#americanninjawarrior

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Be able to do both.
Train for the strength and skill necessary to do the things you want to do.
I always want to be able to pull my self up and climb things, but I also want to be able to complete the salmon ladder on Ninja warrior.
So I need to train for both aspects of this exercise. 💪

***AMERICAN NINJA WARRIOR UPDATE***
The time is almost here, within just a few days left before i get my once in a life time chance, to compete on one of the biggest stages and obstacle courses in the world, which is also filmed live during and when all competitors get the chance and run. The question i get asked everyday "Are you nervous?" Well YES... I definitely have that feeling of nervousness and extremely exciting at the same time.. But i will give it all i got, i will push myself to the limit like i have never done before, i will conquer this, not just for me but for my friends, family and all of Sioux Falls and all of South Dakota and surrounding areas that have supported me through all this, I wanna Thank You. #anwnation #americanninjawarrior #americanninjawarriortraining
#wolfpackninjas #minneapolis #anw10 #siouxfallslivewell #siouxfalls #southdakota Especially Thanks to #sandfordhealth #purefitness.sf #gnclivewell Cappuccino Cabin, Next-Level Technology #siouxfalls Frontier Climbing, scheels, Sanford Health Marketing, Dicks Sporting Goods, #macys

@anw.chase , salmon ladder expert, training on the cliffhanger and his favorite obstacle. if you liked this video go like the original on chase’s page and follow us for more great ninja videos. #cliffhanger #climbing #salmonladder

Just a couple of ninjas hanging around 🔥 thanks for the visit Nathan! #americanninjawarrior

I haven’t rowed for distance in a while. In my head there was a 4.5 km lake to cross so I couldn’t give up until I hit it. Then I was too close to 5k to stop there! (Row counter resets at 1000). Tune in to @nbc June 13th to see the Miami Qualifiers on @ninjawarrior #weightlossjourney #workout #americanninjawarrior #last10pounds #cardio

What’s crackin guys! I took a break from IG and youtube for a few weeks to really buckle down on school. Organic chem is kickin my ass 😂 but guess what no tests next week‼️ I’ll be back to my normal schedule from here on out. Sometimes you gotta put the phone and computer away and focus on what really matters. The reason I’m still going to school to become a registered dietician and the reason I became a personal trainer is to help as many people as I can be the best version of themselves while they’re here on earth! Unfortunately I can’t make that happen without getting good grades. 😤 If your body is not healthy neither is your mind. And if your mind isn’t healthy, you can’t be the best version of yourself for those around you. Get up and get moving! Everyone starts somewhere. Got some good work in with my man @koltob 👀👀 he’s got more bounce than me 🐰😂Give this park workout a go next time you get a chance!

Coach: We’ll work on reaching for the blue tape, eventually you’ll be able to touch the green sign.
Evan: go big or go home 🙌🏻🙌🏻💯💯💪🏻💪🏻


#mymister #americanninjawarrior #ourlittleninja #strongkids #determination #sportsmanship #rainbowbaby @jakeschlozman @vedepo_mc

Our Upper School students had a great time playing and competing on the @ninjawarrior obstacle course at @ninjabefit last week! #NinjaWarrior #AmericanNinjaWarrior

A periodização é parte essencial de um treino, é preciso ter planejamento das atividades, das cargas e dos períodos de recuperação para conseguirmos a supercompensação e assim avançarmos em direção a conquista dos objetivos.
Conheça um pouco mais do meu trabalho e tire suas dúvidas em relação a treinos, marque uma aula experimental por inbox ou WhatsApp (19)98276-0656
#area51trainingcamp #calistenia #calisteniacampinas #calisteniabrasil #crossfit #handstand #ninjawarrior #ninjatraining #americanninjawarrior #dehojetapago #emagrecimento #emagrecer #treinamento #treinamentofuncional #treinofuncional #projetovidatoda #antesedepois #estilodevida #vidasaudavel #minhamelhorversao #secabarriga #queimarobacon #vemtreinar

Some of my #FAVORITE sequences from Sunday’s comp! #Love to #swing and #fly!! Shoutout to all the peeps at @ironsportsfit who helped put the courses together!! 🙏🏼🙌🏼🔥🔆 compilation vids coming soon of all 3 stages! #waterninja #tmslr #americanninjawarrior #anw10 #gripstrength #salmonladder #ufos

Good luck to everyone competing this weekend in Minnesota! I'll see yall out there 💪💪. #wolfpackninjas
#wolfpackninjatour
#AmericanNinjaWarrior
#anw #ocr
#Repost @wolfpackninjas
• • •
Don’t run away from challenges. Run over them.

Guys, don’t do a cat grab with your face. Seriously. 😂

I had a blast at the @ultimate_ninja_athlete regional qualifier at @mainewarriorgym !!! Here’s a couple of the good parts and the not so good parts 😉 Shout outs to @the.peoples.ninja and @eli_chevalier for helping me through the obstacles - you guys are the best!! and of course @alessandra_merto for filming, and #CourtneyBlair for watching via FaceTime 😊
Aly and I both qualified for finals!!!!! 🎉 While we essentially just had to set foot on the course to qualify, we both felt good about our runs which was what we were hoping for!! Training for finals starts... well I started yesterday but NOW! 😂

#ninja #ninjafam #ninjafit #unaa #regionals #catgrab #parkour #ninjawarrior #anw #anw10 #americanninjawarrior #ocr #ocrwc #repping #TeamUSA

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