#arashido

MOST RECENT

YESSSSSSSS! 30 mins run Finished. Actual, real SHORTS AND T-SHIRT WEATHER! Lunchtime Muay Thai is next! 👍👍👍👍www.arashido.com.
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#arashidocalgary #arashido #lompayu #muaythai #yyc #Calgary #thaiboxing #kickboxing #martialarts #combatsports #sweat #fun #punch #kick #elbow #knee #workout #training #running #yycfitness #fitness #jogging #ouryyc

Had an odd number of big guys last night so we invented 3 man pummeling.

Первенство Казахстана по Араши Карате 🇰🇿 🇷🇺 21-22 апреля 2018г. г. Уральск#арашикарате#каратемма#arashikaratemma#Arashido#Казахстан#соревнования#Россия

IT'S THURSDAY!! It's going to be a beautiful day in #yyc! So get out of the office over the lunch hour and make your way to Arashi-Do Martial Arts Deerfoot North location for a lil LUNCHTIME MUAY THAI!!! every Tuesday and Thursday at 12:15pm! SEE YOU ALL THERE! 👊💥👊💥www.arashido.com 👊💥👊💥.
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#arashidocalgary #arashido #lompayu #muaythai #yyc #Calgary #thaiboxing #kickboxing #martialarts #combatsports #sweat #fun #punch #kick #elbow #knee #workout #training #yycfitness #yycmartialarts #yycmuaythai #yyckickboxing #yyclife #yycsocial #narcitycalgary #dailyhivecalgary #yycgrind #ouryyc

Three years ago, I was practicing enziguris with @eternaljamnation before heading to the U of A to pursue my degree in education. Today, I completed that degree. It's a good feeling. (Sorry WWE, we tried it at home). #MuayThai #Boxing #Fighting #ScienceOf8Limbs #MartialArtist #Fighting #MartialArts #Training #Fighter #Striking #ThaiBoxing #Combat #ArtOf8Limbs #NakMuay #Kickboxing #Kickboxer #ArashiDo #LomPaYu #WWE #ProWrestling #StrongStyle #Enziguri #MysticMahk

30 mins run finished! Off to the gym for lunch time Muay Thai! See you nerds there! 👊💥👊💥www.arashido.com 👊💥👊💥..... #arashidocalgary #arashido #lompayu #muaythai #yyc #Calgary #thaiboxing #kickboxing #martialarts #combatsports #sweat #fun #running #jogging #whitebeltinrunning #yyclife #yycsocial #narcitycalgary #dailyhivecalgary

It's TUESDAY! and boy it's going to be a beautiful day in #yyc! So get out of the office and make your way to the WORLD FAMOUS LUNCHTIME MUAY THAI TODAY AT 12:15PM! C U THERE! 👊💥👊💥www.arashido.com 👊💥👊💥.
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#arashidocalgary #arashido #lompayu #muaythai #yyc #Calgary #thaiboxing #kickboxing #martialarts #combatsports #sweat #fun #punch #kick #elbow #knee #workout #training #yycfitness #yycmartialarts #yycmuaythai #yyckickboxing #yyclife #yycsocial #narcitycalgary #dailyhivecalgary #yycgrind #picsart

Just me sanitizing the mats, wearing my new belt. No big deal #bjj #blackbelt #arashido #sylvanlake

IT'S MONDAY!! we have Muay Thai classes tonight for all ages and experience going down!! If you or your friends and family want to join, you better get a hold of us quick because THESE CLASSES ARE FILLING FAST! DON'T MISS OUT! 👊💥👊💥www.arashido.com 👊💥👊💥.
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#arashidocalgary #arashido #lompayu #muaythai #yyc #Calgary #thaiboxing #kickboxing #martialarts #combatsports #sweat #fun #punch #kick #elbow #knee #workout #training #tinythaigers #kidsfitness #kidskickboxing #yyckids #yycmuaythai #yyckickboxing #juniormuaythai #fitness #exercise #fitnessclass #yycmonday #ouryyc

Hamstring is coming along but my lower body in general still needs a lot of love before hard training. Picked up this gem from @mavericksfieldhouse and it works well! I've always loved cossack squats and being a west side barbell coach I figured at this point there was nothing I hadn't tried attaching bands to but there you go!

