#americanparkour

MOST RECENT

Cleaning out my phone and found this guy. Fun challenge night in DC this spring 🙃 we couldn’t figure out that one transition though haha can’t wait for more challenge nights soooon! (Hurry up and heal, ankle!!)

🇧🇷@instavale.pk e seu companheiros sincronizando os movimentos em Harvard High School  para o grande evento que está começando - American Rendezvous 2018! 🇪🇸@instavale.pk y sus compañeros sincronizando los movimientos en Harvard High School para el gran evento que está comenzando - American Rendezvous 2018! 🇬🇧@instavale.pk and his mates synchronizing the moves at Harvard High School for the big event that's starting - American Rendezvous 2018!

#parkour #parkourgenerations #pkgenbr #pkgenamericas #americanparkour #boston #ardv2018 #ardv18 #ARDV #parkourrio #movementculture #bestrong #beuseful #staystrong #functionalfitness #harvardhighschool #rdv2018 #usa #pkgenboston

New unlocks 🔓: backflip x 4, trip front, stunt jump dub front, and some bar front thing 🙌🙌🔥🔥😂 I'm going to get back to training outside more because parkour is life lol 🏃💪
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Use the link in my bio with the coupon “VIP20” for 20% off all your gear!
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#parkour #tracer #freerunning #training #krapstagram #krapstore #flips #movement #wild #wolf #ollopk #tribalmovement #apklife #americanparkour #tkflt #rockstarenergy #logangarments #LGA #teamtalent #tricking #intotheam #duskcrew #muvmag #foothillsgymnastics #tricking #expercisionist #wolfreerun #hickoryparkour #defyhickory

Daily Challenge #1
Running gap precision onto small ledge
I'm going to start doing these daily challenges. These will mostly be kinda basic like different types of strides, gap jumps, cat jumps, precisions. Not too many parkour lines just stuff that are kinda challenging for me and so I can see my progression! May or may not restart my feed... probably not but this is what I will be doing for a while! •
#parkour #parkourtraining #gapjump #freerunning #precison #jumps #chicagoparkour #illinoisparkour #chicago #americanparkour

And now, begin the games, the #ardv2018
Games.
3 days of unstoppable workshop!! About parkour and another kinds of motion!! #Repost @pkgenbrasil
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🇧🇷Com passos firmes e a cidade de Boston ao horizonte, @instavale.pk vai conquistando a cidade! 🇪🇸Con pasos firmes y la ciudad de Boston al horizonte, @ instavale.pk va conquistando la ciudad! 🇬🇧With steady steps and the city of Boston to the horizon, @instavale.pk is conquering the city!

#parkour #parkourgenerations #pkgenbr #pkgenamericas #americanparkour #boston #ardv2018 #ardv18 #ARDV #parkourrio #movementculture #bestrong #beuseful #staystrong #functionalfitness #Somerville

🇧🇷Com passos firmes e a cidade de Boston ao horizonte, @instavale.pk vai conquistando a cidade! 🇪🇸Con pasos firmes y la ciudad de Boston al horizonte, @ instavale.pk va conquistando la ciudad! 🇬🇧With steady steps and the city of Boston to the horizon, @instavale.pk is conquering the city!

#parkour #parkourgenerations #pkgenbr #pkgenamericas #americanparkour #boston #ardv2018 #ardv18 #ARDV #parkourrio #movementculture #bestrong #beuseful #staystrong #functionalfitness #Somerville

Amazing locations, amazing weather and amazing people to work with. Such an honour to spend two days running the most recent @adaptqualifications Level 2 Coach Assessments in Boston, USA. 15 incredibly dedicated, talented and humble practitioners putting themselves to the ultimate test. Great respect for every one of them.
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#Repost @pkgenbrasil
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🇧🇷@instavale.pk durante visita de reconhecimento aos incríveis picos aonde acontecerá o American Rendezvous, acabou participando do final do Assessment do ADAPT Level 2 com @dan_edwardes. 🇪🇸@instavale.pk durante la visita de reconocimiento a los increíbles spots donde ocurrirá el American Rendezvous, acabó participando del final del Assessment del ADAPT Level 2 con @dan_edwardes. 🇬🇧@instavale.pk during a reconnaissance visit to the amazing spots where American Rendezvous will take place, ended up participating in the final of the ADAPT Level 2 Assessment with @dan_edwardes.

#parkour #parkourgenerations #pkgenbr #pkgenamericas #americanparkour #boston #ardv2018 #ardv18 #ARDV #parkourrio #movementculture #bestrong #beuseful #staystrong #functionalfitness #adaptqualifications #assessment #ADAPTqualifications #adaptquals

🇧🇷@instavale.pk durante visita de reconhecimento aos incríveis picos aonde acontecerá o American Rendezvous, acabou participando do final do Assessment do ADAPT Level 2 com @dan_edwardes. 🇪🇸@instavale.pk durante la visita de reconocimiento a los increíbles spots donde ocurrirá el American Rendezvous, acabó participando del final del Assessment del ADAPT Level 2 con @dan_edwardes. 🇬🇧@instavale.pk during a reconnaissance visit to the amazing spots where American Rendezvous will take place, ended up participating in the final of the ADAPT Level 2 Assessment with @dan_edwardes.

#parkour #parkourgenerations #pkgenbr #pkgenamericas #americanparkour #boston #ardv2018 #ardv18 #ARDV #parkourrio #movementculture #bestrong #beuseful #staystrong #functionalfitness #adaptqualifications #assessment #ADAPT

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