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#anxiety

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@sajeslime -lexi

I been super busy working and getting these beautiful Soul Healing Dreamers completed! I just put these up on my Shop last night and their already ALL GONE!! 😱
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And I already have more request to make mooooore!! So that means you'll be seeing more Soul Healing Dreamers!! 😊 Hope everyone has a beautiful day! ♡

Happy Wednesday our BEAUTIFUL Tribe! Hope you all have a fantastic day today! Today we want to highlight an oil that Allie has been obsessed with lately! 🌿Bergamot🌿 absolutely love the smell of this oil helps bring calmness to your life. I personally love to use it as a cologne as well, has such an amazing aroma that catches people’s attention. Amazing to diffuse, and use topically, those are just options we use the most. NOW it’s your turn to put it to use to help bring that calmness into your life! What’s your favorite way to use this oil!? TAG or SHARE. With anyone that needs this in their life!
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🌿Bergamot🌿
•Calming and soothing aroma
•Provides skin purifying benefits
•Frequently used in massage therapy for its calming benefits

There are so many things that you can BE if you choose to focus your mind on the things that you want. What do you want in life? Health? Happiness success? What you think about you bring about....focus on what you want and not what you fear. ❤️

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How exhausted do you feel from your anxiety?
The last time I had this level of anxiety I didn't work quite as many hours, so my exhaustion levels are currently out of control. When I get home from work I crash immediately and when I reach my 'sleep state' nothing can pull me out of it. I woke up at 12pm yesterday because I slept through all of my alarms and tens of phone calls.. I even fell asleep painting cookies the other day 🙈 combating this issue is also tough for me as bed is a trigger for my anxiety/panic attacks 😩
All I can say is that I am very much looking forward to my two week holidays coming up - God knows I need a lot of rest.
Do you experience something similar? How are your energy levels affected by your anxiety? If you're willing, feel free to share in the comments below 💖
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#ivyandstonecakedesign#mentalhealth#anxiety#ocd#watercolour#cakevideo#timelapse

anodda vid of dis floom

Featuring @morgs.art
Derealization- an alteration in the perception or experience of the external world so that it seems unreal.
Went through derealization for a while the other day. No one and nothing seemed to be real. I'm glad I know what it is now, because when you have no idea, it can be a pretty scary thing to go through.
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#mentalhealthart #mentalhealth #mentalillness #mentalillnessart #derealization #dpdr #generalizedanxietydisorder

MOST RECENT

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I recorded myself while playing the ukulele and I make so many strange faces! Tf why do I do that?
Also I plan on buying an electric guitar, which would be awesome but they are soo expensive!
Anyways it’s finally weekend and I’m exited to jam with the uke. I love music, I love instruments, I love singing tho I’m fucking bad at it. -
Is it just me or does it sounds always better when u hear yourself singing „live“ than when u record yourself and ur thinking „this sounds sounds SO wrong?!“ hahah...actually it’s sad...
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#trans#transgender#art#Art#artwork#doodle#boy#transman#transguy#happiness#travel#travelling#longboard#skating#paint#painting#youtuber#youtube#skate#musically#anxiety#depression#anger#fitness#fitnessmotivation#facialhair#preT#pretestosterone#peachfuzz

Just gonna leave these really relatable posts here....creds: @tattywrist for these amazing videos.
Random Hashtags: #followthem #depression #depressed #sad #alone #hurt #anxiety #worthless

When you couldn't get yourself to go out all day but finally by the time you do it's 5o'clock and now you definitely don't want to go out. #anxiety #butwhythough

