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#anatomyfitnessfactory

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@garyvee this audiobook is awesome!!! Thanks for being real and upfront...good to hear someone tell it like it is and sugarcoat anything!! #respect#success#personaltrainer#garyvee#focus#rethink#eyeopening#motivation l#work#dobetter#ideas#grind#push#knowledge#business#anatomyfitnessfactory#marketing#advertisement

#JuanCarlosMerino #JCMerino #Actor #ActorsLife #Film #Cinema #Series #Merino #8 #fit #fitlife #training #monkey #bars #chain #aesthetic #workout #throwback #tunnelvision #focus "I'm on my own wave I been on my own way" - @johnnyhandsomemusic This fire track has got me locked in! Check out his sound cloud on his page! Getting back to my old ways #discipline #focus #striveforgreatness #alwayshungry #neversatisfied #justdoit #noexcuses #personaltrainer #pt #workout #AFF #AnatomyFitnessFactory Let's Get It 💪😝💪

Hi guys! Every Saturday at 12pm to 1 pm we will be having group classes outside at the Teaneck high school football field. It's 10 dollars per person. Pls be there promptly as we would like to start exactly at 12. It will be full body workouts, with our own body weight and some equipment. Circuit training and H.I.I.T. Please bring a friend but pls let me know if you will be attending and how many people you are bringing, so we can be prepared for the turnout. BRING LIFTING GLOVES AND A YOGA MAT, THEY WILL COME IN HANDY WITH THE WORKOUTS. Thanks hope to see you there! #groupworkout #Groupclasses #outsideworkout #comeseeme #comeseeus #jef_fit_ #anatomyfitnessfactory #fitness #outdoors #noexcuses

Hi guys! Every Saturday at 12pm to 1 pm we will be having group classes outside at the Teaneck high school football field. It's 10 dollars per person. Pls be there promptly as we would like to start exactly at 12. It will be full body workouts, with our own body weight and some equipment. Please bring a friend but pls let me know if you will be attending and how many people you are bringing, so we can be prepared for the turnout. BRING LIFTING GLOVES AND A YOGA MAT, THEY WILL COME IN HANDY WITH THE WORKOUTS. Thanks hope to see you there! #groupworkout #Groupclasses #outsideworkout #comeseeme #comeseeus #jef_fit_ #anatomyfitnessfactory #fitness #outdoors #noexcuses

We ain't playing no games! Hard work starting at 12 on the dot! #jef_fit_ #anatomyfitnessfactory #havingfunoutside #justdoit #groupworkout

Group workouts outside! With myself and @coach_q_lopez Full body one hour exercising. Every Saturday at 12. More details to come. #trainhard #outside #outsideworkout #fitness #havingfunoutside #justdoit #noexcuses #jef_fit_ #anatomyfitnessfactory

Morning weigh in!!! Will be do this once a month and doing body transformation photo monthly!! Now its time for some fasted cardio!!💪🏾💪🏾😫😫😫😫

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