[PR] Gain and Get More Likes and Followers on Instagram.

#alwaysimproving

101950 posts

TOP POSTS

"Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it." I use this quote because partially I felt it was kind of funny because if I can get two big ass dogs, myself, and all my gear past a fence like this and barbed fences in the river, I can do just about anything. Lol, no I was not trespassing so chillax. Mostly, I love this quote because it applies so well to life, specifically fly fishing. When I first started I had someone tell me I couldn't learn on my own. Which only fueled my fire because I spent months out on the river night after night trying to figure it out by myself. Fly fishing is my biggest hobby and passion probably because I worked so damn hard at it. If I got a few spare hours between working, being a single mom, picking up carpool, etc, I took it. I didn't have help in the beginning. I asked the guys in the shops to draw out on paper how to set up my line. I read reports constantly to find out what bugs I might have success with. I YouTubed and googled everything. Most of all, I was skunked time and time again. But you bet I kept at it. I bought clearanced out waders and men's boots because it's what I could afford. I used a beginner set up, which I still use all of the time. Guess what? Even though it was a little tricky to learn, I loved every SECOND of it! Being in the mountains, wading in the water, it was all I could ask for. After that, I started to teach my son and other people. It's been a ride for sure and one I'm so grateful for. I don't do it for anyone else, I do it because it's something I am crazy for. The tug is my drug 100%. I encourage anyone out there looking to learn something new, something you think looks like a hell of a time, to do it. Who cares if you fail, you will get there. And the hard work and trial and error will be a part of the fun. #thetugismydrug #flyfishing #fishing #girlswhofish #mylifeoutdoors #selftaught #flyfishing101 #stilllearning #alwaysimproving #lovethislife #allabouttheoutdoors

Leg day best day! Still another week under the bar refining my squat technique not going over 405, tho it feels heavier because I'm putting myself in a position mechanically that I'm not used to. So it's like I'm retraining my muscles to fire under tension while maintaining this form. Started off superset extensions and curls, moved on to 5 sets back squats, then superset front squats and back squats, heavy hacks to follow with 3sec negatives, and finished with some isolated glute work since they suck real bad. The #recoveryfactor by @granitesupplements really helped out today I can tell such a big difference when I use it!! @granitesupplements @ironrebel #offseason #legday #quads #squats #bodybuildingmotivation #bodybuilding #alwaysimproving #superheavyweight #strongminded #reinvented #determined #focused #graniteathlete #grindharder #goingpro #granitesupplements #builtfromthegroundup #bigbsuperheavy #beckrichwheels

When the workout went so hard you can't even smile for the picture 😭 #alwaysimproving

We are always improving our IS34 Makers Space! Today we had brand new Butcher Block Tables installed. New storage cubbies being installed tomorrow! The space is absolutely AMAZING! #AlwaysImproving #NeverLetGoodEnoughBeEnough #SOAR🦅 #STEM #justanothergreatdayatis34 @sibfsc @si_uft @nycschools @simakerspace #InspireD31 #GirlsWhoCode

Belonging is the innate human desire to be part of something larger than us. Because this yearning is so primal, we often try to acquire it by fitting in and by seeking approval, which are not only hollow substitutes for belonging, but often barriers to it. Because true belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self acceptance - Brene Brown "Rising Strong" #simonebriggstrainer #bewhoyouare #bestself #authenticity #risingstrong #healthcoach #beinspired #npc #npcbikini #mombodsquad #photography #mondayvibes #alwaysimproving #womenwholift

• I don’t mind my P’s and Q’s at the gym.. sorry•
Competition day is in less than a week 😳😳
But PR’ing my unbroken muscle ups and 3RM overhead squat (135lbs) over the weekend gives me a little bit of confidence! .
.
.
.
#MuscleUps #OverheadSquats #AlwaysImproving

Pretty cool shot from Saturday. In the bodybuilding world you always hear two things....conditioning wins shows and shows are won from the back. Well I brought both of those. Although this happens to be a front shot U can still see the conditioning that I achieved. And this was at 201 pounds not worried about making light heavy for this show. The intent was to weigh whatever I weigh for golds then suck down to light heavies for Miami. So no, this was not me at 100% but pretty close. Not one diuretic even touched.
#bodybuilding #bodybuilder #npc #ifbb #shredded #wheelsforsale #instagood #instadaily #bodybuilder #heavyweight #lightheavyweight #trainhard #hardwork #hardworkpaysoff #eatclean #diet #contestprep #abs #hardcorebodybuilding #neversettle #myjourney #alwaysimproving #alwayslearning #fitness #transformation #mondaymotivation

The set up is sometimes over looked or not prioritised by every day golfers, yet the best players in the world make this the number one priority!! Every players set up should be unique to their body and swing dynamics but I like to see:
- good posture bending from the hips/pelvis, knees slightly bent but not seated and arms handing naturally beneath shoulders/chin.
- weight evenly balanced on feet, not on heels or toes
- shoulders relaxed - low tension

FAIL TO PREPARE AND PREPARE TO FAIL

#golf #callawaygolf #callawayapparel #teamcallaway #teamrsp #rspnutrition #jmgs #1golfschool #siriusxmradio #pgatour #golftips #golfdigest #alwayslearning #alwaysimproving #iwearcallaway @apparelcallaway
Photo by @sophieludwell

