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#aprilaroundtown

MOST RECENT

Day 16 pose of @omstarsofficial  completely FREE 30-Day Yoga Living challenge is crow pose! You just don't know how long it took me to finally get this one last year🤣. Each day of the challenge there is a different teacher and video. If you want to join in...
1. Follow @kinoyoga @omstarsofficial
2. Repost their collage and tag 3 friends
3. Sign up for it on Omstars.com
4. Check email daily and post photo each day sharing your journey. Tag @kinoyoga @omstarsofficial
5. Use hashtag #30dayyogaliving

I know I need to jumpstart my year and this is a great way! Get all the details at @omstarsofficial and @kinoyoga IG pages.. #aprilaroundtown #30dayyogaliving
#igyogachallenges #yogafitness #yoga #yogaday #yogainspiration #yogaaddict #yogajourney #yogajunkie #yogaeveryday #yogaposeoftheday #igyogachallenge #igyoga #yogafun #blackwomendoyoga #blackgirlyoga #melaninyoga #stayhumble #staymoving #staymotivated #stayfit #fitmom #fitgirl #teamnatural #naturalwhilestayingfit #naturalwhileatit  #glamandstrong

Day 14 pose of @omstarsofficial  completely FREE 30-Day Yoga Living challenge is high plank pose! This one really has you engaging the core. Each day of the challenge there is a different teacher and video. If you want to join in...
1. Follow @kinoyoga @omstarsofficial
2. Repost their collage and tag 3 friends
3. Sign up for it on Omstars.com
4. Check email daily and post photo each day sharing your journey. Tag @kinoyoga @omstarsofficial
5. Use hashtag #30dayyogaliving

I know I need to jumpstart my year and this is a great way! Get all the details at @omstarsofficial and @kinoyoga IG pages.. #aprilaroundtown #30dayyogaliving
#igyogachallenges #yogafitness #yoga #yogaday #yogainspiration #yogaaddict #yogajourney #yogajunkie #yogaeveryday #yogaposeoftheday #igyogachallenge #igyoga #yogafun #blackwomendoyoga #blackgirlyoga #melaninyoga #stayhumble #staymoving #staymotivated #stayfit #fitmom #fitgirl #teamnatural #naturalwhilestayingfit #naturalwhileatit  #glamandstrong

Day 14 of @omstarsofficial  completely FREE 30-Day Yoga Living challenge was a rest day but I'm trying to get my strength back up for my handstands so here it is🤣! My line definitely needs to be straighter and I need to tuck that pelvis in. I used to be so apprenhensive about inversions but a challenge last year really helped me. Plus I'm inspired by @notsefatia to practice it daily😘. Each day of the @omstarsofficial challenge, there is a different teacher and video. If you want to join in...
1. Follow @kinoyoga @omstarsofficial
2. Repost their collage and tag 3 friends
3. Sign up for it on Omstars.com
4. Check email daily and post photo each day sharing your journey. Tag @kinoyoga @omstarsofficial
5. Use hashtag #30dayyogaliving

I know I need to jumpstart my year and this is a great way! Get all the details at @omstarsofficial and @kinoyoga IG pages.. #aprilaroundtown #30dayyogaliving
#igyogachallenges #yogafitness #yoga #yogaday #yogainspiration #yogaaddict #yogajourney #yogajunkie #yogaeveryday #yogaposeoftheday #igyogachallenge #igyoga #yogafun #blackwomendoyoga #blackgirlyoga #melaninyoga #stayhumble #staymoving #staymotivated #stayfit #fitmom #fitgirl #teamnatural #naturalwhilestayingfit #naturalwhileatit  #glamandstrong

Day 13 pose of @omstarsofficial  completely FREE 30-Day Yoga Living challenge is wide-legged forward bend with a twist pose! This one also feels good after a day of sitting at my desk at work and helps with my residual sciatica pain. Each day of the challenge there is a different teacher and video. If you want to join in...
1. Follow @kinoyoga @omstarsofficial
2. Repost their collage and tag 3 friends
3. Sign up for it on Omstars.com
4. Check email daily and post photo each day sharing your journey. Tag @kinoyoga @omstarsofficial
5. Use hashtag #30dayyogaliving

