#ap3

MOST RECENT

後輩とラウンド⛳️出発時は快晴だったハズがが、ゴルフ場に着いたら濃霧&雨☔️☔️☔️
雨にはめっぽう弱いので、前半ボロボロ😢
後半も巻き返しならずのヘッタクソっぷり💦
あの100yardからのイーグルショットが入ってれば…(画像2枚目)
ま、実力ですわ😅
#golf
#ゴルフ
#⛳️
#titleist
#ap3
#v1
#mtfuji
#☂️
#foggy
#rainy
#御殿場ゴルフ倶楽部

Well hello ladies... come here often??? After 3 rounds with the new @taylormadegolf #p790black #p790 I finally feel like I’m getting them dialed in. Definitely some “hot spots” on the face compared to my old @titleist #ap3 irons. #golf #golfer #reno #nevada #jaisonedwards #lakeridgegolfcourse #renonevada #golflife #golfswag #golfing #golfporn #golfgods

Snuggling and reading with #ap3 is my favorite. #bookstagram

Truly blessed to be apart of an amazing program and group of young ladies ❤🏀 #Ap3 #3 #future #ladyheat #lasvegas #sincity #702 #hoops #grind #basketballneverstops #ball #pink #black #f4f #follow #me #mood #tuesdaymotivation #tuesday #trusttheprocess

Teman itu seperti bintang Tak selalu nampak Tapi selalu ada dihati, Sahabat akan selalu menghampiri ketika seluruh dunia menjauh Karena persahabatan itu seperti tangan dengan mata Saat tangan terluka, mata menangis Saat mata menangis, tangan menghapusnya❤
#pramapathi #apk #ap3 #pramukaindonesia

#AP3 2018
#IAIN TULUNGAGUNG

Is ticking the box ✅ enough?
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For sure it will get you results, but the difference between ticking the boxes and maxing out on every avenue will show in your results and conditioning 👀
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It’s all well and good nailing your nutrition but if you train like a bag of 💩it will show.....
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With logbooks being the popular thing to use now, which is spot on and I think they’re a great tool to track progression....but people spend more time writing nice and neat little notes than they do with a dumbbell in their hand.
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Before the dumbbells have even touched the floor they’ve wrote down in the finest calligraphy and put a gold star at the end of their set.
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If you’re really lifting to your maximum on your working sets.....What’s your priority when it’s done; coming up for air and wondering what the fuck just happened after the hack squat just took your soul or are you more focused on whipping your quill out and telling yourself it was an RPE 11 🙄
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Same goes for cardio.....people love telling you they’ve knocked out 40 mins on the x trainer.....which is great but when it had the same intensity of WATCHING your dog run round a field...what was the point? Don’t spend the 40 mins worrying and watching what everyone else is doing, hood up, headphones in and get to work.
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Stop just ticking the boxes, have some Intent and pour everything into your work.
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@d_jones51 poured everything into his prep 🦍
.
.
#ap3
#thestrengthfactory
#resultsfactory

🚨Master Shredder Chris Wilkinson🚨
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84kg ➡️ 74.5 in 20 Weeks
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@chris.wilkinson.182
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Chris is Ibiza ready!
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This was a 2 stage process
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1️⃣ Primer Phase (8 weeks) - focusing on improving digestion, improving sleep, building calories, and increasing strength.
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2️⃣ Diet Phase (12 weeks) - manipulating variables when needed, keeping tools in the tool box for as long as possible. We kept output relatively low for a big period, using training frequency as our main tool.
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Throughout this process Chris managed to work around and enjoy a number of social events (World Cup, Chester Races etc) whilst still achieving his goal of being ripped for Ibiza.
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Once Chris returns it’s time to rebuild and pack on some quality tissue.
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久々に100叩いたー!
クラブセッティングがバラバラ状態だとやっぱりおかしくなるってことを実感したー
ドライバーめっちゃベタ足スイング😊

#ゴルフ #VG3 #ゴルフクラブ #XR #ゴルフ男子 #ゴルフ仲間募集 #横浜 #titleist #callaway #ドライバーショット #ドライバー #コック#ゴルフ好きと繋がりたい #ゴルフ女子 #エンジョイゴルフ #AP3 #ベタ足 #ベタ足スイング

義兄と会社の方お二人とラウンド⛳️
その2人はほぼシングルのメンバーさん🏌️‍♂️ 南ー西だったのを東ー西に変更してもらいました😊(par73)
後半5ホール目で土砂降り&雷⚡️で中断…
色んな意味で緊張感のあるラウンド💦
もっと頑張ろっ❗️
#golf
#ゴルフ
#⛳️
#大厚木カントリークラブ本コース
#義兄
#トヨペット
#titleist
#ap3
#v1
#mercedesbenz
#mercedes
#benz
#s212
#シングルプレイヤー
#ゲリラ豪雨
#雷

Playing in the foam pit - New video is out! Check the link in my bio ☝️



#parkour #freerunning #gym #jump #flip #brighton #training #doubleflip #double #foampit #video #parkourvideo #krapstagram #krap #ap3

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