#amateurwrestling

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Traveling On The Road Lot So I Had To Order My @herbalife To Keep Me Nutrition Fueled The Right Way For The Entire Workday/wrestling🤼‍♀️🤼‍♀️. Thanks @herbalife •
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#follow4follow#givenovaachance#Abs#WeightLoss#physique#motivation#inspiration#RomanEmpire#Therock#RomanReigns#Diet#Fitness#Gains#WWE#Kevinownes#tag#therock#wrestler#ToughEnough#gym#protein#weights#Cardio#prowrestler#ToughEnough#amateurwrestling#novabarrage#NXT#wwememes#indywrestling

When you're invited to Amateur Wrestling and it was better and more exciting than expected... great Job Nitro... and congrats on the win... #wrestling #amateurwrestling @supa_nitr0 thanks for allowing me to shoot

Me and Disco Inferno #WCW #amateurwrestling

WHOS READY TO WRESTLE? FLEX ON YA BOI! #amateurwrestling #zenbikeworksteam

Looking forward to another great high school wrestling season this year! #noexcuses #amateurwrestling

Vs. the world... #amateurwrestling

Just a cool ass promo shot for whenever I become a wrestling superstar. Sophie Savage, The Cimla....Crusher. Haha it's funny because it's like gusher (sadly, I'm not said gusher or a superstar) #wwe #amateurwrestling #chokeslamyounowinaminute #trashtalk

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Looking forward to another great high school wrestling season this year! #noexcuses #amateurwrestling

Traveling On The Road Lot So I Had To Order My @herbalife To Keep Me Nutrition Fueled The Right Way For The Entire Workday/wrestling🤼‍♀️🤼‍♀️. Thanks @herbalife •
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#follow4follow#givenovaachance#Abs#WeightLoss#physique#motivation#inspiration#RomanEmpire#Therock#RomanReigns#Diet#Fitness#Gains#WWE#Kevinownes#tag#therock#wrestler#ToughEnough#gym#protein#weights#Cardio#prowrestler#ToughEnough#amateurwrestling#novabarrage#NXT#wwememes#indywrestling

500kg/1100lb tyre flip @114kg bodyweight by
2011 World Natural Strongest man competitor Danny Loudon who i trained for 3 years.
This is a classic strongman event. I can't think of a single muscle in your body that this exercise doesn't strengthen! I also can't think of an athlete who wouldn't benefit from this exercise.
The flip is a tremendous movement for people who need explosive power. This is one of the best exercises for athletes such as rugby players, wrestlers, and others who need to exert force quickly to move heavy opponents.
The flip looks simple enough, right? You just lift the tire up and flip it over.
The first concept to consider is the fact that the tire flip is not a deadlift; it is more like a hack squat. The movement is generated solely from the lower body, the arms merely lock onto the tire. Do not attempt to lift the tire with your arms or serious injury can occur.
To set up properly you want your arms slightly bent and in a comfortable position. Your feet should be back away from the tire and your chest up against it. Your back is flat and your hips are low. Lockdown your upper body and drive from your legs to extend your hips, knees, and ankles. When you do this your hips should be propelling the tire simultaneously upward and forward. Your body should remain close to the tire at all times as you quickly rotate your hands and follow through until it is completely flipped.
Some tires are heavy and you may only be able to lift it waist high; at this point, drive one of your knees against the tire to prop it up until you can get your hands turned and your hips adjusted to complete the flip. You can train tire flips in two ways: you can flip a heavy tire for strength and power production or go with a lighter tire to work more volume and train your endurance and conditioning.
#tractortyreflips #tractortyreflip #strongman #worldnaturalstrongman #fullbodyexercise #functional #fullbodymovement #strongmanathlete #strongmanevent #explosivepower #hipextension #wrestling #amateurwrestling #freestylewrestling #mma #grappling #combatathlete #bjj #naturalathlete

Had the pleasure of training these brothers visiting from Dubai over the last few weeks. Going to miss them! #noexcusesteens #amateurwrestling

今晩は、あっぽー🍎マスクです。

信州を元気にする信州プロレスで藤原組長と船木誠勝さんと組んで越中詩郎さんAKIRAさん齋藤彰俊さんと闘ったよ!←グレート☆無茶さんが

惜しくもフォールド敗けを喫したけど最高の気分だよ←グレート☆無茶さんが

あっぽー🍎マスクもキラキラ輝いた大人になるよ!

1、2、3、信州 あっぽーあっぽー🍎

楽しかった

#犬#パピヨン#信州プロレス#グレート無茶#上田市#amateurwrestling #maskedwrestler #無茶フェス#上田市非公認観光大使 #大人の本気の遊び

The first rule of fight club is have fun and be yourself. #amateurwrestling #amateurtalkingtoboys #vanier

Get your 🔥@collarxelbow official gear using the discount code: RISEOFSHAH.
And for you gym guys FYI, it hugs the arms quite nicely(just saying lol) 👌🏽🤙🏽
#collarxelbow #sponsoredathlete #supportindywrestling #supportyourlocalwrestler #riseofshah #prowrestling #wrestling #amateurwrestling #ncaa #egyptian #beardsofinstagram #exercise #fitness #instafit #fitspo

#TeamNL was also on board with Freestyle @2017canadagames #singlets #winnipeg looking good and wrestling 🤼‍♀️ great Thanks Team Newfoundland and Labrador #amateurwrestling #customsinglets #sublimatedapparel #freestylewears #wrestlingcanada #cgwrestling

We had the pleasure of outfitting Team Nova Scotia with their #wrestling singlets this year for @2017canadagames Hope all is going well for you girls in Winnipeg #teamns #wrestlingcanada #novascotiawrestling #sublimatedapparel #customsinglets #amateurwrestling #CGWrestling

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