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Sedang mendapat wejangan dari kepsek @apki_indonesia
#apki #maxmoergym #bekasi #bekasihits #gymbekasi

SCHEDULE UPDATE!

Hurricane SAQ Workshop
Jakarta, 22 July - Open

Suspension Training Certification
Banjarbaru, 23 July - Open

Personal Trainer Language Workshop
Jakarta, 2 September - Open

IKSFA Kettlebell Sports L1 Certification
Jakarta, 7-8 October - Open

Sports Nutrition Certification
Jakarta, 18 November - Open

Fitness Trainer Certification
Jakarta, 24-26 November - Open

Registration:
WWW.APKI.OR.ID/REGISTRASI-ONLINE

#APKI #LearnWithAPKI #APKIFamily

#apki #nazron #ne #samja πŸ‘§πŸ‘©πŸ‘ΈπŸ‘§πŸ‘©
β€πŸ’—πŸ’“πŸ’—β€
πŸ’—πŸ’“πŸ’ŽπŸ’“πŸ’—
β€πŸ’—πŸ’“πŸ’—β€
πŸ‘©πŸ‘ΈπŸ‘§πŸ‘©πŸ‘Έ

Thank you so much coach @jansen_ongko and @apki_indonesia for the science of fitness coaches that I received very professionally, Always successful and always be the best fitness coach associationπŸ’ͺβœŠπŸ™
#apkifamily #apki

#Apki Ek Nigah Ki baat Hai Aur Meri Zindagi Ka Sawal Hai rasool allah...πŸ˜”β€β€β€

Kelakuan tim @APKI_Indonesia BSD haha. They'veΒ hadΒ their ups and downs butΒ through it all,Β they're as strong as ever. Proud of you all, team! πŸ‘

#APKIFamily #APKI #Lagizi

Selamat pagi... Mau belajar apa kita hari ini?
#learn #braingains
#learning

#Repost @apki_indonesia (@get_repost)
・・・
Have you learned something new lately? #APKI

Saatnya menerapkan apa yang di dapat dari seminar☺
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#APKI #SILVOFISHERI

MOST RECENT

SCHEDULE UPDATE!

Hurricane SAQ Workshop
Jakarta, 22 July - Open

Suspension Training Certification
Banjarbaru, 23 July - Open

Personal Trainer Language Workshop
Jakarta, 2 September - Open

IKSFA Kettlebell Sports L1 Certification
Jakarta, 7-8 October - Open

Sports Nutrition Certification
Jakarta, 18 November - Open

Fitness Trainer Certification
Jakarta, 24-26 November - Open

Registration:
WWW.APKI.OR.ID/REGISTRASI-ONLINE

#APKI #LearnWithAPKI #APKIFamily

See you on Saturday
#Repost @apki_indonesia (@get_repost)
・・・
Friendly reminder to SAQ Workshop participants. See you on Saturday!

#APKIFamily #APKI #HurricaneSAQ #SAQ #dedeherawati

Friendly reminder to SAQ Workshop participants. See you on Saturday!

#APKIFamily #APKI #HurricaneSAQ #SAQ

Thanks to Ibu Amanda Subagio, Ibu Saras, Ibu Lia Dewi and Ibu Seruni for trust fit4go.id Team for special TRX Suspension and Functional Training Program.

Fit4Go Indonesia prides itself in hiring the professionals personal training in the health and fitness industries.
OurΒ Fitness ProfessionalsΒ come with a multitude of experiences and hold top industry certifications and degrees to help give our clients the best possible tools for success. Personal training anywhere, anyplace, anytime.

Services : - 1:1 personal trainer ( home, office, park, gym )
- Office / Corporate Group Training
- Health and Support Seminar Organizer
- Personal Trainer Training & Development
- TRX Suspension Training Class
- Small Group Exercise ( Couple, Bootcamp, Crossifit, Interval Training )

For more information please contact :
0817722188

#Asosiasipelatihkebugaranindonesia#APKI#FE#BeFitStudio#MoiraClub#TRXTraining#TRXRipTraining#fit&;goind#fit4goind#fitI:Igoind#fit4go#fit&;go#fitI:I#fit&;gojakarta#fit4gojakarta#fitI:Igojakarta#personaltrainer#jasapersonaltrainer#jasapersonaltrainerjakarta#apkipersonaltrainer#gym#fitness#healthylife#sports#healthy#nutrition

Manfaat Olahraga Angkat Beban untuk Wanita
by coach @DindaUtami πŸ’ͺ

Banyak wanita yang belum mencoba olahraga angkat beban karena takut berotot 😀

Pada video ini coach Dinda akan membantu menjelaskan beberapa manfaatnya yang mungkin belum diketahui masyarakat awam 😊

#LearnWithAPKI #APKIFamily #APKI

Registered & paid for this, can't wait for October to come. Time to step up the game.

