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#anxietyanddepression

MOST RECENT

I would like to issue a formal apology to all my friends who had kids before I did... For all the craft kits that I bought your children.

I was under the impression that said kits would enable you to have some quality time with your child... And that guided by step by step instructions you and your child would make something together that you could have forever more, as a keepsake of this magical time you had spent together.... I now know better..... #postnataldepression #pnd #maternalmentalhealth #postnataldepressionawareness #mymummylovesme #mymummycan #mymentalhealth #mentalhealthmatters #pndandme #anxietyanddepression #birthptsd #beingamummy #notjustamum #happymum #perinatalmentalhealth #birthtrauma #recoverystory #perinatalanxiety #motherhoodthroughinstagram #motherhoodunplugged #joyfulmamas #postnataldepressionsupport #perinataldepression #whatisrecovery #inittogether #metoo

Feeling sort of adorable after days of feeling ugly. I'm not a major selfie poster, but sometimes, I feel good and I want to share it. Shit does get better

This was way too good not to share. I guess I'm pretty fortunate when it comes to having prescriptions filled. Generally I don't want more than 15 minutes if I drop it off that day.
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[ID: An Instagram post of a meme by @lukehannontv. It is titled "The pharmacist when they see me pretending to look at Bandaids as they take 45 minutes to pills from a box into a bottle" in black text on a white background. Underneath this is an image of a CVS form that says "Ha Waiting" at the top.]
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#acidreflux #adrenalfatigue #anxiety #depression #anxietyanddepression #hashimotosthyroiditis #hashimotos #hypothyroidism #hypermobility #hormoneimbalance #fibrousdysplasia #fibromyalgia #dysautonomia #raynauds #raynaudsphenomenon #raynaudssyndrome #vestibularheadache #vestibularmigraine #migraine #sibo #smallintestinalbacterialovergrowth #ocd #leakygutsyndrome #ibs #irritiblebowlsyndrome #chronicillness #chronicpain #chronicillnesswarrior #spoonie #superspoonie

Currently watching Unrest on Netflix while snuggling with my cats.

I need to catch up on the February Spoonie Challenge!

Day 15: Achievements: Right now, I just want be happy that I've survived.
Day 16: Describe yourself in one word: Compassionate
Day 17: What are you grateful for? My mom, my boyfriend, my best friends, my cats, my insurance, my doctors who actually give a crap and help me
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[ID: Cover image for the film Unrest. It depicts a woman laying on her back on a hospital bed with electrodes placed on her head. Her head is on the bottom of the image. She is wearing a light blue shirt and the bedsheets are white. At the top of the image, in gray text, it reads "Unrest" and below that in smaller is a paragraph of mostly illegible information, presumably copyright information.]
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#acidreflux #adrenalfatigue #anxiety #depression #anxietyanddepression #hashimotosthyroiditis #hashimotos #hypothyroidism #hypermobility #hormoneimbalance #fibrousdysplasia #fibromyalgia #dysautonomia #raynauds #raynaudsphenomenon #raynaudssyndrome #vestibularheadache #vestibularmigraine #migraine #sibo #smallintestinalbacterialovergrowth #ocd #leakygutsyndrome #ibs #irritiblebowlsyndrome #chronicillness #chronicpain #chronicillnesswarrior #spoonie #superspoonie

Took this last night when my right sided vestibular headache had gone from a 2 to a 6 but by the time I was in bed it was at least an 8 and felt like I was being stabbed in the eye, eyebrow, and forehead. Somehow I fell asleep but it was rough.
For the most part, I am really good at hiding my symptoms. I was out with my mom, nieces, and best friend once while having a migraine (it was slow building at least) and when I mentioned it, my best friend said "wow, you're really good at hiding it when you have one." She gets migraines far more frequently than I do (and in my opinion worse but that doesn't make mine any less valid). Last night, I couldn't hide it once it reached an 8. And it jumped directly from 6 to 8, did not pass go, did not collect $200.

