#arbonneathlete

MOST RECENT

To all my Equestrian Athlete friends!! (And other athletes!) If you don’t already, add a healthy boost to your nutrition plan! Protein shakes/smoothies, all natural electrolyte packets at horse shows for YOU (not the horse lol), and much more to take your competition to the next level! I have some AMAZING products to share if you’re interested! #arbonneathlete #equestrianathlete #summer

My longest swim so far. 1600 meters/non-stop/45 min. But how about those goggle rings around my eyes?!....😂 Olympic distance triathlon in just a little over 2 weeks! #triathlontraining #triathlonready #swim #swimbikerun #pushyourlimits #noshortcuts #goggles #tuesdayvibes #getsome #endurance#eyegelmasktime #arbonnetime #arbonneathlete

So many of us get distracted by wanting immediate results that we forget how important the daily habits and processes are in achieving those results! 🌟
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Whether it’s in my physical fitness, nutrition, relationships, business, or parenting, I have to constantly remind myself that it’s the small, daily activities that bring me either towards my goals and results or further away from them. *
What do you need to do today to get the results you want 6 months to a year from now?🌱
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#kickass #motivational #success #ownership #freedom #love #relationships #grateful #life #lifestyle #happy #goals #entrepreneur #peace #nature #truth #inspire #people #believe #faith #fitness #fitfam #goals #cleaneating #arbonneathlete

Bringing it back to the track. This is not only a couple warm but very hit intensity. Well... What you out in is what you get out of it. The purpose is to wake your body up and get moving FASTER.

Start with:
Showing your excitement
Arm circles clockwise and counter clockwise
Arm swings together
Arm swings opposite arm & leg
Skipping A's
Side to side shuffle
Cariokas
Fast feet
Running fast horse leg(made that up😂)
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#track #warmup #tracknation #speed #sprint #workout #nature #summerbod #controlled #movement #therapy #injuryprevention #HIIT #core #arms #legs #abs #workout #fitness #lifestyle #musclewomen #fitbod #torontosfinest #fitspiration #activeeveryday #fitfam #womenwithmuscles #Arbonneathlete

So very proud of my Melinda for completing her 3rd triathlon yesterday at the Ventura Breath of Life triathlon in Ventura Harbor. I’m nursing an Achilles injury so hoping to be able to race again soon! I wouldn’t have missed this and I’m so very proud of her journey! #triathlete #swimbikerun #trigirl #arbonneathlete #movefor30 #jointhemovement #exercise #fitness #healthyliving #trigirls #breathoflifetri #arbonnetrigirls #venturatriathlon

So very proud of my Melinda for completing her 3rd triathlon yesterday at the Ventura Breath of Life triathlon in Ventura Harbor. I’m nursing an Achilles injury so hoping to be able to race again soon! I wouldn’t have missed this and I’m so very proud of her journey! #triathlete #swimbikerun #trigirl #arbonneathlete #movefor30 #jointhemovement #exercise #fitness #healthyliving #trigirls #breathoflifetri #arbonnetrigirls #venturatriathlon

Ground yourself in nature. Listen to the music in the wind. Watch the birds fly gliding on the air of the wind. Nature is perfection and we are ONE.
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#oneness #heart #makeithappen #yoga #yogi #selfexpression #flo #consciousness #love #light #alignment #pyoureessence #activeeveryday #fitfam #womenwithmuscles #yogapractice #Arbonneathlete #spiritual #zen #awake #sun #meditation #instayoga #strength #photography #art

Is my #plantbased brand great enough for athletes? Yep! Way to go #arbonneuk peeps! #teamphytosportathlete #arbonnephytosport #crossfit #regionals2018 #arbonneathlete 💪🏼💪🏼#berlin

Forget surface level. I like to dive deeeeeeeeeep!
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What's your life purpose? What is the meaning of life?
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I've always been one to question things. Never understanding why I'd need to conform to a society that didn't make sense to my child mind. I was that annoying kid who endlessly asked "Why? But why?"
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In life we must ask questions and feel our truth. The power we hold is to be able to discern our truth from the logic that we choose to live out! The generations have passed down a mindset but it's up to us and the next generations to come to question it all. .
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#love #reminder #teachers #guides #unconditonal #action #heart #makeithappen #yoga #yogi #selfexpression #flo #consciousness #light #alignment #pyoureessence #activeeveryday #yogapractice #Arbonneathlete #spiritual #zen #awake #sun #meditation #instayoga #strength #photography #artist

Surf’s picking up! 🤙🏄‍♀️🌺 So many fun waves today. I’m such a happy girl 😄

So stoked and incredibly GRATEFUL that I have FLEXIBILITY in my job that I can build the kind life I love, building my work around my life, not the other way around.🙄 That way, 🤔 I can paddle out when the surf is good💕😎, instead of watching the live surf cams on my computer 💻, always sad 😧 that that I was locked inside my office 🤦‍♀️. Thank God, I’m done with that. 💃

Do you love what you do? I’m looking to teach and train others to do what I do ... HELPING PEOPLE get healthy, inside and out.💚🙌🌱 #bestgigintown #surfergirl #entrepreneur #arbonne #teamjoy #bossbabe #fitgirl #grateful #alignment #arbonneathlete #beach #surfsup #postsurfjoy #sessions #residualincome #countyline #malibu #bossup #loveyourlife ❤️

Surf’s picking up! 🤙🏄‍♀️🌺 So stoked and incredibly grateful that I have FLEXIBILITY in my job that I can build the kind life I love, building my work around my life, not the other way around.... That way, 🤔 I can paddle out when the surf is good💕😎, instead of watching the live surf cams on my computer 💻, always sad 😧that that I was locked inside my office 🤦‍♀️. Do you love what you do? I’m looking to teach and train others to do what I do ... helping people get healthy, inside and out. 💚🙌🌱#bestgigintown #surfergirl #entrepreneur #arbonne #teamjoy #bossbabe #fitgirl #grateful #alignment #arbonneathlete #beach #surfsup #postsurfjoy #sessions #residualincome #countyline #malibu #bossup #loveyourlife ❤️

(SWIPE to see full flow)
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Found some time for myself. Worked out pretty hard today (work out in story/highlights). So my yoga practice was gentle and easy. Breathing into areas of tightness and flowing as my body desired. Wiggling out the kinks. Showing my body some love and attention. ❤️ ⠀
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Self love and self care is something I’m discovering and exploring. Taking those sweet, little moments to honor myself and love myself. Learning the smallest signs of love and appreciation can truly make an impact in the long run. It’s a forever journey of showing up for myself. Showing up for myself so I may show up for others.
#QuotesbyKatelin
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Eye mask: @arbonne
Oil (lavender): @arbonne
Mat: @liforme
Headband: @voiletloveheadbands
Crop tank: @pacsun
Star shorts: @kmart (like $5bucks lol)

I often get asked at the gym about how long I have been using the #jumprope. I seem to remember starting in about 2nd grade (30ish years ago😬) and being obsessed with it and #jumpropeforheart. My dream in elementary school was to be an Olympic jump roper, even though that didn’t exist. I love that it’s still something I enjoy doing and helps me get serious cardio in everyday. 💪🏼❤️ *
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#lifestyle #fitfam #fitnessmotivation #fit #health #strong #getfit #gymlife #muscle #fitness #eatclean #gym #weightloss #love #cleaneating #goals #nutrition #strength #healthychoices #fitlife #train #healthylifestyle #cardio #jump #jumpropeworkout #arbonne #arbonneathlete

Feeling so good in my skin. Thanks @arbonne for keeping me strong & healthy. Thanks @athleta for the cutest swimwear ☀️

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