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#animal🐒asanas

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6 day and #kurmasana 🐢 for #Animal🐒Asanas with amazing hosts: @elena_miss_yoga @kimterpstra1978 @carolineanne92 @lancuks_yoga 🥀🥀🥀🥀🥀 and sponsors: @bohemian_treasure @yogi.bare @chandraactivewear @hoowomen @tame_the_bull 🔥🔥🔥🔥🔥 хорошо, что есть муж, который в случае чего поможет распутаться из любой черепахи😂

"Get off my mat... no?... Ok"
Today I slept in far too late, and had way too many things to do. I didn't get to the mat, except for a quick minute here (which only happened because I was picking up and get distracted). Tomorrow will be a major catch up day so stay tuned for 3 #Animal🐒Asanas posts 🌚

day 9 of #Animal🐒Asanas #mythical🐲 🐉 hostes by @carolineanne92 @Elena_miss_yoga
@Kimterpstra1978
@Lancuks_yoga Sponsors 🎁
@chandraactivewear
@tame_the_bull
@bohemian_treasure
@hoowomen
@yogi.bare 💙 🐯 💙 🐱 💙 🦁 💙 🐯 💙 🐱 💙 🦁 💙

It's #unicorn🦄asana , yogis choice, for the final day of #Animal🐒Asanas I chose a fun mermaid pose, because mermaids are awesome. Enough said. Thanks to the hosts and Sponsors for such a fun challenge. I really threw myself into it and had a great time!

Hosts:
@kimterpstra1978
@lancuks_yoga
@carolineanne92
@elena_miss_yoga
Sponsors:
@chandraactivewear
@tame_the_bull
@bohemian_treasure
@hoowomen
@yogi.bare

Day 11 and #Hanumanasana #MonkeyPose for #Animal🐒Asanas with plastic-fantastic hosts: @elena_miss_yoga @kimterpstra1978 @carolineanne92 @lancuks_yoga 💐💐💐💐💐 and sponsors: @bohemian_treasure @hoowomen @yogi.bare @chandraactivewear @tame_the_bull ⭐️⭐️⭐️⭐️⭐️ Обезьянкой меня ещё с детства называли, теперь этот титул с честью и гордостью передала дочери 🐒🐵😄

MOST RECENT

lancuks_yogaGood evening everyone 🙏❤
Welcome to Day6 of #Animal🐒Asanas
The theme of tomorrow is animals #InTheWater🐬
and I am presenting to you a Tortoise Pose (Kurmasana)
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For more variations please check in with my dear co-hosts💙
Caroline Fish pose (Matsyasana)
Elena
Dolphin pose
Kim Sleeping Turtle (Supta Kurmasana)
.
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Hosted by💕
@kimterpstra1978
@lancuks_yoga
@carolineanne92
@elena_miss_yoga
Our Gracious Sponsors💜
@chandraactivewear
@tame_the_bull my outfit💗
@bohemian_treasure my necklace💕
@hoowomen
@yogi.bare

My yoga mat by @lucenthueyoga
#feeltheyogahigh#yogachallenge#yogagirl#yogadaily#yogagram#yogainspiration#yogamotivation#yogajourney#yogafit#yogaasana#yogapractice#followme#yogalover#iloveyoga#igyoga#instayoga#fitfam#fitness#fitgirls#photooftoday#befit#yogaeverydamnday#yogaeverywhere

lancuks_yogaGood evening everyone 🙏❤
Welcome to Day6 of #Animal🐒Asanas
The theme of tomorrow is animals #InTheWater🐬
and I am presenting to you a Tortoise Pose (Kurmasana)
.
.
For more variations please check in with my dear co-hosts💙
Caroline Fish pose (Matsyasana)
Elena
Dolphin pose
Kim Sleeping Turtle (Supta Kurmasana)
.
.
Hosted by💕
@kimterpstra1978
@lancuks_yoga
@carolineanne92
@elena_miss_yoga
Our Gracious Sponsors💜
@chandraactivewear
@tame_the_bull my outfit💗
@bohemian_treasure my necklace💕
@hoowomen
@yogi.bare

