BERGAMOT - This is in my top picks because it is very calming & soothing. It is the oil of self assurance so it's a beautiful one to help install feelings of confidence and self worth in pre-teens and teenagers. It is a citrus smell so more suitable for girls to wear but honestly if you mix it with balance it's fine for both boys and girls. It needs to be diluted and is a photosensitive oil so you can't wear it in direct sunlight. It’s beautiful in the diffuser also.
PEACE - A reassuring blend and is a great choice for hormonal pre-teens & teenagers as it helps promotes feelings of peace, reassurance, contentment and also counteracts anxious and fearful emotions. This blend a bit more powerful than Balance as it has oils like Clary Sage (good for hormonal support), Marjoram and Vetiver in it so this is good if they are particularly anxious and you can use them together! Peace isn't diluted so you need to mix it with carrier oil or you can buy it in a ready diluted touch roller! Smell wise, again perfect for boys and girls as it’s a rich aroma.
BALANCE - A grounding blend. The oils in this can help the body relax and evoke feelings of calmness. It’s particularly good for children suffering anxious feelings. Some kids find it really helpful to put it on their wrists every day before school to help with anxiety. It comes premixed so there is no need for a carrier oil. Perfect for both boys & girls as the smell is very mild and disappears very quickly after application!
Diffuse Bergamot alone or blend with Lavender, Frankincense & Citrus Bliss
Add in Peace on days when extra support is needed!
Balance every day on the wrists!
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