#antiarthritic

MOST RECENT

Egusi: Roasted Melon Seed Stew 🍲
#egusi are seeds from a specific African bitter melon which looks very similar to a #watermelon 🍉

It’s also know as #bitter #pumpkinseeds, #melon #seeds #vineofsodom #plant #wild #gourd #bitterapple #colocynth #desertgourd
Ridiculously nutritious with #antibacterial #antiinflammatory #antiarthritic #anticancer #antidiabetic properties but most importantly it’s super #delicious 😋
#vegan #vegetarian #organic #healthyfood #nutrition #instafood #instadaily #foodofinstagram #recipes

Today’s focus was on loaded eccentric control, specifically regarding the knee complex. If you are like me, you suffer from knee pain the following day after a heavy leg workout. The movements involve slow eccentric contraction, which has shown to have tremendous anti-arthritic benefits, as well as helping prevent tendonitis.

1. KB single-leg sits
2. loaded couch lunge
3. slow squats
4. Kieser Machine squat chops

#functionalfitness #antiarthritic #eccentriccontrol #antitendonitis #fitnesseducation #movebetter #longevityfitness

Higher Healing topical salve has two important soothing/cooling properties. We have infused menthol crystals extracted from peppermint and an organic compound methyl salicylate, produced from oil of wintergreens. Adding these to our CBD oil to create an all encompassing topical that works quickly, and effectively.

Included benefits of these ingredients are:
•antimicrobial •antiseptic
•anti inflammitory
•antiarthritic
•antioxidant
•protects and hydrates dry skin
•clears acne and other skin disorders
•relieves pain

We have done a lot of research to create a topical that uses organic, healthy ingredients alongside 85mg and 200mg CBD to maximize the amount of benefits you receive. Try our 2oz salve today, find it at our online store for less than $30!

#wintergreen #wintergreens #peppermint
#essentialoils #essentialoilswork
#antimicrobial #antiseptic #antiinflammatory #antiarthritic #topicalcannabis #topicalcbd #cbdsalve #hempsalve #organicoil #organichemp #dryskincare #naturalskincareproducts

Did you know that knowing the main constituents of an essential oil can help us to more fully understand when and how to use our oils to achieve the maximum benefit and support for our bodies?
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Understanding the basic chemistry of an oil helps us to begin to group and categorize oils and provides us with a framework for better understanding how to choose oils in the context of our individual needs and desired effects. By helping us to group oils it also gives us a variety of options for daily use.
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Let’s take Copaiba for example. This oil is harvested from mature trees that are 30-50 years old and is known as one of the most anti-inflammatory substances on earth. But why? .
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The main constituent of this oil is beta-Caryophyllene. In fact dōTERRA’s Copaiba is 45-65% beta-Caryophyllene. Because of the high percentage of this constituent this oil is a powerhouse for soothing the skin and tissues, supporting healthy inflammatory response, and supporting our immune system. Although many other essential oils also contain this constituent none do so at such a high percentage.
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Because it has a sesquiterpene backbone it is known for its soothing effects as well. It helps to ease and alleviate issues both emotionally and physically. Making it a great oil for supporting restful sleep and for helping to reduce anxiety. I love to diffuse this one at night with Cedarwood and Roman Chamomile.
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Because it is a sesquiterpine alkelene it is also well known for it’s antioxidant properties. This means that it is very beneficial to the skin and the tissues when used topically. And when used internally it provides not only antioxidant benefits to our internal organs but also supports the nervous, immune, digestive, reproductive, integumentary, and circulatory systems.
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Understanding the chemistry of essential oils takes time but it is something that can significantly help us to maximize their benefits to us both physically and emotionally. You know what they say knowledge is power and when it comes to oil chemistry that statement couldn’t be more true!

Queen Of The Meadow, filipendula ulmaria,meadowsweet, is one of the herbs I look forward to seeing in the meadow near my parents’ home.
Rich in sallicylates and less irritating to the digestive tract than aspirin, it is often used by herbalists for those who suffer with acid reflux and indigestion. Its also a diuretic, anti inflammatory, astringent and diaphoretic.
I love it beacause it smells like marzipan and makes the most divine oil infusion!

