#anxietydisorder

MOST RECENT

Am I a bad person? Can't handle relationships besides family...because I want to be seen as a friend I want to be cared for and not thought of as something to sleep with because I hate my past and trauma from relationships.
I'm not ready and I'm certainly not after Myah passing and it opened my eyes that I shouldn't be so cold hearted. But can't I protect myself?
Am I wrong to cut someone out of my life because it's too much? Idk...I am about to sleep as you can see I'm exhausted.
#thoughts #sleepyhead #redhair #recovery #takecareofme #trauma #bestrong #mentalhealth #mentalhealthsupport #anxietydisorder #severeanxiety

some tips to take care of yourself.
i hope you never have to use this but it’s important for people to know.
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#threads #spaday #anxiety #anxietyrelief #anxietydisorder #anxietydisorder #anxietyattack #mentalhealth #mentalhealthawareness #mental #mentalcare #selfcare #selflove #self #sunflower #sunflowers
#public
credit- @grlowin

I’m tired and irritable. I’m tired of being tired and irritable. Working to find a new positive and healthy lifestyle... first has this massive battle to fight. Coming off my anti anxiety meds is exhausting. Taking time to make sure it’s safe but one step forward, some shaky hands, super dizzy and 3
Steps back. There is truly no good time to fight this fight. Who has weeks to just hide away and get over it. I’ve been medicated for almost 5 years. You don’t just bye Felicia your meds in one day and move on. It’s a tapering process that really... fucking sucks. I cant wait to see the light at the end of the tunnel. . . . .
#mommy #momoftwo #girlmom #wellness #weightloss #wellbeing #fitness #fitfam #fitmom #spinning #cycle #running #gratitude #kindness #nutrition #mealprep #mealplanning #lovehard #stayhumble #bekind #daughters #goals #yyc #movingon #anxietydisorder #strongasamother #summer #family #wifey

Today I was feeling OVERwhelmed, OVER-touched, OVER the tantrums, and listening to "row row row your boat" 574447 times had my stress level OVER the top!⚠️
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Real mom talk. I was a mess.
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For those who have been following me, you know how much I struggle with anxiety. Since making changes to my lifestyle, I've seen a huge improvement, but some days just hit me HARD. And today was one of those days 😭
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And if you struggle with it too, you know you just get this overwhelming feeling to want to run away. And by run away, I really mean spend 5 minutes locked in your room in silence so you can JUST think!
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My saving grace was at this tipping point, my friend called and asked me to join them at the pool. I almost said no, stayed home and cried on the floor next to my toddler, but I went anyway. And I'm so glad I did because, well, you see the picture πŸ’—
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This smile. Her smile. Her laugh. I forget sometimes how unbelievably blessed I am that I get to be a part of her life everyday. There are moms out there who would give ANYTHING not to drop their babies off with strangers so they can work a full time job they hate. There are women who would give the world just to be an overwhelmed, unappreciated, unshowered mother. Those who are struggling with infertility and would be happy to switch places.
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Anxiety is real. Motherhood is hard. But I've been blessed with a healthy, smart, sweet {stubborn}, beautiful daughter I love more than life, a loving & hardworking husband, and a job that fulfills me and allows me to be present for these joyful moments ❀
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I am incredibly grateful.

It’s about to go down!!! Back to it so soon and fall is just around the corner! My favorite time of year!! Secret about me... I love the smell of a worn in softball glove in the fall!!! I’ll sniff it like glade plug-in made that shit!! Fucking weirdo, I know!! πŸ˜‚βšΎοΈπŸ€£Are you all ready for all the brilliance fall brings?!? Anything uncommon about fall you love?!? βœŒπŸ»πŸ§‘πŸ‚ #fallsemester #nursingstudentlife ..
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.. #selflove #medical #holistichealth #fitnurse #followyourbliss #veganaf #pediatricnurse #bekind #sobriety #gypsynurse #scrublife #nursingstudent #vegannurse #veganlife #futurern #anxietydisorder #nursingschool #studentnurse #studentnurselife #nurselife #naturopathicmedicine #nursingschoolproblems #mentalhealth #generalizedanxietydisorder #foodasmedicine #lovewhatyoudo #plantbaseddiet

I’ve got the whole 🌎 in my hands. πŸ’— Gah, I’ve been MIA for multiple reasons. Stress/depression makes me either complete a project or ignore it. I’ve been struggling with making sure I get things done. I’ve had a lot on my mind as I’m set to graduate a year early in May of next year. On top of that I’m in two forms of birth control (decision made by my OB) because of the cysts and pain I’ve been having. When will I get a break? πŸ€¦πŸΌβ€β™€οΈ I did get to spend the evening in the bath πŸ›€ to just completely chill out. Here’s to a better day tomorrow!! 🌸
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#bulimiarecovery #recovery #recoveryisworthit #bodylove #bodypositive #bodypositivity #selflove #begentle #loveyourself #loveyou #thicc #thickthighssavelives #progress #growthmindset #positivity #yourebeautiful #youarebeautiful #likeforlikes #badassclub #workout #workoutlove #strengthisbeauty #depressionrecovery #depression #anxiety #anxietyattack #anxietydisorder #mentalhealthawareness