I know I need to jumpstart my year and this is a great way! Get all the details at @omstarsofficial and @kinoyoga IG pages.. #aprilaroundtown #30dayyogaliving
#igyogachallenges #yogafitness #yoga #yogaday #yogainspiration #yogaaddict #yogajourney #yogajunkie #yogaeveryday #yogaposeoftheday #igyogachallenge #igyoga #yogafun #blackwomendoyoga #blackgirlyoga #melaninyoga #stayhumble #staymoving #staymotivated #stayfit #fitmom #fitgirl #teamnatural #naturalwhilestayingfit #naturalwhileatit  #glamandstrong

Let me catch up guys! Day 12 pose of @omstarsofficial  completely FREE 30-Day Yoga Living challenge is warrior pose! Each day of the challenge there is a different teacher and video. If you want to join in...
1. Follow @kinoyoga @omstarsofficial
2. Repost their collage and tag 3 friends
3. Sign up for it on Omstars.com
4. Check email daily and post photo each day sharing your journey. Tag @kinoyoga @omstarsofficial
5. Use hashtag #30dayyogaliving

I know I need to jumpstart my year and this is a great way! Get all the details at @omstarsofficial and @kinoyoga IG pages.. #aprilaroundtown #30dayyogaliving
#igyogachallenges #yogafitness #yoga #yogaday #yogainspiration #yogaaddict #yogajourney #yogajunkie #yogaeveryday #yogaposeoftheday #igyogachallenge #igyoga #yogafun #blackwomendoyoga #blackgirlyoga #melaninyoga #stayhumble #staymoving #staymotivated #stayfit #fitmom #fitgirl #teamnatural #naturalwhilestayingfit #naturalwhileatit  #glamandstrong

#SaveTheDate! ✍ DMV please mark your calendars for my girl Vondra of @typicalblaqueen 2st event! The Mother's with Motives Brunch is happening again on Saturday, May 5th and early bird tickets are on sale now!. This awesome event will be filled with networking, empowerment, raffles, powerful testimonies, swag bags and great food. It's open to all ladies even those who are not mothers! So mark your calendars and tag another Mom, daughter, friend, sister, everyone!🤗 It sold out last time so you know what to do...🏃 Just click the link in the bio of @motherswithmotives ... #aprilaroundtown #MothersWithMotives #WomenEmpowerment #EmpoweringWomen #Mompreneur #Entrepreuneur #WashingtonDC #GirlBoss #Sisterhood #BlackOwnedBusiness #DC #MotivationalSpeaker #MomBoss #dmv #dmvevents

#TextureTuesday 🤗 and my protective style is courtesy again of Tonia at @nnaturalhairstudio for their FREE All Edges Matters Challenge going on right now! This is week 2 of the challenge! I'm one of their 3 LIVE hair model participants they are following for 3 weeks. We are picking different styles from their 2017 N Club monthly style line ups. They are also sharing with you tips to keep your edges healthy all year round! This protective style is done with my edges and we are also using a hair growth oil to our edges twice daily. Be sure to sign up at @thenaturalhairnstitute with the link in their bio or on Eventbrite. You will get emails filled with information to get your edges right! It is a 15 day challenge and started January 7th but you can still join in! Be sure to catch our Instastories for more behind the scenes and footage right now and during the challenge. .👀👀👀👀👀👀👀!..... #aprilaroundtown #nnhairstudio #thenstitute #thenaturalhairinstitute #edgesonfleek #naturalhairjourney #alledgesmatter #alledgesmattermovement #hairchallenge #protectivehairstyles #teamnatural #brownandcrowned #kinkycurlycoilyme #naturallyhappyhair #naturalhaircare #naturalhaircareproducts #naturalhairdaily #naturalhair #naturalhaircommunityisstrong #naturalista #curlyhair #curly #curlyhairday #curlygirlmethod #curlygirls  #productjunkie

