#annwigmore

MOST RECENT

#Rejuvelac from #karyncalabrese and #annwigmore , an easy and fun fermented drink! 1. Sprout wheat berries for 1-2 days 2. Process in food processor 3. Fill glass jars 1/4 with your ground sprouts. 4. Fill the rest of your jars with #distilledwater 5. Cover jars with #cheesecloth and secure with an elastic. 6. Ferment @ room temp. for 48 hours 7. Drain liquid into clean jars and discard pulp or keep to make #wheatberry crackers in the #dehydrator 8. Drink and enjoy this live probiotic drink, high in #vitaminc and #vitaminb ! Please see @karyncalabrese 's book #soakyournuts for the full recipe #rawfood #glutenfree #livefood #rawvegan

Ég og spírurnar mínar í @frettabladid í dag! Þið meigið kalla mig spyrí 🌱#homegarden #sprouts #healtylife #diy #annwigmore #healthylifestyle

Rebranding is tricky. Theres this funny in between stage where you are still using up old materials and switching over all the information floating around the internet. You forget to call your business by its new name sometimes and people get confused by the ambiguous nature of the transition. Bare with me folks, this awkward stage is almost over! Glad to have these new stickers come in from @stickermule with my new branding. “Finest Foods”. I used this opportunity to add the website to the label as well. Very excited for the future - big things are brewing...
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#microgreens #sprouts #wheatgrass #livingfood #sproutlife #plantbased #health #healthy #healthyfood #healthyeating #healthylifestyle #healthyliving #wellness #nutrition #rawvegan #rawfood #vegan #veganfood #vegansofig #vegansofinstagram #vegetarian #sustainable #longisland #ny #annwigmore #veganprotein #huntingtonstation #huntington #food #growyourown

Detox Prânico Prakasha, com Lara Del Barrio. De 21 a 26 de Setembro, na Casa Faro - Geribá, Armação dos Búzios, RJ. #Repost from @prakasha.eventoseconsciencia with @regram.app ...
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Pra você um vídeo convite para o Detox Prânico em Búzios, aproveite a promoção até o dia 31/8, vale muito a pena investir no seu corpo, na sua saúde, na sua mente, nas suas emoções.... Você merece!
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Vendas Online @atma.zen:
www.atmazen.com.br/events/details/457
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Mais informações:
Lara Del Barrio (21) 99141-0000
eventos@prakasha.com.br
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#detoxdocorpoedaalma #annwigmore #curapelanatureza #alimentocura #alimentovivo #emagrecercomsaude #alimentação #saúde #detox #geribá #búzios #regiaodoslagos #rj

Pra você um vídeo convite para o Detox Prânico em Búzios, aproveite a ptomoção até o dia 31/8, vale muito a pena investir no seu corpo, na sua saúde, na sua mente, nas suas emoções.... Você merece!

Mais informações: 21 99141-0000

#detoxdocorpoedaalma #annwigmore #curapelanatureza #alimentocura #alimentovivo #emagrecercomsaude

Pra você um vídeo convite do Detox Prânico em Búzios, aproveite a ptomoção até o dia 31/8, vale muito a pena investir no seu corpo, na sua saúde, na sua mente, nas suas emoções.... Você merece!

Mais informações: 21 99141-0000

#detoxdocorpoedaalma #annwigmore #curapelanatureza #alimentocura #alimentovivo #emagrecercomsaude

After receiving my certification for Whole Plant-based Nutrition and applying my knowledge of microgreens and hydroponics practices, I am very excited to finally launch Ancient Greens with @denizyukselovali join us on our quest for better health. .
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#plantbasednutrition #greenandlean #annwigmore #highenergy #plantbased #eatingclean #hippocrateshealthinstitute #rawfood #rawfoodlifestyle #natural #veganyasam #iyiyemek #yürüyüş #sagliklitarifler #saglikliyasam #saglik #sagliklibeslenme #diyetteyim #wheatgrass #wheatgrassshot #nutrients #stayrootedsproutwell

"The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison"
Ann Wigmore

🌱🌱🌱Come learn about the Living Foods Lifestyle at the ONLY facility that was personally created and administered by 💚Ann Wigmore💚.☺

