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#aparigraha

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Goal setting is great, but then you have to let it go.
New post on non-grasping (aparigraha) up on @wellnessroomnz blog now. 📸 @alicevanschaik
#thisisyoga #aparigraha #nongrasping

Today, I am going to get rid of all those books. More than 100 books. Thank you for all the authors who expressed their energy, knowledge and imagination. I truly appreciate every essence of it ✨🙏📚#aparigraha #nonattachment #bookwarm

When it comes to detoxing, most people only think about the physical body, but detoxification of the mind is just as important. Using breath, intention, and a detoxifying asana practice, you will begin to shake up old patterns, inviting in space to practice Aparigraha (non-grasping). #yogaeveryday #yogaongaia #aparigraha @mandalamonkey

Cut off 13 inches today to donate to Beautiful Lengths in honor of Julie-Anne Jarus. #aparigraha #nonpossessiveness #shorthairdontcare #beautifullengths

On my way to share BREATHINGNESS workshop in Silkeborg... a mindful moment to be in contact with #breath #non-urgency #havingenough #aparigraha ... Just consider... #whatifyourexhalecamefirst 💚💜💚

Stefanie Tovar helped us let our shit go today. First time ever cursing in a yoga class. Such an awesome experience and fantastic workshop! Photo credit: Jordan Sanchez #aparigraha #eightlimbs #letitgo #yoga #workshop

If you have to force it, leave it. Relationships. Friendships. Yoga poses. Perfect ponytails... let that sh** go! Ooom #aparigraha #svaha #canigetanamen #sooodonewithponytails

#aparigraha #yogasutras
#nongrasping
Align expectations with reality.

Я влюблена в этот топ от @seayogipalma. У меня такой же черный. А этот в баклажановом цвете летит нашей победительнице #MayInBalance @captyred. Этот топ сделан из бамбука и лайкры без вреда окружающей среде, упакован без пластика, в упаковку из переработанных материалов. Как вы догадались, вся модель этого малого бизнеса построена на любви к нашей планете, йоге и морю - потому что часть средств от дохода они отдают в благотворительность по защите морей и океанов. Так что заходите в @seayogipalma и поддерживайте такие инициативы. У них много интересных легинсов и топов и ковриков, которые прилетит вам прямо из Майорки... Красота! 〰️〰️〰️ This cute bamboo twisted back top is flying to Germany for our #MayInBalance daily challenge winner @captyred. Made with a completely sustainable and eco-friendly technology, and packaged in a completely recyclable plastic-free manner, it beautifully reflects @seayogipalma's business model of love and care for the planet, practice of yoga and protecting our seas - part of the profits goes to protect the marine environment. If you see what they have in store, it's fascinating how dedicated to their mission they are. I invite you to support this beautiful initiative. #onelove #aparigraha #yoga #yogawear

MOST RECENT

Tonight, in Paris... I was gifted the wisdom of Marina Abramovic in Brazil: The Space In Between.. an exploration of the realms of consciousness, now I'm gifting it to you, watch it x ......................................................
#marinaabramovic #realmsofhumanity #soulfull #Brazil #thespaceinbetween #happiness #souljourney #happinesscomesfromwithin #replenish #yoga #ahimsa #aparigraha #livesoulfully #consumemindfully #designbeautifully #thesoulfullhome #artisforthesoul #artisforthepeople #artforpeopleincities

wire wrapped #howlite #pendant 💎💜😁A good stone to help with #insomnia and #patience and with your practice of #aparigraha 🙏. . I like the reflection of the #sky in the center too! 😎🌦🌦
#madebyme ☀️
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Tell me what you think! 🌟❤️
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¿Qué es #Santosha? Es un espacio donde encuentras bienestar y equilibrio en tu SER al trabajar con tu cuerpo, emociones y relaciones. A través de Yoga, terapias, talleres y esto le permite experimentar ese estado de equilibrio; Vivir en "Santosha". Los ocho pasos del yoga: (según Patanjali) 1. #Yama: relación con el mundo exterior. 2. #Niyama: relación con nosotros mismos 3. Asana: Posturas. Prácticas de ejercicios físicos. 4. #Pranayama: práctica de ejercicios de respiración. 5. #Pratyahara: abstracción de los sentidos 6. #Dharana: Capacidad para dirigir la mente. Concentración. 7. #Dhyana: Meditación 8. #Samadhi: integración total con el objeto de nuestra comprensión. LA ÉTICA DEL YOGA #Yama: se refiere al respeto y las obligaciones con el mundo. La idea es que cada ser vivo es parte de la misma conciencia infinita. Herir a otro es dañarse a sí mismo. #Niyama: Se refiere al respeto de sí mismo, el mantenimiento del equilibrio mental y la armonía personal. Yama (5 principios) 1) #Ahimsa: No dañar a otros, no matar. 2) #Satya: Respetar la verdad 3) #Asteya: No tome lo que no nos pertenece 4) #Aparigraha: No acumular activos materiales excesivos 5) #Brahmacharya: conservación y dirección de la energía hacia la verdad elegida. Niyama (5 principios) 1) #Saucha: cuidar de nuestra higiene corporal y mantener los pensamientos y sentimientos libres de historias antiguas. 2) #SANTOSHA: mantener la serenidad mental; contentamiento. Facultad de sentirse a gusto con lo que se posee y lo que no se posee. 3) #Tapas: vivir con intensidad, es el esfuerzo consciente para alcanzar la unión con la divinidad y quemar todos los deseos que se interponen en el camino de esta meta. 4) #Swadhyaya: estudiar el yo interior. La educación de uno mismo. 5) # Ishvara-pranidhana: abandonar los frutos de la divinidad de acción y quemar todos los deseos que se interponen en el camino de este objetivo. #yogahispana #yogamedicina #gratitud #santosha 🙏