#meadowsweet #filipendulaulmaria #queenofthemeadow #salicylates #meadow #marzipan #heartburn #englishmeadow #trentpark #summer #aspirin #fairy #herbalmedicine #herbalist #wildflowers #balmforthesoul #painreliever #sacredherb #druid #delicious #fairies #petaluneherbals #antiarthritic #delightfulsight

So, what rhymes with lime?
Little story time...
Living on a dime...
Study, and then I'm
Impressed by what I find
Info to remind
You and I on why
We should allllll use #LIME <3
I'm sure you'll be excited to learn that, according to #organicfacts, lime essential oil is "antiseptic, antiviral, astringent, aperitif, bactericidal, disinfectant, febrifuge, hemostatic, restorative, and a tonic substance"

Or if you're like me maybe that filters more like, "Cool story.... Except what the heck does that all mean?" Right. On to real words.

#Antiseptic: kills infections (externally like wounds, internally like throat infections to psoriasis)
#Antiviral: kills viral infections, particularly those leading to common cold, pox, measles, etc
#Astringent: helps cure toothaches, promote youthful skin, and ward off diarrhea
#Aperitif: promotes secretion of digestive juices to enhance healthy appetite/digestive capacity and optimize nutrient absorption
#Bactericide: (think food poisoning, cholera, and other bacterial infections)
#Disinfectant: good for cleaning; also good for wound healing
#Febrifuge: by healing the cause of disease, it helps the body reduce fever attacking the infected cells
#Hemostatic: reduces hemorrhagic problems
#Restorative and #Tonic: these are kind of self explanatory, but let me add here that lime oil is also an #antidepressant, #antiarthritic, #antiinflammatory, and #antioxidant substance!! #YAAAS #YoungLiving #ESSENTIALOILS
**message me for more info, personal #health questions, and/or how to purchase!

Who else loves cooking with edible flowers? 🌼I really like adding edible flowers like calendula😜Calendula has sesquiterpenes such as Caryophyllene (beta-Caryophyllene) which can be found in Cannabis Sativa amongst other plants like rosemary, hops, cloves (Syzygium aromaticum), figs, Roman chamomile and calendula🌲It's taste is sweet & dry💚Did you know we even have beta-caryophyllene in the human body?✨This sesquiterpenes can be found in your saliva & even your feces😝 #calendula #herbaleducation #edibleflowers #comfortcoalition #sativascienceclub #infusedsunfloweroil #hempcbd #antiarthritic #antiinflammatory #womenownedbusiness #antipyretic #antiepileptic #latinasincannabis #antimicrobial #infusedchef #communityhealtheducation #publichealthmajor #portlandstateuniversity #endocannabinoidsystem #homedemos #cannabiscattering #southerncooking #tokeativityconnect

For those of our customers that weren't aware, we stock magnetic copper bracelets. Unfortunately we cannot always guarantee the designs. So if you see one you like grab it while you can 😉 #copperbracelet #copperjewelry #copperjewellery #antiarthritic #bettercirculation #minerals #naturaltips #thenaturalway #thelittlelondonherbalstore