#Repost @melissa.j.armstrong ••Privilege••Our divine navigation through the dark unconscious pain we all hold in our bodies weather it's been passed down throughhistorical trauma or present day is hard. It's painful yes. So generally we don't want to hear that we could possibly be in the wrong.. Who wants more pain to deal with right? (white fragility) As white spiritual women our safety and power has been in the victim corner. I can assure you that things are never one sided and that we play the role of both the perpetrators and the victims. However;we prefer to be the victims. This mind set keeps us locked away from the truth within our accountability on this planet. Because who wants to hear that they are being hurtful? However if we can't own up to our privilege or how we are participating in suppression how could we possibly own up to anything else or be of any use in terms healing or positive change? Here's a prime example: Indigenous culture still suffers greatly from the genocide many of our white ancestors orchestrated. When our generation was born we were born into privilege because we are quite literally sitting on the back of the suppressed and broken indigenous peoples lands. In the unconsciousness of our privilege we've also adopted their spiritual beliefs and have tried to make them our own and to profit from them AKA smudging /sage/ ceremony, shamanic practices etc (appropriation) Without permission, credit or understanding where it originated from or supporting the people who need it the most the indigenous!!We don't think why it may be harmful and outright diabolical to be using their spiritual practices after our ancestors had taken their land, spirituality, women and children from them and proceeded to forced our language & belief system down their throats. We dont think about how many lives were lost. Perhaps it's time to begin thinking a little bit less of our own importance and a little more. humanly. ✨Truth bomb: No you don't understand thier trauma. No it's not your right because its been rightfully taken from them for our use. Their culture It's theirs it's always been theirs and it's our privilege to be able to experience and explore

If you ever want to talk I'm here, follow me, depressed_dolly_
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You are all beautiful creatures, I am here if you want to talk. 🌹🌟🌹🌟🌹🌟🌹🌟🌹🌟🌹🌟🌹🌟
#itsokaynottobeokay #lost #depressed #depressionquotes #depression #selfhate #selfharm #dontfakeit #suicidal #broken #brokenheart #dontcry #dontcutyourself #itllbeokay #drowning #fakesmile #talkitout #notyourfault #youarebeautiful #hereforyou #depressingthoughts #don'tcut #suicidalthoughts #fakehappiness #talktosomeone #anxiety #hateme #itsokaytocry #suicidalthoughts

If you ever want to talk I'm here, follow me, depressed_dolly_
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You are all beautiful creatures, I am here if you want to talk. 🌹🌟🌹🌟🌹🌟🌹🌟🌹🌟🌹🌟🌹🌟
#itsokaynottobeokay #lost #depressed #depressionquotes #depression #selfhate #selfharm #dontfakeit #suicidal #broken #brokenheart #dontcry #dontcutyourself #itllbeokay #drowning #fakesmile #talkitout #notyourfault #youarebeautiful #hereforyou #depressingthoughts #don'tcut #suicidalthoughts #fakehappiness #talktosomeone #anxiety #hateme #itsokaytocry #suicidalthoughts

If you ever want to talk I'm here, follow me, depressed_dolly_
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You are all beautiful creatures, I am here if you want to talk. 🌹🌟🌹🌟🌹🌟🌹🌟🌹🌟🌹🌟🌹🌟
#itsokaynottobeokay #lost #depressed #depressionquotes #depression #selfhate #selfharm #dontfakeit #suicidal #broken #brokenheart #dontcry #dontcutyourself #itllbeokay #drowning #fakesmile #talkitout #notyourfault #youarebeautiful #hereforyou #depressingthoughts #don'tcut #suicidalthoughts #fakehappiness #talktosomeone #anxiety #hateme #itsokaytocry #suicidalthoughts

Don't be shy don't be like me I was always shy at school I was so scared to talk to anyone ❤️ #shy
#shygirl
#quotes
#loveyourself
#loveyourbody
#love
#saffronbarker
#anxiety
#depression
#ashleygraham
#asoscurve
#curves
@theashleygraham

Hope you liked the edit I made it myself. Hey guys so went to school today again. It was the last day today, so we only had to go for half a day and honestly I’m so glad to be out of that shit hole. Anyway I’m gonna go now so bye.
#depressingquotes #true #mylife #wishedsomeonecared #broken #needafriend #sadness #canthelpit #worthless #everyday #worthless #suicidal #anxiety #imconfuzled #anxietyquotes #needhelp #lies #broken #Selfharm #Killme
Follow for more posts like this

