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#ankorr

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The 15 minute HIIT I did to finish off my shoulder workout. I did 30 seconds of work with a 20 second rest. Doing these exercises are hard enough but using the @ankorrharness takes it to the next level😬 The cry for help at the end πŸ˜‚
#ankorr #zuu #functional #exercises #health #fitness

Give the gift of FITMAS and jump on the @ankorrharness CHRISTMAS SALE!!!
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Save $100 off your Ankorr purchase by using code: JENNA171
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#TheJennarator #Ankorr #Christmas #Fitmas #Sale @lewiray

If you want to know what the next level feels like? We have an ANKORR session tomorrow at 6pm with @benfit_pt! Spots are limited so comment below or DM us to secure you and/or a friend a spot. This one piece of equipment will test your mental toughness and teach you the meaning of resilience but dont worry we have an awesome crew battling the same battles while at the same time supporting and encouraging each other through it all. $10 for casuals, $5 for students. #ANKORR #anyonecandoitonce #tillthewheelsfalloff #strongerthanyourjourney

5pm #ANKORR
In the trenches! ANKORR UNIT

Ayer lo pasamos en grande entrenando con la gente de @estimulatbcn, centro de entrenamiento personal en BCN!!! MuchΓ­simas gracias por vuestro tiempo y vuestras ganas @ruben.bc7, @patrisica3 y @lokira!!! #personaltraining #entrenamientopersonal #training #health #salud #fitness #instafit #ankorr

Haven't tested this for a while ... Push Press 1RM @ 105kg πŸ‘ŠπŸΌπŸ˜
@runofthemilfitness
#runofthemilfitness #crossfit #ZUU #Ankorr #POW

Those moments of concentration πŸ€ͺ #PRIMAL #ANKORR #community #papamoa #tauranga

MOST RECENT

What a morning with the Saturday crew. They are continually pushing their limits, building strength and mental resilience that can be used in all aspects of training and life πŸ’ͺπŸ’ͺ. Some rookies in the mix getting their first experience of how challenging simple exercises can become when coupled with Ankorr πŸ–πŸ–. #ankorr #sonofZUU #maitland #Onlyarookieonce #huberfitness #GAT

Yeh baby! #christmascameearly prezzie to myself #ankorr #zuu #fitness #motivation #inspireoneinspiremany look out @energiefitnesssheldon it’s coming! πŸ’ͺπŸ’ͺπŸ’ͺ #bestdayever

Gearing up for the @ankorrharness session on Sunday and playing around with some comboz.
No matter how many times I’ve clipped in I still get butterflies ! 😧😧
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Only a few spots available,! Register in the link (in bio) lock in an Ankorr Harness for the morning!
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If you have an Ankorr jump in on at a discounted rate ! DM me for any questions. ✊🏽
#AnkorrArmy #Ankorr #NextLevel

Ayer lo pasamos en grande entrenando con la gente de @estimulatbcn, centro de entrenamiento personal en BCN!!! MuchΓ­simas gracias por vuestro tiempo y vuestras ganas @ruben.bc7, @patrisica3 y @lokira!!! #personaltraining #entrenamientopersonal #training #health #salud #fitness #instafit #ankorr

HUGE thank you to my amazing PT and dear friend @paachiresende πŸ€—πŸ’œ Quick snippet from my training session yesterday, smashing laps of bear crawls, i may look alirght but my lungs were felt like they were on fire😨😨πŸ”₯πŸ”₯πŸ˜‚πŸ˜‚πŸ’ͺπŸ’ͺ@paachiresende (@get_repost)
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TRAINING! To suit my clients needs and goals I keep learning and offering different styles of training ! Here @cheieaton21 smashing bear crawls using the @ankorrharness at @snapfitnesssouthport ! Ankorr is the worlds first β€œAnimate Load Harness”. It’s unique design allows the β€œanchor points” to move through 180 degrees of sagittal planes & 360 degrees of transverse planes. And the #zuu movement #bearcrawl is a basic, yet remarkably effective full-body movement that increases cardio and strength through range. Try something different !! No challenge , no change ! #livethefitlife #livewithpassion #ankorr #snap247 #goldcoast

TRAINING! To suit my clients needs and goals I keep learning and offering different styles of training ! Here @cheieaton21 smashing bear crawls using the @ankorrharness at @snapfitnesssouthport ! Ankorr is the worlds first β€œAnimate Load Harness”. It’s unique design allows the β€œanchor points” to move through 180 degrees of sagittal planes & 360 degrees of transverse planes. And the #zuu movement #bearcrawl is a basic, yet remarkably effective full-body movement that increases cardio and strength through range. Try something different !! No challenge , no change ! #livethefitlife #livewithpassion #ankorr #snap247 #goldcoast

Give the gift of FITMAS and jump on the @ankorrharness CHRISTMAS SALE!!!
-
-
Save $100 off your Ankorr purchase by using code: JENNA171
-
-
#TheJennarator #Ankorr #Christmas #Fitmas #Sale @lewiray

Today's training set with @sanazor! 🐻+🦍+🐊+🦎+@ankorrharness = πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯ #personaltraining #entrenamientopersonal #training #cardio #health #salud #fitness #instafit #deporte #sports #zuutraining #ankorr

Today training was early morning leg sesh. Trying to get abit of weight on the bar, got 140kg, trying to progress each session.
This arvo bit of cardio, boxing interval session, then onto Ankorr. Def got the heart rate and sweat pouring in this heat.
#Enterprizeboxingandfitness #ebandfitness #charmhaven #WeLoveIt #weights #strength #gym #boxing #cardio #interval #Ankorr #sweatsesh

