#aparigraha

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This selfie comes seconds after I was finally able to calm my mind after a week of anxiety and nerves. Right this moment, the music was right and my mind was finally clear for true thinking. Right about when I reached the top of the hill, I realized that all that I am doing and have been doing, I'm doing because I truly believe in it. To do it well, one needs passion and practice. To let go of expectation of what is to come is the real practice for me. There's more to practice with, of course. But today it's all about #aparigraha #nonattachment PS. I need a shave!

Yoga is a dance between control and surrender- between pushing and letting go- and through practice we learn how to navigate this dance, both in yoga and in life. When we lose the balance in our lives, that's when struggles arise; you feel overwhelmed, stressed, sadness and discomfort arises in the body and in the mind.
Yoga teaches us to recognize this imbalance and guides us as we find our way back to a place of ease.
#beckyhoweyoga #relevantadventuregroups #balance #aparigraha #sukha

Today will be a breeze. 📿🔆 #HakunaMatata #NoWorries #Aparigraha

When it comes to detoxing, most people only think about the physical body, but detoxification of the mind is just as important. Using breath, intention, and a detoxifying asana practice, you will begin to shake up old patterns, inviting in space to practice Aparigraha (non-grasping). #yogaeveryday #yogaongaia #aparigraha @mandalamonkey

😜✌🏻

Honestly, I was just enjoying being in the sun. Stretching out under beautiful blue skies today. 😘 HAPPY HUMP DAY BEAUTIFUL PEOPLE! 😈

oh beloved backbends 💚
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you love them or you hate them. for the longest time, i used to push myself past limitations just to get into deep bends. they weren't enjoyable, i would rush them, my breath would be staggered, they didn't feel good in my body... basically driven by ego haha but if you pay close attention, the breath will tell you what you need and when you've gone too far. the breath reflects the state of the body and mind. the connection between the two. the practice of #aparigraha in backbends is now very important to me. making a choice not to go into the fullest bend your body can manage, because you're able to hold back. maintaining integrity & respecting your body more than the glory of a deeper backbend.

La vida no se trata de encontrarte a ti mismo, sino de crearte a ti mismo. #aparigraha

when your only options are a hot class or a core class, and you decide "yup, rest day." 😂 #thatsmyyogatoday #aparigraha #letgo
ps: last chance to enter the @lornajanesingapore #LJYOGA draw!

MOST RECENT

😜✌🏻

the last sunset 💛 while it can be tempting to try and hold onto these moments, what is most often of best service is maintaining their essence, what is at their root - the feelings of peace, ease, bliss that they reveal, most importantly in our human capacity to feel these feels - using the beauty to remind ourselves of our own natural capacity to be peaceful, joyful, blissful in any moment ✨#aparigraha

I'm back in #switzerland! Perhaps you've heard that because of some #monkeyshenanigans some of the @lululemonch crew got stuck in London for an extra night! 🙈 💕But a very early flight this morning brought me back to you! 🐒✨Tonight | Thursday 25.5 | H A N U M A N F L O W | 18:30-20:00 | at Yogalives in #zurich✨🐒 Saturday 27.5 | F O R R E S T Y O G A | 11:30-14:00 | at Living Yoga in #luzern 🐒✨ let's practice #aparigraha #nonattachment #breath #love and #yoga together! #thisisyoga #lululemonambassador #lululemon

AMOR BASTANTE
quando eu vi você
tive uma ideia brilhante
foi como se eu olhasse
de dentro de um diamante
e meu olho ganhasse
mil faces num só instante
basta um instante
e você tem amor bastante

Paulo Leminski
#pordosol #sunshine #work #cotidiano #isntalove #reflexao #gratidao #cwb #amorproprio #naoehomenagem #pauloleminski #desintoxicar #nice #ishivarapranidhana #aparigraha #saucha #nyama

An old and probably one of my favorite polaroids of this girl I love. ❤️ I miss you, Abigail.

From my grandmas garden. #aparigraha

置かれた場所で咲きなさい。
Bloom where God has planted you.


