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#anawho

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In both these photos I'm battling my #mentalhealth 💪🏻 In both I am depressed, anxious, self-conscious and suffering an eating disorder. The difference is that in the left my mental health has effected me to the point where it consequently deteriorated my physical health. And this is what makes me LOOK sick 🤕💉🏥Though, being physical impaired due to mental illness doesn't necessarily mean one is "sicker" than someone who still appears healthy. In fact, many people who are fighting the biggest battles are those who don't get offered the help they need because they don't have this particular "look". The sad reality is that the majority of mental health issues go unnoticed until they also become a physical issue. I for one am a pure example of this. Having battled eating and weight problems for years prior to becoming medically compromised, I had no idea that I in fact had a recognised and prevalent disorder. I just thought that it was me and my life and that it all sucked. Without knowing it was a condition that could actually be treated and recovered from, I became completely hopeless and convinced that life could never get better. This is what lead me further down the path of self-destruction. And by the time it was finally suspected that there was something wrong, I was almost dead.....
I was lucky in that it wasn't too late for me, but too many people are overlooked and lose their lives to silent illnesses. And it's largely due to not being seen or heard as important enough to get the help they need. These illnesses include depression, bipolar, anxiety, personality and eating disorders to name just a few. They even branch further to immune disorders, some chronic pain disorders and many more. It's important to never assume someone is fine, or conversely sick, purely on appearance. Everyone struggling is worthy of love, care and support and no one should go unheard 🙌🏻❤️

I'M STILL TRYING TO BE BODY POSITIVE ON MY PERIOD. Yes, I may be rather bloated, yes I am rather emotional which is making me feel like I am huge, yes I feel like crap but do you know what? That does not mean I can't still love my body. I tried on some dresses I own to make myself feel beautiful, it helped. I spoke to my amazing boyfriend who comforted me, that helped. I told myself I look amazing- that helped a lot as it came from within. What I'm saying is that no matter what your weight, bloat or no bloat, hungry or full- we are all beautiful, each and every one of us. Size does not matter at the end of the day. Mental happiness and your wellbeing are more important. Embrace your body, love it and love yourself. Have a lovely day 🌸
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#anawho #prorecovery #positivity #eatittobeatit #recovery #anorexia #ed #anorexiarecovery #edrecovery #eatingdisorder #eatingdisorderrecovery #boobsnotbones #fuckyouana #fuckana #edfam #edfamily #edwarrior #edfighter #edsoldier #ana #beatana #nourishnotpunish #realrecovery #realcovery #healthynothungry #nourishtoflourish #weightrestoreddoesnotmeanfat #selflove

I love weird pizza screw-ups at work. I know nobody else will want to eat them, so I don't have to feel bad eating as many slices as I want! I have no problem trying new things, especially on a pizza. Tonight's screw-up was a pizza someone accidentally ordered double of. It had pineapple and black olives on it. Not bad actually! I just love pizza in general. I had two slices tonight. When I got home, I snacked on some cheese curls while I studied without even noticing I almost ate the entire bag. Woops! It's awesome being able to eat so spontaneously and carefree. I do notice how much bigger I've gotten since I've started recovery. I notice the rolls and the cellulite. I feel like I should hate it, but I don't. It doesn't really bother me as much as it used to. I mean I do wonder what people think of it sometimes, but it doesn't make me jump out of my skin like it used to when I just wasn't able to exercise. I don't care what people think of it because I'm finally happy with the way I'm living! #ana #anawho #anawarrior #edrecovery #edfamily #edfighter #edsoldier #healthyweightgain #edfree

