpushups
10 #archerpushups (side to side)
10 #plyopushups (shoulder taps)
10 #diamondpushups
10 #plyopushups (palms off the ground) #HandleYourFitness

🔥🔥🔥 THE ULTIMATE 60 REPS IN 60 SECS PUSH & PLYOS CHALLENGE 🔥🔥🔥
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👉 #Binopi #PUSHandPLYOS Challenge 👈
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#60Seconds
• 10 Regular #Pushup
• 10 #Clappushups
• 10 #ArcherPushups
• 10 #Plyo Arm Cross #ShoulderTaps Push-ups
• 10 #DiamondPushups
• 10 #PlyoPushups Palm Lifts
🔥🔥🔥 60 REPS IN 60 SECS 🔥🔥🔥
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This is the ultimate chest and tricep burner! These plyo reps mixed in will set you on FIRE!!! It was a close call on the last rep😅 I got the 60 reps but ran over 1s 😡😤Inspired by my good friend @dylan__macdougall to put this together 👊
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Who else is ready for this ultimate PUSH challenge? I nominate my brothers @bodybyerock @sallyvee_dance_fitness @aneducatorlifestyle SOMEONE PLEASE get these 60 reps in 60 secs 🙏🙏🙏
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