👀👀👀Catch my videos of a sneak peak at Week 2 results for the @nnaturalhairstudio All Edges Matters Challenge with @thenaturalhairnstitute! I'm back at the salon and received another one of their N Club hairstyle from 2017. These styles are specifically used to promote less stress on my edges and I'm using the regimen of applying a hair growth oil to my edges morning and night. During the FREE 15 day challenge we are receiving daily emails with tips to maintain our edges all year round. There is still time to join and get these tips for yourself. Just click on the link in @thenaturalhairnstitute bio to sign up!..... #aprilaroundtown #nnhairstudio #thenstitute #edgesonfleek #naturalhairjourney #alledgesmatter #alledgesmattermovement #hairchallenge #protectivehairstyles #teamnatural #brownandcrowned #kinkycurlycoilyme #naturallyhappyhair #naturalhaircare #naturalhaircareproducts #naturalhairdaily #naturalhair #naturalhaircommunityisstrong #naturalista #curlyhair #curly #curlyhairday #curlygirlmethod #curlygirls  #productjunkie

#ProtectThoseEdges! 🤗I'm back for week 2 of the All Edges Matters Challenge with @thenaturalhairnstitute and @nnaturalhairstudio. If you signed up for this FREE challenge then you know we are concentrating on our edges. You can still sign up for the challenge and receive daily tips on how to maintain your edges all year long. Just click on the link in @thenaturalhairnstitute bio. Watch our IG stories for more behind the scenes... #aprilaroundtown #nnhairstudio #thenstitute #edgesonfleek #naturalhairjourney #alledgesmatter #alledgesmattermovement #hairchallenge #protectivehairstyles #teamnatural #brownandcrowned #kinkycurlycoilyme #naturallyhappyhair #naturalhaircare #naturalhaircareproducts #naturalhairdaily #naturalhair #naturalhaircommunityisstrong #naturalista #curlyhair #curly #curlyhairday #curlygirlmethod #curlygirls  #productjunkie

" If we are to go forward, we must go back and rediscover those precious values- that all reality hinges on moral foundations and that all reality has spiritual control "
-MLK Jr. "Our lives begin to end that day we become silent about things that matter."
-MLK Jr. "Oppressed people cannot remain oppressed forever. The yearning for freedom eventually manifests itself." -MLK Jr. "Life's most persistent and urgent question is, "What are you doing for others?" -MLK Jr.

So many quotes by him that it's hard to pick just one. Do not forget the sacrifices of those now and before you that paved the way for us to have the freedoms we have today. These same freedoms we take for granted are the same ones being threatened today. Don't let their blood, sweat and tears be in vain. We have a moral obligation to our fellow man, no matter what their race, creed, disability, sexual orientation and religion is. Today it may not be you but one day the tables might turn and you will hope someone has compassion for you... #aprilaroundtown #mlk #mlkdayofservice #mlkjr #mlkjrday #mlkweekend #mlkjrmemorial #martinlutherkingjr #martinlutherking

#HappySunday! 🤗 I'm enjoying the 3 day weekend which means breakfast at home. Today I prepared veggies and scrambled eggs. I mixed green pepper, onion, brussel sprouts, spinach, portabella mushrooms, potatoes and vegan soy sausage. I totally forgot to add the eggs so they're on the side🤣. Off to run a few errands and take Tyler to a classmate's birthday party. The cold is back so stay warm guys.... #aprilaroundtown #breakfast #breakfasttime #nomnomnom #breakfastofchampions #breakfastoftheday #healthylifestyle #healthyoption #healthyfood #healthybreakfast #healthymom #eat #youarewhatyoueat #eattolive #eattolivelifestyle #food #foodie #fitmom #fitnessmom #fitgirl #fitnessmotivation #fitnessfood #feedthemind #meatless #meatlessmeal #tryinghard #tryingmybest