My yoga mat by @lucenthueyoga
#feeltheyogahigh#yogachallenge#yogagirl#yogadaily#yogagram#yogainspiration#yogamotivation#yogajourney#yogafit#yogaasana#yogapractice#followme#yogalover#iloveyoga#igyoga#instayoga#fitfam#fitness#fitgirls#photooftoday#befit#yogaeverydamnday#yogaeverywhere

Gentle evening flow with cat 🐈and Cowpose 🐄 variation. This flow provides a pleasant massage to the spine and the belly organs. •

I got as well on the mat for @fitnessover50 and @yogifred. Thank you so much for your invitation. I always appreciate it. It keeps me aktiv.🙏🏼
———————————————
#animal🐒asanas #marjaryasana #bitilasana #cowpose #catpose #becomeafunctionalwarrior #getfitwithclimbingyogawoman #backbend #bend #yoga #yogisaroundtheworld #igyoga #yogainspiration #bodybyyoga #uaehealthmovement #sdy #stopdropandyoga #uaefitnessmovement

🐒"Good morning Sir, my name is James and I'll be your butler" 🐒#animal🐒asanas #animalface #

THE PRACTiCE | what a glorious sunny Saturday! I wish you to make the most of it. Some thoughts. Mine. sometime I have mixed feelings about my practice. A few months ago as I was shooting #12daysofwinterwinddown I thought I was getting somewhere (higher, stronger,) with #tittibhasana #fireflypose . I thought I was starting to own it. Yeah I thought . Then came #animal🐒asanas , and i struggled. Couldn't lift really the way I wanted. I gave the illusion of #tittibhasana but wasn't trusting it nor myself. It's always the same story. As long as I don't practice any arm balance before , i can perform my firefly and smile. I get easily tired in my triceps. Which could be frustrating specially while practicing transitions in Ashtanga. Let's keep practicing. Let's keep flying. Let's keep smiling. Have a wonderful week end. Love you all. ❤
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#effectivehandstands @kinoyoga @beachyogagirl @omstarsofficial
____________________________________________

I'm super excited to share to everyone that I have gotten this #Yogibare mat from the challenge #Animal🐒Asanas 🤗🤗 My world is so pink now 💓I'm celebrating my new mat with #PeacockPose #Mayurasana Yay !
Thank you to all beautiful hosts ❤️❤️❤️:
@kimterpstra1978
@lancuks_yoga
@carolineanne92
@elena_miss_yoga .
.
And thank you to all amazing sponsors
@chandraactivewear
@tame_the_bull
@bohemian_treasure
@hoowomen
@yogi.bare .
Kob kun ka ขอบคุณค่ะ 🙏🏻

Para mejorar el sistema educativo de Panamá hay que ser parte del cambio e involucrarse ya sea a través de iniciativas u otras actividades que permitan que futuras generaciones gocen de mejores oportunidades.
To improve Panama's education system we must be part of the change and find ways we can contribute to future generations.
Gracias @waved_foundation por invitarme a esta súper iniciativa y compartir mi práctica de yoga con los niños. 1$ por cada ola representa mejores infraestructuras, educación y recursos para los niños de Pedasi.
#yogapanama #yogisofinstagram #yogaforacause #visitpanama #education #surf #yogachallenge #venao #surfforacause #yogaaroundtheworld #volunteer #waves #yogaforkids

Spring is natures way of saying 'Let's Party!' .
Have you had fun tune in with your wild side?
We surely did.
Thank you for joining us and the #Animal🐒Asanas Challenge and sharing your creativity and practice. 🙏 It was such a joy to connect with you. -
Please join us in congratulating 🎉 the winners, thanks to our incredible sponsors: - 🌱
@zudembniak@tame_the_bull
Please Contact Kim
@denisecada@chandraactivewear
Please Contact Kim
@btfullife@yogi.bare
Please Contact Kim
@ellymarion@hoowomen
Please Contact Kim
@sophiemarie.yogi@bohemian_treasure Please Contact Elena