Ashwagandha (Withania somnifera also known as Indian Ginseng) is a powerful herb that has been used for hundreds of years to treat a wide variety of conditions in the traditional form of Indian medicine known as Ayurveda.🌿☸ ️The health benefits of Ashwagandha include its well-known ability to enhance stamina and its truly extraordinary stress-relieving properties.✨✨ Although ashwagandha is frequently referred to as “Indian ginseng” because of its restorative properties, traditional Chinese and Korean ginseng and ashwagandha are not related botanically.
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Ashwagandha extracts have been shown to contain many beneficial compounds, including withanolides, alkaloids, choline, fatty acids, amino acids, and sugars.🌿🌿 While its leaves and fruit do contribute to ashwagandha’s health benefits, extracts of its tuberous roots are most commonly used in herbal remedies. 💫
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Ashwagandha is primarily acts as an “adaptogen.” Adaptogens are substances that stabilize and balance various physiological processes within the body, especially in response to stress and a changing environment.💪️💪 ️For example, ashwagandha is known to reduce overall cellular sensitivity to stress. .
Chronic stress is an ever-present facet of our modern lives and has been linked to a higher risk for a number of illnesses. 🧘‍♀ Treatment with ashwagandha significantly reduces blood cortisol levels (a reliable indicator of stress levels), body weight and body mass index.
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Benefits of Ashwagandha
🌿 Is an effective Adaptogen
🌿 Helps boost Thyroid and Adrenal Function
🌿 Neutralizes harmful Free Radicals
🌿 Helps to regulate Blood Sugar and Insulin Levels
🌿 Helps boost the Immune System
🌿 Anti-inflammatory and anti-arthritic effects
🌿 Helps increase stamina and endurance
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#ashwagandha #herboftheday #herbs #herbgarden #adaptogen #stressreliever #stress #stressbuster #immunity #immunesystem #youveda #antiinflammatory #antiarthritic #arthritis #bloodsugar #insulin #freeradicals #healthy #healthandwellness #wellness #thyroid #cleaneating #healthyliving #yoga #knowabetteryou #goodsleep #herbal #stamina #endurance #adrenalfunction

Talk about hitting the spot!!!! Ginger, turmeric & yuzu superfood soda!!
Love your guts!! ACV is known to be great for reducing bloating, improving digestion, increasing metabolism, alkalising, being a natural anti- inflammatory, anti-arthritic and contains probiotics.. need we say more!! #thirstquencher #thirstquenching #prebiotics #prebioticsupport #applecidervinegar #organic #unpasteurizedapplecider #tumeric #100percentnatural #acv #increasemetabolism #antiinflammatory #antiarthritic #reducebloating #improvedigestion #healthyselfco #alkalising #ginger #yuzu #superfoodsoda #itstime #brightenupyourday #hitthespot #glassofsunshine #justwhatineed #justwhatthedoctorordered

Un prodotto naturale, rivoluzionario, di una qualità superiore rispetto ai prodotti similari sul mercato. Contiene estratti naturali standardizzati, estratto di Aloe Vera e Boswelilia Serrata, nei rapporti appropriati. Con l’uso regolare, queste sostanze attive e naturali hanno un effetto positivo sulla produzione normale di collagene ed aiutano a rafforzare le ossa e le articolazioni in modo completo.
L’integratore alimentare “ESSENS Aloe Vera + Boswellia” è stato sviluppato e prodotto sotto il controllo farmaceutico nella Repubblica Ceca, nel rispetto delle più severe norme e standard dell’UE. Tutti i componenti sono derivati esclusivamente da fonti naturali. Non vengono utilizzate materie prime preparate chimicamente, conservanti o coloranti. Solo gli ingredienti della più alta qualità possibile e certificata vengono utilizzati per la produzione di questo integratore. ESSENS Aloe Vera + Boswellia non contiene zucchero, glutine o lattosio. E’ completamente sicuro e non genera dipendenza. La pianta di Aloe Vera Barbadensis Miller, contenuta in queste capsule, proviene da coltivazioni biologiche del Messico. Contiene una miscela di vitamine, minerali, sostanze inorganiche e composti organici che hanno un effetto positivo sul corpo umano e contribuiscono in modo significativo alla sua protezione ed alla salute. La resina dell’albero Boswellia è stata ritenuta più preziosa dell’oro, nell’antico Egitto, per via dei suoi effetti positivi sul sistema muscolo-scheletrico. I principi attivi contenuti nell’estratto di Boswellia sono gli acidi Boswell. Questi hanno un effetto benefico sulla normale condizione delle ossa e delle articolazioni.
#essens #aloevera #áloe #aloe #boswellia #collagen #bones #bone #forbone #enzymes #aminoacids #minerals #vitamins #joints #antiarthritic #extracts #old #aging #forsport #athletes #forathletes #forsport #squats #forsquats #actionlife #actionlifestyle #action
@elisabenatti @tami_cima @camilla_giacomazzi @essens_official