#PartyTime Ashley and I had the best time at @studio_deux 2nd annual The Office Party on Thursday! It was held at @studio52dc and was sponsored by @ciroc. Ashley was the mcee last year and her good friend @theondiaj was this year's. What a great way for some of the DMV's entrepreneurs, creatives, professionals, bloggers and more to come together for their own "holiday party" where we can network and enjoy the great ambience! If you missed this year's, make sure you make the next one.... #aprilaroundtown #studiodeux #theofficepartydc #studio52dc #ciroc #deleon #meetandgreet #networking #networkingevent #dmv #dmvevents #dmvspots #dmvblogger #dcblogger #entrepreneurlifestyle #entrepreneurship #entrepreuneur #bosses

Day 11 pose of @omstarsofficial  completely FREE 30-Day Yoga Living challenge is deep lunge pose! Each day of the challenge there is a different teacher and video. If you want to join in...
1. Follow @kinoyoga @omstarsofficial
2. Repost their collage and tag 3 friends
3. Sign up for it on Omstars.com
4. Check email daily and post photo each day sharing your journey. Tag @kinoyoga @omstarsofficial
5. Use hashtag #30dayyogaliving

I know I need to jumpstart my year and this is a great way! Get all the details at @omstarsofficial and @kinoyoga IG pages.. #aprilaroundtown #30dayyogaliving
#igyogachallenges #yogafitness #yoga #yogaday #yogainspiration #yogaaddict #yogajourney #yogajunkie #yogaeveryday #yogaposeoftheday #igyogachallenge #igyoga #yogafun #blackwomendoyoga #blackgirlyoga #melaninyoga #stayhumble #staymoving #staymotivated #stayfit #fitmom #fitgirl #teamnatural #naturalwhilestayingfit #naturalwhileatit  #glamandstrong

Day 10 pose of @omstarsofficial  completely FREE 30-Day Yoga Living challenge is reverse warrior pose! Each day of the challenge there is a different teacher and video. If you want to join in...
1. Follow @kinoyoga @omstarsofficial
2. Repost their collage and tag 3 friends
3. Sign up for it on Omstars.com
4. Check email daily and post photo each day sharing your journey. Tag @kinoyoga @omstarsofficial
5. Use hashtag #30dayyogaliving

I know I need to jumpstart my year and this is a great way! Get all the details at @omstarsofficial and @kinoyoga IG pages.. #aprilaroundtown #30dayyogaliving
#igyogachallenges #yogafitness #yoga #yogaday #yogainspiration #yogaaddict #yogajourney #yogajunkie #yogaeveryday #yogaposeoftheday #igyogachallenge #igyoga #yogafun #blackwomendoyoga #blackgirlyoga #melaninyoga #stayhumble #staymoving #staymotivated #stayfit #fitmom #fitgirl #teamnatural #naturalwhilestayingfit #naturalwhileatit  #glamandstrong

#ThatsAWrap🙌 Guys it has been a long day between work and home but I made it to @studio_deux The Office Party DC tonight and it was amazing! I'm super tired so I'll definitely share more tomorrow. If you didn't attend this year you better make the next one. You missed out on an awesome event.. 🥂The Office Party DC was the ultimate event for the DMV entrepreneur! We mixed and mingled with some of the best in business from creatives of all fields, enjoy lite bites, and cocktails by @ciroc, great music by everyone's fav DJ @djcinfamous and more! I was so honored to be able to be amongst other young people who were making things happen and paving their own way! Thank you again to the ladies of @studio_deux for having me! #aprilaroundtown #theofficepartydc #studio52dc #ciroc #deleon #meetandgreet #networking #networkingevent #dmv #dmvevents #dmvspots #dmvblogger #dcblogger #entrepreneurlifestyle #entrepreneurship #entrepreuneur #bosses

#tbt❤️ To yesterday's lunch at work! We decided on @zoeskitchen and it was delicious as usual. Plenty to choose from for those of us who are are not eating meat. I had salad, coleslaw, potatoes, grilled veggies, cucumber dill salad, pita bread and brown rice. The best part is the hummus, greek dressing, Israeli skhug, feta cheese and all the other toppings... #aprilaroundtown #zoeskitchen #zoëskitchen #lunch #lunchwasserved #lunchonretina #lunchtime  #nomnomnom #healthylifestyle #healthyoption #healthyfood #healthymeals #healthymom #eat #youarewhatyoueat #eattolive #eattolivelifestyle #food #foodie #fitmom #fitnessmom #fitgirl #fitnessmotivation #fitnessfood #feedthemind #meatless #meatlessmeal #tryinghard #tryingmybest