#agatsuwest #iamagatsu #agatsufitness #agatsu #mobility #flexibility #jointhealth #cossacksquat #squat #stretching #balance #coordination #cns #brazilianjiujitsu #wrestling #kickboxing #muaythai #mma #arashido #ravenfightwear

This past weekend Arashi-Do was once again fortunate enough to host the head of our affiliation and a true legend of Jiu-Jitsu, Mestre Sylvio Behring. Over the course of the weekend, many of our students were tested on their skills and participated in several seminars on a wide range of topics from self-defense to competition. Arashi-Do St. Albert was out in force and everyone did very well! Here are just some of the amazing moments from the various sessions. Can't wait till next time!

#stalbertarashido #stalbert #cityofstalbert #arashido #barretobehring #sylviobehringassociation #behringjiujitsu #arashidobehringbjj #jiujitsubrasiliero #jiujitsu #kidsmartialarts #womensselfdefense #selfdefense #martialarts

IT'S SUNDAY! our featured class on the weekend is our FAMOUS WEEKEND LIL DRAGON'S KARATE CLASS! every Sunday at 11:30am! WE STILL HAVE A FEW SPOTS AVAILABLE, DON'T BE THE ONE TO REGISTER LATE WITH NO SPACE, GET ON IT AND LET'S STARTED! 👊💥👊💥www.arashido.com 👊💥👊💥.
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#arashidocalgary #arashido #karate #yyc #Calgary #martialarts #lildragons #lildragonskarate #yyckids #yyckarate #kidskarate #yycsunday #yyctoday #yyclife #yycsocial #Kids #exercise #fitness #yycfitness #yycgrind

Our self defense challenge starts monday! Don’t miss it! #bjj #selfdefense #arashido #sylvanlake

Running twice a week at 238lbs as part of this @ruckscience programming has been interesting. I've never liked running but I'm hating it less and less. Who knows, maybe one day I'll actually like it! Today, however, is not that day.
#disciplinebeatsmotivation #nothingtoitbuttodoit #agatsuwest #iamagatsu #agatsufitness #agatsu #strengthandconditioning #fitness #running #cardio #health #brazilianjiujitsu #wrestling #kickboxing #muaythai #mma #arashido #ravenfightwear

Teens Megan and Keyla having fun, learning to get the power down and working on their conditioning with bear crawl tug-of-war in Ladies' Jiu-Jitsu class tonight at Arashi-Do St. Albert!

Jiu-Jitsu knowledge will help cut down on the advantages of size, speed and strength, but being in shape is also essential for both self-defense and competition. Technique is the weapon, your strength and conditioning is the delivery system!

#stalbertarashido #arashido #stalbert #cityofstalbert #barretobehring #sylviobehringassociation #arashidobehringbjj #jiujitsubrasiliero #jiujitsu #selfdefense #womensselfdefense #grappling #wrestling #fitness

Throwback Thursday to some New Years Day pad work with my buddy @da_nightmare88. My New Year's resolution was to post more about my training in Muay Thai, and now I have this account that is mainly dedicated to it. I'd say I'm doing well. #tbt #ThrowbackThursday #NewYearSameMe #Resolution #MuayThai #Boxing #Fighting #ScienceOf8Limbs #MartialArtist #Fighting #Training #MartialArts #Fighter #Striking #ThaiBoxing #ThaiPads #Combat #ArtOf8Limbs #PadWork #NakMuay #Kickboxing #Kickboxer #ArashiDo #BenSahar #Behemoth #Metal #LomPaYu #MysticMahk

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