Feeling... I move to feel... Everything that must be, should fully emerge. The joy just like the sadness can sometimes be inexplicable but they shouldn't be contained... I move to remember to accept every emotion, thought and feeling as waves...( the attractive ones I wanna surf, the rebel- scary ones might drag me away) As I interact with my body I trust it's intelligence and free me from frames.
Moving 😉 at 6:15pm today! @dharmayogastudio