If you ever want to talk I'm here, follow me, depressed_dolly_
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You are all beautiful creatures, I am here if you want to talk. 🌹🌟🌹🌟🌹🌟🌹🌟🌹🌟🌹🌟🌹🌟
#itsokaynottobeokay #lost #depressed #depressionquotes #depression #selfhate #selfharm #dontfakeit #suicidal #broken #brokenheart #dontcry #dontcutyourself #itllbeokay #drowning #fakesmile #talkitout #notyourfault #youarebeautiful #hereforyou #depressingthoughts #don'tcut #suicidalthoughts #fakehappiness #talktosomeone #anxiety #hateme #itsokaytocry #suicidalthoughts

If you ever want to talk I'm here, follow me, depressed_dolly_
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You are all beautiful creatures, I am here if you want to talk. 🌹🌟🌹🌟🌹🌟🌹🌟🌹🌟🌹🌟🌹🌟
#itsokaynottobeokay #lost #depressed #depressionquotes #depression #selfhate #selfharm #dontfakeit #suicidal #broken #brokenheart #dontcry #dontcutyourself #itllbeokay #drowning #fakesmile #talkitout #notyourfault #youarebeautiful #hereforyou #depressingthoughts #don'tcut #suicidalthoughts #fakehappiness #talktosomeone #anxiety #hateme #itsokaytocry #suicidalthoughts

If you ever want to talk I'm here, follow me, depressed_dolly_
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You are all beautiful creatures, I am here if you want to talk. 🌹🌟🌹🌟🌹🌟🌹🌟🌹🌟🌹🌟🌹🌟
#itsokaynottobeokay #lost #depressed #depressionquotes #depression #selfhate #selfharm #dontfakeit #suicidal #broken #brokenheart #dontcry #dontcutyourself #itllbeokay #drowning #fakesmile #talkitout #notyourfault #youarebeautiful #hereforyou #depressingthoughts #don'tcut #suicidalthoughts #fakehappiness #talktosomeone #anxiety #hateme #itsokaytocry #suicidalthoughts

Added some poetry to an old drawing to send as a Christmas gift. @themightysite is partnering with McLean Hospital in Belmont, Massachusetts, to deliver cards to children and adults with mental illnesses in psychiatric care. I don’t have a lot of people in my life to buy or make gifts for this year 😔 so I really wanted to take part in this.
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#art #artist #artistsofinstagram #tacomaart #tacomaartist #seattleart #seattleartist #drawing #love #selflove #arttherapy #seattleartpost #surrealism #surreal #surrealismartcommunity #beautifulbizarre #beautifulbizarremagazine #trippyart #weirdart #psychedelic #weedandart #cannabis #womenincannabis #inspired #sharpie #prismacolor #artformentalhealth #depression #anxiety

Mental health/Depression/Anxiety does not define who you are as a person...... you are so much more be kind and gentle to yourself #mentalhealthawareness #endmentalhealthstigma #depression #anxiety #begentlewithyourself

Literally right after the live video with Mike listening to the OML Live album, the cd itself came in the mail...lol (was listening to the digital copy during the video) Mike is such a sweet and beautiful doul. He cares so much and is so good to everyone. Thank you @m_shinoda for your kindness and listening to the album with all of us. Together we can make it through another day...another night. When we listen to music we are all connected and we can all heal even for just the moment we know, we are not alone. Like you've been there for us, the LP soldiers are there for all of you know LP, we love you and our hearts are with you...thank you❣❣💔🎶🎧 #scars #burnmarks #selfharm #relapse #cutting #anxious #anorexia #eatingdisorder #edsoldiers #edwarriors #edarmy #needtobethin #suicide #deadinside #chronicillness #chronicpain #pain #anxiety #panicattack #makechesterproud #fuckdepression #onemorelight #letmedie #linkinpark #depression #struggling #blastmusic #music #fuckeverything #abused

