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#arbonneathlete

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Stopped calling them noodle arms, started calling them works in progress 👍🏼💪🏼 .
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#mindset #vegan #vegfit #fitgirls #arbonneathlete

Outfit for tonight, as usual representing my country! Arriba Nicaragua! 🇳🇮 Also representing all my sponsors in the ring tonight, for those who I haven't made patches for I'll get them done.
Rocking with my girls names on the side of my trunks as always ❤

#ANDNEW @818boxing @therealtrinityangel #FLAMBOYANTLA #chrthebest #arbonneathlete

Feels like I have 200lbs on my back....oh wait I do. 😂 #power #squats #girlswholift #thursdaymotivation #arbonneathlete

Final race of the Gold Coast Trail series today. Took out the series on points for the 20.8km, along with @brad_beer
First female and 5th overall today, shaving over 30s off my time for a new PB! #runninghappy #arbonneathlete #marathontraining @garminau @newtonrunning @2xu @surfclubparkbeach @arbonneaustraliaofficial @retrotriathlon 😄👌

Tonight’s dinner. Brown rice chip nacho salad. #delicious #arbonne30daystohealthyliving #arbonne #cleaneating #arbonneathlete

All I needed last night was to get some massive miles in. I was coming off the morning family race to an Arbonne launch of a new rockstar male business leader on our team, and had to figure out an easy way to get a brick workout of 3.5 hr ride & then run in far from home.? Thank you Airline Trail system & Sunshine Cycle in Colchester. I said yes to exploring your gravel-me-tough trails, and fell right into an adventure of light, Spring songs, and silent speed drills.
So much lies just beyond our sights. If only we have the courage to start. #pureadventure #arbonneathlete #stronggirls #dreambigger @sunshine_cycleworks

MOST RECENT

Before & Afters...
I came across this photo which was around the time that I DECIDED that I needed to make a change. I wasn't happy because I felt I wasn't reflecting my greatest version.
I have always been blessed with a toned and athletic build but my diet was something that I was living ignorantly with. I didn't care nor did I research the things I was consuming and using internally and externally on my body. I simply ate whatever because I understood that you cannot gain weight if you burn more calories than your ingesting. I mean I got the working out part down pat. I was kindly educated on how to discern what is best to fuel your body for health and what will cause illness in the body by @lem388. From there to road to health was set.
Health is not always a reflection of LOOKING strong on the outside. The true definition of health is being mentally, physically and spiritually abundant internally.
I started researching a proper nutritional diet and foods that are best to consume for gut health, heart health, and to suppliment during my physical training. Along my journey Ive tried everything but I found the most success in creating the lifestyle I wanted using Arbonne's nutrition line. I cannot express what the safe, pure and beneficial products have done for me but you can clearly see that I'm ready to kick life's ass as my greatest version. You only have one vehicle in this lifetime and you MUST properly take care of it.
What is your definition of true health?
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#beforeandafter #truehealthI#healthandwellness #heart #makeithappen #selfexpression #flo #consciousness #love #light #alignment #pyoureessence #activeeveryday #fitfam #womenwithmuscles #Arbonneathlete #spiritual #strength #titikaxme

Today my awesome isn't in the weight room (actually it's suppose to be the track, but semantics); today I get to be awesome by spending the day with my little twin.
We don't get very many days as just me and him. So, gotta make it count.

That said, fizz sticks will be in full use today.

#daddythings #setexamples #athleteparent
#arbonneessentials #arbonneathlete #teamphytosport
#Repost @bluelineathletics (@get_repost)
・・・
Today's Tuesday. Lets fucking crush it. Positive vibes only. Let the haters fuel you. #motivation #bluelineathletics

Stopped calling them noodle arms, started calling them works in progress 👍🏼💪🏼 .
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#mindset #vegan #vegfit #fitgirls #arbonneathlete

Go through life with a twinkle in your eye and a smile on your face. Lead a life with a great and strong purpose in your heart. .
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#fotd #arbonne #natural #beauty #fashion #fashionista #black #curlz #mixedchics #authenticity #value #youareworthy #selfexpression #consciousness #love #light #alignment #arbonneathlete #photography #art #connect

It’s 49°F are you sure i should run? “Yes, Run!” Sigh! Ok. I guess i should. Besides 2 miles is easy now. “Run 3!” But, i won’t make it in time, i have to wake the kids, i have to do that thing....”run 3, you’ve got time, you got this.” #exhilarating #running #runner #halfmarathontraining #divinerunningpartner #health #fitnessmotivation #arbonnephytosport #arbonneathlete #fueledbyarbonne #readyfortheday

Tonight’s dinner. Brown rice chip nacho salad. #delicious #arbonne30daystohealthyliving #arbonne #cleaneating #arbonneathlete

Today’s lunch! I’m back on it, glad to be home!!!!#mealprep #healthylifestyle #arbonne30daystohealthyliving #arbonneathlete

Tricep Pulldowns. I like to keep these light. Max I'll do is 30lbs. I don't want too much bulk, just tone. 📷: @_alesharusso
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#triceps #fitness #lifestyle #musclewomen #fierce #fitspiration #makeithappen #selfexpression #love #light #pyoureessence #activeeveryday #fitfam #womenwithmuscles #nikewomen #Arbonneathlete #strength

Shout out to KONTRABAND! Hooking a brother up with a pair of fresh Soldier 11s! #KONTRABAND #IBTournament #MikmaqAthlete #MikmaqAthletes #ArbonneMen #ArbonneAthlete #Arbonne

All it takes is one person to kindly remind you how beautiful you are authentically. Thank you @anthonycristianosalon for the cut and giving me some curl confidence.
TIP: Ladies don't cut your curly hair alone. Get it done by a professional😉
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#ootd #fashion #fashionista #black #curlz #authenticity #value #youareworthy #selfexpression #consciousness #love #light #alignment #pyoureessence #spiritual #zen #awake #arbonneathlete #photography #art #connect

Sloppy YES.
Wild YES.
Kicks on point NO.
Accuracy in the face punch HELL YEAH.
Don't fuck with Rumble!

Had a blast I think I found my new fitness activity to take seriously 😊
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#boxing #workout #kickboxing #fierce #fitspiration #makeithappen #selfexpression #love #light #pyoureessence #activeeveryday #fitfam #womenwithmuscles #nikewomen #Arbonneathlete #strength

Land and first thing... prepare for my first L.A workout with @arbonnecanada Prepare & Endure. Shake er up I'm ready to go.
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#workout #prepareandendure #Arbonneathlete #travel #adventures #fitfam #fitspiration #motivation #selfdevelopment #beautiful #womenwithmuscle

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