Hosted by:
@kimterpstra1978
@lancuks_yoga
@carolineanne92
@elena_miss_yoga

Spring is natures way of saying 'Let's Party!' .
Have you had fun tune in with your wild side?
We surely did.
Thank you for joining us for the #Animal🐒Asanas Challenge and sharing your creativity and practice. 🙏 It was such a joy to connect with you. -
Please join us in congratulating 🎉 the winners, thanks to our incredible sponsors: - 🌱
🎁@zudembniak - @tame_the_bull Please Contact Kim
🎁@denisecada - @chandraactivewear Please Contact Kim
🎁@btfullife - @yogi.bare Please Contact Kim
🎁@ellymarion -@hoowomen Please Contact Kim 🎁@sophiemarie.yogi - @bohemian_treasure Please Contact Elena
Hosted by:
@kimterpstra1978
@lancuks_yoga
@carolineanne92
@elena_miss_yoga .

Horse 🐴 pose looks simple but in fact it's not. Beginning of the practice my knees hurt and I couldn't even balance well for blink of moment. Practice and you'll slowly get there, the pain disappears and balance is achieved. .
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#sallysgyoga #vatayanasana #horsepose #yoga#yogaphotography #yogapants #lululemon #nike#yogafit #yogainspiration #yogalife #yogajourney #yogapractice #yogafamily #yogachallenge #yogaaddict #myfavoriteplace#Animal🐒Asanas#flexibility #stretching

"There are worse things
than being alone, but it often takes
decades to realize this
and most often when you do
it's too late
and there's nothing worse
than too late." Ch. Bukowski

#kingcobrapose #bhujangasana #stretch #stretching #flexible #flexibility #flexiblespine #bend #bendy #bendinlove #strength #strong #workout #fit #fitgirls #fitspiration #asana #ashtanga #bratislava #progress #autumn #yogaeveryday #slovakia #yoga #igyoga #igyogis #instayoga #yogaeveryday #doyouyoga2017 #animal🐒asanas

Last day #Animal🐒Asanas for the #Unicorn🦄Asana (Yogi's choice) theme!
I try and I try King pigeon… Work in progress😂😉
Hosts
@Carolineanne92 - Unicorn pose
@Elena_miss_yoga - King Pigeon - Eka Pada Raja Kapotasa
@Kimterpstra1978 - Ustrasana - Camel pose
@Lancuks_yoga - Cobra pose-Bhujangasana

Sponsors
@chandraactivewear - my leggings
@tame_the_bull
@bohemian_treasure
@hoowomen
@yogi.bar

How yogis serve drinks - smoothies from @proteind_smoothies_sg ! (#pigeonpose with flipped grip prep- flipped grip is always likened to serving a tray)

I like smoothies and juices but find it a hassle to prepare them myself. Those on the market are costly :( Enter @proteind_smoothies_sg with their affordable range of smoothies (some of which are protein powder infused)! The 300ml bottles are only $7.50. Visit their ig for details OR search "protein_smoothies_sg" on carousell

Yoga Lover (seems pretty apt for me) is the lowest in calories. Comprising beetroot, green apple, ginger, lemon and goji berries, it's reminiscent of ABC but not sweet and with a distinct taste of ginger. Dense and pulpy, this should fill you up. Pick this for detox days!

Mint Melon is a blend of melon, grape, mint and chia seeds. While the seeds were visible, you can barely taste them. Drink was refreshing and lightly sweet. Wouldn't call this a meal substitute but more of a healthy pick-me-up.

#yogaeverydamnday #sgyoga #sgyogi #feeltheyogahigh #igyogis #igyoga #igyogafam #yogagirl #yogaaddict #yogalove #inspiredyogis #yogalife #yogainspiration #ekapadarajakapotasana #smoothie #yogaforlife #yogaeverywhere #yogini #detox #eatclean #fitlife #health #smoothies #animal🐒asanas #cleaneating #sgig #igsg #lovingyourselfwholly #springintohips

I'm late again for the last day of #Animal🐒Asanas and I'm kinda sad it's the end. I enjoyed the creativity of this one. Today's theme is #unicorn🦄asana which is yogis choice. I chose #flamingopose which I've never tried before and is actually quite difficult! Thanks to the hosts & sponsors for this challenge @kimterpstra1978 @elena_miss_yoga @carolineanne92 @lancuks_yoga @chandraactivewear @tame_the_bull @hoowomen @bohemian_treasure @yogi.bare #yogini #yogaeverydamnday #yogi #yoga #yogachallenge #yogalove #yogaasana #yogapose #yogigram #yogagram #yogaaddict

