THIS SUNDAY JUNE 24th 11am-2pm!Salty & Wild Grae Essentials are teaming up to bring you a day of natural self-care! $25 (cash only) you’ll receive one 20-minute salt cave session at Salty, an oil roller bottle and light refreshments! *additional rollers can be purchased separately* (valued at over $45)
Reserve your spot by visiting @saltyrochester , link is in their bio!

Try this diffuser blend using Cinnamon Bark, Clove, and Ginger essential oils. #diffuser #essentialoil #aromatherapy #wellness #eoadventures #cinnamon #clove #ginger

Esas botas no te las robo #ameo! #farafans 🙏🏻😱

Is it wrong to say THANK YOU on Instagram?
If it is ... I don't want to be right!
I need to express appreciation for three reasons:
1. You're taking the time to read this - #HighFive
2. You're open to learning about natural solutions - #WootWoot
3. You're here supporting our journey and overall #NaturalHealthRevolution misson! - #GiantHugs
Without you, our journey would not be the same!
So, thanks. Really!
Outfit: @labelsbellingham
📸: @style.in.pnw

Já preparou sua melhor roupa caipira pra amanhã?? Falta só um diazinho pra Festa Junina AMEO 2018!
Vc não vai perder né? Convide seus amigos, compartilhe!
É amanhã, dia 23 de junho, das 11h às 17h, na Rua Marques de Itu n*565, ao lado do Hemocentro da Santa Casa de São Paulo. #ameo #festajuninaameo #festajunina #casadeapoioameo #casadeapoio #doesangue #medulaossea #pacientes #contraocancer #lutacontraocancer

LEMON // so I ran out of Lemon and felt a little lost as every sticky (no pun intended!) situation this week required Lemon. 🍋We just did a bit of a reno on our workshop/ office so the kids now have their own dedicated play area.
You can imagine it yeah? They thought..... freedom! So of course week one crayon all over the glass doors, chalkboard.....out came Lemon! All gone in one wipe...and smells awesome in there, BONUS!

What have you used Lemon for?!

For the first time in years, I woke up in the middle of the night last night and could not fall back asleep. I was up for about an hour and a half before kind of, sort of dosing off for another hour before my alarm went off 🤦🏼‍♀️ It honestly really threw me off and I have no idea what sparked this!
In my old life, I would have turned to an over-the-counter sleep aid to knock myself out. But I would have also experience the fight to wake up and drowsiness this morning. I don’t keep that stuff in our house anymore so I’m turning to my oils and so grateful I don’t have to spend any time today running to the store to find a synthetic solution. .
This is one of those times where I feel empowered with by my knowledge of my own body and my oils. It’s taken a lot of support from our oil community and research over the past 4 years to get where I am but I’m grateful that I knew exactly what blend to turn to to support my body in falling and staying asleep #oilsforthewin
💜 25 drops Serenity, Restful Blend
💜 20 drops Ylang Ylang
💜 15 drops Vetiver
💜 15 drops Marjoram
*you can top this up with coconut oil but I prefer it straight!
I’ve turned to this blend in the past and I have also seen it help countless people get restful sleep. Even people who spent years getting less than 3 hours a night are now sleeping 7-8 consistently! Apply down your spine, across your chest and on your big toes before bed to enjoy the benefits 😴 .
Sleep is vital for so many reasons. These are just a few:
- Sleep is involved in healing and repair of your heart and blood vessels.
- Sleep improves learning.
- Sleep prepares your brain for the next day. It's forming new pathways to help you learn and remember information.
- Sleep helps maintain a healthy balance of the hormones that make you feel hungry (ghrelin) or full (leptin). It also affects how your body reacts to insulin. - Your immune system relies on sleep to stay healthy.
- People who are sleep deficient are less productive at work and school. They take longer to finish tasks, have a slower reaction time, and make more mistakes.

Next time you’re having trouble with sleep, give this a try! #empowerment #noOTCsleepaidshere

A six pointed Amethyst pendant is suspended from hand wrapped Smokey Quartz beads.

Amethyst promotes patience while Smokey Quartz is powerfully grounding.

All sterling silver. Approximately 16 inches long.

Add a drop of your favorite essential oil to the black lava beads at the nape to turn this necklace into a mobile diffuser.

