#alwaysincontrol

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Idk... I just do my own thing.... #bathroomselfie #myway #alwaysincontrol

My t-shirt is cooler than yours 🤓 (All I'm thinking about is how to beat that stupid Thunderjaw in the cauldron) 🙄 #horizonzerodawn #alwaysincontrol

Cousins + Minecraft = Goodtimes #cousins #minecraft #goodtimes #alwaysincontrol

Always be the one in control in one of our Signature Webbed Suspenders. Photo @ines.krueger #bordellesignatures #bordelleclassics #alwaysincontrol #bordellegirls #ootd

Thank God for a good pilot #alwaysincontrol #landonadime #alaska

MOST RECENT

On vacation and my nutrition is still on track! Made cafe con leche to go with my breakfast 🤤and that's some fresh squeezed grapefruit juice, and for lunch, chicken breast and avocado salad with romaine lettuce! ... Do something great for the next 21Days... join me in my challenge group... we start tomorrow🤸🏾‍♀️... and make a shift in your life style, nutrition, and health... comment your email and I will forward you the info or DM me! #teamfaithgroup #shiftshopapproved #alwaysincontrol #eatingdisorderrecovery #eatingforhealth #beachbodycoach #joinmyteamtoday #joinmychallengegroup

Is anyone else a control freak?! Please tell me I'm not the only one 😅
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I put these oils on my writs about 2 days ago and I had NO clue what they were for. But they were new & pretty & everyone talks about them so of course I had to try!!! .
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Flash forward to about an hour later when I felt SO good. Like, really reaaalllyyyy good. So yesterday I gave it another shot and applied more to my wrists. .
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Back came that reeeaaallllyyy good feeling and uplifting mood. I had no clue what these oils were even for!! So I looked it up this morning to see what in the world these bottles of magic were even suppose to do and why I felt so good!
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Here's what I found:
VALOR:
-Reduces anxiety (me) -boost confidence (sweet!)
-helps with depression (I'm not depressed but that's cool!)
-improves mental clarity (totally me)
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. ****but wait it gets better*****
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SURRENDER: -calming and soothing (totally need it)
-gives inner strength (need all the strength I can get) -helps release negative emotions (maybe that's why I was in such a happy mood)
-great for those who feel a need to control. (Okay, just stop right there!!!! This. Is. SOOOOO. ME.) 😅
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These little bottles of perfection keep amazing me!!! Now, excuse me while I hoard all the valor & surrender 💃🏽🙌🏼 #alwaysincontrol #feelinggoodfeelinggreat

Going away tonight... but planning how I am going to tackle the weeks ahead! We start Monday! NEW BEACHBODY PROGRAM AND WORKOUT! .
Planning to not Fail!! And aiming at the opportunity to win $1000 with my results
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#floridaboundtonight #alwaysincontrol #jeimygetsfit #shreddingmeals #shreddingfat #beachbodychallenge #shiftshopapproved #maketheshift #shiftshopchallenge

.....WARNING LONG POST... but Educational...
"Your attitude is always your choice!" Why is it so difficult to handle this superpower... ATTITUDE!!? .
A positive attitude isn’t necessarily something we are all born with, but turning our minds away from self-pity, defeat and negativity and towards motivation, humor and encouragement is a talent that can be purposely developed. It’s actually a superpower and you have it, the decision to be positive in all things. This is different from being delusional in the sense that problems don’t exist. For instance, we all encounter heartache, financial challenges and difficult people, but you can be positive that your “swag” exists in a way bigger than any problem can ever drag down for long. The trick is the realization that while none of us can control much, we can control our attitudes in response to situations and come out on top.
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Your mind is a tool that can be used productively or wastefully and your self-talk has a lot to do with which way you’re going to go because your attitude, for better or worse, will follow. Bummers happen. Celebrations happen. How you present yourself to both, whether you are pumped up or deflated, will determine your peace and your success, personally and professionally.
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The ability to control your attitude from the moment your eyes open in the morning is your superpower, plain and simple. Sure, there are many clichés associated with “staying positive” (the sun will come out tomorrow, etc.), but don’t dismiss them as such. Sometimes clichés exist because they are carrying essential truths, so deciding that “the glass is not half full or empty but that you are the one pouring the water” strengthens your resolve, ignites goodwill and makes the cup of your inner peace overflow into every encounter you might have.
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Ultimately, while attitude is a mindset with emotional strings attached, remaining positive in life – ALWAYS – is simply and purely the logical thing to do.

#attitude #attitudeadjustment #selflove #alwaysincontrol #lovinglife #understanding #youpouryourownwater #theglassisnothalffull

Thank God for a good pilot #alwaysincontrol #landonadime #alaska

Look at God! #AlwaysInControl 👌🏾😏🙏🏾

Cousins + Minecraft = Goodtimes #cousins #minecraft #goodtimes #alwaysincontrol

Always room for improvement. Wake up every day with goals and positive vibes. #goals #alwaysincontrol #youareworthit #poweriswithin

Not matter what is going on in life, or how you feel at that moment, Remember the promise you made to yourself. #poweriswithin #youareworthit #alwaysincontrol

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