Almost forgot to post the last day of the #Animal🐒Asanas challenge!! Adding a little #Unicorn flare 🦄✨ to this Crescent Lunge. Also wearing my fave @ishkabibblesdesigns hoodie (product placement) :p 🍍🍍🍍
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For all the example poses, check out the hosts @carolineanne92 @lancuks_yoga @elena_miss_yoga and @kimterpstra1978. If you want to do a yoga challenge, these ladies are amazing and so supportive!! Idk how they find the time to do so much, but they made this challenge so welcoming and motivating 💛💛💛

Hiya yogis! Happy weekend 😊 I'm not in any challenges atm, any tips for good ones? I just finished #Animal🐒Asanas + #Wildbloomingyogis and they were lovely and so fun!
(Thanks again to all the hosts!🙏💕)
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Here's a fish with some rainbow magic, thanks to the sun 😊🌞🌈💕(no filters or editing!!)
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#yoga #yogagram #yogajournal #iloveyoga #yogainspiration #yogagirl #yogaaddict #igyoga #yogachallenge #igyogachallenge #animallover #iloveanimals #catlover #doglover #dierenoppasnoordwijk #yogagirl #surfyogi #beachyogi #ilovethesea #travelgram #yoginomad #adventure #travel #oceanlove #followyourheart

Day 12 #Animal🐒Asanas - unicorn - #yogischoice - #sidecrow - I just started working on this after learning it in class recently. It's very far from being perfect or even great, by as always, a work in progress. I always feel excited when more difficult poses are accessible to me. Yay!
Thanks to the hosts/sponsors for a fun and creative challenge. I really enjoyed this one!
.
Hosted by:
@kimterpstra1978
@lancuks_yoga
@carolineanne92
@elena_miss_yoga .
.
Our Gracious Sponsors
@chandraactivewear
@tame_the_bull
@bohemian_treasure
@hoowomen
@yogi.bare .
.
Day 1 Hunters🐯
Day 2 Pets🐈
Day 3 Birds🦅
Day 4 BeastsOfBurden🐄
Day 5 Insects🦋
Day 6 InTheWater🐬
Day 7 ColdBlooded🐍
Day 8 Mammals🐪
Day 9 Mythical🐲
Day 10 InTheWoods🐻
Day 11 InTheJungle🐵
Day 12 #Unicorn🦄Asana (Yogi's choice)
#igyogachallenge #realyogabody #yogalove #yogalife #namaste #yogainspiration #yogaforeverybody #anyonecandoyoga #yogajourney #thisismyyoga #letitgo #practiceyogachangeyourworld #practiceandalliscoming #atlyogis #atlantayogis #yogaeverydamnday #yogaaddict #georgiayogis #igersga #igersgeorgia #igersatl #igersatlanta #northgeorgia

Day 11 #animal🐒asanas. You could tell we were both very content in the sun here. Although truth to be told, about a min later I pushed myself abit further and almost went face first into the mat 😂. Kitty was unfazed 🤷🏽‍♀️
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Hosts: @carolineanne92 @elena_miss_yoga @lancuks_yoga @kimterpstra1978.
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Sponsors: @bohemian_treasure @hoowomen @yogi.bare @tame_the_bull @chandraactivewear

Sorry for the late post. Over swamped with work. For the last day it's Unicorn pose and I took it to a side crow. This is what I do when my students are resting in Savasana 🙊🙊🙊 sshhhhh don't tell them... Hehehehehe
Thank you for this super fun animal inspired asana challenge. It was really really fun and refreshing visiting one animal asana after another. I hope to see more of you again very soon ❤️❤️ Happy April everyone 🐶🐺🐱🐭🐹🐰🐸🐯🐽🐨🐮🐗🐱🐼🐘🐴🐒🐧❤️❤️ Day11: trying to embrace and imitate the grave and the strength of the Elephants that live in the Jungle🐘🌳🐘🌲 for #animal🐒asanas with @kimterpstra1978 @lancuks_yoga @carolineanne92 @elena_miss_yoga and generous sponsors @chandraactivewear @tame_the_bull @bohemian_treasure @hoowomen @yogi.bare #yogaeverywhere #yogapractise #yogaeveryday #yoga #yogatrail #yogaindia #yogaholic #yogadaily #yogalove #yogalife #yogagram #yogafam #yoga2017 #allyoucanyoga #addictedtoyoga #spreadtheyogasmile #feeltheyogahigh #madaboutyoga #practiseandalliscoming #outdooryoga #iloveyoga #instayoga #igyoga

