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#aparigraha

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✨We judge others without knowing the whole story and based on our limited perspective… not knowing about their untold pain or past struggles. Coaching people and listening to their stories has taught me that you can't but feel compassion and love towards them once you hear it all. Listen to each other’s story, find compassion, judge less and love more💕🙏🏻. Happy Sunday!💖 📸 @haifachatila

Love this beautiful piece by @jerrycahillart that has a message behind the art! 🌎 #globalwarmingisreal
Photo by: @artsy_blue

baby don't attach you're happiness to anything or anyone ~ take full ownership and be free 🦋 #aparigraha

✨ LET GO ✨
These passed 3 months of motherhood have been a real test of this Type A gal's adaptability. I'm taking @yoga_girl #yogagirlchallenge to do #yogaeverydamnday in September. That could mean 5 minutes of meditation or 90 minutes of vinyasa. I'm taking this as an opportunity to practice letting go of expectation and going with the flow (double entendre totally intended) and let the lessons learned on my mat permeate into the rest of my life. Today was day 1 and I squeezed in 30 minutes of gentle practice on the roof at the very end of the day. And that's good enough 🙏🏻#aparigraha #letgo

When it comes to detoxing, most people only think about the physical body, but detoxification of the mind is just as important. Using breath, intention, and a detoxifying asana practice, you will begin to shake up old patterns, inviting in space to practice Aparigraha (non-grasping). #yogaeveryday #yogaongaia #aparigraha @mandalamonkey

"Every hour, full of the bitter and the sweet." -Dani Shapiro, Going Om

We're safe, the cows are safe. Our neighbors are looking after the ranch. Part of a tree has fallen on our roof, but it doesn't look too bad. We'll find out tomorrow. We're still in georgia, at the loveliest little airbnb, even tho there's no power here and awful storm gusts---we just ran and dodged a massive tree falling and snapping the power line. And no, I'm not drinking rum at this gas station--it's coffee refilled in a dope old rum jar, bc we're pirates.
#irma #stormstories #aparigraha

You can only lose what you cling to. .

Loving something is a beautiful thing. Being attached is fear based and not sustainable. Learning a healthy detachment from people, places, memories, things, will help us stay present and not control every motion. .
Be light with your grip. The tighter, more tense your fist is when you hold water, the easier it is for it to slip through the small little holes of your hand. The less grip, the softer the cup of the fingers, notice my love- the more abundantly filled are your hands. Be soft, be gentle, be kind with your presence.
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#Aparigraha #nonattachment #fbf

La vida no se trata de encontrarte a ti mismo, sino de crearte a ti mismo. #aparigraha

Hold on, but not too tightly. #gomokasanaarms #binds #reversewarrior #aparigraha

MOST RECENT

✔✔....APARIGRAHA: Sahiplenmemek..hersey herkes için yeterince var..ihtiyacın olandan fazlasını isteyip durmanin adı başka bir şey...acgözlülük o...sahip olmadığımız şeyler için üzülmek boş...sahibi olduğumuzu sandığımız her şey de zaten bize emanet...hepsi geçerken söyle bir uğradı sana...Unutma..!✔✔
#kendimenot #aparigraha #itsyogatime #yoga #yogalove #yogalover #yogaphotography #yogapose #yogalooksgood #yogachallenge #yogainspriation #yogaeveryday #yogaeverywhere #yogastudent #yogateaching #yogaday #yogalife #yogatime #iloveyoga #yogaaddict #myyogajourney #myyogapractice #yogafun #namaste 🙏

Join me this week as we tune in to the things we are holding on to, maybe just a little too tightly, and figure out how we may be able to let them go.
New Albany
Monday
11:30-12:30pm Hatha Express
Wednesday
6pm-7:15pm Restorative
Friday
11:30-12:30 Hatha Express

Jeffersonville
Thursday
9-10:15 am Yoga+Meditation
11:30-12:30 Hatha Express

#letgo #aparigraha #nonattachment #yogasutras

When you're not quite done teaching & everyone else is waiting for a group shot...
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#sundaymorning #yoga #yogafam #peace
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#thanksforcoming
@issariss @olivia.nicotra @lunalita_ @b_balancedyoga @v.fernz @kitkat8673
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Hey everyone! Next Saturday September 30th I'll be sharing concepts for creating a safer and stronger practice. Doesn't matter where in your practice you are, just come with an open mind and experiment with us.
5 to 8pm @breathetogetheryoga in Los Gatos.
#core #armbalance #yoga #aparigraha #tapas #dharana

Learning to let go of the outcome and appreciate the process. So rich in its many waves. This is aparigraha (letting go/non grasping) and ishvara-pradyana (surrender to life happening) in practice. A new stage of doing what I truly love instead of what I "should." They say the world needs more of that. Leap and the net will appear. Time to put that to test, but I will focus on the leap, instead of the net :) #kripalu #yamasandniyamas #headstand #crowpose #sirsasana #bakasana #yoga #spiritspace #aparigraha #ishvarapradiana #fuckgradschool

Surprising news, but not as terrible as it sounds: I have kidney cancer. You can follow my blog at: www.whenayogigetscancer.wordpress.com
I will attempt to put a link in my bio, but I'm not super techie. It surprises many people, myself included, when a health conscious person gets cancer. We do not have as much control as we'd like to think! This is making me "get real" in a hurry! My surgery is tomorrow....Yikes! But I am anxious to put it behind me and move forward! Read my blog to follow along and learn more about my experience. #cancer #yoga #optimism #yogicperspective #renalcellcarcinoma #survivor #lifechallenges #selfobservation #loveheals #yogaandcancer #aparigraha