Today training was early morning leg sesh. Trying to get abit of weight on the bar, got 140kg, trying to progress each session.
This arvo bit of cardio, boxing interval session, then onto Ankorr. Def got the hear rate and sweat pouring in this heat.
#Enterprizeboxingandfitness #ebandfitness #charmhaven #WeLoveIt #weights #strength #gym #boxing #cardio #interval #Ankorr #sweatsesh

STOKED for @harry_garside as today he was officially announced as part of the 2018 Commonwealth Games team!!!
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Games or no games it's an absolute pleasure to train Harry. A work rate through the roof, focus and determination like I've never seen before, always trusting in me and our training plan and all while being as humble as ever and a constant good human.
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Proud as punch to be in your corner Harry backing you every step of the way! πŸ‘ŠπŸΌπŸ‡¦πŸ‡ΊπŸ₯‡ #CommonwealthGames2018 #BoxingAustralia #TeamGarside #GoldMedals #GC18
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#boxing#athlete#sport#highperformance#strengthandconditioning#personaltraining#goals#dreams#workrate#performance#australia#victoria#fight#box#power#speed#training#mindset#ozboxing#trainwithpurpose#zuu#ankorr#nextgenfitnessfactory#sharethedream#proudcoach

EMOM finisher got these guys like 😲😲😲 lol #ANKORR ##tillwheelsfalloff #emom #walkinstrong #walkoutstronger #GAT

AfternoonπŸ”₯πŸ”₯πŸ”₯😀πŸ’₯πŸ’₯πŸ’₯πŸ‘ŠπŸΎ #Grind #4CDOME #ZUU #ANKORR #TABATA #PYRAMIDZ #LACTIC πŸ‘€πŸ˜‰πŸ‘ŠπŸΎπŸ™πŸΎRespect Team!

When your #BlueSteel is on point for friends travelling to train with your team #training #ZUU #ZUUBaby #ankorr #bodyweight #gym

Those moments of concentration πŸ€ͺ #PRIMAL #ANKORR #community #papamoa #tauranga

Bright & Early πŸ™ŒπŸΎπŸ‘‰πŸΎ#GRIND 😀😀πŸ’ͺ🏾πŸ”₯πŸ”₯πŸ”₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ‘‰πŸΎMovement with Purpose #ZUU #ANKORR #4CFITNESS #ZUUKEEPERZFITNESS shot team πŸ™πŸΎπŸ™πŸΎ#Respect πŸ˜‰πŸ‘ŠπŸΎ

If you want to know what the next level feels like? We have an ANKORR session tomorrow at 6pm with @benfit_pt! Spots are limited so comment below or DM us to secure you and/or a friend a spot. This one piece of equipment will test your mental toughness and teach you the meaning of resilience but dont worry we have an awesome crew battling the same battles while at the same time supporting and encouraging each other through it all. $10 for casuals, $5 for students. #ANKORR #anyonecandoitonce #tillthewheelsfalloff #strongerthanyourjourney

πŸ’ TAG YOUR LOVED ONES 🎁 Present for you or someone you love!
Offer available until 23rd December

Adding some weights moves in with the #Ankorr takes it to a whole new level #traindifferent #zuu #zuuaffiliate #manmakers #chameleon

ANKORR Conditioning was on fire πŸ”₯ What about this side bears πŸ€ͺ
#ANKORR #SonOfZUU #SportSpecific #RehabTool #conditioning #PRIMAL #community #papamoa

What about those 800m runs under load πŸ‘€πŸ˜¬ not once, not twice but three times πŸ‘Š #AnyOneCanDoItOnce πŸ‘Œ #ANKORR always delivering
#PRIMAL #AnimateLoad #harness #SportsSpecific #fun #resistance #PeopleFirstFitnessSecond #strength #conditioning #community #papamoa

#Zuu #Ankorr 1000 😫πŸ”₯πŸ”₯πŸ”₯πŸ˜‰πŸ‘ŠπŸΎπŸ’₯πŸ’ͺ🏾😀 Early Morning Grind in the #Dome πŸ‘‹πŸΎπŸ‘‹πŸΎπŸ‘‹πŸΎπŸ‘‹πŸΎπŸ‘‹πŸΎπŸ‘‹πŸΎGetatouch!

#ankorr with @trancebbk755 pm him for more dets... you won't regret it... #GAT

Get on board the Xmas special crew. Use the code to gain a $100 discount #Ankorr #Promo #PT #Trainer #Gym

Myself and the team from @ankorrharness would like to wish you all a very Merry Christmas πŸ˜πŸ™πŸŽ„πŸŽ„πŸŽπŸŽ.. To celebrate the festive season we are offering a special on the ANKORR PROFESSIONAL PACKS
If you get in ASAP and use the PROMO CODE "LUKEYBOI" you will recieve $100 OFF the professional pack.. βœŒπŸ˜‰. head to www.ankorr.com and register for your ANKORR PROFESSIONAL PACK today.

Much love guys, have an amazing day and a safe, happy and VERY MERRY CHRISTMAS!!!.. πŸ˜‰. #ANKORR #bodyweightworkout #XMASPROMO #LUKEYBOI #ambassador #merrychristmas

A new week, brings on new challenges πŸ‘ŠπŸ½ Try something that pushes you to your limits. Here is a sneak peak into my @ankorrharness partner session with @andrewlennonpt πŸ’ͺ🏽 This sesh was an absolute killerπŸ”₯ @rebornfitnessclub @adidasau #motivationmonday

Dropping Fluid πŸ‘‰πŸΎπŸ˜€πŸ˜«πŸ”₯πŸ”₯πŸ”₯in #THEDOME #SUNDAYSESS πŸ™ˆ#ZUU #ANKORR #COMBOZ 😀πŸ’ͺπŸΎπŸ˜‰πŸ‘ŠπŸΎShot Team πŸ™πŸΎπŸ™ŒπŸΎ

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