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#anxietyquotes

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travelling to Germany tomorrow so if i don't upload you know why 😇
write "LOVE" letter by letter if you are in love 💙
Follow me (@un.protected) for more ❤
pic by @v.ulnerabl.e

I just order an extra large of chicken fried rice 🙂
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QOTP✨: What's your favourite food?
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I went out in this romper on Friday to a sweet and i felt quite uncomfortable in my skin and clothes. I didn't think that any of the pictures came out good. I did enjoy myself and I'm happy I went. I just wish I didn't have to be so anxious all the time. :(
#anxietyquotes #anoreixa #eatingdisorderrecovery #recovery #edfamily #mentalhealth #depression #anxiety #mentalillness #anarecovery #anorexic #support #eatingdisorderrecovery #ed #edwarrior #edfight #edfam #foodisfeul #bodypositivity #nourishnotpunish #realrecovery #edwarrior #fearfood #anorexiarecovery

just another minute plz (checkout @glamntrashy_xo 💚)

We all have these days sometimes - remember you can love yourself a little louder too, you don't have to be around people to practice #selfcare and #selflove! Plus you have the added gift of knowing exactly what makes you feel better. It really sucks sometimes when you feel bad, especially when you're desperate not too.
Anxiety doesn't care what day it is.
It has no regard for what occasion it may spoil or who it rears its head in front of,
It always comes uninvited and unannounced.
It takes hold like a poison gas seeping from a broken pipe, filling space with its toxic fumes.
Anxiety doesn't want to be logical, be understood or reasonable.
it thrives on your weak points, your lowest ebbs - it will never pick on something it's own size.
Anxiety is a bully, a thief and a con artist, will swear the sky is green and the day is night.
It will try and take everything you have and trust, if you let it, if you stop your fight. . #mentalhealthawareness #anxietyproblems #anxietyquotes #anxietysupport #bakingyoubetter #mentalhealth #recovery #anxietyrecovery #anxietyquotes #brainfood #goodmoodfood #healthyfood #eatingforhealth #healthymindandbody #breakthestigma #positiveattitude #depression #mindfulness #mentalhealthmatters #eatingforanxiety #positivity #positivevibes #anxietysupport #anxietyawareness #mindfulcooking #goodmoodfood #brainfood #instaquotes #mentalhealthquotes

guys i feel like it doesnt hurt anymore.... but i am not really sure about it, maybe its because im having a good time these last few days... I hope this continues... ❤💛❤ i hope you all are doing well!

it sucks and kinda hurts when you're left on read by the only person you want to talk too 🙁
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QOTP✨: What colour are your eyes?
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'Anxiety disorder ' refers to specific psychiatric disorders that involve extreme fear or worry. They include: •Generalized Anxiety Disorder •Panic Disorder •Social Anxiety Disorder •Agoraphobia •Separation anxiety •Selective mutism •Specific phobias

Anxiety can however coexist with other mental illnesses such as obsessive compulsory disorder, post traumatic stress disorder, as they are closely related, and depression. 🌻

#mentalillnesses #mentaldisorder #depression #depressionquotes #depressed #anxiety #anxietyquotes #eatingdisorder #recovery #stigmafree

I can't put it in words!

I hope he chokes on his pride
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💖 DMS are always open to you guys , if you need someone to vent to or just be buds txt me💖
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⚠DISCLAIMER⚠: I do not do any of this for attention or pitty, I use this to vent and express my feelings. I am also not self diagnosed.
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Tags: #depresión #depressed #depression #depressededits #sad #sadquotes #sad😔 #anxietyquotes #ana #anxiety #anxietyattack #bipolardisorder #bipolar #unwanted #unloved #pathetic #lonley #phsyco #ptsd #ptsdisadailybattle #ptsdsucks #mentalillness #mental #mentalhealth #ed #eatingdisorter #mia #bulimic

Pretty much yea

Often times this is so hard to remember we get stuck in a rut that life is horrible. Especially when you struggle with depression. It's so easy to think that you are never going to be better. But you will. I've heard so many people say that. I have to believe them. So this week let's focus on the good and not the bad.
Sorry planner people I'm working on this weeks post so it will be up later today ❤🍩 ;

I write what I feel. And these days, anxiety attacks are not just something I read about in my Psychology textbook. They are real and must be tended to. They bring you closer to all the negativity life's obstacles represent. If you have anxiety attacks (God, I hope you don't), this one is for you. #poetry #poetrycommunity #poet #poetsofinstagram #timidandvivid #poeticjustice #poetrysociety #poetryporn #poetryclub #poetryworld #poetry247 #anxiety #anxietyquotes #anxietyattack #anxietyhelp #anxieties

A tiara of dead flowers rests heavy on my head.

How do I tell you my Anxiety causes fear that I carry everywhere I go, even when I don't want to.
How do I tell you I fear my fear which fears everything in my life.

Because isn't the funny thing that I spilled cold drink on myself and then cried like it was the worst thing that could happen to me? Isn't it even funnier that I cried and couldn't catch my breath after that?
And isn't the real joke my shaking hands and numb fingertips?

The problem with having an Anxiety problem is that everything becomes a problem. Everything wrong goes more wrong. There's no limit to panic attacks and dying convictions. But there is a limit to every chance at being normal, or still. ,

When you tell me I think a lot I tend to think even more. I think and think until I have imagined every worst case scenario. I think and think until what I fear becomes real and when it becomes real, I always say - I already knew.

What I mean is, is it okay to call the flowers that never blossomed beautiful?

Is it possible that most of the things only happen to me because I make them happen in my head first? Do I really have an Anxiety problem? Or is it just in my head?

YES! I couldn't agree more with this quote! 🙌🏻 I always feel like I need to figure EVERYTHING out! 🙄 I need to learn that I CAN'T figure everything out, that I CAN'T control everything!! I need to let go and just think in the moment, it's hard and I'm working on it and still will be for a while but the first step is acknowledging what you need to do🌿🌸💜💕✨ .
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#positive #positivethinking #positivity #positivethoughts #spirituality #spiritualawakening #healing #wisdom #empowerment #encouragement #lavenderlover #universe #inspiring #inspirational #inspiredbynature #anxietyrelief #anxiety #anxietyquotes #anxietysupport #faithful #guidance #lovingthoughts #calming #breathe #blessedbe #believe #meditate #motivation #motivational #mindbodysoul

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