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Hi friends! It’s recipe idea day and I’d LOVE to hear from YOU! This week is all about marmalades. I’m thinking something delicious with fruits like plums, figs, ..... ? .
I also want to create a savory type of marmalade - wouldn’t that be sooooo good?? .
Any thoughts?! 📝 Jot them below. I’ll be live in the comments today to chat through ideas!!💃🏼

*stands up on surf board once* 🌞🏄‍♀️🏄‍♀️#summerinasnap #anthrocontest 📸 by @madelinehues

hawaii was unbelievable. And i'm loving my new sunglasses from @anthropologie #summerinasnap #anthrocontest 👓🌊☀️

After a long summer in Europe, I finally reunited with my fiancé. A special thank you to @juliamaddensears for the amazing shoot! Returning to DC today 🤗 #summerinasnap #anthrocontest

On this episode of Summer, Alyssa learns why espressos come in ridiculously small cups and Richa learns what an aloe plant looks like. Thanks High Hand 🌿

#summerinasnap #anthrocontest

🌹🍷Ros(y/é) birthday last weekend made possible by friends and family, virtual well-wishes and real-life hugs, chocolate chip cookies and maple syrup, beer and ...rosé! Thanks y'all!! #summerinasnap #anthrocontest

Locking this night into my memory forever! So thankful to be able to stay in one of the most beautiful places on earth!

MOST RECENT

Hi friends! It’s recipe idea day and I’d LOVE to hear from YOU! This week is all about marmalades. I’m thinking something delicious with fruits like plums, figs, ..... ? .
I also want to create a savory type of marmalade - wouldn’t that be sooooo good?? .
Any thoughts?! 📝 Jot them below. I’ll be live in the comments today to chat through ideas!!💃🏼

It was absolute perfection in Portland today - the best start to Autumn! Ive decided it's not too late for a little "summer" picnic, rather just right 👌🏼
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You can find the recipe for these veggie & harrisa hummus sandwiches on the blog, including a quick guide on how to take a spontaneous picnic out 🌱🌿

Fridayyyyyyy. Cozying in after a long work week with a glass of wine and a roaring 🔥. Anyone else? .
Ps my full studio makeover is on the blog, in partnership with @crateandbarrel . Also, this velvet couch. With the fire and a warm blanket is. Just. ....... Happy weekend, friends!!!

Happy 1st day of Autumn!! 🍁🍂🐿 Starting off my favorite season of the year w/ a new recipe for these Sweet Potato Spiced Muffins (GF + Refined Sugar Free!!). Seriously it might be one of my best recipes to date. Totally worth trying this weekend! Recipe link in bio
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ALSO - I'm over on @Unsplash today, sharing 'A Foodie's Visual Love Letter to Summer' w/ some of my favorite images from last season! Love to see you there✨
#ckweekends

Soooo technically, it’s the last night of summer. So you know what that means? Ice cream dreamin’ ! (....actually, don’t worry, it won’t be the last of the season by far 😉 ... just needed an excuse!) . .
I’ll be waking up to happiness in the am with it being the 1st day of Autumn. Feel free to get excited for a “perfectly fall” recipe coming your way first thing! . .
This honey rose ice cream is on the blog 🍦✨

The best part about cool evenings and summer ending is that “all things cozy” is perfectly acceptable : ) . Getting my soup game on again in prep for the 1st day of Autumn, which just so happens to be FRIDAY!! Anyone else excited? .
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Seriously, I’m going to celebrate 🙌🏼🍂🍁Making plans... well, thinking of plans. Any ideas??

Today consisted of a whole lotta goooooooodness. It also consisted of way less light ( I do love you Autumn but....😆.). So I’ll be getting up extra early tomorrow to finish shooting this new recipe!! Stay tuned!!
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Confession: I definitely roasted sweet potatoes in my fireplace this morning and used them in this recipe. Basically ..... 🙌🏼 (more in stories!!)

Hi friends!! It’s time to dive into this weeks recipe! I’d love to hear from YOU! Ok so in just a couple days it will be the 1st of Autumn... - can you believe it? I’m TOTALLY excited. 🍂🍁🍂🐿
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So what’s the 1st Autumn recipe you want to see on the CK blog?! Cinnamon rolls, cake, warm drinks, pies... what will it be? .
Post your thoughts below, I’ll be live to chat ideas👇🏼 .
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(Image shot for @anthropologie - full post on the blog home page via link in bio ✨)

Hi Friends! As a part-time 😂 vegan, I am always testing out protein products.  Definitely only share things with you that pass my taste test after experimenting with it in my own kitchen.  Loved working with this protein powder - the results were too tasty not to share a few. .
Totally excited about the 4 recipes I developed!  Will post 1 per day this week so you have time to try it and let me know what you think. Recipe below! .

This brand is called Kura.  It’s New Zealand based and their protein products are plant based and/or made w/ grass fed dairy.  Shout out to my New Zealand foodies! (I have plans to visit early 2018!!) .

Part 1 is “Blend It”. I used a mix of Kura’s Vanilla & Berry Grass Fed Dairy Protein for a vibrant, end of summer smoothie bowl. You can get 20% off @kuranutrition ‘s products by using CK20 at checkout.  #ad
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-Berry Vanilla Smoothie Bowl-
10g (2 tablespoons) Kura Vanilla Grass Fed Dairy Protein
10g (2 tablespoons) Kura Berry Grass Fed Dairy Protein
55g (1 cup) berries, frozen (your choice!) 197g (1 cup) cashew almond milk, unsweetened
80g (½ cup) coconut chunks, frozen
½ banana
. --Optional Toppings--
Chia seeds
Raspberries
Strawberries
Kiwi
Goji berries
Cocoa nibs
Mix protein powders, berries, milk, coconut and banana together in a blender till smooth.
Pour into a bowl and arrange toppings of your choice on the top. Enjoy!

WINNERS CHOSEN!! Thanks to everyone who entered to win my giveaway w/ @fourthandheart ! My 2 (soon to be!!) very happy ghee winners are @amradziwon & @healthy_happy_and_free -CONGRATULATIONS! I hope you enjoy cooking with your ghee as much as I do. Literally I am SUCH a fan!! - look forward to all the creative ways you'll use it!
{All comments/posts are reviewed & uploaded, then the winners are chosen by a generated number}

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