MOST RECENT

So many people need to learn this difference. Keep your personal life private. If you are a public personality type person or run a brand and you are the face of it, I get that there needs to be a "slice" of your life that people feel like they get to see. However there is a fine line between giving people a view into your life as a person and your lifestyle and who you are as a person, and divulging your personal life to the public. Even people that are not in the public eye can learn from this... keep your personal life just that - personal! If you are using your story to inspire others, GREAT do that. Use your story. But you can still keep your daily dealings private. Don't let everyone know what's going on... they don't really care that much. And your inner circle of trust that do truly care already know anyhow. Everyone else just wants to know because people are voyeuristic and nosey by nature. Why do you think reality TV shows are so popular!? LOL And you see how they're lives end up after the shows. Don't be that statistic. Social Media especially gives a bigger eyesight into everyone's lives these days. If you're on it, learn to see it as a tool. A tool to share things with those you care about. A tool to grow your business. A tool to share your story and be a platform for you to speak. But not as a place to air your laundry or just be too open about everything going on. I care about you and even though I don't know you all, I'd love for you to all be a little more cautious. Say this on repeat, "Personal life private. Lifestyle Public." Alright, there you go. Now say it again. Yup, until it sinks in. haha Have an amazing day! Wherever you are in the world! .
.
#private #privatelife #socialmedia #socialmediamanager #lifestyleentrepreneur #influencermarketing #rulesofengagement #bewise #lifelessons #lifegoals #lifelesson #mentoring #entrepreneurlifestyle #entrepreneurlife #entrepreneurship #boss #likeaboss #mentorship #bossbabes #lessonslearned #alwaysimproving #alwayslearning #beaboss #realman #realwoman #actlikealady #beaman #strategy #strategic #gameoflife

These are my chocolate smoothie muffins...everything I put in a smoothie but with eggs instead of protein powder. They were a little leafy lol. #greenmuffins #eatyourgreens #cacao

More core sequences with @havykgear sliders and the resistance bands 🎥: @mwj19

All kitted up in branded suit, matching shirt and accessories to make it me, and I’m off to a job interview - wanting to try my hand at something new and different what I’ve been doing this year to date, while utilising the front line customer service experience and skills I gained when working at a warehouse facility on their front gate. Been doing a lot of odd jobs this year, including unloading containers, production assistant, gopher, and driving forklifts, and now wanting to build the experince base in customer service. Bring on a better me - am always excited to continuously improve myself, no matter what area of life. #alwaysimproving #strivetodobetter #betterme #betterman #betterdan #jobinterview #newexperiences #dressedup #dressedtoimpress #spiffy #suit #kenji #grandpahat #rainyday #brisbane #trainstation

Aussie backyard views
I'm not a big fan of our backyard, it needs constant improvement & the fact that we can't see it from anywhere in the house drives me nuts. But... it has potential, #littlemissm loves it, the garden is doing well, the chooks have started laying again & we used our compost to put in our garden. We've also started a pea tee-pee and I'll be so so happy if it works! What a fantastic childhood memory it'll be for M. 💕
#childhoodunplugged #letthembelittle #wildandfreekids #wildandfreechildren #our_everyday_moments #screenfreekids #wildchild #mytinymoments #kidsoutdoors #itsahotday #poolday #toddlerlife #backyardgardening #urbangardening #thegrassisntalwaysgreener #alwaysimproving

More goodies! This wasn’t just TjMaxx though; I do shop other places. 😏 Been wanting a yoga mat for workouts I do downstairs on the hardwood. ✔️ Found more of my fav macadamia milk! 🥛 (If you haven’t tried it, you really should!) 👌🏼 Loved this canvas (especially for the price) and couldn’t pass it up! And of course, more cute cups; ☕️ “mornings are ruff” and “another awesome day!”
.
.
.
.
.
.
.
#furmom #happyandfit #natureseeker #lifestylegoals #dogmomlife #outdoorsgirl #loveyourselfmore #optoutdoors #lifeofanurse #hikinggirl #furmommy #lifewithdog #tjmaxxfinds #countrygal #rossfinds #animalloversofinstagram #dogmommy #loveyourpets #alwaysimproving #nonscalevictories #firstloveyourself #newhomeowner #sugaraddict #smileoften #selfloveclub #nurseslife #alwaysbehappy #beyourbestyou #fitnessforever #healthymindandbody

Spent the day learning new skills and perfecting my craft. And everyone who has a Facial on the books.. get ready for a treat! My motto: The clinical results you need with the luxurious relaxation you want! 💆🏼😴

When the workout went so hard you can't even smile for the picture 😭 #alwaysimproving

Progress is the ultimate motivation. #AlwaysImproving

#motivationmonday excited to start my offseason now and make some nasty improvements!! Can't wait to hit this pose again next year, outside of mandatory poses this is my favorite! @granitesupplements @ironrebel #alwaysimproving #superheavyweight #strongminded #determined #focused #reinvented #graniteathlete #grindharder #goingpro #granitesupplements #ironrebelathlete #bodybuildingmotivation #bodybuilding #bigbsuperheavy #beckrichwheels

After recovering from a chest cold and dealing with some stressful misunderstandings, I am surprised and also grateful to say that I put up the heaviest weight I ever have in my life today. #believe #hustle #mindset #exercise #achieve #alwaysimproving #onewaytogo #consistency #itsworking #lift #pump #milestones

And I’m good with it. Lol! Not everyone can handle confidence. #single2017 #alwaysimproving #neversettling #bluntness #openandhonest

Most Popular Instagram Hashtags