#altrarunning

MOST RECENT

"Run often. Run long. But never outrun your joy of running." —Julie Isphording, former Olympic runner

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Via @sascha.baeijs
Thank you so much!

Had a blast trying to keep up with this punk yesterday. #coliseum is definitely a great place to work on the mountain legs! #attitudeoveraltitude #nordegg #perfectmountainday #altrarunning #xeroshoes #winningsticks #swiftwicksocks

Just a few pictures from one of my trail runs. It was too gorgeous not to capture 🙌🏻😍🙏🏻 Nature just gets me every time with her beauty. She’s got it on lockdown and definitely a weakness. Just heavenly 🙏🏻
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#trailrunning #trailgirl #rockay_running #gooutdoors #singlelady #fitgal #outdoorgym

Running by heart rate and time makes for complicated sequences of numbers to try to remember. So, I used @inkbox to do a semi-permanent heart rate zone chart, then pen to write the run for the day. I got 9.4 miles in tonight. The hip pain that I had all of last week seems to have subsided 🤞

The locals are friendly, yet it’s best policy to stay at a safe distance and never feed any wildlife you encounter for their protection and yours. #pct #thruhiker #pctclassof2018 #pcta #hikertrash #thruhike #thegroundskeepers #granitegear #altrarunning #explorethespace #backpacking #getoutside #womenwhoexplore #womenwhohike #intothewild #yosemitenationalpark

เขาประทับช้างเทรล มหากาพย์งานรูป แม่งเยอะยังกะ Photobook #KPTC2018 #trailrunning #altrarunning #running #เขาประทับช้างเทรล

One of the early sunrise pics I got in VA Beach on Thursday morning. #virginiabeach #altrarunning #gooutside #sunrise

Después de un domingo día del padre futbolero donde la verde le gana a la selección de Alemania. Hoy cayeron 8km y confió en Dios y los muchachos de que el sábado caigan los coreanos .
#god #jesuschrist #nike #adidas #runtastic #nikeplus #justdoit #nrc #adidasrunning #altrarunning #nikerunning #runner #run #running #corre #correr #longdistancerunner

Tonight was amazing! I was mad because I overslept this morning bug and didn’t get out there to run before it got so hot, so I was determined to run tonight. Anyone else love running in the dark like I do? Am I the only crazy out here? I feel like the Knight Rider or something.Lol! Anyway, my run was going great, I mean really really smooth - and then I came upon this thing! A man was trying to shoo him out of the road. Said it was an alligator snapper. I’m from the country and have never seen a fresh water turtle this big before! So I had the greatest and longest run in a really long time (2 years) AND I saw this amazing creature tonight!
#theadventuresofrunning #runningadventures #runninggoalmet #5milesdone #rungoals2018 #insta_runners #runforadventure #greatrun #altrarunning #runnersofinsta #runnershighclub #readytorunagain #runningatnight #nightrunners #crazyrunner #runningoutthecrazy #runforsanity #fortheloveofrunning

If you can't outsprint them
And you can't outclimb them
Then by all means
Out enter them.
It still counts.
I'm going to sizzler.
Fun series. Tina says I can go to Utah and get my doors blown off.
Thanks to Kristen and Jefferson for putting it on.

#ultrarunner#ultrarunning #ultralifestyle
#endurancerunning #endurancerunning #runhalfmarathon #trailrunning#trailrunner
#altrarunning #primalendurance #primalrunning
#mafettonemethod##runnersofinstagram #instarunners #hillwalking #gritgraceandgratitude
#wedorecover#trailrunnernation#xterrabigelk #itslaurennotyanny#thecureforboredomisadventure#xterraatlanticraceseries#adventuregeeks#cheapestwinnerever#utahbound#runitfast#thpruns
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Two miles with my running buddy (well actually both of them but Bruce was already sitting by the door and wanted nothing to do with selfie taking)in the slightly less hot afternoon.
Today was my Friday and I am so ready to take it easy for a couple days!
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#runningmama #motherrunner #bamr #momsehorun #runlikeamother #fitmom #bobmom #runstrollermafia #runner #runchat #bibchat #runnersofinstagram #womensrunningcommunity #igrunners #postpartumbody #postpartumfitness #postpartumjourney #embracethespace #zerolimits #altrarunning

You know the whole saying.... Never miss a Monday yada yada yada. 6 miles during sunset.
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#blkrunners #blackrunners #altrarunning #kcendurance #runner #IALNAT #runliftyogi #trainingruns #runn2summer

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