Behind the Back to a Hesi Drive (1/3) Being fast is an advantage but knowing how/when to change your speed is even better. In this drill they come to a complete stop while going behind their back. After that they quickly attack the basket and finish high over the "help defender." Also pay attention to how active they are with their off hand as they go by me. 📷 @rick300.
Hey fans...I mean friends 👋🏻 Go wish my best friend a happy birthday, and don't feel sorry for her b/c she just turned 23. Welcome her to the @michaeljordan23 year, a year of nothing but W's👌🏼🍾🏀 LOVE YOU, YOU BAD BULL🐃 #nothingbutnet#and1@marisalyn_