@Regrann from @apki_indonesia - IKSFA KETTLEBELL SPORT COACH Level 1

We are pleased to inform you that Asosiasi Pelatih Kebugaran Indonesia (APKI) and International Kettlebell Sport & Fitness Academy (IKSFA) will be hosting a 2-day Kettlebell Training Camp.

The course is approved by:
APKI 4 CEC - ACE 1.6 CEU - NASM 1.6 CEU

Course Description

This is the first course in a two-course sequence providing a comprehensive understanding of the three specific lifts of Kettlebell Sport - the Jerk, Snatch and Long Cycle.

Technique and teaching methods will be thoroughly analyzed. Subtleties of technique for different body types will be addressed. General and specific physical preparation for the sport will be discussed and practiced to optimize competitive performance potential.

Participants acquire an understanding of the implementation of efficient individual technique of Kettlebell Sport.

Workshop will be conducted by:

IKSFA President - Sergey Rudnev, MSIC, 5 time World Champion, 5 time Champion of Russia and the World renowned Kettlebell Sport Coach.

Assistant Coach - Redho Kusumo a.k.a Pendekar Kettlebell - APKI's Kettlebell Master Trainer.

Level: beginners, intermediate.

This course will be limited to 25 people.
Please register soon to secure your spot!

Date: 07-08 October 2017

Investment: Rp. 3.500.000

Venue: Functional Training Academy, Senayan National Golf Course - Jakarta

Registration: www.apki.or.id/registrasi-online

Phone: +6285691888680

#LearnWithAPKI #TeamAPKI #APKIFamily #APKI #CKI #IKSFA #Kettlebell #Girevoy #Training #Instructor #Certification #Fitness #Asia #Indonesia #Russia #FTA #FunctionalTrainingAcademy - #regrann

#ofcoures πŸ€”πŸ€”πŸ€”πŸ™„πŸ™„
#bae πŸ€”πŸ€”πŸ™„πŸ™„
#q #doston #apki #kia #advice #h #yeh #sach #h #yeh #jhoot

Sedang mendapat wejangan dari kepsek @apki_indonesia
#apki #maxmoergym #bekasi #bekasihits #gymbekasi

Agree coach @fahrur_5rm πŸ‘Š

#APKI

#Repost @apki_indonesia (@get_repost)
・・・
H-3 to our first SAQ super workshop!

The Fundamental of SAQ Training

Limited to 30 participants.

Date: 22 July 2017
Place: GOR Atletik Ragunan, Jakarta
Time: 08.00 - Selesai
Fee: Rp. 500.000

Daftar melalui:
WWW.APKI.OR.ID/REGISTRASI-ONLINE
Pilih: HurricaneSAQ WORKSHOP

#LearnWithAPKI #TeamAPKI #APKITraining #APKIFamily #APKI #HurricaneSAQ #SAQ #Speed #Agility #Quickness #Training #Jakarta

H-3 to our first SAQ super workshop!

The Fundamental of SAQ Training

Limited to 30 participants.

Date: 22 July 2017
Place: GOR Atletik Ragunan, Jakarta
Time: 08.00 - Selesai
Fee: Rp. 500.000

Daftar melalui:
WWW.APKI.OR.ID/REGISTRASI-ONLINE
Pilih: HurricaneSAQ WORKSHOP

#LearnWithAPKI #TeamAPKI #APKITraining #APKIFamily #APKI #HurricaneSAQ #SAQ #Speed #Agility #Quickness #Training #Jakarta

Start FreeTrial session with Fit4Go.id PERSONAL TRAINING for Private 1:1 Session. We Used Fitness Principal and base from assessment body composition, current condition, fitness test and short interview to get detailed step by step directions to make customized program for every body.
If you can manage the time only for 1 hours please contact us :
fit4goindonesia.com or 0817722188

Fit4Go.id#Asosiasipelatihkebugaranindonesia#APKI#FitnessEmbassy#BeFitStudio#MoiraClub#TRXTraining#TRXRipTraining#functionalttaining#fit&;goind#fit4goind#fitI:Igoind#fit4go#fit&;go#fitI:I#fit&;gojakarta#fit4gojakarta#fitI:Igojakarta#personaltrainer#jasapersonaltrainer#jasapersonaltrainerjakarta#apkipersonaltrainer#gym#fitness#healthylife#sports#healthy#nutrition

Do you believe in yourself?

#APKI

Answering question time πŸ˜‰πŸ˜‰,It takes DEDICATION, DETERMINATION AND DISCIPLINE in achieving what you really want. So I cannot say how many years It takes to build muscle, even ME, still train to be a BETTER VERSION of myself and still far from PERFECT. It depends on your LIFESTYLE, TRAINING to be answer and guarantee. All I can say is Focus, and make SPORT as your LIFESTYLE. keep on doing sport to keep yourself HEALTHY, and of course A WELL BALANCE DIET plays a BIG ROLE too
#lifestyle #healthylifestyle #apki #gymmotivation #sportnutrition

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