πŸ•‰ A quick post yoga card pull. . . #BeLove #IAm #Love #TheUniverseHasYourBack

i’m tired.

i’m tired of being last chosen, of things breaking apart, of others never even giving me the chance to start. i’m tired of picking at my food, of worrying about my weight, of trying to fit into this cookie-cutter version of myself that maybe someone will fall in love with someday. i’m tired of covering up, of feeling self-conscious at parties, of anxiety, the crippling feeling that forces people to stay in bed. i’m tired of mental illness existing, of losing friends, of moving on. i’m tired of things not working out. i’m tired of pretending it’s okay that they didn’t. i’m tired of fake relationships, fake feelings, of the things people would never say to my face, of being treated poorly. i’m tired of thinking about how people think of me, of talking, of not talking, of not having the energy to exist, of everything.

One more sleep til our trip to #PortAustin #PortHuron #PureMichigan I’m excited, Moms excited!
I get to go Kyacking for the first time hopefully, if the weather holds up!
We need this little day vacay! Leaving early and #vlogging #vlog the entire thing! Wheeee!
#ServiceDog #ChronicIllness #ServiceDogsOfMichigan #PTSD #AnxietyDisorder #CysticFibrosis #LiverDisease #AdoptDontShop #AdoptADogSaveALife #Pointer #Boxer #Whippet
Note: No I dont sleep all night in my prong and e-collars dont worry!

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Truth! πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ™ŒπŸ»
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Nice try Anxiety, nice try!β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
Graphic/Quote cred: @kat.john β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#anxiety #anxietyhelp #anxietyrecovery #anxietyrelief #anxietydisorder #ocd #intrusivethoughts #panic #panicattack #panicdisorder #mentalhealth #mentalillness #mentalhealthmatters #mentalhealthsupport #mentalhealthawareness #morethanmentalhealth #epic

Here’s a metaphor that might make you look at your anxiety & depression differently:
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Depression & anxiety are like a mountain β›°
One that you have to climb every day
It’s easy to tumble down
And often really hard to climb back up πŸ§—πŸ»β€β™€οΈ
Sometimes you have a lot to carry with you
Sometimes you need to take breaks along the way πŸ’€
But you don’t have to do it alone
Even if sometimes it feels like you do
There are tools you can use to help you on your way πŸ› 
Sometimes it seems like an impossible struggle
But you’re determined to keep climbing...
Because the higher you go, the more incredible the view 🌈
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COMMENT below ⬇️
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#anxiety #anxietyrecovery #anxietyrelief #depressionquotes #positivevibes #depression #adhd #dysthymia #positivity #positivevibes #positivethinking #anxietydisorder #anxietyhelp #depressionsucks #anxietysucks #anxietysupport #anxietystruggles

Hey everyone, how are you doing today? Here is the quote of the day. What do you think about attitudes? I think attitudes affect everyone. Positive ones can have such an impact, but so can negative ones. So be careful how you treat others and how others treat you. Don’t let people walk over you, and make sure you use your voice. Keep strong and healthy; I believe in you!!! β€οΈβ€οΈπŸ’«πŸ’«

It's been a rough couple of days for me. Not gonna get in it. Just know I was not okay. I wanted to drink and just throw all of my sobriety away. I got to the point of almost self destruction. I've prayed harder than I ever have to keep me off of the stuff that destroyed my life for so long. I know I don't actively reach out, which is something I need to get better at, but I'm still receiving comments and texts all reminding me that these people that I admire so much went through this feeling and they made it through. And these people who love me so much tell me that they are happy for my existence. I could never repay my family or my friends for any of the support they have showed me. My family is mending. I have the best relationship with my mom and dad that I ever have. I'm filled with so much gratitude from the grace that is falling upon me. For everyone struggling like I have been. Reach out for help. To anyone. Your life is worth so much to so many people. You are not alone. I promise you. There is hope. I love you all and I'm praying for you. #wonderwoman #reasonstorecover #soberlife #soberliving #sober #addiction #addictionrecovery #onedayatatime #bipolardepression #bipolarrecovery #bipolarawareness #bpd #bpdawareness #bpdrecovery #borderlinepersonalitydisorder #gad #generalizedanxietydisorder #anxietyawareness #anxiety #anxietydisorder #ptsd #ptsdawareness #ptsdrecovery #posttraumaticstressdisorder #anorexiarecovery #selfharmrecovery #suicideattemptsurvivor #endthestigma

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