What is your favorite type of apple?
I prefer Gala honestly. The good thing is the type doesn’t matter, just eat more apples in general. Apples have great health benefits ranging including fiber content, vitamins, gut health, and has shown in a few studies to prevent brain problems down the road. Plus they are super portable and taste great!
So grab an apple next time you go to the store, your body will thank you 🍎
#appleaday #fiberydetox #gutfeeling #vitamina #brainhealth #smarternotharder