#aphpt

MOST RECENT

1/2 Murph, unpartitioned, with 20# weight vest, modified with ring rows as shoulder continues to improve. Part of a challenge for @freetheyoke #summerofmove.
Thanks for deciding team #ICEphysio was doing this today @alanfredendall
And also for being the mother flippin MVP of our team!
🐎
Hope the neighbors didn’t think it was weird to see a guy running with a weight vest on holding a cellphone on a stand and instead were inspired to get up and move too!



#Faith #Family #Fitness #Move #APHPT #GetBetterEveryDay #CrossFit #Murph #CrossPhysio #PhysioRXd #Recover #Endure #Connect

200 sq feet of edible goodness. 40 different varieties including sunflowers and other annual plants. Part of a large community garden in my town. 🥕🥔🍠🌽🌶🍆🍉🥒🥦
#eatmoreplants #fuel #nutrition #healthyeating #aphpt #vegetablegarden #vegetables
Cc: @thefuelphysio @theaphpt

Telehealth 20 Podcast Ep 002: APTA + Telehealth: More Opportunity Than Meets The Eye. Link in @telehealth20 bio 🎙🎧📺
Special guests @nickbracciante and @rajpadalia who sat down with @ptliveguy for this free flowing conversation that spans a variety of topics including: #telehealth #physicaltherapy #branding #marketing #populationhealth #aphpt #apta #veteransadministration

Telehealth 20 Podcast Ep 002: APTA + Telehealth: More Opportunity Than Meets The Eye. Link in bio 🎙🎧📺
Special guests @nickbracciante and @rajpadalia who sat down with @ptliveguy for this free flowing conversation that spans a variety of topics including: #telehealth #physicaltherapy #branding #marketing #populationhealth #aphpt #apta #veteransadministration

We all had a great time at the Madness SOQHA. Very good horse show and a great staff. We left with quite a few points and dollars!! Thanks to everyone that keeps our horses and us performing our best!!

“It’s not the one time that makes the difference, it’s the 100’s of hours you put in, thats when you see real change” @apceresani #tributeequinenutrition #wranglerjeans #dac_vitamins #BlueRibbonCustomTack #duttonbits #aphpt

We try to make everyone #laugh when they come into our door! Helps to #connect 🤝 and forge 🗡 strong relationships. #ptfirst #lowbackpain #aphpt

A year and a half ago I was looking for a continuing ed course that would help me as a clinician and help me with our practice, CrossPhysio. I was going a bunch of different directions with what to invest in when suddenly I saw an announcement for this new course called “Clinical Management of the Fitness Athlete” from this company called The Institute of Clinical Excellence (@icephysio). Not only that but the guys teaching the course were two guys I discovered and followed on social media @dr.mitch.dpt and @ryansmith.dpt. I honestly can’t tell you how I found it, but I knew I needed to jump in with this course and I’m grateful everyday that I did.

I’ve now taken 4 courses through ICE and have loved every one more than the last. Not only that, but today, in the mail I got this awesome certificate that will definitely be hanging up on my wall. Can’t thank all our instructors and my “classmates” enough for everything they’ve done for me as a clinician and as a business owner through the CMFA coursework.

I’m not shy about my love of CrossFit nor am I shy about how much I love working with CrossFit athletes of all skill levels and experience. Being at the forefront of the future of healthcare by being a part of a proactive healthcare system, helping people stay healthy thorough movement, nutrition and community while belonging to that community is what it’s all about for me. Helping people stay healthier for longer while pursuing fitness and wellness, pain-free. Health span, not just lifespan.

#move , #refuel, #recover, #endure, #connect . Taking Eisenhart’s maxim to heart on a powder day!

Weekly produce purchase for our household (+ a tub of “power greens” in the fridge)

If a variety of vegetables aren’t a part of your weekly meal planning, you might want to take another look at and maybe make additions to your shopping list.