Do you hide your symptoms? When and why? Some of mine can't be hidden and sometimes I don't feel the need to but other times it's too much effort to manage the symptoms and explain to every single person. I'm honestly thinking about making business cards that say something like "my medical history is not a stranger's business. Stop asking strangers what's "wrong" with them or if they'll "be ok" It's intrusive and inappropriate" or something along those lines.
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[ID: Selfie of me laying on the couch with a white and black shirt on. My mostly black cat is laying on my shoulder, one arm is behind my head. My hair is in a bun, the couch is red, and there is a blue blanket behind me.]
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#acidreflux #adrenalfatigue #anxiety #depression #anxietyanddepression #hashimotosthyroiditis #hashimotos #hypothyroidism #hypermobility #hormoneimbalance #fibrousdysplasia #fibromyalgia #dysautonomia #raynauds #raynaudsphenomenon #raynaudssyndrome #vestibularheadache #vestibularmigraine #migraine #sibo #smallintestinalbacterialovergrowth #ocd #leakygutsyndrome #ibs #irritiblebowlsyndrome #chronicillness #chronicpain #chronicillnesswarrior #spoonie #superspoonie

excuse the silence on this account, I've been trying to ignore giving a voice to it, but as it consumes me endlessly i may as well indulge it. It's all the same as ever, a cold joyless void of regret and repugnance. "Too little is way too much. I didn't want it, I didn't choose it. Don't want to live my life, just win it or lose it." #anxiety #depression #inferioritycomplex #fearoffailure #broken #brokenman #negativeselfimage #negativementalattitude #pavornocturnus #multiplepersonalitydisorder #anxietyanddepression #selfhate #paranoia #selfie #mpd #bearded #metalhead #metalheads #metalguy #beards #beard #blackmetalguy #blackmetal #marduk #beardedman #ugly #mutated #repulsive

Remeber lazy mornings, dozing in bed with your partner, having a cuppa, reading the paper... Remember getting up when you wanted to and spending the day relaxing... Remember maybe even getting ready for a meal or night out in the evening.... Naaaaaaaah me neither 😂

Thanks to road works, that we recieved no warning of, taking place from approximately bedtime until the wee small hours of the morning, we've been playing musical beds for the last few nights.

The big one thought that the roadworks noise was monsters and could not be convinced other wise and so was kicking me in the ribs from around midnight.

Only to be woken by the small one screaming the house down wanting to go downstairs at 4.50am.

Thankfully with a little bit of bed hoping we managed to get everyone back to sleep for a couple of hours.

Then these two acted like they were on holiday and that it was a great treat to be snuggling together in mummies bed... like it doesn't happen on at least a weekly basis 😂

Would I go back to those lazy days?

Swop the fact I've made pancakes and chocolate brownies, drawn pictures and done 2 loads of washing and it's only 10 30am
For spending the day quietly and having a night on the tiles?

Honestly I only need to think about it for a millisecond... The answer?

NO FREAKING WAY!

#postnataldepression #pnd #maternalmentalhealth #postnataldepressionawareness #mymummylovesme #mymummycan #mymentalhealth #mentalhealthmatters #pndandme #anxietyanddepression #birthptsd #beingamummy #notjustamum #happymum #perinatalmentalhealth #birthtrauma #recoverystory #perinatalanxiety #motherhoodthroughinstagram #motherhoodunplugged #joyfulmamas #postnataldepressionsupport #perinataldepression #whatisrecovery #inittogether #metoo

Does anyone else’s anxiety get worse or flare up when they are unwell?
I’ve been feeling anxious since being unwell and didn’t want to tell anyone or accept that I’m struggling. My husband noticed last night and said are you okay? What’s up, talk to me? I just burst out crying. I explained how I’m terrified of the dizziness because it reminds me of my dark time. He said you need to fight it and be strong, don’t let this anxiety take control just because you are not well. So that’s what I’m going to try and do today. I need to try and challenge all the unwanted thoughts that keep coming and going and building on each other. I’m also going to try and distract myself from over thinking.
It’s so hard when you have health related anxiety because when you are actually unwell and should be resting to get better like everyone else, you can’t relax, but at the same time don’t have the energy to deal with it.
Hopefully the feelings will pass 🙏🏼

😂😂😂so dumb, but I love it

Finding Nemooooo

These two snuggle more than Jake and I do!

I want to open a discussion about mobility aids and service animals. When did you decide one of them was right for you? How did you know you needed one? And what were some difficulties you faced in obtaining them?
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[ID: Image of a brown and gray tabby being snuggled by a black cat with a white mouth. They are sitting on a red couch with a light gray fuzzy blanket.]
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#acidreflux #adrenalfatigue #anxiety #depression #anxietyanddepression #hashimotosthyroiditis #hashimotos #hypothyroidism #hypermobility #hormoneimbalance #fibrousdysplasia #fibromyalgia #dysautonomia #raynauds #raynaudsphenomenon #raynaudssyndrome #vestibularheadache #vestibularmigraine #migraine #sibo #smallintestinalbacterialovergrowth #ocd #leakygutsyndrome #ibs #irritiblebowlsyndrome #chronicillness #chronicpain #chronicillnesswarrior #spoonie #superspoonie

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