[PR] Gain and Get More Likes and Followers on Instagram.

#alwaysevolving

MOST RECENT

With thoughts of Valentine’s Day floating around my head, roses are always a beautiful gift to send with love. To friends and family, followers old and new, much love out to you for all of the positive support you’re giving to my business @avanistudio to my personal blog @allergicangela and to myself, thank you and keep it going, your support and encouragement mean the world😘 #avanistudio #leeds #bookafacial #allergicangela #gratitude #muchlove #rosesforarose #rosesforyou #valentinesday #thankful #positivity #support #instagramcommunity #beautifulpeople #letsgrowtogether #entrepreneur #alwaysevolving #changingworld #newideas #businesswoman #alwaysinspired

Do we see a difference? 🤷🏼‍♀️ left: 11/4/17 right: today! (1/19/18) #slowprogressisstillprogress #right? But really though...I can't tell if I see any difference, but I'm not giving up, so that enough is difference for me. Usually, if I don't see any change, I get pissed the hell off and give up on myself. I've learned to love myself enough to NOT give up on myself. Baby steps, y'all! It's always a never ending battle and I'm constantly learning about myself, but that's how we grow & become the best versions of ourselves. #alwaysevolving #happyhealthycait #wwfreestyle #wwbride #wwmichigan #weightloss #wwfamily #wwlifestyle #weightwatchers #becauseitworks #weightwatchersfamily #smartpoints #weightwatcherssisterhood #fooddiary #foodjournal #wwdiary #foodie #fitspiration #weightwatchersworks #weightwatchersgirl #bettertogether

Today, my ego won.
Resulting intention: RESPOND don’t REACT.
Here’s how it goes:
STEP 1: truly listen, with patience
STEP 2: receive the energy exchange
STEP 3: recognize typical reaction
STEP 4: choose compassionate response
.
It’s not being passive, it’s knowing when and how to take action. Catching the reaction before you react takes listening, patience, and inquiry. Whether it’s on my mat or during a spat with my lover (sorry @davileo, still practicing over here...) each time I check my ego, I know I’m evolving into a higher version of myself. So, mistakes are great!
#alwayslearning
.
Photo by @coreyjenkinsphoto for @compoundsolutions

Working late nights is fun but with that I have a lot of thoughts running through my head and some are not worth noting but I believe this is
-
-
Blanket statement that may hold true. My belief is that some people are scared that they don't have anything to offer. Why offer anything? Offer your word. Commitment. Loyalty. Advice. Those traits are just as valuable if not more valuable than material items. So I challenge you to offer yourself to whatever. That may be an activity. A person. Don't get stuck just because you don't have material objects to offer. A relationship with someone is more than enough. -
-
The most valuable things that I have are not material objects. But people I have in my immediate world. Their words. Commitment. Knowledge. Allow yourself to be valuable in other means people. -
-
"Turn the negatives into positives now you got a lot to give"
#mythoughts #relationships #life #immediateworld #vulnerability #acceptance #loveyourself #loveothers #bekind #spreadthewealth #workhard #grind #alwaysevolving

Whole Life Challenge 2018 starts tomorrow. I did it before and found it to be massively beneficial to kick starting some good stuff and getting rid of some bad stuff. It’s only 6 weeks so is a manageable chunk of time but is long enough to create positive change - there’s still time to sign up and join our Evolving Team. Earlier I did some base line tests which included some circumference measurements, a 2 min maximum Air Squat test (77 reps) and hopped on our new awesome piece of kit at the box, Boditrax. I’ve attached some pics of my results from today - and the progress over the last 11 days. Let’s see where they are in 6 weeks - place your bets please.... #wholelifechallenge #boditrax #crossfit #hollowayroad #islington #fitness #fatloss #musclegain #dadbod #gainstrain #alwaysevolving #goalsetting

I've never thought of myself as a very imaginative or creative person.. so, it is about time I consciously create space to explore this area of my life. Today I made myself a little zen garden to express balance and growth.. ♡ #selflove #alwaysevolving #continuedcuriosity

Flash Back to that unforgettable road journey with the Always Evolving crew!! #fbf #alwaysevolving #ae #flashbackfriday #ferrari #friday #ferrarifriday #ferrari488 #spyder #lagunasphotographymotorsports
.
.
. #Repost @alwaysevolving with @get_repost
・・・
DUECES! Speeding into the weekend like...
Rolling into the sunset, full speed ahead with our good friend @fighttribemma in his 488.
.
#alwaysevolving #ferarri #488 #pokerrun #iamalwaysevolving #MomoMotorsport