Final day of this challenge. Big thanks to our lovely hosts 💟💋
I chose revolved side angle ☺️...Because revolving and twisting is awesome 🤷‍♀️. Detox them toxins! 🌱
#Parivrttaparsvakonasana #RevolvedSideAngle
#Animal🐒Asanas
Theme of the day: #Yogischoice
#practice and all is coming. 😁🙏🙏
#practicenotperfection 🌈☀️💜
••••••••••
Hosted by:
@kimterpstra1978
@lancuks_yoga
@carolineanne92
@elena_miss_yoga .
.
Our Gracious Sponsors
@chandraactivewear
@tame_the_bull
@bohemian_treasure
@hoowomen
@yogi.bare ••••••••••••
Day 1 Hunters🐯
Day 2 Pets🐈
Day 3 Birds🦅
Day 4 BeastsOfBurden🐄
Day 5 Insects🦋
Day 6 InTheWater🐬
Day 7 ColdBlooded🐍
Day 8 Mammals🐪
Day 9 Mythical🐲
Day 10 InTheWoods🐻
Day 11 InTheJungle🐵
Day 12 Unicorn🦄Asana (Yogi's choice)
•••••••••
#yogachallenge #yogadaily #yogajourney #yogaaddict #yogainspiration #livertransplantrecipient #survivor #beanorgandonor #donatelife ♻️ #yogimom #yogafit #fitmom #yogini #namaste #yoga #fitspo #flexibility #asana #proudjourney #sdy #twist #detoxify #balance #instayogagirls

The final day of #animal🐒asanas is Yogi's choice and I went with scorpion pose 🦂🦂Always a challenge but so much fun! My cat also managed to make an appearance in the background 🐈 Many many thanks to our beautiful hosts and generous sponsors!!!!!!! 📸@iceytzen

Hosted by:
@kimterpstra1978
@lancuks_yoga
@carolineanne92
@elena_miss_yoga .
.
Our Gracious Sponsors
@chandraactivewear
@tame_the_bull
@bohemian_treasure
@hoowomen
@yogi.bare
#yoga #yogalife #yogachick #yogini #yogaeveryday #yogaeverydamnday #yogaeveryblessedday #yogi #flexible #flexibility #asana #yogapractice #yogajourney #balance #namaste #yogalove #yogalover #yogachallenge #stretch #yogagram #outdooryoga #natureyoga #nature #yogaphotography #scorpionpose #pinchamayurasana #pincha #inversionjunkie #forearmstand

Day 11 #Animal🐒Asanas - in the jungle - #tigerpose
.
Hosted by:
@kimterpstra1978
@lancuks_yoga
@carolineanne92
@elena_miss_yoga .
.
Our Gracious Sponsors
@chandraactivewear
@tame_the_bull
@bohemian_treasure
@hoowomen
@yogi.bare .
.
Day 1 Hunters🐯
Day 2 Pets🐈
Day 3 Birds🦅
Day 4 BeastsOfBurden🐄
Day 5 Insects🦋
Day 6 InTheWater🐬
Day 7 ColdBlooded🐍
Day 8 Mammals🐪
Day 9 Mythical🐲
Day 10 InTheWoods🐻
Day 11 #InTheJungle🐵
Day 12 Unicorn🦄Asana (Yogi's choice)
#igyogachallenge #realyogabody #yogalove #yogalife #namaste #yogainspiration #yogaforeverybody #anyonecandoyoga #yogajourney #thisismyyoga #letitgo #practiceyogachangeyourworld #practiceandalliscoming #atlyogis #atlantayogis #yogaeverydamnday #yogaaddict #georgiayogis #igersga #igersgeorgia #igersatl #igersatlanta #northgeorgia

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