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Bringing some #ABB into an already good day ๐Ÿ˜๐Ÿ˜Ž #americanbodybuilding #teamabb #abbperformance

Carbs ๐ŸŒ๐Ÿ“๐Ÿž๐Ÿฅ–๐Ÿ•
.
We all love them but there's so much misleading info on them out there it's hard to know who to trust when the subject comes up
.
The first thing I will say is that carbs are not in fact the devil ๐Ÿ˜ˆ society tells us they are
.
My best piece of advice to someone looking to improve their physique would be to eat most of the carbs you would in a day, before or after your workout
.
Your body needs energy and carbs are the most abundant source as well as the easiest to digest
.
Find out what works for you. How much to eat and when to eat them

Aos poucos tรก vindo #60diasout . A STAFF tem novidades em pessoal . Logo mais eu revelo ๐Ÿค”#bodybuilder #americanbodybuilding #brazilianbodybuilder #muscle

Even the strongest of people have weaknesses, it's finding those and improving, which make you great.

@americanbodybuilding demo today with my @optimumnutrition counterpart, IFBB Olympian @xoxosarahjb at @vitaminshoppe in Wilmington, NC. We will be here until 4:30 so stop by! #americanbodybuilding #optimumnutrition #IFBBPro #bodybuilding #motivationmonday

Gym necessity when running on 3 hours of sleep... #americanbodybuilding

MOST RECENT

Carbs ๐ŸŒ๐Ÿ“๐Ÿž๐Ÿฅ–๐Ÿ•
.
We all love them but there's so much misleading info on them out there it's hard to know who to trust when the subject comes up
.
The first thing I will say is that carbs are not in fact the devil ๐Ÿ˜ˆ society tells us they are
.
My best piece of advice to someone looking to improve their physique would be to eat most of the carbs you would in a day, before or after your workout
.
Your body needs energy and carbs are the most abundant source as well as the easiest to digest
.
Find out what works for you. How much to eat and when to eat them

๐Ÿ—ฃGAINZZZZ๐Ÿ’ช๐ŸผWe have new products in the vending machine! Come check it out!! ๐Ÿ‹๐Ÿผโ€โ™€๏ธ #bang #cellucor #mrhyde #ansi #gat #celsius #scivation #musclemilk #dymatize #labrada #cytosport #americanbodybuilding

#dadbod on display
.
Also taking applications for my caddy

The human body is the pinnacle of all creation. Watching it work in synchronisation is beauty in the rawest form. Nothing is impossible

No one succeeds on their own. It takes a team. We're lucky to have committed vendors like @drewpetty00 and @kyle_rex_sweeney who give us constant support, service and direction. These guys bring it every day and add value to our customers and processes. We are truly grateful! Thank you!
#teamwork #businesspartners #OptimumNutrition #bsn #americanbodybuilding #ISOPURE #protein #fitness #bodybuilding #powerlifting

My PR...helper.....My trophie tank top, as promised, "Thanks Joe"....Bo my bench coach...My new hair....feeling pretty blessed with the support squad and hitting a new PR on the bench 175lbs..#anytimefitnesscharlestown #indiananpc #supzillanation #musclegirlsclub #fitchick #figurecompetitor #kentuckmuscle #fitnssaddict #americanbodybuildingsupplements #americanbodybuilding #benchpress #supzillaclarksville #immortalmuscle #npcfigure #40something #npc

Balanรงa um pokinho รฉ normal ๐Ÿ˜Œ๐Ÿ˜Œ ๐Ÿ’ชโœŒ!!! #arms#biceps#bodybuildingbrasileiro#physique#fisiculturismo#fitnessmotivation#americanbodybuilding#

Had such a fun time at @glanbiaperformance National Sales Meeting in Chicago this week! But I always love coming home. #glanbiaperformancenutrition #optimumnutrition #bsn #isopure #americanbodybuilding #amazinggrass #topguys #doworkson #chicago

Summa time vibes ๐Ÿ‰

๐Ÿ‘Š๐ŸผPeanut butter is my go to for fast easy protein
โ–ช๏ธ high protein
โ–ช๏ธdelicious
๐Ÿ”ฅwhat more can you ask for โžก๏ธpromotes lean muscle

The song definitely reflects what was going through my head when this video was taken. Watching it back and seeing my body posture and expressions is just something,
#AlwaysBetterNeverWorse #bodybuilding #mensphysique #lifting #training #abs #chestday #motivation #motivationmonday #malemodel #model #asthetic #workout #fitfam #fitness #fitlife #AmericanBodyBuilding #MrO #athletesearch #confidence #getitdone #lift #faithandfitness #Flex #asf2017 #ArmDay #MrOlympia #mrolympiaamateur

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