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#amazingfitnessresults

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::THIS CAN BE YOU:: Here you have Carrie, who decided enough was enough and went ALL IN on her health and fitness. Not only did all these programs give her results that would make her feel unstoppable BUT she loved it so much she is now a Team Beachbody coach.
3 years, almost 95lbs down and full of energy and life.
I myself have been on my journey for almost 2 years and the decision to gain the feeling of power and to have control of my body is remarkable. I know many of you moms out there can relate but it is time to take that first step in creating the best version of you.
#starttoday #beachbodytransformation #tbt #empoweringwoman #amazingfitnessresults #down94lbs #changeofmindset #momunderconstruction #pushforyourdreams #gaingoals #noexcuses #progressnotperfection #fullofenergy #bossmom #WAHM #beachbodyprograms #realliferesults

This crazy natural physique at only 15 years old 💪🏻🏅🏆🎯👀
#youngfitandfab #fitnessmotivation #youngathletes #fitnessgoals2017 #thisisinsane #insanephysiques #amazingfitnessresults #geneticsarecrazy ☝🏼☝🏼☝🏼

Yesterday Monday Night Chest Session w/ my bro @d_guapfinessin. We Putting in work all year around #365.. Which Is Why For My Last Set I PR And Did 365 For 1 Rep. Getting stronger 💪🏾💪🏾💪🏾day by day.. #beastmode#fitness#fitnessmotivation#chestday #gomode#acehood #strongman #amazingfitnessresults#fitnessvideo #benchpress #pr #fitpro #fitspo #bodybuildingmotivation

It's #megaformer 101 training! The correct position is essential to gain the maximum benefits of Lagree - and a slow and deliberate rhythm. Unlike #crossfit where rapid repetition and momentum is key, the #megaformer focuses on "burning out" your large muscle groups to build strength and to firm up. Slow is the new fast in the studio! ❤😘 Hillary #fitnessgoals #fitbod #mindandbody #amazingfitnessresults #trainlikeapro #trackandfield #fullbeastmode

MOST RECENT

Wednesday 5:30am class with Meredith Miller @1730cfmb. Please join our programs with almost 7 classes Monday~Friday...saturday and Sunday calsses and open gyms are also available. #getfit #gotfit #gotfitness #getfitness #grow #growhealth #growfitness #amazing #amazingfitnessresults #healthyandbeauty #hearts&;beauty #hearthealthandfitness #Power #powerfit #nevergiveup #awesomefit

This crazy natural physique at only 15 years old 💪🏻🏅🏆🎯👀
#youngfitandfab #fitnessmotivation #youngathletes #fitnessgoals2017 #thisisinsane #insanephysiques #amazingfitnessresults #geneticsarecrazy ☝🏼☝🏼☝🏼

💕Only look back to see how far you've come. 💕
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Don't compare yourself to others. Don't measure your life up against someone else's highlight reel on social media. Stop setting unrealistic expectations for yourself. So what if your pace isn't as speedy as someone else's? .
Enjoy the journey. Be better than you were yesterday. Period. ✌️#throwbackthursday

From zero to over 70 just like THAT!

Zero=pop tarts, muffins, energy drinks, whatever filled that morning void. Zero nutrition. Nothing good going in. Empty. Pointless. Damaging.
70+= Dense nutrition. Putting over 70 superfoods in and feeling like a rockstar whenever I do. Filling. Fewer junk cravings. Improved digestion. More energy. More LIFE!
This stuff is the real deal. Incredible. Unique. Life changing. It's fuel. It's food with a purpose.
Last night I was craving sweets... BAD. Like staring at my baking supplies drooling BAAAAD. Grabbed a chocolate shake. Guilt free. Sweet tooth satisfied. Appetite satisfied. Done. No need to raid my baking supplies. AND I can feel good because it's so freaking good for me.
#shakeology #shakeo365 #densenutrition #amazingfitnessresults #healthyliving #cleaneats #sweettooth #chocolatelover #veganchocolate

"Worrying is praying for stuff you don't want."
.
That is what I read in my personal development today (You Are A Badass At Making Money by @jensincero) and that spoke to me y'all. I am a worrier. I stress. I have anxiety. All about things that I can't control. .
So what's the point? What fills your mind fills your life. Think POSITIVE and positive things will come your way! 💕
.
That chapter pumped me UP this morning and I totally crushed that workout afterward! 👊 Make this hump day GREAT, you are in control of that! ✌️

e chi l'avrebbe detto che io un giorno al mattino avrei fatto una sana colazione così??! Banana, pera williams, tazzone di latte di soia con complete alla vaniglia (di cui ormai sono dipendente 😁😁😂😂)! mi ricarica, mi sento pieno di #energia #💪 #buongiorno a tutti
#amazingfitnessresults #fitchef #fitlover #daje #bodychanging #italiagram #colazione #healthyandfit #healthybreakfast #sanoegustoso #massamuscolare #tonificare #dieta #senzarinuncia #stayfit #mangiando #tasty #fitness #instafit #fitgram #instagood
voi la #mattina come fate colazione? fate qualche rinuncia o vi sentite liberi come me? a me piace cambiare a seconda del risveglio senza rinunciare al #gusto #🏋#muscle #strenght #life

It's #megaformer 101 training! The correct position is essential to gain the maximum benefits of Lagree - and a slow and deliberate rhythm. Unlike #crossfit where rapid repetition and momentum is key, the #megaformer focuses on "burning out" your large muscle groups to build strength and to firm up. Slow is the new fast in the studio! ❤😘 Hillary #fitnessgoals #fitbod #mindandbody #amazingfitnessresults #trainlikeapro #trackandfield #fullbeastmode

More of our awesome members from @lmzyd killin' it on the #megaformer - come on in this week and get your picture up there on our #walloffame #lagreefitness #lovelife❤️ #sickforit #bestglutes #bestglutes #cleaneatingrecipes #clevelandmagazine #amazingfitnessresults

::THIS CAN BE YOU:: Here you have Carrie, who decided enough was enough and went ALL IN on her health and fitness. Not only did all these programs give her results that would make her feel unstoppable BUT she loved it so much she is now a Team Beachbody coach.
3 years, almost 95lbs down and full of energy and life.
I myself have been on my journey for almost 2 years and the decision to gain the feeling of power and to have control of my body is remarkable. I know many of you moms out there can relate but it is time to take that first step in creating the best version of you.
#starttoday #beachbodytransformation #tbt #empoweringwoman #amazingfitnessresults #down94lbs #changeofmindset #momunderconstruction #pushforyourdreams #gaingoals #noexcuses #progressnotperfection #fullofenergy #bossmom #WAHM #beachbodyprograms #realliferesults

Between all the cooking, errands, appointments and class project making for International Day, took the opportunity to sneak in a quick workout while my dad and Chase hung out and chatted about the project!! #concentrationcurls #upperbody

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