#anxietyanddepression

MOST RECENT

What can be better than seeing this first thing on a morning and starting the day with a giggle
#kyonisking
#anxietywarrior
#anxietyanddepression

Can be useful under certain circumstances such as combat or EMS personnel on a bad call. Don’t forget or neglect what you’ve stored away. Wait too long and what comes out will be worse than what went in. #anxietyattack #anxietyquotes #anxietyanddepression #anxiety #anxietyanddepression #mentalhealth #mentalillness #depressed #depressedquotes #depressededits #depressive #deppression #suicidial #suicidle #suicidol #suicidal #suicide #cutter #depressedlife #tumblr #tumblrquotes #cutting #cutter #selfharm #vet #veteran #usmc #marine #marinecorps

Compartmentalization aka putting feelings in different “compartments” without deal with these feelings or tragic events. Like any other “compartment” they can only hold so much before they overflow or the the drawer like in the picture gets stuck shut. Then what? Don’t be like me and do this. I’m s mess and quite numb other than anger. #Compartmentalization #anxietyattack #anxietyquotes #anxietyanddepression #anxiety #anxietyanddepression #mentalhealth #mentalillness #depressed #depressedquotes #depressededits #depressive #deppression #suicidial #suicidle #suicidol #suicidal #suicide #cutter #depressedlife #tumblr #tumblrquotes #cutting #cutter #selfharm #vet #veteran #usmc #marine #marinecorps

😂

I'm struggling lately with:
- am I enough?
- am I worthy and deserving?
Yep. That's how I'm feeling. I want the world, but doubt that it can be mine b/c seriously...WHO AM I to have the world? Those feelings will pass b/c I know I am enough and I am worthy and deserving, but right now I'm not feeling it. Knowing and feeling are very different. Right? In the meantime, I'm going to soak in the remainder of this Sunday, and remember these wise words. 👇
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"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others." - @mariannewilliamson
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📸: @tobikay1217
👩Just a woman who followed her dreams with a passion for health and wellness and stumbled upon the gut-brain-axis ➡the key to so much awesomeness for our minds and bodies! Check out my feed and say hi! 👋
#mariannewilliamson #youmatter #yourlifematters #youareloved #youarepowerful #youarepowerfulbeyondmeasure
#mentalwellbeing #mentalwellness #mentalhealthmatters #mentalclarity #anxietyhelp #anxietyrelief #anxietyrecovery #anxietysupport #anxietyawareness #anxietymanagement #anxietyanddepression #anxietycure #anxietyfreeliving #beatinganxiety #bethechange #vulnerability #vulnerable #feelingvulnerable #sayyestosuccess #beautifullife

😎
Weed isn't for everyone, though

It’s true. So instead of making big, sweeping changes - I’m working on smaller changes that I can get used to and build on! ••
I’ve always been the type to go ALL IN for anything I decide to do... and then a few weeks or months later I’m over it and give up. ••
I’m trying things differently now! Keeping prepped fruits and veggies, a stocked freezer and healthy snacks around the house are the first steps health wise I’ve made and I’m feeling good about it! ••
I had a successful Sunday and my pain levels have been so much more manageable today thank goodness! ••
Happy Sunday, babes! •















#happysundayeveryone #sundayfunday☀️ #blondesdoitbetter #mentalhealthsupport #dowhatmakesyoursoulhappy #anxietyanddepression #badassbabes #loveyoself #loveyourbody #selfloveclub #allbodiesaregoodbodies #workingonmyself #chronicillnesswarrior #chronicpain #choosehappy #youaresoloved #youaremore #goaldiggers #fightforyourself

#ThankYou everyone who’s showing their #love and #support for our film and the much MUCH bigger picture which is to find solutions for #mentalhealth issues that are #spiraling out of control. It just seems there are currently so few effective solutions causing a lot of needless suffering. Please click through to our website for more information and donate if you can. www.microdosememovie.com

#Repost @mapsnews
・・・
MAPS Founder Rick Doblin, Ph.D., will be featured in @MicrodoseMe, an upcoming #documentary about the effects of #psychedelics on #depression, #anxiety, #PTSD, and #addiction.
Contribute to the completion of this #film: microdosememovie.com
#Microdose #Microdosing #LSD #Psilocybin #Mushrooms #Ibogaine #Iboga #Psychedelic #Crowdfunding #Movie #Indiegogo

Tomorrow starts an a new chapter in this fitness journey. Eight weeks, four days a week, thirty minutes a day easy peasy. The best part of this next chapter besides doing it along side my girls could be the built in treat day or maybe it’s the three rest days.
If you didn’t make it into tomorrow’s group no worries because the second wave will be starting soon.

#plantfueled #gingergirl #veganonabudget #vegansnacks #catmomlife #anxietyanddepression #selfesteemboost #friendsforeva #poweredbyplants #indianagirl #hoosier #girlwithgoals

Sending off some galleries + feeling so much peace. I'm chasing slow today.
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I feel like I'm always behind or running to get ahead - but today, I'm internationally trying to just sit still and be present. 😌
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Yay for sweet Sunday's. ✨ #kimberlymeadphotos

ich liebe dich

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