If you ever want to talk I'm here, follow me, depressed_dolly_
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You are all beautiful creatures, I am here if you want to talk. 🌹🌟🌹🌟🌹🌟🌹🌟🌹🌟🌹🌟🌹🌟
#itsokaynottobeokay #lost #depressed #depressionquotes #depression #selfhate #selfharm #dontfakeit #suicidal #broken #brokenheart #dontcry #dontcutyourself #itllbeokay #drowning #fakesmile #talkitout #notyourfault #youarebeautiful #hereforyou #depressingthoughts #don'tcut #suicidalthoughts #fakehappiness #talktosomeone #anxiety #hateme #itsokaytocry #suicidalthoughts

This quote was shared with me by Sarah Small, the bioenergetic practitioner and spiritual healer at @autoimmunetribe, and it resonates with me to my core.
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My wish for all of you this upcoming new year is restored health, a renewed spirit, and a resounding purpose.
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My message is simple: Don't give away your power. .
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Trust in Vis Medicatrix Naturae, one of the naturopathic healing principles that translates into "the healing power of nature". Stated otherwise, our body has an innate regenerative capacity.
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Your cells are constantly turning over and being replaced---every ten days for your taste buds, every two to four weeks for epidermal skin cells and for the pneumocytes of the lungs, every four months for red blood cells, and every year for white blood cells.
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Approximately every ten years, you get a whole new skeletal structure, and every twenty, a brand new heart.
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And get this: your enterocytes, those epithelial cells lining your gut and comprising the absorptive finger-like projections called villi, turnover every two or three days.
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This is especially encouraging considering that Hippocrates, the father of modern medicine, famously said that all disease begins in the gut---a concept that has also panned out in the scientific literature.
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Your body can heal. Trust in yourself and your intuition and surround yourself with people who believe in you and put wind in your sails, rather than those who deflate you and leave you stagnant and drifting lost at sea.
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Only YOU know what's best for you---not me, not your peers, not your parents or your siblings, not some self-proclaimed spiritual guru.
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A true healer helps you mobilize the inherent regenerative capacity of your body, cultivates awareness of the messages your body is sending you, and galvanizes your spirit for permanent and authentic health.
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That is where my AUTOIMMUNE HEALING MASTERMIND comes in. I assimilated 30 holistic healers in one place, free of charge, to help you make 2018 into the year where you experience true health.
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For a limited time only, you can participate as a beta tester free of charge in this online program. Sign up with the link in my bio 👆🏼

Part 2:
When we can adapt to stress, we perform better and feel better despite what’s stressing us out. And with that, we can also improve our health and well-being.
A few of my favorites:
Aswaghanda- has shown incredible results for lowering cortisol and balancing thyroid hormones.

Rhodiola- enhances longevity as well as immune system. It is known to help with stress related mental and physical fatigue, anxiety and depression.

Panax Ginseng- helps adrenal gland fatigue, which prevents stress and anxiety while increasing energy.

Cordycepts- excellent tonic for fatigue that boosts energy and enhances the immune system, circulation and aerobic activity, great for athletes

Reishi- revered in China as an immortality herb, and known as a powerful immune enhancer. This anti-aging herb (mushroom) is helpful to prevent damage to cells caused by aging. Known to soothe anxiety and prevent insomnia.

