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“It is often said that the first sound we hear in the womb is our mother’s heartbeat. Actually, the first sound to vibrate our newly developed hearing apparatus is the pulse of our mother’s blood through her veins and arteries. We vibrate to that primordial rhythm even before we have ears to hear. Before we were conceived, we existed in part as an egg in our mother’s ovary. All the eggs a woman will ever carry form in her ovaries while she is a four-month-old fetus in the womb of her mother.
This means our cellular life as an egg begins in the womb of our grandmother. Each of us spent five months in our grandmother’s womb and she in turn formed within the womb of her grandmother. We vibrate to the rhythms of our mother’s blood before she herself is born. And this pulse is the thread of blood that runs all the way back through the grandmothers to the first mother. We all share the blood of the first mother - we are truly children of one blood.”
– Layne Redmond
(artist of photo unknown)

Happy Birthday to meeeee! My book is for sale NOW! Click the link in my bio to purchase. Much love and gratitude for the abundance of support ❤️ Shoutouts to my fellow Pisceans, we're the last sign and the oldest souls #AncientWisdom #ancestralWisdom #locjourney #ThankYouGod #HappyBirthday

Honoring this late summer full moon by making lemon verbena ale. Real deal root beer with sassafras root is coming up next 🍺🌿🌕
#fullwortmoon #herbalsoda #livingwiththeseasons #ancestralwisdom

I have a secret for you: I'm actually a witch.
#tarot #schoolofwitchery #witchywoman #ancestralwisdom

Larisa taught us a Brazilian method for planting potatoes today, tying a sack around the waist to hold seed tubers. We're getting your food ready, community! #lifeonland #ancestralwisdom

@detoxwarrior - I've been meaning to make this post for a long time and finally after listening to @danielvitalis on the latest Rewild Yourself Podcast, I was reminded of the significance of foot health. It’s amazing how incredibly disconnected we are that we can’t even recognize what our own anatomy is suppose to resemble. Everyday, day after day, pain after pain, we cram our feet into footwear that isn’t designed to support the shape and structure of the natural human foot. Its has gotten to the point where almost everyone is walking around with mutilated and dysfunctional feet. Not only that, but our normalization of this has fueled the design for anatomically inappropriate footwear and suppressed the production of proper footwear in the mainstream world. Its almost a denial of self in not wanting to embrace our natural anatomy. Some people might even have the perception that a natural foot, being wider at the toes and resembling a shape akin to a duck foot, is an unattractive feature. In fact, through market researcher, large shoe corporations have found that most people will simply not buy a shoe that is designed for the human anatomy and prefer what we’ve been conditioned to believe looks better. If you were to look at baby feet you would see the shape that our foot is suppose to be and retain into adulthood. So why have we all just accepted this modification of our anatomy without much questions? Simple conditioning I believe. I have been wearing minimalist footwear and barefoot footwear, in addition to being barefoot as much as possible, long enough to notice the discomfort of being anything but barefoot. Nothing can replace the feeling of having full access to the feet the way they are designed to be used. Even when i put on shoes like fivefinger shoes I still feel the need for my feet to breathe and also make contact with the ground and receive full stimulus through the nervous system. That is something i am not willing to give up for being in the latest shoe that pays no attention to the value of retaining the natural human foot shape. The natural foot anatomy is very well adapted for propelling the human forward while being stabilized and ✋👇

When seemingly random conversations bring back memories of the people you need at that specific time in your life. #ancestralwisdom

Bone broth for a healthy family, young children growing with strong bones and healthy brains, eyes, organs etc...#ancestralhealth #ancestralfoods #ancestralwisdom



