#aptonia

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On commence quand ? 🐉 #teamshape #myprotein #aptonia

"El dolor que sientes hoy, se convertirá en la fuerza que sentirás mañana"

#Fitsport #Fitness #Dumbells #Aptonia #Aptoniaprotein

When your life is just crawling and messy and exciting and the only things you want so so so badly are coffee, your bed and holidays.
Well, I'm on some sort of vacation this weekend. My mum's uncle celebrates his 90th bday tomorrow.
So this means no sleep, loats of food and aunts you don't know yet who tell you they knew you from when you were like that 👌 and you're like “Umm, yeah, could you please tell me your name again? Been so long so far!“ What are you up to the coming days? Lots of love and kisses 💞
#weekend #vacation #birthday #northern #kiel #hamburg #denmark #sea #sand #family #student #college #work #sunrise #saturday #mornings #coffeepls #single #love #care #keepgoing #lfl #keeppounding #cleaneating #fitmart #aptonia

Quick and easy #Aptonia #energycake #breakfast from @decathlon this morning 🍌🥝🍉
It's time to hit the road 🛣, no time to have a complicated preparation 😂😂

Si tu abandonnes une fois, cela peut devenir une habitude alors, n'abandonne jamais. 🏋🏼 #myproteinfr #aptonia

Treino do fim de semana foi em Ubatuba... reconhecimento de percurso para Long Distance 🔱 @fabio_sor78 @denisereiscoaching @gustavop.cruz #lvconsultoriaesportiva #ctlvtri #aptonia #triatlon #familialv

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Qui a dit qu'à Decat on ne faisait pas des bolides ?!
Pas de vélo de chrono certes mais de sacrés vélos de route !

740cf en test le we dernier... au top!
Fière de bosser pour une si belle boîte... au service du Sport pour tous 😃 .
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#btwin #btwinvillage #aptonia #aptoniaofficiel #740cf #decathlon #decathlonfrance #sportforall #veloroute #velo #route #cycle #cycling #landscape #doit #cyclinggirl #strava #france #sport #bikelife #bikelovers #bike #like #swag

Quick and easy #Aptonia #energycake #breakfast from @decathlon this morning 🍌🥝🍉
It's time to hit the road 🛣, no time to have a complicated preparation 😂😂

When your life is just crawling and messy and exciting and the only things you want so so so badly are coffee, your bed and holidays.
Well, I'm on some sort of vacation this weekend. My mum's uncle celebrates his 90th bday tomorrow.
So this means no sleep, loats of food and aunts you don't know yet who tell you they knew you from when you were like that 👌 and you're like “Umm, yeah, could you please tell me your name again? Been so long so far!“ What are you up to the coming days? Lots of love and kisses 💞
#weekend #vacation #birthday #northern #kiel #hamburg #denmark #sea #sand #family #student #college #work #sunrise #saturday #mornings #coffeepls #single #love #care #keepgoing #lfl #keeppounding #cleaneating #fitmart #aptonia

Les petits jambons n'auront qu'à bien se tenir. 🏃‍♀️ #aptonia #decathlon #workhardplayhard #musculation

#aptonia try to drink this kind of coloroued water

On commence quand ? 🐉 #teamshape #myprotein #aptonia

"El dolor que sientes hoy, se convertirá en la fuerza que sentirás mañana"

#Fitsport #Fitness #Dumbells #Aptonia #Aptoniaprotein

Demain, c'est la guerre !!
Un avant dernier travail de transition avant le tri de Chantilly sur format court le week-end prochain (800/40/8) et comme dehors c'est l'automne... On ressort le home traîner pour une heure intense !
25mn warm Up and push prog seuil - 10" seuil at 95% FCmax - 10" recovery at 65% FCmax - 10" seuil and 5" recovery before transition for 45mn run.
CÔME ON ! 🚴🏃💨💨😈
#triathlontraining #triathlon #triathlete #warmup #war #trainhard #instabike #sportlife #aptonia #aptoniaambassador #btwin #btwinracing #kalenji #sportslife #lemongrasstriathlonteam #compresssport #garmin #spiuk #nopainnogain #castleseries #ironmanproject

with the legend ! 💪🏽🏊🏼🚴🏼🏃🏻
Un bon souvenir de cet Embrun Man ! 📸
#decathlongap #decathlon #aptonia #lacdeserreponcon #embrun #embrunman #myhautesalpes #triathlon #legend #zamora

A camping buddy (buddies) found along the Tour des Aiguilles Rouges ☀️⛰👌🏼
📷 Refuge Pierre à Bérard 🥄
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#Alps #mountains #France #hautesavoie #camping #Campingaz #Seatosummit #Quechua #Aptonia #sky #sun #landscape #summer #hiking #hike #travel #instatravel #timetoexplore #neverstopexploring

Un buen #recovery #aptonia después de un gran entreno de estos que no te esperas cuando sales de trabajar cansado.
📸#shooting @aptoniaofficiel
#nopainnogain #postholiday #training #swimbikerun #postwork

Quand t'as enfin trouvé un objectif pour te faire t'entrainer cet automne/ hiver !
C'est décidé je ferai mon premier semi-marathon le 22 octobre avec le classique semi de Vincennes.
Ma préparation est calée elle débutera la dernière semaine d'août. Ça sera l'occasion de voir ce qu'on peut faire avec deux mois de réel entraînement sans pour autant abandonner les autres disciplines 😁.
Mais qui suivra le mouvement ? 📷 @camillerdp
#Aptonia #TeamAptonia #AptoniaAmbassadors #PlaisirEtPerformance #50ShadesOfPain #Kalenji #Running #Swimbikerun #run #Runitfast #smile #triathlon #ironmanproject #goals #training #fit #garmin #strava #decathlon #Runnerscommunity #triathlete #ironmantri #ironman703 #trilife #LoveSport #teamathle #tracknation #trackandfield #athletisme

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