It's the most wonderful time of the year! When every bike ride includes spontaneous pit stops for mulberry & service berry snacks! Yes Toronto - they're ripe! Grateful for Mother Earth's gifts, for the mindfulness practices that open up the space to slow down & notice these often-overlooked simple treasures, and the functional movement practices that cultivate the strength, mobility & skill required to reach the not-so-low-hanging fruit. 😉
#functionalmovement #mindfulness #mulberries #serviceberries #cityforaging #onlytakewhatyouneed #aparigraha #gratitude #simpletreasures #wildedibles #the6ix #motherearth #nofilter #shakeyourasana

Today, I am going to get rid of all those books. More than 100 books. Thank you for all the authors who expressed their energy, knowledge and imagination. I truly appreciate every essence of it ✨🙏📚#aparigraha #nonattachment #bookwarm

When I began walking the yogic path, I had no clue it would lead me to an ever deepening understanding of impermanence. To this knowing that I cannot control my circumstances, and attempts to change what is only creates suffering. When I did my yoga teacher training in India nearly five years ago, I remember having a visceral reaction to the notion of non-attachment. And here I am still grappling with aparigraha despite having experienced its beauty and freedom. Accepting the ever changing nature of our material world - anicca as they speak of so frequently in Vipassana - does not mean shutting oneself off so as not to get attached in the first place. To me it is about being so open that one can fully experience the beauty and joy of each moment without clinging to it once it has passed. Like this incredible sunset that continued to change in all its glory before disappearing into darkness, I send my deepest gratitude out to the Universe for moments that are now memories in the sands of time 🌅
Anicca Anicca Anicca 🙏

#aparigraha #yogasutras
#nongrasping
Align expectations with reality.

"Aparigraha is a critical component to the practice of Yoga. Clinging to experiences like staying up late, bad diet, excessive alcohol use and toxic relationships with people who don’t support our practice, keep us from getting up in the morning." And on that note, #Goodnight! #AshtangaYogaProject #Aparigraha #Ashtangi #YogaGoals #EarlyToSleepEarlyToPractice#PracticePracticePractice #AllIsComing #YYCAshtanga

"Aparigraha is a critical component to the practice of Yoga. Clinging to experiences like staying up late, bad diet, excessive alcohol use and toxic relationships with people who don’t support our practice, keep us from getting up in the morning." And on that note, #Goodnight! #AshtangaYogaProject #Aparigraha #Ashtangi #YogaGoals #EarlyToSleepEarlyToPractice#PracticePracticePractice #AllIsComing #YYCAshtanga

Cut off 13 inches today to donate to Beautiful Lengths in honor of Julie-Anne Jarus. #aparigraha #nonpossessiveness #shorthairdontcare #beautifullengths

Stefanie Tovar helped us let our shit go today. First time ever cursing in a yoga class. Such an awesome experience and fantastic workshop! Photo credit: Jordan Sanchez #aparigraha #eightlimbs #letitgo #yoga #workshop

When you start getting inspired by the successes your friends make instead of feeling jealous and negative, that's when you know that you truly reached the state of joy #universe #aparigraha #letitgo #perception #30daysmindreset #changeyourlife #unicorn #createyourownreality #inspire #divine #love #resetyourbrainin30days #imagine #dream #mindbodysoul #whenifnotnow @kavitaberimd

I am forcing your hand, @flexyogaemily. Prop challenge!! #aparigraha

Āsana.
The transformational value of yoga....is it's function, not it's form.

Popular misconception is that the value of each posture is in achieving precise, fixed form.

Focus is put on superficial details of positioning and preconcieved, external standards of perfection so the living quality of āsana is lost.

Gary Kraftsow - Yoga for Wellness.
#yoga #asana #transformation #function

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