Unfairness is not my favorite. But we all witness it. It def. Doesn't give us a pleasant feelings ... YET nothing we can control about it. So what do we do... "bloom where you are." That's right, don't compare ourselves to someone whom we are not. Don't be the slave of our past, lonliness or sadness, but be present, seek for the better future.
This book, "bloom where God has planted you" in Japanese cleared my mind. Thank you.•












#beautiful #love #compassion #goodvibes #positive #opportunity #bepresent #yogaeverydamnday #yogisofinstagram #photo #instaphoto #instagram #influencer #vlog #lifestyle #healthymind #om #lily #breathe #travel #wanderlust #yogatravel #layoga #yogainstructor #home #lawofattraction #happyhumpday #bestrong #selfcare #asian

When studying in Ahmedabad, Gujarat, 10 years ago, local friends urged me to visit the Gandhi Ashram. However, I was too caught up travelling through other more 'fun' parts of the country to be bothered. Why visit a boring ashram when there were the beaches of Goa, the frenzy of Mumbai and the splendour of Delhi to be experienced? To be honest, I didn't even make any attempt to read up on this man of history till much, much later! Reading this book has made me deeply regretful of that youthful folly. I'm still working my way through it, but already I am inspired by his virtues that include svadhyaya (self-study), tapas (fiery discipline) and aparigraha (non-grasping), among many others.

Exhale. Forward Fold. Uttānāsana. Uttānā (Stretch Out) āsana (pose). When things get a little tense. Let go for a bit. Rise up just a tad. Take a deeeeeesupereeeeeep breath in then dive even deeper into it. Obviously, only to where it's just uncomfortable but not painful. Discomfort is good for you, that's how you #grow. 😜 Apply this concept in challenging parts of you life and somehow things just get easier as you breathe into the tension. Crazy magic. I know. 😬

Honestly, I was just enjoying being in the sun. Stretching out under beautiful blue skies today. 😘 HAPPY HUMP DAY BEAUTIFUL PEOPLE! 😈

Inhale, Halfway Lift. Ardha(Half) Uttānāsana(Stretch out, pose)

Anytime I pick something up or if I'm bent over looking at something on the ground. I find myself cueing to suck my low belly in and keep that core/ spine straight. . Its a bit mind blowing on how much yoga has affected my life in general. The little things I didn't use to focus on: breathe, posture.. they're now something I set a goal to remember throughout my day. ❤️😂

This selfie comes seconds after I was finally able to calm my mind after a week of anxiety and nerves. Right this moment, the music was right and my mind was finally clear for true thinking. Right about when I reached the top of the hill, I realized that all that I am doing and have been doing, I'm doing because I truly believe in it. To do it well, one needs passion and practice. To let go of expectation of what is to come is the real practice for me. There's more to practice with, of course. But today it's all about #aparigraha #nonattachment PS. I need a shave!

oh beloved backbends 💚
.
you love them or you hate them. for the longest time, i used to push myself past limitations just to get into deep bends. they weren't enjoyable, i would rush them, my breath would be staggered, they didn't feel good in my body... basically driven by ego haha but if you pay close attention, the breath will tell you what you need and when you've gone too far. the breath reflects the state of the body and mind. the connection between the two. the practice of #aparigraha in backbends is now very important to me. making a choice not to go into the fullest bend your body can manage, because you're able to hold back. maintaining integrity & respecting your body more than the glory of a deeper backbend.

Ah yes my ghetto gardening, yes thats a grey storage bin and yes im using it like a pot . And no i will not obsess over it being in the picture, this was my fifth wheel and im done 😜🙌🏼💖Day 3 of #Sunshineyogavibes is #wheelpose or #dhanurasana #yoga #yogamom #practiceandalliscoming #itsarunday #aparigraha #ghettogardening #yoginidianawheel
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@kellymarie_yoga
@yoga_mami
@sdharamr
Sponsor:
@aloyoga

Gate Gate Para Gate Para Sam Gate Bodhi Swaha

Let go, let go, let go
Let go, let go, really let go
Let go, let go, completely really let go.. ahh, yes! Sweet freedom! <3

This week we're diving into #aparigraha, or non-attachment. What's the minimum you need in your life to feel fulfilled and lit up?
Letting go is the key to freedom and finding lasting inner peace & happiness. Letting go of blame, letting go of your attachment to how situations should turn out, and how people should behave... you take back your power. No one is responsible for your happiness but you and you're not responsible for anyone else's happiness.

Join me Thursdays @ 6:30a at @YogaPodBoulder or Sundays @ 9:30a at @FullCircleYogaLongmont. ✨🤘✨
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#inspirationalquotes #inspiration #selfcompassion #quote #quotes #philosophyoflife #positivevibes #positivequotes #happiness #positivity #life #lifequote #lovequote #lovequotes #podcommunity #boulder #yoga #yogaeverydamnday #loveismyyoga

A flower on my path yesterday. Sometimes I wonder, is this field of flowers for me? Are these grasshoppers and butterfly's all dancing for me? Was this wildflower picked for me? It's all for you. It is all you. Keep opening your heart, keep opening your eyes. Ask for source to hold you and let yourself be guided and held. This world is yours, this precious life is yours. Be breathed, feel connection. Be LOVE. #aparigraha #awakenmylove #letthelightin

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