Hey hey my loves, chef Jessie here checking in with you to show you this freaking INSPIRED butternut squash lasagna I made - like seriously when I mean inspired I literally mean I made it with no recipe except a little bit of guidance from Sainsbury's website (the original dish was a butternut squash meat lasagna however obvs I don't roll with that so I used the rough idea and adapted heavily 😏)
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JESSIE'S RANDOM AF RECIPES WHICH SHE NEVER EVEN WRITES DOWN CUZ SHE CBA lol:
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So I literally just sautéed some onions and garlic with some liquid aminos and tossed in a HEAP of leftover finely chopped mushrooms, and let them cook a bit then added soya mince along with passata and some lemon juice and apple cider vinegar and then added 1 can of chopped tomatoes and about 1/2 pint of veggie stock and let simmer and absorb the liquid, then I wasn't going to however I found leftover tofu in the fridge and was like 'woah I bet I could make a creamy cheese sauce with this shit' and I blended the half a block of firm tofu (you could easily use silken here, would probs be better but didn't haven't any so ha) with NOOCH, lotsa lemon, apple cider vinegar, Dijon mustard, a blob of Tesco plain soya yogurt, a bit of u/s soya milk, tamari and tumeric and then scooped half the sauce into the absorbed mince, and added lotsa black pepper and stirred that bitch then I added a heap of spinach, wilted it into the sauce and scooped half the mince onto a lasagna dish, layered with some leftover giant AF courgette from my grandad's garden, then another layer of mixture, then another quarter or so of the cheese sauce and then crescents of finely sliced butternut squash, then topped with herbs, the rest of the passata, the rest of the cheese sauce and grated Tesco smoked vegan cheddar and baked at 200 Celsius (fan) for an hour until the cheese went all crispy on the top 😭😍
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(Continued aha sorry👇🏽)

Hello ladies and gentlemen out there 😊 today was my first full day with fabi in Fuerteventura 🙈 it's beautiful here and I've never had so much time together with my boy ❤️ I'm trying to relax and not to worry about moving too less ... but I try to remind myself that I'm more active than the most people here and that it's okay to relax sometimes 😊❤️❤️ I have to be honest ... eating is super hard and I thought a long time about posting this picture because I think my body looks disgusting .. nur im trying to give my best and to improve eating wise ... i don't want to make you angry ... i just need some help and support how I should cope with eating here 😐❤️❤️ have a nice evening .#ana#anawho#anasoldier#anarecovery#beatana#anorexia#anorexianervosa#anorexiarecovery#ed#edarmy#edrecovery#edsoldier#eatingdisorder#eatingdisorderecovery#recovery#recoverycanbe#healthy#recoveryisworthit#healthynotskinny#recoveryispossible#strongnotskinny#weightgain#eatforhealth#prorecovery#feedfightfreedom#staystrong#boobsnotbones#balancednotclean

Pudding tonight was some New Ben and Jerrys Berry Neighbourly(!!!)😱😍 Vanilla Ice cream with White chocolate Chunks, Cookie pieces and Blueberry Swirls you can't beat that! 😊 Check out my story for more! 🙊 This was very similar to the Blueberry Cheesecake Froyo version they used to do. But in my opinion better cos it's made with proper Vanilla Ice cream and White Choc Chunks! 👌 Screw anorexia! Yes ice cream might still remain a fear but that doesn't mean avoid it. It's true that fears need to be confronted more than once in order to overcome them, so that's what I intend to do! 👍 Today's been rather draining as I'm still not feeling very well. TMI mother nature and stomach cramps! 😂 But regardless life goes on! Time to watch some TV, grab a snack and chill. ☺ I hope you all have a great evening, stay strong and keep fighting soldiers! 💕 #recovery #foodisfuel #foodporn #instafood #nofilter #nutrition #eat #edrecovery #staystrong #edfamily #food #anorexiarecovery #strongnotskinny #edfighter #ana #anorexia #anawho #ed #vsco #healthy #yummy #delicious #chocolate #balancednotclean #realrecovery #recoveryisworthit #prorecovery #anarecovery #ednos #happy

Big dinner after my run!👌🏽
My legs were feeling pretty tired today so I'm thinking that I'll take tomorrow off from running and lift and elliptical in the morning instead (time to get some muscle on these pencil arms💪🏽)
Now I'm just foam rolling and looking for overnight oatmeal recipes to prep for breakfast tomorrow🤔

#adultswitheds #glutenfree #anorexiarecovery #anawho #edfam #anafam #realrecovery #anarecovery #edrecovery