Some people assume that gym owners are automatically fit, like some sort of osmosis of fitness takes place or that I get to train instead of running or whilst running the business. The truth is so far from that and with two young children thrown in to the mix I know my own barriers to fitness are akin to Mums in all industries and those that stay home to provide full time childcare. But I have committed to turning that around this year. So far this month I’ve tried to train at least 4 times per week and to follow the CrossFit programme where possible. Tomorrow I start the Whole Life Challenge with the aim of getting nutrition, hydration, mindfulness and mobility on track to boost my training gains. There is a sleep aspect too but my sleep thief daughter might have more control over that than me.
This is me after my 53 squats in 2minutes baseline test. I’ve also posted my baseline stats so you can see the hill I have to climb. Why not join me? #wholelifechallenge #crossfit #alwaysevolving #workingmum #tryingtobeafitmom #fitnessjourney #kilburnhighroad #camden #hampsteadheath

DUECES! Speeding into the weekend like...
Rolling into the sunset, full speed ahead with our good friend @fighttribemma in his 488.
.
#alwaysevolving #ferarri #488 #pokerrun #iamalwaysevolving #MomoMotorsport

Through the looking glass
Ft: @wrongandtrue
#alwaysevolving

Every ex. Every failed relationship. Every no-show. Every bad date. Every good date that went nowhere. Every breakup. Every cheating, lying a**hole. Every abuser.
..
Commit to seeking the lesson in every relationship experience you’ve had, and you’ll begin the process of making space for the relationship of your dreams ✨ There is no better way to release baggage than to consciously and intentionally choose gratitude instead- focus on the lesson.

Well said!! So good had to repost
#Repost @cdieselb @dr_rxfit (@get_repost) ・・・
I saw a post earlier and it made me want to create my own life plan image. . This is a wild ride with tons of ups and downs... To be able to stay committed to the journey you have to stay focused on why you are grinding in the first place and it can't just be about the money. The reality is that if i wanted to number every slip up, bad decision, difficult situation or failure I've ever had, the list would be too long to fit in the picture. My vision for what my version of success looks like has never been more crystal clear. The hard part is that this path I've chosen forces me to deal with hard situations almost daily to ensure the vision becomes a reality. Every hard decision is made, however, with the ultimate desire to bring the very best to and out off people... Customers, employees, family or even those that stumble upon some piece of content I've put out into the universe. I still have a lot of ground to cover and things to accomplish. This shit isn't all roses and sunshine and many obstacles are fast approaching.. but when they get here..... I'll Focus on Why.... and Execute like a #boss.. I've got shit to do and 45 in right around the corner. #alwayslearning #alwaysevolving #goals #business #myplan #staythecourse #entreprenuer #hustle

Awesome session at @oneldnstudios hosted by @alexrenniefit and @bicepsandbronzer ! 3 killer seasons followed by some hot yoga. Epic first time meeting the kick ass ladies of @ais.strong.girls.squad . Great first session of the season! So happy to be part of this community! .
.
.
.
#theactiveman #fitfam #fitnesscommunity #fitnessfun #fitness #instafitness #instamodel #training #yoga #hiit #crossfitter #alwaysevolving

Here’s the thing: as an entrepreneur, it can feel like there is always something to deal with. You only make it out alive (and with a decent amount of sanity), if you just embrace the ebbs and flows. Despite your best planning, sometimes things happen that feel like a punch to the gut. Things like: an employee suddenly quitting, a client not renewing their contract or a bill that leaves you wondering “how will I pay this.” Yes, none of these are life or death, they can feel like a big deal at the moment, and leave you doubting your career path.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
So I gathered together 4 Tips on How to Deal with Unexpected News as an Entrepreneur on the blog.

Madre mia, viernes al fin 🙏🏻. Todo se va solucionando, pero esta semana además de caída la web, bloqueada la cuenta paypal, una de Trabajo que no veas, un familiar sale del hospital...todo va viendo La Luz... que felicidad! Ainss🌸
Buen finde, este tengo un cumple y a recuperar tiempo con mi familia, y terminar dos pack de fotos de dos calientas maravillosas...( cuando se trastocan las cosas como se mueve todo el equilibrio familiar)
¿Tu planes familiares o con amigos? Cuenta 😀




#EntrepeneurLife #DigitalMarketer
#stockphotography #calledtobecreative #creativemarket #creativepeneur #stockphotos  #blogger  #creativemamas #styledstock#styledstockphotos  #beingboss #beinspired #designblogger #designblog #bloggingals #createcultivate sowner#elevatetheexperience #alwaysevolving #evolveandsucceed #graphicdesign #webdesign#theinstagramlab  #springsandcostocck #tv_soft#wp_flower #prettiestpastels #thehub_soft
#WomenEntrepreneurs #GirlBosos

Most Popular Instagram Hashtags