#APHPT #Fitness #Wellness #Move #Fuel #Recover #Endure #Connect #CrossFit #CrossPhysio #PhysioRXd

March is National Nutrition Month!⠀

Many people are motivated to lose weight or improve their health, but they have a tough time knowing where to start with the most important part of losing weight.....their diet. ⠀

So what is the absolute BEST diet for your weight loss and nutrition goals?!?!⠀

IT IS...........whichever one you can stick with!⠀

Seriously. It's that simple. Find a diet that you think will be easy to stick to because you actually enjoy the things that it includes. You will have cheat days here and there....and that's ok! Focus on congratulating yourself for the days that you stick to your diet, and forgive yourself for those days where you slip a little!⠀

Looking for just some basic nutritional advice on living a healthy life? We have that too:⠀
- Eat REAL food. Food you buy at a store that doesn't come wrapped in plastic or packaged in a box. Food that you actually have to prepare and isn't pre-made.⠀
- Eat more plants. Seriously. Just do it. Your body will thank you for it. ⠀
- Don't eat too much. If you aren't a high level athlete currently training, or a growing young adult, do you really think that you need that 2nd or 3rd helping of supper? Probably not. Eat slowly to allow time for your stomach to tell your brain that you are full. ⠀

Make small changes. Stay consistent. You'll reach your goals before you know it!⠀

#OSPTI #health #healthyliving #APHPT #nutrition

Allow the ocean sounds to soothe you for this short moment.
・・・
#Repost @calm with @get_repost
・・・
#nashvillewellness #wellness #prevention #healthpromotion #aphpt

🎧🔥”Will you be ready when it pops” .
Catch today’s #PTonICE from @mikeeisenhart on the @icephysio Facebook page.

🗓Our Monthly #PopHLTHchat on twitter is set for tomorrow evening! ⠀⠀⠀
🐦Tune in to discuss the topic of Community Engagement within a health facing framework. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀
Find out more @ APHPT.org
_______________________
Follow the conversation and engage with the Academy on IG, Facebook, Twitter, and visit www.APHPT.org #APHPT #pophlthchat #pophealth #prevention #healthpromotion #healthandwellness #physio #PTversion2 #PT #DPT #movementislife #physicaltherapy #rehab #hcldr #DPTstudent #FreshPT

🙌🏻😃Thanks so much for everybody who turned out for the #KREWEofAPHPT parade yesterday at #APTACSM!
🎷🥁🎺 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀
This is truly a MOVEment! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀
Find out more @ APHPT.org
_______________________
Follow the conversation and engage with the Academy on IG, Facebook, Twitter, and visit www.APHPT.org #APHPT #pophlthchat #pophealth #prevention #healthpromotion #healthandwellness #physio #PTversion2 #PTrev #PT #DPT #movementislife #physicaltherapy #rehab

Nothin’ like a parade of happy physical therapists led by @theaphpt and friends! Too fun! #pophealth #aphpt #heathfacing

🗓Planning your #CSM2018 sessions?? Save this guide to use as a reference to health facing sessions! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀
Find out more @ APHPT.org
_______________________
Follow the conversation and engage with the Academy on IG, Facebook, Twitter, and visit www.APHPT.org #APHPT #pophlthchat #pophealth #prevention #healthpromotion #healthandwellness #physio #PTversion2 #PTrev #PT #DPT #movementislife #physicaltherapy #rehab #aptacsm

🔊Listen to APHPT founder @mikeeisenhart
sound off on the Physical Therapy Soapbox Podcast with our friend @arothschildpt ⬇️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Topics include...
➖what are lifestyle diseases? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀
➖how behaviors are linked to health ⠀⠀⠀⠀⠀⠀
➖what can we modify and where to start? ➖biggest ROI interventions ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀
➖pairing top down & bottom up approach ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀
📲give a listen & look out for part 2! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀
Find out more @ APHPT.org
_______________________
Follow the conversation and engage with the Academy on IG, Facebook, Twitter, and visit www.APHPT.org #APHPT #pophlthchat #pophealth #prevention #healthpromotion #healthandwellness #physio #PTversion2 #PTrev #PT #DPT #movementislife #physicaltherapy #rehab #Podcast

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