Countdown to my #Spring Eclipse #exclusiveoffer to #MadameMagnesium #subscribersonly
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Ancient Energy healing exercise and medicine is paramount for holistic wellbeing and true health and wellness.
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A few months ago, I was feeling very frustrated. Last year, 2016, I had invested a lot of time and money in learning energetic healing modalities, establishing spiritual relationships-- both with humans and with spirits-- and I became very clear on my calling/mandate to work with dreams, shadows (which I also call Sacred Darkness) and ancestors.
And yet.
Business still wasn't flowing easily and I felt a little like I had a mouthful of sticky gum in my mouth every time I tried to communicate about my passion and calling in life-- it came out heavy, clunky and less than succinct.
Last month, on my 35th birthday, I had had enough. I took action, took control and plainly asked for what I wanted and for what I needed.
In the six or so weeks since, I have experienced remarkable synchronicities, up-levelings and clarity.
If you're looking to bust through some beliefs, behaviors or mindsets, below are the things I have personally done and that have worked for me in just a few short weeks. Give them a try, put your own spin on them or take action on something that'sbeen niggling you for awhile but you haven't gotten around to doing. Any action forward will carry momentum and keep pushing you forward as long as you let it. How do you let it keep pushing you? You keep saying YES to the next thing and next thing that comes up. Click the link in my profile to see what synchroncities and magic came up for me and how I said YES. It's transformed everything in my life, love and business . . .

Not the first word you think of when self-reflection is taking place, huh?
This whole coming undone of myself has been ugly. Facing what I am, who I ain't, how my life didn't go, who isn't here, & why.
Was I the cause of any? My solitude says yes. Am I innocent? No.

I've spent so much time trying "fix". 1 of the first things my therapist told me 2 yrs ago was that I wasn't broken. & I held onto that. So I began focusing on "healing". There is nothing to FIX in my life, but plenty to HEAL.

And what happens when wounds begin to heal? They peel, scab over, sometimes leaking pus, the shit ain't cute. But it has to be open, and exposed to air to properly begin its healing process. I am much like a wound endured during battle. Now, I am exposing myself so that I can heal. I look forward to what my scars will look like.
#BlackMentalHealth #CulturalKinks #Healing #TaureanGoddess #Transparency #scars #wounds #spiritual #God #Ancestors #SpiritGuides #AncestralWisdom #MSW #Psychology #Therapy #Counseling #Help #Therapists #UrbanMentalHealth #Community #Breathe #process #selfreflection #Selfless #Yahweh #Universe #Allah #DivineSynchronicity #mentalFortitude #MentalHealthFirstAid

Allow the light of Olodumare to show you the way home.
Let the grace of Olorun heavenly love flood your soul.
Allow Olofi to clear your path to your ancestors. Let your ancestors and spirit guides flood your mind, body, and soul with divine protection, wisdom, and grace. For those that don't know and need some help I am speaking about God the Supreme God in three manifestations: Eledumare, the Creator; Olorun, ruler of the heavens; and Olofi, who is the conduit between Orún Heaven and Earth. Just in case your unfamiliar with the terms. Remember knowledge speaks but wisdom listens, listen to your ancestors
@livingjoyfulnow is #listening are you listening I'm so #passportready Praise be to the #orisha #olodumare #olorun #higherself #ancestralwisdom #grace #highervibrations #wisewords #wanderlust

"Ardent St. James, prophet and native son, you forged your comprehending art in dangerous times. Lend us your tempered heart and lucid mind, for we have not yet reconciled with the shared history that has wrought our shared destiny." ❤️❤️❤️ @philosophersguild .
#jamesbaldwin #patronsaint #patronsaints #blackbrillance #blackauthors #ancestors #ancestralwisdom #rightontime #blacklivesmatter #seattlevacation #callalooboutique #callalooboo

The view of my house from our lodge ❤️ it wasn't always easy following the nudges from my soul that led me here (especially through a divorce) and I certainly never even imagined this as a possibility, but man. Was it worth it. #costarica lasvueltaslodge.com

I see the landscape of my home,
the state in which I've grown up,
a boy, a man
and in a sense a child again

because I had to
to see with wonder,
to reach with curiosity,
to love just to love
and nothing wanted in return

but now with grace
but now with gratitude.
and now I stand humbled
in the shadows of ancestors,
on the horizon of what follows,
why did I ever turn my back
on such a beautiful past?

I am not the ocean
I'm the glimmer of it's son
It has raised me once
and I'd gladly do it again
for it is not just my history
It has always been my home -AH •

#writer #thoughts #poem #poetry #heritage #california #calilove #bigsur #familyhistory #writersofinstagram #poetrycommunity #photography #photographer #writerscommunity #written #ocean #poetic #poetssociety #bigsurcoast #growingup #gratitude #humility #home #ancestralwisdom

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