#anytimefitnesswindermere

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TRY THIS Thursday!
​​​L-ARGININE. (MUSCLES PUMPS and BLOOD FLOW BABY!!!)
What is it?
L-Arginine is converted in the body into a chemical called nitric oxide. Nitric oxide causes blood vessels to open wider for improved blood flow. L-arginine also stimulates the release of growth hormone, insulin, and other substances in the body.
Why should I supplement this?
Nitric oxide is a powerful neurotransmitter that helps blood vessels relax and also improves circulation. Some evidence shows that arginine may help improve blood flow in the arteries of the heart. That may improve symptoms of clogged arteries, chest pain or angina, and coronary artery disease.
Additional Benefits.
• growth hormone reserve test
• reducing high blood pressure
• correcting inborn errors of urea synthesis
• treating heart disease
• treating erectile dysfunction (ED)
• easing inflammation of the digestive tract in premature infants
• controlling blood sugar in people with diabetes
• improve blood flow
• heal wounds faster
• alleviate anxiety
• treat burns
• improve kidney function for people with congestive heart failure
• enhance exercise performance
PRODUCTS WE CARRY THAT CONTAIN L-Arginine (BSN) NO XPOODE
(BSN) NITRIX
ALL Varieties of C4
#anytimefitness #anytimefitnesswindermere #trainertips #supplements

I can't wear this tank and not take a #flex pic 😂💪🏽 #armday #bisntris #progress #anytimefitnesswindermere

So nice to be back💪🏽#anytimefitnesswindermere

TGIF! 🤗 I had another kick-ass workout with my 6 a.m. peeps this morning. Sometimes it's nice to get a little dirty and really earn that shower. 😈🔥 I've decided to run small-group training challenges full of heart-pumping, sweat-drenching power, agility and functional moves in August! 💪🏼 I have just a few spots left. These sessions will be outdoors and are open to both Anytime Fitness members and non-members. There are a VERYY limited number of spots left - email me (in bio) as soon as possible for more info!

#orlando #orlandofitness #anytimefitnesswindermere #anytimefitness #personaltraining #functionaltraining #flexfriday

Today's workout brought to you by a new drink and a reliable old one. #celsiuslivefit #optimumnutrition #niketraining #anytimefitness #anytimefitnesswindermere

Three months of progress working with @corporate_sneakers. Abbie is an amazing trainer. I can't recommend her enough. She is amazing! #anytimefitnesswindermere

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TRY THIS Thursday!
​​​L-ARGININE. (MUSCLES PUMPS and BLOOD FLOW BABY!!!)
What is it?
L-Arginine is converted in the body into a chemical called nitric oxide. Nitric oxide causes blood vessels to open wider for improved blood flow. L-arginine also stimulates the release of growth hormone, insulin, and other substances in the body.
Why should I supplement this?
Nitric oxide is a powerful neurotransmitter that helps blood vessels relax and also improves circulation. Some evidence shows that arginine may help improve blood flow in the arteries of the heart. That may improve symptoms of clogged arteries, chest pain or angina, and coronary artery disease.
Additional Benefits.
• growth hormone reserve test
• reducing high blood pressure
• correcting inborn errors of urea synthesis
• treating heart disease
• treating erectile dysfunction (ED)
• easing inflammation of the digestive tract in premature infants
• controlling blood sugar in people with diabetes
• improve blood flow
• heal wounds faster
• alleviate anxiety
• treat burns
• improve kidney function for people with congestive heart failure
• enhance exercise performance
PRODUCTS WE CARRY THAT CONTAIN L-Arginine (BSN) NO XPOODE
(BSN) NITRIX
ALL Varieties of C4
#anytimefitness #anytimefitnesswindermere #trainertips #supplements

"What to eat Wednesday" have you given Paleo a try? #anytimefitness #anytimefitnesswindermere #paleo

I can't wear this tank and not take a #flex pic 😂💪🏽 #armday #bisntris #progress #anytimefitnesswindermere

Do you LOVE our brand as much as we do? Well we have a surprise for you. Anytime Fitness Windermere will PAY for your Anytime Fitness Runningman Tattoo. Stop by the club for details! #anytimefitness #anytimefitnesswindermere #tattoo

An afternoon shower is a great cooldown for a solid #legday at #anytimefitnesswindermere #workout #fitness #sweatyAF #accountability

Our gym NEVER closes:) Up late? Can't sleep? Head to the gym! #anytimefitness #anytimefitnesswindermere

8am BODYPUMP.....Don't miss it. 55 minutes of butt kicking awesomeness!!! #bodypump #anytimefitness #anytimefitnesswindermere

#Armday Pump it up! 💪🏽 added some bicep chip ups today for that extra spice #workout #accountability #flex #actionshot #bisntris #anytimefitness #anytimefitnesswindermere

So nice to be back💪🏽#anytimefitnesswindermere

All the way up and all the way down! I've never been good at pull ups, but it's time to change this. What do you do when you can only do a few reps of a tougher exercise? Add more sets! I'm doing 6 sets of 3-4 pull ups, and that's way better than nothing at all!!! 💪🏽 #accountability #workout #fitness #backday #actionshot #anytimefitness #anytimefitnesswindermere

How can you expect to see results without a plan? Stop by today to meet with one of our trainers! They will help you get the results you desire! #anytimefitness #anytimefitnesswindermere

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