Broccoli sprouts/microgreens are the healthiest of all the living foods. At 40x the concentration of the broccoli vegetable, why wouldn’t you be eating this on a regular basis? Recent studies show eating only a few ounces each week reduces the chances of getting cancer by 60% 😱 Google search “sulforaphane” and get on my weekly delivery asap. Delivery is free!! 🤯
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#microgreens #sprouts #wheatgrass #livingfood #sproutlife #plantbased #health #healthy #healthyfood #healthyeating #healthylifestyle #healthyliving #wellness #nutrition #rawvegan #rawfood #vegan #veganfood #sulforaphane #vegansofinstagram #vegetarian #sustainable #longisland #ny #annwigmore #veganprotein #huntingtonstation #huntington #food #growyourown

Calcium and nutrient rich. Mostly- delish. Salads and me are tight but I do mix it up. Those same prepped ingredients in the fridge become fresh Spring rolls (rice paper wraps) or these sushi style hand rolls using Nori sheets. Nori is made from seaweed, one of the most nutrient dense foods on the planet. It is a leafy green, after all. 😍
Plant based does not have to be 1. Boring 2. Complicated 3. Time consuming.
Hop over to the link via @wholelifewithamy and get this dip recipe for 5 Minute Thai style (No) Peanut Sauce and see how easy it can be to make plant based fun- and feel good doing it!

Grow your own Buckwheat Lettuce!
#grow #your #own #buckwheat #lettuce #wholefoods #greens #green #salad #shoots #healthyliving living #sprouts #healthyfood #healthymeals #greenlife #feelgood #feelhealthy #annwigmore #natural #naturalvita
Whole Buckwheat for growing Greens available in our shop
https://naturalvita.co.uk/shop/seeds-and-grains/1-kg-organic-raw-whole-buckwheat-seeds-for-sprouting/

Two years ago I decided to take the plunge and start growing these funky little plants called microgreens. This lamp is very special to me because it’s the first one to blow. In this beautiful frame made by @ripeartgallery , I will have this keepsake forever - a representation of my dedication, persistence, and hard work. A big milestone and many more to come 😁
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#microgreens #sprouts #wheatgrass #livingfood #sproutlife #plantbased #health #healthy #healthyfood #healthyeating #healthylifestyle #healthyliving #wellness #nutrition #rawvegan #rawfood #vegan #veganfood #vegansofig #vegansofinstagram #vegetarian #sustainable #longisland #ny #annwigmore #veganprotein #huntingtonstation #huntington #food #growyourown

Tout ça = #energysoup #annwigmore
#freshherbs #babykale #dulce #apple #sproutedgrains #germedseeds
comment faire la soupe énergie
fines herbes
légumes feuilles
pousses
Germinations
1 fruit
algues
1 avocat (je n'en avais plus alors j'ai remplacé par des graines de chanvre).
Rejuvelac (liquide de fermentation) que j'ai remplacé par la choucroute ou eau fraîche.

Passer au mélangeur et savourer!💚

Hormóna bólur (acne)
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Áður en ég kynntist lifandi fæði var húðin mín eilíft vandamál hjá mér. Ég reyndi allt til að laga húðina en ekkert gekk og èg vildi ekki taka inn lyf. Hormónabólur koma þegar líkaminn er í ójafnvægi. Á þessu tímabili var ég að æfa 2 sinnum á dag fyrir utan vinnuna mína og var alltaf með svipuna á mér. Húðin versnaði og versnaði mér var illt og leið ekki vel. Ég hitti konu í New York sem heitir Pratima og vinnur útfrá ayurveda fræðunum sem eru indversk fræði. Hún sagði mér að ég þyrfti að slaka á ég væri alltof stressuð. Ég skildi ekkert hvað hún var að tala um. Síðan las ég bókina hennar og allt opnaðist fyrir mér. Við verðum að hafa alla hluti í jafnvægi!! Ég fór að æfa minna, byrjaði alla morgna á öndunaræfingum og fór eftir því sem hún sagði mér. Húðin lagaðist en ég var enn að fá bólu við og við. Það var ekki fyrr en ég kynntist lifandi fæði og fór í tvær vikur til Ann Wigmore að húðin hreinsaðist alveg upp. Nú er liðið rúmt ár síðan ég tók hennar fræði inn í minn lífstíl og ég hef ekki fengið bólu. Ég nota einungis snyrtivörur sem ég veit nákvæmlega hvaða innihaldsefnin eru í og helst að ég geti borðað. Húðin er stærsta líffærið okkar við verðum að vera meðvituð um hvað við setjum á hana. Að ná að koma líkama og sál í jafnvægi þá gerast hlutirnir. -
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I was struggling with acne for long time. Learning to relax and eating right food helped me to clear up my skin. Living food life style make magic!! #acne #acnetreatment #livingfood #annwigmore #pratimaspa #rawvegan #youarewhatyoueat #healyourself

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