#andforlife

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Reunited but not complete.
#squad #junior #highschool #andforlife #circles

My Facebook reminded me yesterday with the "on this day" app remember 2 years ago when you were in shape and did this 99 for time workout . So I decided to see if I could do it still (far stretch) but the 100 degree weather convinced me to wait until this morning to do it. I honestly wasn't sure I'd be able to do it - the first mile I felt like a power house , the second was meh ok my hamstrings were right from stopping to do the push ups and then the third mile the struggle was to real but I made it ! It took me about 10 minutes longer then two years ago - modified push ups this time around - I burnt 200 calories more then last time . I'm just proud I finished ... And now I'm off to work with a face that's still red even after a shower 😜 oh well . #sweatingforthewedding #sweatforthedress #andforlife

Can't go wrong with some meat and veg! #keepingitclean #jerf #sheddingforthewedding #andforlife 😉 #fitkiss2016

Adventure buddy today! #andforlife #rebeldog

High fives after 90/30 efforts! Awesome job as #always @bradgill09 @jadeellenhughes #GEDfit #couplesthat.. #fitforwedding #andforlife

Raced the clouds and got my run in despite my mind's best efforts to the contrary. #sweatingforthewedding #andforlife #ihaterunning #gymistoofull

• t w e n t y - o n e •
#thanksfortheflowersparents #andforlife

Life: it goes on.
If you happen upon something great, or something that brings you happiness, hold on to it. It's a long life to be miserable for most of it.
#GoodMorning #YouHaveMyBestWishesForTheDay #AndForLife #AlwaysAlwaysAlwaysGoForHappiness

Photographer: @nicsgrannum

When you pretty much become the female version of your man, thats how you know you're #partnersincrime 💖 #andforlife #yeahyourestuckwithme #dealwithit 😘

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The day after a holiday is ALWAYS glute day! 🍑 Gotta put those extra carbs to use! Today's workout included goblet squats, RDLs, lunges, bench hop-overs, light ab work, and finished off with some tabata drills. 😅
You only get one body y'all! Love it and take care of it. #werk #sweatingforthewedding #andforlife #fitness #glutes #bootygains #fitmama #doyoursquats #andeatyourveggies #highponylife

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