#HeresToAnAmazing2018 and beyond!🙌 Our first @blackbloggersunited @bbuwashingtondc Power Hour will be a virtual session! It will be on Saturday, January 13th at 12 noon. Join us to kick off 2018 with our goals in mind to take it to the next level. There are many more BBU Power Hour in other cities so be sure to check @blackbloggersunited website for a city near your. Use the link in their bio or their website to RSVP for the location you want to join. Be sure to tag a friend who is interested, already blogs or is a content creator but needs an accountability and networking group. They want to see you there! ...#aprilaroundtown #blackbloggersunited #blackbloggers #bloggers #meetandgreet #meetup #networking #networkingevent #virtual #virtualsession #dmv #dmvevents

#tbt❤️ To my fabulous updo on Monday by Tonia of @nnaturalhairstudio for the All Edges Matters Challenge by @thenaturalhairnstitute! I went from washngo to updo all in the same day. The challenge has us thinking about styles that will protect our edges. I love the flat twist with chunky twists style because it's convenient for my busy schedule!..... #aprilaroundtown #nnhairstudio #thenstitute #edgesonfleek #naturalhairjourney #alledgesmatter #alledgesmattermovement #hairchallenge #protectivehairstyles #teamnatural #brownandcrowned #kinkycurlycoilyme #naturallyhappyhair #naturalhaircare #naturalhaircareproducts #naturalhairdaily #naturalhair #naturalhaircommunityisstrong #naturalista #curlyhair #curly #curlyhairday #curlygirlmethod #curlygirls  #productjunkie

#HappyHumpDay 🤗 Good morning! It's breakfast time and I'm starving! I usually eat mine at work because I have way too much going on at home trying to get out the door to do it there. Today I made egg scramble with my @traderjoes Habernero and Lime Tortilla. I put green and red pepper, tomato, onion, spinach, potato, vegan sausage and topped it with some vegan cheese. I'm having ACV in my water and my banana on the side. I don't mind a ripe banana but those kids refuse it😩. But what you're not going to do, little buddies, is waste my money😅! Hope your day is starting out great ...... #aprilaroundtown #breakfast #breakfasttime #nomnomnom #breakfastofchampions #breakfastoftheday #healthylifestyle #healthyoption #healthyfood #healthybreakfast #healthymom #eat #youarewhatyoueat #eattolive #eattolivelifestyle #food #foodie #fitmom #fitnessmom #fitgirl #fitnessmotivation #fitnessfood #feedthemind #meatless #meatlessmeal #tryinghard #tryingmybest

Today's Day 9 pose of @omstarsofficial  completely FREE 30-Day Yoga Living challenge is pigeon pose! This one feels so good after a day of sitting at my desk at work and helps with my residual sciatica pain. Each day of the challenge there is a different teacher and video. If you want to join in...
1. Follow @kinoyoga @omstarsofficial
2. Repost their collage and tag 3 friends
3. Sign up for it on Omstars.com
4. Check email daily and post photo each day sharing your journey. Tag @kinoyoga @omstarsofficial
5. Use hashtag #30dayyogaliving

I know I need to jumpstart my year and this is a great way! Get all the details at @omstarsofficial and @kinoyoga IG pages.. #aprilaroundtown #30dayyogaliving
#igyogachallenges #yogafitness #yoga #yogaday #yogainspiration #yogaaddict #yogajourney #yogajunkie #yogaeveryday #yogaposeoftheday #igyogachallenge #igyoga #yogafun #blackwomendoyoga #blackgirlyoga #melaninyoga #stayhumble #staymoving #staymotivated #stayfit #fitmom #fitgirl #teamnatural #naturalwhilestayingfit #naturalwhileatit  #glamandstrong

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