#alwaysrunning

MOST RECENT

Working in LIC means I have a daily reminder of the challenge that awaits me in 16 days. I see you, mile 15.
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Progression 10k on the gym before work because I was not feeling the wind today.
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#marathontraining #tcsnycmarathon #anotherdayanotherrun #queens #lic #alwaysrunning #allthemiles #nyc #crushingit #fitness #femalefitness #fuel #goals #strongereveryday #getouttorun #garminfitness #strongwomen #home #nycmarathon #running #instarunners

Running through Mallorca. Was too fast... But so cool! Thanks to all my @asicsfrontrunner teammates from all over the world! 📸 @andyastfalck

Hey Baltimore!! I'll be at the @runwithcse Baltimore Half/Marathon tomorrow - Mile 10 of the half and 23 of the full! I'll also be at Mile 6 of the full until more runners come through the other way.
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See you soon!!
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#run #runner #running #instarunners #runnersofinstagram #garmin #garminconnect #runtopr #laceupandgo #noexcuses #riseandgrind #weloverunning #weouthere #runhappy #alwaysrunning #alwaystraining #halfmarathon #13point1 #marathon #marathoner #26point2 #baltimore #runbaltimore #runningcommunity #runnersworld #instagood

Voila, net startnummer gaan halen... nu nog een laatste hapje eten en dan zijn we helemaal klaar voor de start morgenvroeg 06:00 🤪
#theSmartsportClub #ResultsStartHere #ultrarunning #running #alwaysrunning #indiansummerultra

18 miles with GMP, nuff said!! 🔥🏃🏻‍♀️
“I can do all things through Christ who strengthens me”
Happy Friday IG 💃🏻❤️
#liftrunperform #womensrunningcommunity #keepshowingup #instarunners #road2cim #running #alwaysrunning #californiainternationalmarathon #thesemotherscanrun #motherrunner

Ma végre 2 hét kihagyás után újra futottam és kipróbáltam az Ultrabalatonos pólómat! 🎉💪 #running #alwaysrunning #runnergirl #runningmotivation #instarunners #runnerslife #runforfun #runstagram #nikerunning

🍁🍃🍂FIVE DAYS OF FALL RUNNING TIPS:
Day 5 🏃🏼‍♀️👟

Welcome taper! Una semana más para mi primer medio maratón post parto #2 🤯😅😅. Y ahora sí bajaron los kms!
Hoy 8km de velocidad. Me sentí chevere, me siento chevere! Demasiado contenta de que ya pronto corro esos 21km. Vamos a ver cómo me va y cómo está mi “condición” con este par de caramelos 👩‍👧‍👧 y con mucha determinación para seguir ☺️☺️💗💗
¡Feliz fin! ¡Entrenen! 🤣🤣
(Que tal las luces en la ventana que parecen alitas? 💁🏼‍♀️💁🏼‍♀️ wtf!)

✨📚ONE MORE DAY📚✨'til #VegasBookFest at the Historic Fifth Street School in Downtown Las Vegas! Who are you most excited to see? As a reminder, the largest literary event in Nevada is FREE and open to the public! .
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#VegasBookFest #LVCCLD #GetCarded #PrettyLittleLiars #SaraShepard #LuisRodriguez #ItCallsYouBack #LaVidaLoca #AlwaysRunning #ColsonWhitehead #TheUndergroundRailroad

Still no full recovery. 😳 So I have decided to throw away my ambitions and to run the TCS Amsterdam marathon at best feeling, in other words: to enjoy! 😆 What’s your strategy next sunday? 😎🏃🏻😎🏃🏻😎
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#springa #løb #correr #run #running #laufen #läuft #courir #bieganie #correndo #corriendo #runners #hardlopen #igrunners #irun #instarunners #runstagram #jogging #instarun #alwaysrunning #endurance #runshots #runitfast #runnersworldnl #marathon #fitness #workout #cardio #marathontraining

NH views. Keene is such a great area to do some trail running in the fall but the only thing is it gets so cold so fast that you have to bundle up!
Yesterdays workout: 3x.2 flat 3x.2 uphill .1 rest between each. Then I gave myself a Full recovery till I felt good again. Then I did .79 .5 .56 .11 with rest till hr dropped to 130. 6.77 total miles
Split paces-
3x.2 flat: 5:47 5:55 5:50
3x.2 uphill: 6:29 6:33 6:23
.79: 6:23
.5: 6:31
.56: 6:11
.1: 6:01

Running, cycling, swimming. Did it all! Love them all. Running still has my passion, but maybe I’ll mix it up a little in the future!

We run 💕 3 super easy miles this morning with my mom to start the day. Next up...getting our nails done in prep for the big day tomorrow 💅🏼 #wedding #ilovehim #runningwithmom #fridayvibes

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