Adaptogens overall
Reduce anxiety and depression
Combat effects of stress
Increase stamina and endurance
Prevent and treat cancer
Reduce brain cell degeneration
Stabilize blood sugar
Lower cholesterol
Boost immunity

#mentalhealth #anxiety #stress #brainhealth #adaptogens #antiaging #help #answers #goodmoodfood #healthygut #ayurvedicmedicine #ayurveda #chinesemedicine #happy
#feelgoodagain

I believe that no matter the cause, humans are stronger together. By talking about and expressing where the pain is coming from I hope to help more people come forward and heal. That's where you come in. Beginning in January 2018 I will be documenting where the pain lies in those who choose to share it with me.
Learn more about the project and submit your feelings through the link in my bio. #wherethepainlies

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You find out who is your real best friend after you receive their trust and love.
You also find out who is your fake friend after they stab you in the back and treat you like shit.
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Tags ;

#depressingquotes #quotes #depressed #depression #depressing #worthless #lonely #alone #selfharm #wasteoftime #wasteofspace #anxiety #suicidal #cutter #cutting #cut #killme #kms #hopeless #suicide #death #sad #bipolar #ptsd #bpd #eatingdisorder #anorexia #stressed #dark

If you ever want to talk I'm here, follow me, depressed_dolly_
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You are all beautiful creatures, I am here if you want to talk. 🌹🌟🌹🌟🌹🌟🌹🌟🌹🌟🌹🌟🌹🌟
#itsokaynottobeokay #lost #depressed #depressionquotes #depression #selfhate #selfharm #dontfakeit #suicidal #broken #brokenheart #dontcry #dontcutyourself #itllbeokay #drowning #fakesmile #talkitout #notyourfault #youarebeautiful #hereforyou #depressingthoughts #don'tcut #suicidalthoughts #fakehappiness #talktosomeone #anxiety #hateme #itsokaytocry #suicidalthoughts

Cry for help. Acrylic on canvas. We have all had the moments where we want to tear ourself apart but instead we.should ask for help.

#painting #artist #art #abstractart #abstractpainting #instaart #instaartist #stressed #anxiety #depression #mentalhealthawareness #mentalhealth #instagood #instagram #instadaily #irish #irishartist #irishart #ireland #modernart #contemporaryart

If you ever want to talk I'm here, follow me, depressed_dolly_
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You are all beautiful creatures, I am here if you want to talk. 🌹🌟🌹🌟🌹🌟🌹🌟🌹🌟🌹🌟🌹🌟
#itsokaynottobeokay #lost #depressed #depressionquotes #depression #selfhate #selfharm #dontfakeit #suicidal #broken #brokenheart #dontcry #dontcutyourself #itllbeokay #drowning #fakesmile #talkitout #notyourfault #youarebeautiful #hereforyou #depressingthoughts #don'tcut #suicidalthoughts #fakehappiness #talktosomeone #anxiety #hateme #itsokaytocry #suicidalthoughts

TGIF! What are your plans for this weekend? Hope you have a good weekend full of rest and healing!
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Let’s keep dreaming and conquering fears. Let’s keep fighting this battle together! 💚💪🏼

Mental illness is REAL and just as serious as other illnesses. Just because it’s an “invisible illness”, it doesn’t mean it’s not horrible and sometimes fatal. #invisibleillness
#endthestigmaofmentalillness #youarenotalone #depression #anxiety #PTSD #bipolar #mentalhealthawareness #youarenotcrazy

Please follow @mentalhealthawarenessig2018

Peace, love, and light.

If you ever want to talk I'm here, follow me, depressed_dolly_
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You are all beautiful creatures, I am here if you want to talk. 🌹🌟🌹🌟🌹🌟🌹🌟🌹🌟🌹🌟🌹🌟
#itsokaynottobeokay #lost #depressed #depressionquotes #depression #selfhate #selfharm #dontfakeit #suicidal #broken #brokenheart #dontcry #dontcutyourself #itllbeokay #drowning #fakesmile #talkitout #notyourfault #youarebeautiful #hereforyou #depressingthoughts #don'tcut #suicidalthoughts #fakehappiness #talktosomeone #anxiety #hateme #itsokaytocry #suicidalthoughts