🌼✨CHAMOMILE✨🌼
Chamomile, along with Rose, Lavender, and Geranium, are some of the few essential oils that can be used directly on the skin, in small amounts, in part due to their mild, neutral nature, and in part due to the oil on our skin (our natural body oil). >>>
When we rub 1 drop of Chamomile onto an external bruise, it blends with our natural skin oil and is especially potent and effective. A favorite for burns, fevers, and skin irritation. >>>
Used in its dried flower state steeped in a tea, it also has extensive internal use due to its immune building and anti-inflammatory properties. >>>
I have this essential oil on my list to order next week, have you placed your order with me yet? There’s still time!!! DM me or Email me at: EmpowerTucsonYoga@gmail.com for orders & inquiries! >>>
#YogaAlchemy #ChamomileFlowers #Chamomile #Healing #EssentialOil #HerbalTea #HealingSolutions #HealsBruises #AntiInflammatory #immuneboosting #healthyskin #headacherelief #antiarthritic #IveGotAnOilForThat

I love home-grown herbs and this is my first time growing a Roman Chamomile plant so you can probably guess that I’m pretty excited about these first spring blooms on this baby!🌿 >>>
Here are 10 Proven Benefits of Roman Chamomile:
1) Fights Anxiety and Depression.
2) Serves as a Natural Allergy Reliever.
3) Helps Alleviate PMS Symptoms.
4) Reduces Symptoms of Insomnia.
5) Boosts Skin Health.
6) Supports Digestive Health.
7) Promotes Heart Health.
8) May Relieve Arthritic Pain.
9) Gentle Enough For Children.
10) Displays Anti Cancer Activity.
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If you’re not as inspired as I am to grown your own herbs or you want an alternative form using the pure essence of this healing plant, consider trying Roman Chamomile Essential Oil by Healing Solutions Essential Oils based right here in Arizona (Scottsdale)! I happen to be a Wholesaler for these Therapeutic Grade Essential Oils, so contact me today if you’re interested in placing an order - Just $14.99 for a 10ml bottle!🤩
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#RomanChamomile #HealingHerb #ChamomileFlowers #HomeGrown #BackyardGarden #HealingSolutions #EssentialOils #AntiAnxiety #AntiArthritic #DigestiveHealth #HeartHealth #Insomnia #SkinHealth #PMSRelief #AllergyRelief #AntiCancer #SafeForChildren #YogaAlchemy #NaturalHealing #TherapeuticGradeEssentialOils #SupportLocal #ArizonaOwned

This weather is a bit of a pain in the.... joints. My knee is acting up, feeling swollen and achy and weak. Maybe I've been dancing too hard (naaaah), maybe I'm just getting old (always), maybe this is an opportunity to dive deeper into the world of essential oils.

#antiinflammatory #analgesic #antiarthritic #rubefacient #achyjoints #muscletension #painrelief #bloodcirculation #oilinfusion #swelling #getoffmylawn #sugandhkokila #blackpepper #frankincense #ginger #lavender #peppermint

My Cashew Sweet Potato Chicken recipe says comfort food all over it! Perfect for a rainy day like today.🌧
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This easy to prepared family dinner from Slimming Meals That Heal will please everyone at the table. The recipe calls for 2 cups of parsley, making it an ultimate anti-inflammatory meal! Parsley contains a volatile oil called eugenol that has been shown in studies to have strong anti-inflammatory as well as anti-arthritic properties and can significantly suppress swelling in the joints.
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Click the link in my profile to try it⬆️ #MealsThatHeal | https://juliedaniluk.com/recipes/cashew-sweet-potato-chicken.html
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#recipe #healthyrecipe #healthyfood #chicken #sweetpotato #cashew #healthyfood #foodie #foodpic #eatclean #cleaneating #yum #fresh #organic #realfood #heathyeating #instarecipe #recipeoftheday #paleo #paleorecipe #farmtotable #antiinflammatory #parsley #antiarthritic

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