#amarishealth

MOST RECENT

Chia means strength in mayan language .....Chia seeds ni mbegu zinazokupa nguvu na zinasaidia kupunguza hamu ya kula hovyoo ...
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☎Call us on 0653768978 or ‬ DM us to get yours today .......
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🚚Tuna deliver na kutuma mikoani ..
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#amarishealth #amaristz #cleaneating #healthyliving #fitness #exercise #chiaseeds
#healthyfood #weightloss #motivation #weightlossjourney #superfood#carbs #food #eat

Chia seeds ni mbegu zenye virutubisho vingi kama calcium ,potassium ,iron na nyingine nyingi .Chia seeds zinasaidia digestion ,kukufanya uwe fuller for longer ,weightloss,kukufanya uwe na nguvu na kufanya ngozi yako na nywele kuwa healthy and so many more .........πŸ˜€πŸ˜€
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Unaweza ukaziweka kwenye maji ,juice ,yoghurt ,uji ,salad ama chakula kingine chochote .
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☎Call us on 0653768978 or ‬ DM us to get yours today .......
.
.
🚚Tuna deliver na kutuma mikoani ..
.
.
#amarishealth #amaristz #cleaneating #healthyliving #fitness #exercise #chiaseeds
#healthyfood #weightloss #motivation #weightlossjourney #superfood#carbs #food #eat

Have a #chiaful day ......
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Chia seeds ni mbegu zenye virutubisho vingi kama calcium ,potassium ,iron na nyingine nyingi .Chia seeds zinasaidia digestion ,kukufanya uwe fuller for longer ,weightloss,kukufanya uwe na nguvu na kufanya ngozi yako na nywele kuwa healthy and so many more .........πŸ˜€πŸ˜€
.
.
Unaweza ukaziweka kwenye maji ,juice ,yoghurt ,uji ,salad ama chakula kingine chochote .
.
.
☎Call us on 0653768978 or ‬ DM us to get yours today .......
.
.
🚚Tuna deliver na kutuma mikoani ..
.
.
#amarishealth #amaristz #cleaneating #healthyliving #fitness #exercise #chiaseeds
#healthyfood #weightloss #motivation #weightlossjourney #superfood#carbs #food #eat

Dinner inspo : Mashed potatoes , skinless chicken , mushroom sauce and veggies πŸ˜‹πŸ˜‹
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#amarishealth #amaristz #cleaneating #healthyliving #fitness #exercise
#healthyfood #weightloss #motivation #weightlossjourney #superfood#carbs #food #eat #healthy #chiaseeds

Water with lemon and chia seeds inasaidia sana with detoxification πŸ˜ƒπŸ˜ƒ...
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Detoxification ni process ya kuondoa sumu mwilini .....Drink this in the morning to give your body a good kickstart ......
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Call us on ‭0653768978‬ or DM us to get your chia seeds ...
.
.
#amarishealth #amaristz #cleaneating #healthyliving #fitness #exercise
#healthyfood #weightloss #motivation #weightlossjourney #superfood#carbs #food #eat #healthy #chiaseeds

Chia seeds ni mbegu zenye virutubisho vingi kama calcium ,potassium ,iron na nyingine nyingi .Chia seeds zinasaidia digestion ,kukufanya uwe fuller for longer ,weightloss,kukufanya uwe na nguvu na kufanya ngozi yako na nywele kuwa healthy and so many more .........πŸ˜€πŸ˜€
.
.
Unaweza ukaziweka kwenye maji ,juice ,yoghurt ,uji ,salad ama chakula kingine chochote .
.
.
☎Call us on 0653768978 or ‬ DM us to get yours today .......
.
.
🚚Tuna deliver na kutuma mikoani ..
.
.
#amarishealth #amaristz #cleaneating #healthyliving #fitness #exercise #chiaseeds
#healthyfood #weightloss #motivation #weightlossjourney #superfood#carbs #food #eat

Chia seeds ni mbegu zenye virutubisho vingi kama calcium ,potassium ,iron na nyingine nyingi .Chia seeds zinasaidia digestion ,weightloss na kufanya ngozi yako na nywele kuwa healthy and so many more .........πŸ˜€πŸ˜€
.
.
Unaweza ukaziweka kwenye maji ,juice ,yoghurt ,uji ,salad ama chakula kingine chochote .
.
.
☎️DM us to get yours today .......
.
.
🚚Tuna deliver na kutuma mikoani ..
.
.
#amarishealth #amaristz #cleaneating #healthyliving #fitness #exercise #
#healthyfood #weightloss #motivation #weightlossjourney #superfood#carbs #food #eat #

He's Risen .....
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Amefufuka πŸ™πŸ½πŸ™πŸ½πŸ™πŸ½πŸ™πŸ½πŸ™πŸ½
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#amarishealth #amaristz #cleaneating #healthyliving #fitness #exercise
#healthyfood #weightloss #motivation #weightlossjourney #superfood#carbs #food #eat
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Healthy eating sio rahisi , inahitaji kuwa consistent but sometimes we all fall short ila tunarudi kwenye mstari .Tushikane mkono pamoja ili kuweza kuishi a healthy lifestyle .
NB :Skinny is not equal to healthy ...
NB :Kuwa mwembamba haimaanishi uko healthy .
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Lets do this πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽
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#amarishealth #amaristz #cleaneating #healthyliving #fitness #exercise
#healthyfood #weightloss #motivation #weightlossjourney #superfood#carbs #food #eat
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πŸ”Ά Customer's pic: Thank you for sending us your pics while enjoying your chia πŸ™πŸ½πŸ™πŸ½πŸ™πŸ½πŸ™πŸ½.......Keep sending them Amaris family 😊😊😊
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#amarishealth #amaristz #cleaneating #healthyliving #fitness #exercise
#healthyfood #weightloss #motivation #weightlossjourney #superfood#carbs #food #eat

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