If you ever want to talk I'm here, follow me, depressed_dolly_
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You are all beautiful creatures, I am here if you want to talk. 🌹🌟🌹🌟🌹🌟🌹🌟🌹🌟🌹🌟🌹🌟
#itsokaynottobeokay #lost #depressed #depressionquotes #depression #selfhate #selfharm #dontfakeit #suicidal #broken #brokenheart #dontcry #dontcutyourself #itllbeokay #drowning #fakesmile #talkitout #notyourfault #youarebeautiful #hereforyou #depressingthoughts #don'tcut #suicidalthoughts #fakehappiness #talktosomeone #anxiety #hateme #itsokaytocry #suicidalthoughts

Sometimes I think that anxiety might as well be my middle name. I have good and bad days like anyone dealing with chronic or a acute stress. For me, the difference between the good and bad days heavily depends on how I’m fueling and caring for my body. We live in a society where there are stressful influences coming at us from all different directions. These stressors are multiple and confounded. Making the issue worse, is the way we are choosing to respond to our perception of stress and end up creating an even more stressful situation in the body. Whether the stress, perceived as good or bad, or it is passive or active, the response by our bodies is intended to preserve life; it is a survival mechanism.

Enter adaptogens which can help your body adapt to life’s doozies. These herbs aid our bodies in reacting to or recovering from both short- and long-term physical or mental stress. Some also boost immunity and overall well-being. Research shows adaptogens can combat fatigue, enhance mental performance, ease depression and anxiety, and help you thrive rather than just muddle through. Adaptogens are unique plants that restore, balance and protect the body. They don’t have a particular action, but they assist by responding to any stressor and normalize imbalances. The charm of adaptogens is that they work with your needs specifically, adapting their function to your body’s needs they’ve been used for centuries in Ayurvedic and Chinese medicine.

When we face a stressor, whether physical or mental, our bodies go through what’s called general adaptation syndrome (GAS) GAS is a three-stage response: alarm, resistance, and exhaustion. Adaptogens help us stay in the resistance phase longer, via a stimulating effect that holds off the exhaustion. Instead of crashing in the midst of a stressful moment, task, or event, we attain equilibrium and can soldier on. Adaptogens specifically support and recharge your adrenals, the glands that manage your hormonal response to stress and help you cope with anxiety and fatigue.

#mentalhealth #anxiety #stress #brainhealth #adaptogens #antiaging #help #answers #goodmoodfood #healthygut #ayurvedicmedicine #ayurveda #chinesemedicine

If you ever want to talk I'm here, follow me, depressed_dolly_
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You are all beautiful creatures, I am here if you want to talk. 🌹🌟🌹🌟🌹🌟🌹🌟🌹🌟🌹🌟🌹🌟
#itsokaynottobeokay #lost #depressed #depressionquotes #depression #selfhate #selfharm #dontfakeit #suicidal #broken #brokenheart #dontcry #dontcutyourself #itllbeokay #drowning #fakesmile #talkitout #notyourfault #youarebeautiful #hereforyou #depressingthoughts #don'tcut #suicidalthoughts #fakehappiness #talktosomeone #anxiety #hateme #itsokaytocry #suicidalthoughts

If you ever want to talk I'm here, follow me, depressed_dolly_
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You are all beautiful creatures, I am here if you want to talk. 🌹🌟🌹🌟🌹🌟🌹🌟🌹🌟🌹🌟🌹🌟
#itsokaynottobeokay #lost #depressed #depressionquotes #depression #selfhate #selfharm #dontfakeit #suicidal #broken #brokenheart #dontcry #dontcutyourself #itllbeokay #drowning #fakesmile #talkitout #notyourfault #youarebeautiful #hereforyou #depressingthoughts #don'tcut #suicidalthoughts #fakehappiness #talktosomeone #anxiety #hateme #itsokaytocry #suicidalthoughts

Yup I’m in a terrible mood and no I’m not doing anything to fix it.

