#anxiety

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Pop Candy Apple! Scented apple cinnamon, ON MY ETSY NOW!
If you could change your name, what would you change it to?
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I love this slime sm. I made it on a livestream& its so yum. TBH idk what to say here. Finals are next week and idk anything & im super stressed.

floam making!
counting down the days to summer... // it's a zombie apocalypse, and the item to your left is the only thing you have to defend yourself. what is it?

Your midday reminder that YOU - just as you are - are FABULOUS!

I've been struggling with my beautiful bod this week (and note, I know I have a thin-privileged, able-privileged, beautiful bod even if I can't always feel it to be so) and beating it up in my mind and trying to suffocate it with binging.
So, today, I'm posting this 👆even though it is terrifying me to do so (yup, deleted it 7 times).

I'm also saying this for me (and you)...

My body is MORE than its appearance.
My body is NOT my value.
My body is simply the vessel for my god damn fabulous self.

And no matter what my emotional mind thinks or others say,
MY BODY IS PERFECT.
MY BODY IS WHOLE.
MY BODY IS BEAUTIFUL.
AND,
MY BODY - IN ITS ENTIRETY- IS WORTHY OF LOVE.

Repeat it.

MY BODY - IN ITS ENTIRETY - IS WORTHY OF LOVE.

ALL OF THAT applies to YOU too, sweet warriors!

So dear ED that has been plaguing me as of late, go duck yourself. Yup, 🖕you.

I am doing #jiggleforjoy and gosh darnit ED, you aren't going to stop me.

With love, dork and zinc sunscreen on fleeeek,
Kate Speer
#nowrongway
#hereforyou
#thisislearningselflove

PS my quote for self love bootcamp is on my new stigma blasting/community building narrative art project feed 👉 @_humansofmentalillness by the one and only Carrie Fisher about how WE ARE MORE THAN OUR ILLNESS!!! Check it, lovers!!! 😘😘😘

I hate my family they make me so upset I can't stand them anymore

Probably die from anxiety

dole whip floam 🍍

use my Mercari code! "HFWTDJ" to get $2 worth in credits
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spam/shop ~ @slimeedaddyshop
squad acc ~ @fambamslimes
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wanna learn how to make slime? check out >> #/slimeedaddytutorials
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#slime #asmr #satisfying #squishy #stressrelief #thwocking #slimeusa #slimeamerica #squishyasmr #slimeasmr #satisfyingvideos #floam
#anxiety #oddlysatisfying #crunch #crunchy

Well you guys, I survived day 1. I'm completely drained from the stress and running around checking in but from where I'm standing, this seems to be right where I need to be. (Plus the selfie mirror lighting in my new room is on point👌🏼)
#motivation#military#anxiety#depression#ptsd#progress#bodybuilding#dedication#life#encouragement#faith#health#happiness#inspiration#strength#marine

Tô aqui plenissima recebendo o Detox da @p_palazzo , que vai muito alem de uma super massagem . Tem direito a manta com argila onde vc fica ali cozinhando gorduritchas ( e ela passa isso até no pé 😱😱) , além de uns creminhos ativadores que agem na hora . Perdi na balança 1k e 3G!! Clrooooo né amigas , que isso é retenção de liquido! Mas me diz aí qual é a mulher que não sofre disso ?! TODAS SIMPLESMENTE . Sabe antes da foto, antes de casar, antes de ir ver o boy, ou pq tá se sentindo num dia meio xororo?! Vem e faz ! Eu amei ! Tô mais leve e fui mto bem tratada 💆🏻💆🏻💆🏻🙋🏻🙅🏻💃🏽💃🏽💆🏻💆🏻💜✨💃🏽💋 . Ahhh: vem ver a #stories que tô contando mtoooo mais ❤️
❤️ #health #mentalhealth #toptags #beauty #mentalhealthmatters #womens #mentalhealthrecovery #diadepricesa #mentalgains #bewell #invisibleillness #healthandwellness #mentalstrength #dicasDaAna #anxiety #mindfullness #followme #help #mind #mindset #healthylife #happy #control #recovery #justchillin #me #livingfree

MOST RECENT

An Extra Boost Of...{Stress Relief!}
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Isn't this a great (and adorable) list? 💖
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#anextraboostof #anxiety #stress #relief #happy

I have been talking about this for the past few days. But let me tell you something- you are valid. You are able to feel what you feel, what other people think be damned. #baltimore #anxiety #blackexcellence

Just some words to live by ☺️

Wanna guess who didn't do her workout today? Yep, this girl! My body said REST, BITCH. So I did 🙂 I've been feeling off for a couple days and I know I want to get my run in tomorrow, so I took the hint and rested today!

Today's #WednesdayWisdom is this wonderful piece of advice that focuses on the importance of focusing on the here and now rather than dwelling on the past. Did this resonate with you? Let me know in the comments below 🤗!!

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