Oh man this is so hard to post but there's a difference of 17kilos in those pictures. The first one was just body checking, touching my bones, food control, restriction, and sadness. Now i'm going out, i'm always doing something and if my body craves a food, i give it to it. But you guys have to know that anorexia isn't just about kilos or food. It's about having the control on something. Can't let it go. Being perfectionnist. Living in a comfort zone, we are not even in the reality of life. We live in our own little bubble of security. Of routines. And even if we are tired of that we can't let it. We refuse the help because of pride. But the reality is that we can't do it alone. I'm glad i accepted the help and learnt to lets some things go. I'm not here yet but soon!
#instagood #afternoon #ootd #progress #bodytransformation #bodyprogress #bodypositive #anawho #anabitch #anorexiarecovery #anorexia #anorexianervosarecovery #recovery #recoverywin #prorecovery #transformation #thisorhospital #positivity #positivevibes #positive #inspiration #eatforabs

night snack was a struggle today. I think my grandpa is going to die tonight or tomorrow. Or the day after. He's stopped eating and drinking. My mum's going down to see him again tomorrow in his care home but she won't let me come. He's not in pain (thank God) but still 😔 #nightsnack #recovery #recovering #recoverywin #edrecovery #2fab4ana #anarecovery #anorexianervosa #eatingdisorder #eatingdisorderrecovery #realrecovery #recoveryispossible #recoveryisworthit #anorexiarecovery #beatana #fuckana #anawho #anawarrior #anafighter #anasoldier #edfighter #edsoldier #edfamily #edfam #edcommunity #mentalhealthawareness #orthorexia #eatittobeatit #nourishnotpunish #prorecovery

MOST RECENT

Good morning! 🌤 breakfast today is a fruit cup with honeydew 🍈, cantaloupe, and pineapple 🍍 and the usual coffee ☕️ with milk 🍼 and REAL sugar bc the cafeteria ran out of the fake sugar packets 😂 + unpictured Trader Joe's veggie chips 🥔😋 ~
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I'm really nervous 😖 for my 👩🏽‍⚕️appointment later today bc these things never go well 😩 It hasn't even happened yet and I already feel defeated 😕 sorry for being negative but I will update later on how it goes and hopefully by some miracle it will go great and I'll be more positive!! 😆 hope you have a great day!!! 💖💓❤️💖💓❤️
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#recovery #prorecovery #recoveryisworthit #recoveryispossible #anarecovery #anorexiarecovery #edrecovery #eatingdisorderrecovery #ana #anorexia #beatana #anawho #2fab4ana #anawarrior #anafighter #ed #eatingdisorder #edwarrior #edfamily #edfighter #eatittobeatit #nourishnotpunish #healthynotskinny

Mother said this reminds her of kibble😂 hard day today ohmygod, I have so little patience for people I can't even deal with myself and like people ask stupid questions and that makes me anxious and I don't wanna be a bitch and I just am about to explode😅

Finding this week pretty hard, I'm overly emotional and my heads just being mean but I'm pushing through and staying strong!
I hope you're all staying strong too my loves 💖
#challenge #recovering #edrecovery  #realrecovery #edfam #edfamily #anawho #nourishtoflourish #edfighter #anarecovery #prorecovery #anorexia #nourishnotpunish #eatingdisorderrecovery #mentalhealth #recoveryisworthit #strong

Had some of the most delicious doughy and yet flaky apple 🍎 strudel with a mixture of different salads on the side. They actually have some really epic rest stops here. We're now in Poland 🇵🇱, and I'm thankful to be alive and in one piece! I'm praising the Lord that I'm finally getting the hang of driving stick shift. @salbraddy your encouragement was so timely about the driving! .
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Lord willing tomorrow we're hoping to visit Auschwitz. I'm humbled and sobered by the thought, and I really want to not minimize any of the remembrances there as we go. .
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“He is despised and rejected of men; a man of sorrows, and acquainted with grief: and we hid as it were our faces from him; he was despised, and we esteemed him not.”
‭‭Isaiah‬ ‭53:3‬ ‭#beautyinChrist #nourish #exploringEurope

#lunch : ein Valess veggieschnitzel mit Tomate Mozzarella Füllung (sehhhr zu empfehlen 😍), Kartoffeln🥔 & Blumenkohl 🥗.
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[TW?] essen fällt mir in letzter Zeit echt nicht leicht, und ich fühle mich ziemlich unwohl in meinem Körper..🙄 außerdem werde ich höchstwahrscheinlich echt stationär behandelt ab nächster Woche.. (weiß aber noch keinen genauen Tag) und ich hab so Angst und bedenken😓

