Hi everyone, so about a month ago I shared that I have been diagnosed with diabetes 2 and that I bought my numbers down without medication. Well I'm happy to say that my numbers are now normal and I have lost 33 pounds all while eating very well. . . Diets don't work! but educating yourself about the harmful things we have been conditioned to eat does work! Because then we have choices, At that point you realize that many foods out there are addicting and harmful to your body. . . . . have you ever heard of an apple a day keeps the doctor away. I eat an apple every single day now. .