Ok everyone! I’m going to let you all in on what my newest product is tomorrow!! It won’t be available on Kickstarter until Monday, so I’m giving you a heads up to get ready to share it with everyone, because I’m going to be giving away 25 of them to those who tag the most friends and share the most on FB!
Stay tuned ❤️❤️❤️


#zijainternationalhk #ameo #輕微曬傷 #天然舒緩 #精油 #椰子油

You’d think that the best selling dōTERRA item would be an essential oil...maybe lavender?
Nope! The best selling item is actually the Lifelong Vitality Pack. I was just corresponding with a woman earlier today about the importance of vitamins while pregnant 🤰 and nursing 🤱 .
I was previously taking DHA, a probiotic, and multivitamins from Whole Foods... I didn’t realize the reason for my bright colored tee tee was because my body wasn’t absorbing the vitamins!.
Good news! The LLV is bioavailable 🌿 •

#natureismedicine #immunity #immunesystem #fluseason #coldandsinus #doterrababy #momlifestyle #momlifeisthebestlife #essentialoilsrock #doterramom #doterralife #doterralove #doterraoils #doterraliving #naturalhealthrevolution #naturalhealing #naturalkids #naturalproduct #wellnesswarrior #healthierme #healthymama #healthfreak #crunchymom #naturaloptions #ameo #yl #organicmom #crunchymoms #organickids #organicbaby

Happy Summer! // Does it take anyone else a bit to adjust to a new season? I've been waiting for so long to feel that summer sweetness and yet the adjustment these last few weeks has been unexpectedly tough. Like I wasn't doing it right. Today I finally felt like I could get my footing. Lo and behold, it's the official first day of summer. I'm not late to the party after all. 😂
These lovies pictured have been my steady companions lately. I've been leaning on them hard, and I'm ready to branch out and get this summer started! Lots of fun, connecting with all the friends (new, old, and virtual! ❤️), and spreading the oily love. Who's ready to join me? I'm booking my summer calendar and couldn't be more excited about it. Let's get together friends! DM me to book your date. I've been sorting through my fav DIYs and I'm bringing this show on the road.
Here's what's coming // •Essential Oils & Natural Solutions custom classes - learn all about the basics with your bffs and make your own pure-fume or cooling summer spray • Oils & Kids - picnic/playground style make & take felt room diffusers • one on one wellness chats • AND #oilmatterstravel Michigan edition. Summer 2018 is going to be so good. #summersolstice

This guy reminds us to laugh a little more. Time really does fly. Have fun in your own skin. Rest when you need to. It doesn’t matter if your clothes are dirty or that the apple has rolled around in the dirt.
To stop taking life so seriously and laugh. Find the joy. Be the joy. ✨

#blondebabe #joy #love #laugh #momlife

I've never actually surfed, but I imagine this is how you do it. Also, this is how I'm doing life lately. Riding the wave.

The last year has been one of tremendous change, some good and exciting, some hard and terrifying. Overall, it's been an incredible experience and I wouldn't change anything about it.

I'm so looking forward to what the second hand of this year has in store, I know it's going to be amazing ✨

Happy Friday to you all!

Amethyst is an extremely powerful and protective stone, with a high spiritual vibration. It’s beneficial to the mind, calming and promoting patience: spiritually, emotionally and physically.

Amethyst has recently become one of my favorite stones, not only is the color gorgeous but I find it supportive on a daily basis.

Our Single Stone diffuser bracelets feature a single unique, sometimes rare gemstone chosen for its beauty and supporting properties. Each bracelet is handcrafted in our studio using the highest quality stones, grey wood and black lava stones on the pulse point. A drop of your favorite essential oils added to the lava stones turns your bracelet into a mobile diffuser providing a subtle aromatherapy experience.

TOGETHER- they are an EPIC sleep combo. .

Clary Sage is an oil EVERY woman needs close-by. It's the main ingredient in our Clary Calm women's monthly blend, and is a FAVOURITE in many sleep blends due to it being one of the most potent relaxation and calming oils available!

It helps with mental clarity, focus and creating your vision for the future... helping you see whats important and where you REALLY want to go.

AND if you struggle with your monthly hormones, Clary Sage is a MUST-HAVE (its key in Kerry Harper's Hormonal Bliss Blend that thousands of women swear by), as it also helps balance hormones. .
* sleep blends
* extremely calming
* popular for pure-fume blends
* anti-ageing for skin

Patchouli is so under-used but a perfect match for Clary Sage- being an oil with a supreme calming impact.

It's a classic musky aroma used in perfumes for centuries, and a favourite in male blends.

Order Now...this one is on my list!! (or you can get started with your own wholesale account for as little as $35 and get them shipped straight to you!)

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