Heutiges essen. Hab davon auch fast alles auf gegessen bis halt auf de Reis Waffeln & die Hälfte vorm Döner hab ich nicht geschafft. Heute war auch der Tag echt stressig normalerweise hab ich auf der Arbeit eine halbe Stunde Pause musste aber heute 10-15 min machen 😔😖 einfach weil so viel los war & kam daher auch nicht so ganz zum essen. Ich hätte es zwar in mich rein schlingen können aber ich bin mittlerweile so das ich mein essen langsam esse & nicht mit zwang oder voll gestopfe. Zu dem Döner muss ich denke ich nicht viel sagen 😅 der ist mir einfach zu groß oder vielleicht ist mein appetit einfach darauf nicht groß genug. Ich weiß nicht. 😓
#food #foodblogger #recovery #recoveryvsrelapse #idk #imsadagain #idontfeelgood #angst #depressionen #depression #idc #anxiety #svv #itsmemana

Repost from @hopefurall using @RepostRegramApp - #Repost @unothewonderdog (@get_repost)
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#Repost @pitties3 (@get_repost)
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💔TO BE KILLED – 12/15/2017💔
▶️** New Hope #RESCUE Only **
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Hello, my name is HOLLY EBONY 🌺
My animal id is #15816
I am a female brown brindle dog at the #Brooklyn Animal Care Center. The shelter thinks I am about #6years old.
I came in as a #stray on 10-Dec-2017.
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AT RISK - VERY UNCOMFORTABLE IN ACC & NOT THRIVING‼️ Has allowed #minimal handling the care center, due to a high #stress/#anxiety level.
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Holly was #extremely NERVOUS when walking into the shelter😰. She kept a #stiff, #low body and was #unwilling to walk on the leash. She whipped her head very quickly to any movement and displayed whale eyes 👀 at staff.
SAFER Summary:: Holly Ebony is #difficult to remove from the kennel. She appears to be #uncomfortable or #afraid of the SLIP LEAD. She has also allowed minimal handling from her caretakers. Out of concern for her #stress levels and her response to restraint, we feel Holly Ebony is not a great candidate for a handling assessment at this time. Please see her owner surrender profile for a full summary of her behavior in her previous home.
PLAYGROUP - Holly Ebony initially greets with a nervous posture when introduced to other dogs. She #warmsup to solicitations and #engages in GENTLE play as long as she is comfortable with the energy level. When she was introduced to a high energy player, she offered him appropriate corrections. She can be placed in a home with resident dogs that are respectful and match her #gentle play style. .
***CONSIDER #fostering, ALL expenses paid for. 🙏🏻EMAIL helpdogs@urgentpodr.org if you're local to NY/NE USA & can #adopt/#foster THIS pet. @lilyslegacyseniordogs @rolandrescuegang @rainbowfriendsanimals @susiesseniordogs @seniordoghaven

Hello Lovie Loves! Its been a productive day around the house. Kinda just piddled around and wrapped more gifts. Cleaned and spoke to my Mom. Anxiety has been crazy today. I've nothing to be anxious about... Household chores are finished. Ham and beans for dinner. Fibro is making me tired so I may just smoke and take a nap. I hope your day was good too.
#wifestyleblogger #wifestyleblogging #wifelife #rooferswife #fibromyalgia #fibropain #anxiety #bipolardisorder #rest #thewalkingdead #thecoffeegoddess #home #live #life #blessed #stonergirl #happywife #happylife

*at hiding in the school bathrooms wen I’m having a mental breakdown even though I hate public bathrooms because anyone can come in #fat #whale #ugly #anorexia #bulimia #ed #nofood #anxiety #cuttingmyself #cutting #suicidal #depressed #perfect #someday #sad #depression

After the day I’ve had this is definitely how I need to think “let it rain and wait for the sunshine” I really hope the sunshine comes as the rainy day is horrible :( #mentalhealthawareness #endmentalhealthstigma #anxiety #depression

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