✨ hangover brunch of ramen 😂 I'm honestly so tired I haven't slept properly for a few nights now & there's a party on tonight (I'm not going to say who but one of the Game of Thrones actors goes to my uni and they might be there) so I want to go but also I'm so tired 😰✨
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#anorexia #anorexianervosa #anorexiarecovery #ed #recovery #edrecovery #prorecovery #triggerwarning #foodisfuel #realrecovery #recoverywin #recovering #beatanorexia #beatinganorexia #fuckanorexia #food #foodporn #edarmy #vegetarian #vscocam #likeforlike #anarecovery #anawho #edcommunity #edfam #edfamily #edwarrior #vegetarian #healthy #healthyeating

afternoon snack of yog and mixed fruit before heading out for food with my lovely ladies, I'm not gonna let anorexia ruin this night, it's gonna be gooooood
💪💟 hope you're all having a wonderful day 💟
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#veganrecovery #nourishtoflourish #foodisfuel #eatittobeatit #anorexianervosa #bulimianervosa #thisorhospital #edcommunity #edwarrior #edfam #edrecovery #anawho #positivity #selflove #bodypositive #foodblog #OCD #depression #vegan #recoveryispossible #smile #bpd #personalitydisorder #anorexia #mentalhealth #food #eatingdisorderrecovery

Smile like you know the fog will lift and the rain will turn to the beauty in the trees xxx 💖

Long time no see sorry not my fault though so.much.schoolwork.
THE IB IS THE SHITTIES THING EVER & I still have almost the whole 2yrs left fml🔫
Anyways riding competition training is going fab after I changed to double reins!
Although my hunger is through the roof bc of school and I've binged more than once and it sucks but I was so strict in exercise and not allowing myself too many treats last spring so I do know why I'm doing this on top of not having exercised in a week but right now I'm trying to find a balance so just bc I ate cake and cookies an haribo yesterday didn't mean both my morning snack and afternoon one had to be a protein bar? So got a froyo with mango, brownie sauce & caramel cookies Best froyo I've ever had omfg deffo going back!! @gonnabeatana_ GO TO PLAZA NORTE AND GET THIS OK YOU WON'T REGRET IT
But I do think things will get better and atleast I now have amazing friends to help me😌
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#anarecovery#anorexiarecovery#anorexianervosarecovery#anawho#eatittobeatit#foodisfuel#strongnotskinny#healthynotskinny#balancednotclean#edrecovery#edfam#eatingdisorderrecovery#minniemaud#recovery#realrecovery#prorecovery#weightrestored#weightrestoreddoesnotmeanfat

TW
I really really miss everything about this picture, the long hair, the ring but most of all the low number on the scale... today at the radio an advertising said you have to be above x kg to donate blood n I am but 2 girls regular size were talking about how they can't donate bc their weight is under the x number... I feel so huge now bc I'm weighing so much more than them n I'm not even that tall like wtf how have I let myself get this fat?? All I want is to get rid of this flu n go back on diet n exercise so get back into shape. I need to lose like 8kg but I'd be happy to lose 3kg at least... Mum bought me lots of sweets but I'll give them away bc I don't deserve them n neither can afford the calories... #ed #edrecovery #anaisamentalillness #anorexia #anorexiarecovery #anarecovery #delicious #healthynotskinny #healthy #workout #strongnotskinny #foodisgood #foodisfuel #fuckana #depression #anxiety #bipolar #schizoaffective #volunteer #edwarrior #nourishnotpunish #eattobeatit #anawho #fit #fitgirl #fitinstagirl #strong #happy #recoverforabs

Afternoon snack, along with a milky cuppa☕ after a lovely afternoon catching up with a friend. We ended going to get falafels! So I got a big box of them along with hummus, couscous, and other bits and bobs. Totally unknown calorie but for once the food didn't phase me! I was too busy concentrating on having a nice time! I'm off out with my parents this evening. I'm not really too sure what we're actually doing, but all I know is that they'll be Jamaican food involved 🙌 so I'm obvs looking forward to it😊 hope you're all enjoying your afternoon, mines been pretty rainy so far😅🌧 #recoveryisworthit
#recoveryispossible #recovery #edfighter #edwarrior #edfam #edcommunity #edrecovery #anorexiarecovery #anorexianervosa #fuckana #2fab4ana #anawho #bethebiggerbully #balancednotclean #eatingdisorderrecovery #eatittobeatit #nourishnotpunish #anafighter #anawarrior #veganrecovery #veganfoodshare #whatveganseat #realrecovery #prorecovery #anasoldier #edsoldier #mentalhealthawareness #mentalhealth #recoverywin

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