How awesome is this man? He's running in honour of my daughter's angel day. It was 14 years ago when she died. He, of course, never met her but he cried with me and is now running with a picture of her on his vest! @igw197 you are amazing. Thank you. You've made today more bearable. This is one of the most beautiful things anyone has ever done for me. I'm blessed. In my classes last week, we focused on Patanjali's teaching of #aparigraha or #non-attachment. My daughter was, without a doubt, my letting-go guru.Love to everyone who is missing someone they love. #yogasutras #yoga #veganyogi #vegan #yogaoffthemat #yogaeverydamnday #yogisofinstagram #instayoga #running #veganrunner #poweredbyplants #matlock #wirksworth #derbyshire

✨We judge others without knowing the whole story and based on our limited perspective… not knowing about their untold pain or past struggles. Coaching people and listening to their stories has taught me that you can't but feel compassion and love towards them once you hear it all. Listen to each other’s story, find compassion, judge less and love more💕🙏🏻. Happy Sunday!💖 📸 @haifachatila

Well y'all I fell off the posting wagon for the #yogagirlchallenge but I'm back for #day23! My momma made a surprise trip to Lincoln on Tuesday and my #yoga was really more expressed through non physical practices of presence and appreciation, but also of LETTING GO! .
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YTT has highlighted some aspects of my daily life that aren't helping me, are likely holding me back or even just subconsciously stressing me out - and one of those areas is GETTING RID OF SHIT I DON'T NEED! If y'all know me super well, you know I tend to hang onto things. This is probably a product of many factors (growing up poor, being a kiddo of divorce, moving around a lot, loving a bargain, and being a broke ass college-turned-graduate student), but regardless, I have too much stuff. My mom coming to town was the perfect opportunity to sort through and donate some of the excess and hallelujah does it feel amazing! I'm far from finished and am hoping I can keep purging my unnecessary possessions so I can FEEL the joy of physical space. I think emptiness used to scare me but through my #asana practice I've begun to see the need for it. .
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Tonight I was able to bring out my candles and enjoy some of this clean space and it felt emotional, moving, and even sacred. Thanks @oneoeight.tv and @stephynow for the Happy Hips and Heart class! Happy Day 23 everyone!!
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P.S. these @pranavidastyle leggings by @ameliakyoga are AMAZING! I just received them today and they are PET HAIR RESISTANT! No joke. I was skeptical that anything could not attract my lil kitty babies' fur but THEY DONT. Also they're insanely comfy, sustainably made in Canada and have a super high waistband that helps me not have to adjust my pants all throughout practice. GO CHECK THEM OUT!!
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.🎶tunes by @aquilo
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@yoga_girl #yogaeverydamnday #candlelightflow #homeyoga #pranavidastyle #yoga #igyogachallenge #tibbsdoesyoga #happytibbs #aparigraha #ahimsa #mylnk #gradschool #momsarethebest

One day, I'm going to live out in the middle of nowhere. In the mountains. Near a lake. Have a little house in the midst of a forest. A place where there is no rush, no angry drivers trying to get places as fast as possible, where there is hopefully the least bit of phone service just enough to make some emergency calls if needed. A place where there is no judgement, no competition for who has the better paying job, the more expensive car, the most materialistic possessions. It will be a place where all that matters is love, our little family, a feeling of belonging, and a state of just being. "You may say I'm a dreamer.... but I'm not the only one." .
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#dreams #nature #adventure #home #mountains #forest #oneday #love #nonattachment #aparigraha #yoga #yogaeverydamnday #wildthing

Day 23:
@Yoga_Girl #YogaEveryDamnDay #YogaGirlChallenge

This was so transformative. I might tell you about it later 💙

I never said it was easy to find your place in this world, but I’m coming to the conclusion that if you seek to please others, you will forever be changing because you will never be yourself, only fragments of someone you could be. You need to belong to yourself, and let others belong to themselves too. You need to be free and detached from things and your surroundings. You need to build your home in your own simple existence, not in friends, lovers, your career or material belongings, because these are things you will lose one day. That’s the natural order of this world. This is called the practice of detachment.
Charlotte Eriksson #ashtangis#newmoonenergy#newmoon#ashtangayoga#ashtangayogalove#bhaddhakonasana#yoginisofinstagram#freebreathing#yamasandniyamas#nonattachment#aparigraha#practicealliscoming#practiceeveryday#bestrong#beinspired#yogini#yoga#yogainspiration#instayoga#yogapose#yogaphotography

Gathered with friends to release butterflies. We hoped that 4 of them were ones that we took in for the museum. We wished them well on their journey to Mexico🦋

Yesterday, we released doves and today butterflies. I would say it symbolically aligns with this Fall Equinox😉If only Mother Earth could let go of summer.

I talked and thought a lot about aparigraha in classes this week. Aparigraha, non-attachment, one of the 5 yamas, means resisting the urge to attach ourselves to images, ideas, thoughts... anything. Take only what you need, only what serves you in the moment, leave behind what you don't need when the time is right. Practicing aparigraha helps reduce stress; when we don't attach to outcomes, expectations, or images of what could our should be, we can focus on the present and free the mind to new possibilities. ✨🙌🏻🤸🏻‍♀️




#yoga #yama #aparigraha #yogagram #yogaeverydamnday #yogadaily #practicedaily #practiceandalliscoming #practicepracticepractice #asana #movement #yogi #yogini #whyiyoga #nonattachment

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