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TOP POSTS

@alissarhodes
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Out reppin' with the girls today. 💁🏼💪🏼❤️ #SanJoseFitExpo @thefactoryelitefitness

My man @bodybybryce_ killed shit last weekend, taking 1st in his class and 2nd in the Overall. Now back on the grind for Nationals next year (I hope). 🏆 ・・・
A shot from my posing routine this past weekend can't wait for my next show.

EDC Upgrade.
To fail to prepare is to prepare to fail. .
📸: @therealmrsasp

#gunsbadassery

@dmt_fit1
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Silverback time 7 days out from USA's. Coming in the show 10 pounds lighter from team universe. @emric_fitness tightening me up @pl_mtc #mensphysique#npcphysique#contestprep#ifbb#npcusa

Smashed up the base gym today and thought I'd selfie it up at the OG spot I use to hit up daily. Lol #Selfie🚨 #Texas #Animal #SuperMario #BaseGymSelfie #HatersGonnaHate #AnabolicInk #InshapeAlamo #TexasSwoll #CaliSwoll #OldManSwoll

Head over and follow @nutrishopsantarosa!!! ・・・
Here we go! I'm excited to get started building a community of like minded people with the love of health and fitness!
Follow this page for products, fitness tips, success stories and the occasional meme to brighten up your day.
Nutrishop Santa Rosa, Coming Soon.

@kaaaeeet
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In a "Good Vibes Only" sorta mood✌🏼Isn't that what Friday's are for?😜







#fitnesscommunity #fitness #friday #health #healthylifestyle #lifestyle #paleodiet #girlswholift #lifting

Destroy the person you were before. Strive everyday to be stronger physically and mentally. #motivation #ifbb #bodybuilding #classicphysique #anabolicink

MOST RECENT

@nutrishopsantarosa
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We're all feeling the pain of these fires right now. Friends and families without homes and basic supplies. Nobody expects a disaster like these to hit your area, but it can happen to the unexpecting, anytime.
Unfortunately, it's seems as if our store location has been effected by the fire and may delay the opening. We still expect to open the doors this year, but we will remain patient through this time of rebuilding.
In the meantime, please be so kind as to help out if you have the ability. We will be attempting to help people out who have been effected by this brutal disaster and strive to better the community that we look forward to serving.
Stop by Nutrishop Vacaville with any non-monetary donations that you may have so we can help those in need and start rebuilding our community.

@nutrishopsantarosa
・・・
We're all feeling the pain of these fires right now. Friends and families without homes and basic supplies. Nobody expects a disaster like these to hit your area, but it can happen to the unexpecting, anytime.
Unfortunately, it's seems as if our store location has been effected by the fire and may delay the opening. We still expect to open the doors this year, but we will remain patient through this time of rebuilding.
In the meantime, please be so kind as to help out if you have the ability. We will be attempting to help people out who have been effected by this brutal disaster and strive to better the community that we look forward to serving.
Stop by Nutrishop Vacaville with any non-monetary donations that you may have so we can help those in need and start rebuilding our community.

My first business in 2014.
It didn't go as planned, but it helped me build the entrepreneurial mindset that I will forever cherish.

#entrepreneur #business #success #investor #crypto

repost via @instarepost20 from @strengthandendurance
Pretty good session today for sure and needed it. Thinking strongly about doing a show this winter with my homie @blacksheeptraining. Gonna start another bulk and see where I'm at before starting a prep, but we shall see. People say it's hella tough, but the end result is worth it. I guess I just gotta find out for myself if I end up committing full on to it. #OldManSwoll #ShowMaybe #GoodDay #Animal #AnabolicInk #SuperMario #TravisFitnessCenter #GymSelfie #OgSpot #Gainz #BlackSheepTraining #💪🏽 #instarepost20

Pretty good session today for sure and needed it. Thinking strongly about doing a show this winter with my homie @blacksheeptraining. Gonna start another bulk and see where I'm at before starting a prep, but we shall see. People say it's hella tough, but the end result is worth it. I guess I just gotta find out for myself if I end up committing full on to it. #OldManSwoll #ShowMaybe #GoodDay #Animal #AnabolicInk #SuperMario #TravisFitnessCenter #GymSelfie #OgSpot #Gainz #BlackSheepTraining #💪🏽

The man @danny__tanabe right before his 1st place victory! 🏆
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Enhanced Athlete's Danny Medina couple hours away from stepping on stage here at the #2017CentraCaliforniaChampionships in Fresno. Time to work.
@enhancedathlete @enhanced_coaching @danny__tanabe

Head over and follow @nutrishopsantarosa!!! ・・・
Here we go! I'm excited to get started building a community of like minded people with the love of health and fitness!
Follow this page for products, fitness tips, success stories and the occasional meme to brighten up your day.
Nutrishop Santa Rosa, Coming Soon.

Head over and follow @nutrishopsantarosa!!! ・・・
Here we go! I'm excited to get started building a community of like minded people with the love of health and fitness!
Follow this page for products, fitness tips, success stories and the occasional meme to brighten up your day.
Nutrishop Santa Rosa, Coming Soon.

It's been a sad week in bodybuilding. The ones that talk shit about the way he lived may never live up to what he has achieved. RIP Rich, you'll be missed by many.

Was a semi good gym day. Trying to slim this old man body up, but damn it's not easy. #StruggleSauce #Trying #OldManSwoll #SemiAnimal #SuperMario #AnabolicInk #TravisFitnessCenter #SelfieAlert🚨 #HateOn #OneDayIllBeShowReady

As many of you know, I have left Nutrishop Vacaville to pursue my longstanding and tightly held goals of being a successful business owner.
I am finally able to say that I am the proud owner of Anabolic Ink LLC doing business as Nutrishop Santa Rosa. It's taken a long time to gain the skills needed at Nutrishop Vacaville and lock in the funding. At times it seemed impossible, but I refused to give up.
I am greatly appreciative of Dale Kitt, @yolkedyanes and all of the great customers I've grown to love at the Vacaville store.
Now time to negotiate a lease and get things moving. If you find yourself in Santa Rosa from time to time, come stop by and say hi!

@russ_daa_bus #lp ・・・
Flex Friday and RED Friday together. Remember everyone deployed. #flexfriday #redfriday #red #flex

Smashed up the base gym today and thought I'd selfie it up at the OG spot I use to hit up daily. Lol #Selfie🚨 #Texas #Animal #SuperMario #BaseGymSelfie #HatersGonnaHate #AnabolicInk #InshapeAlamo #TexasSwoll #CaliSwoll #OldManSwoll

@alissarhodes
・・・
Out reppin' with the girls today. 💁🏼💪🏼❤️ #SanJoseFitExpo @thefactoryelitefitness

My man @dmt_fit1 got his pro card today! Much deserved brotha! 🏆 ・・・
I took second and earn my pro card I'm beyond excited thanks to all my mentors and coaches @muscle_management @ifbbprokrisdim @emric_fitness @pl_mtc #ifbb#npc#musclecontest#mensphysique#militarymuscle#npcusas#fitness#fitfam#contestprep

This is amazing! @maylakichelle has been putting in some serious work. ・・・
Today I hit a different kind of PR.. first time EVER wearing a bikini and feeling confident doing so. 44 weeks of counting every macro, lifting heavy, waking up at 4am and going to bed at 7pm, doing cardio, crying, laughing, but never giving up. Only 6 more weeks until taking the stage in Tahoe! Shout out to my amazing support system @officerhenn @bonniealmarez @brittanywickens and everyone at @goldsgymvacaville who motivates me every single day! 🤗😅💪🏼

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