*30 secs transformation.
Here you see two pictures of me, same day, same very bloated me but different pose! .
First of all, I bloat A LOT!! I've noticed now that a lot of it is down to stress, anxiety etc.. It'd used to bother me a lottttt, but now I'm learning not to let it bother me so much. And realising that my worth does not depend on how my body looks! .
I've posted couple of these 30 seconds transformations pics before on here, and a little part of me didn't feel completely great with how I looked on those photos. .
But there is NOTHING about either of these photos that should make me feel 'bad' about myself.
It's my body, a body that has gone through a lot. It's the only body I have. It's the body I am learning to love and accept every single day. #mybadassbody
And I am completely okay with both of these photos! .
Don't let yourself be fooled by the pictures you see on social media + those fitness/dieticians pages!!
Don't compare yourself with anyone in this world!
NO ONE is you and that is your power!✨ .
The body you have RIGHT NOW is perfect!🌸 .
You're worthy, you're enough, just the way you are, RIGHT NOW!💜💜💜 .
YOU ARE MORE THAN YOUR BODY!! YOU ARE MORE THAN YOUR BODY!!! YOU ARE MORE THAN YOUR BODY!!🙌👊✨ .
Ps Life is throwing some great things but also some great challenges at me right now, so I haven't/might not be on here as much. Need to remind myself that I'm very much so in recovery process (PTSD + all the fun things that have come along with it😏) and I need to take care of myself and my own mental health a lot more right now.💖